trigger point therapy in UK

Andrea’s Touch | Angel, within Prestige salon, offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness, Andrea’s Touch | Angel has you covered.

Nearest public transport:

The salon is a six-minute walk from the Penton Street / Islington Police Station (Stop Z) bus stop (ID: 76118).

The Team

At Andrea’s Touch | Angel, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: Massage, therapy

“London’s Top Destination for Expert Massage Therapy”

We specialize in fixing problems—whether it’s chronic pain, muscle tension, or postural issues. Our expertise lies in relieving knots and deep-seated tension, helping you move better and feel stronger. While we also offer relaxation treatments, our true strength is in therapeutic massage that targets the root cause of discomfort rather than just the symptoms.

Book your session today and experience the difference.

Nearest public transport:

Edgware Road station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience in the fitness industry & massages, we're committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Italian are spoken fluently at the venue.

ASTT&GM is located near London Bridge Station in the heart of Guy's Hospital campus. They provide a well-being program.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

Welcome to MK Massage Therapist, Erith. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts. Private residential free parking space available for customers use.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive venue is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.
• The extra touches: English and Polish are spoken fluently at the venue.

Nina's Therapeutic Massage is based inside New Image Salon, located at 246 Middleton Road, North Manchester. The salon has a warm, friendly atmosphere, with a welcoming team and a comfortable environment. Within the salon, you’ll find their private treatment space—calm, relaxing and designed to help you unwind while receiving a personalised therapeutic massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Elevate Sports Rehabilitation & Massage is based in a private room in a Bodybuilding gym in South London, offering treatments to elevate your training, relieve pain and get you feeling your best. All treatments are performed by a registered Sports Rehabilitator, with knowledge on a wide range of musculoskeletal injuries and conditions. A free guest pass to the gym can be provided on request to get the full Kings experience.

Transport:

The venue is conveniently situated close to plenty of bus stops and a 15-minute walk from Mitcham Eastfields station, ensuring a hassle-free journey to the venue.

There is also free parking on site. The car park is small, so during peak times the surrounding businesses' car parks can be used, such as the Team Sport's or Janson's.

The business:

I have a passion for helping people move well and feel their best, I aim for every client to leave feeling cared for and refreshed.

What we like about the venue:

• The gym: Electric and motivating.
• The clinic room: The calm away from the storm, a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as provided with expert advice and guidance.

Dr Hao Tcm Healthcare is a distinguished massage & therapy center nestled in the heart of London, in the district of Fulham. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Fulham High Street bus stop (lines 14, 74, 220, 414 and others).

The team:

At Dr Hao Tcm Healthcare, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: professional, soothing.
• Specialises in: deep tissue, healing hands, hot stone massage.
• Brands and products used: Chinese herbs.

Across from Waterlow Park in Highgate, Sephora’s Fame is a full-service unisex salon specialising in hair and beauty treatments. Set in a warm, friendly environment, they’ve a holistic approach to service and always look to accommodate and tailor your experience around your needs as a guest as well as a customer.

Professional, skilled and caring staff provide hairdressing and blowdrying, nails, facials and massages as part of an even wider menu. Products include Redken, Dermalogica, LVL and Lycon.

Options Beauty, a thriving business located in West Wickham, London, is a comprehensive destination for a wide range of beauty treatments that encompass relaxation, grooming, and aesthetic enhancements. This exceptional establishment offers a diverse menu of services designed to cater to all your beauty needs. Step into Options Beauty and immerse yourself in a world of pampering and self-care. Indulge in a soothing massage that melts away tension and promotes overall well-being, or experience expert waxing services that leave your skin smooth and hair-free.

Treat your hands and feet to a luxurious manicure or pedicure, leaving them impeccably groomed and polished. In addition, Options Beauty provides an array of aesthetics treatments, including advanced skincare, dermal fillers, and non-surgical procedures, to help you enhance your natural beauty and achieve your desired aesthetic goals.

The salon's welcoming ambiance and professional staff create a warm and inviting atmosphere, ensuring a comfortable and enjoyable experience for every client. With a focus on quality, hygiene, and customer satisfaction, Options Beauty is dedicated to providing exceptional beauty services that leave you feeling rejuvenated, confident, and ready to take on the world.

Nearest public transport: 

The venue is based on the High Street, only an 5-minute walk from West Wickham train station, with local bus routes nearby.

The Team: 

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue: 

• Atmosphere: Nice, clean and bright.                
• Specialises in: Aesthetics.
• The extra: The venue is wheelchair accessible.

Ease your tensions with tender touches at VitalFlow Therapy – Advanced Bodywork & CST, operating within the tranquil The Lotus Spa, London. They specialise in a holistic approach to health, combining Craniosacral Therapy (Upledger Institute), Visceral Manipulation (Barral Institute), and osteopathic techniques. Whether you are seeking relief from chronic tension, recovering from physical trauma, or looking to restore your body’s natural equilibrium through SomatoEmotional Release, our treatments are tailored to your unique physiological needs.

Nearest public transport:

The venue is exceptionally well-placed, close to plenty of public transport options. The location offers paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Dmytro’s expertise lies in his mastery of "Advanced Bodywork" - a style that goes beyond standard relaxation to target the root causes of physical tension and nervous system fatigue. To ensure a welcoming and comfortable experience for a diverse clientele, Dmytro is fluent in Russian, Ukrainian, and English. His one-on-one consultations are designed to bridge the gap between clinical therapy and holistic relaxation, ensuring every session is bespoke to your body’s unique requirements.

What we like about the venue:

• Atmosphere: A chic, professional, and high-performance boutique environment that balances clinical expertise with a calming, restorative feel.
• Specialises in: Craniosacral therapy, advanced therapeutic massage, and postural recovery, led by a highly qualified therapist with over 9 years of international experience.
• The extra touches: Multilingual service and specialised focus on the nervous system, making this the perfect destination for those dealing with high stress or complex physical tension.

Osteotherapy Lab offers bespoke osteopathy treatments, alongside sports and therapeutic massage, each tailored to your individual needs. Whether your goal is to enhance performance and stay injury-free, or to recover from aches, pains, or general tightness, you’ll be well looked after here.

Closest public transport

Less than a 3-minute walk from Clapham Common Tube Station, with several bus routes nearby.

Location

Osteotherapy Lab
88 Clapham Park Road
Unit 17B, Abbeville Mews
London SW4 7BX

Free on-site parking is available.

Arrival: Please ring 17B at the gate when you arrive.

The team

Nick is a registered osteopath who is keen on helping you unlock your better self and feel restored.

What we like about the venue

• Atmosphere: Relaxed, Friendly, Professional
• Specialises in: Nick specialises in Osteopathy, Trigger point therapy, Sports & Deep massage, Cupping and Medical Acupuncture
• Extra: Please arrive no more than 10-15 minutes before your appointment.

Nuad Thai Boran is a Thai massage centre located on Vicar Lane, Leeds City Centre. The venue is run by Im who is a Traditional Thai massage expert and a Thai massage Teacher based in the UK.

Im is a qualified Nuad Thai (Thai Massage) instructor and has specialist training by the Union of Thai Traditional Medicine Society. She is also qualified in Beauty Therapy from Leeds City College. She aims to provide high-quality treatments, caring about the therapists' professionalism. That is why all of the Nuad Thai Boran's massage therapists are closely trained by her to ensure the highest standard in all services.

You can gain a lot of benefits from the Thai massages that Nuad Thai Boran offers as they reduce muscle tension & spasms, improves blood circulation, reduces stress, balances and increases energy and also can treat sciatica, headaches & neck pain.

Based in Hazel Grove, Stockport, The Muscle Therapy is a musculoskeletal sports massage clinic located within B-Fit Gym. A calm, professional space dedicated to helping you move, feel, and perform better.

What sets this clinic apart is the approach. Treatments here don't just address where the pain is, they look at the whole picture. Where the problem originates, how the body is loading and compensating, and the wider factors that shape how pain is experienced: sleep, stress, lifestyle, and how much the body has been asked to carry.

Because pain is rarely just about tissue. The body doesn't separate physical load from mental load, and neither does this clinic.

Whether you're an athlete managing an injury, someone dealing with persistent tension from desk work and daily life, or a person who's been managing the same problem for longer than they should have, sessions are tailored to you as an individual, not just your symptoms.

Every treatment combines hands-on soft tissue work with a genuine conversation about what's going on, and ends with a clear plan, not just temporary relief.

Create calm before creating change.

The salon is alive with animated hair enthusiasts, who know how to bring an enchanting and chirpy service with every haircut. Hair is always treated with precision and artistry from a stylist whose experience has matured over the years working in some of the most renowned hair salons. It's not vain to want a beautiful mane, so don't take a shortcut for your haircut, book now and these styling superstars will deliver your hair goals.

Nearest public transport:

You'll find the local bus link on Ocean Drive and parking nearby at Ocean Terminal.

The team:

With almost a decade of experience, they are veterans of the industry.

What we like about the venue:

• Atmosphere: Vibrant, trendy and welcoming.
• Specialises in: Balayage and bleach.
• Brands and products used: ELEVEN Australia.

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Conveniently found in Balgreen,

Nat Touch Massage Specialist is a home based salon which offers a superb range of treatments in the heart of Edinburgh. The team here are efficient, friendly and dedicated: they will always ensure that you get the most out of your time in this bright, polished space.

There are an array of competitively priced services to choose from, such as hot stone massage, eyebrow tinting and massage therapy carried out by a massage specialist. All of which are carefully carried out by the venue’s helpful staff. There is certainly something for everyone at this charming spot, and you will be sure to leave feeling relaxed, refreshed and energised.

MAEN London by Danugur is a premium, male-focused aesthetics, grooming, and wellbeing studio created for men who value confidence, comfort, and self-care.

Based in a private, home-based professional venue near Crystal Palace, MAEN blends clinic-level precision with relaxed sophistication — complete with bar lounge, sports screening, shower facilities, and free parking. Clients can unwind with a whisky or glass of wine during consultation, or choose a home, hotel, or office visit for complete discretion and convenience.

Designed by Men, for Men

Our treatments are tailored to men’s skin and structure — targeted, efficient, and results-focused. Whether you’re here to relax, refresh, or refine, you’ll experience expert care from our male and female specialists, supported by the doctor-led Danugur medical team for priority referrals when needed.

We’re proudly inclusive and judgment-free, welcoming clients of all backgrounds and identities, including members of the LGBTQIA+ community.

Treatments & Services

Facials & Skin Health

• Deep-cleansing, anti-ageing & hydrating facials
• Microneedling, chemical peels & PRP boosters
• Acne, pigmentation & razor-bump correction
• Germaine de Capuccini For Men protocols

Injectables & Aesthetics

• Subtle anti-wrinkle & dermal filler treatments
• Non-surgical contouring & skin-tightening

Laser & Hair Removal

• Smart Diode & Soprano ICE laser — safe for all skin types
• Beard line, chest, back, shoulders, abs & neck
• Waxing & body clippering also available

Massage, Recovery & Wellbeing

• Sports, Deep Tissue, Aromatherapy & Lymphatic Drainage (incl. Brazilian)
• Pressotherapy for detox, muscle recovery & circulation
• Relaxation & post-gym recovery massage

The MAEN Experience

At MAEN, you’ll find precision treatments, honest advice, and professional expertise — no filters, no fuss.
Every service is delivered in a comfortable, discreet environment designed for real men and real results.

Take your experience further — contact us to discuss bringing the MAEN luxury to you with personalised out-call treatments at home, hotel, or office.

Facials • Injectables • Waxing • Laser • Body Clippering • Massage • Skin Health
Real results. No filter required.

Location & Access

📍 Private professional venue -South London
🚗 Free parking on-site
🚿 Shower & bar lounge available
⚽ Sports screening area
🏡 Out-call appointments available by request

Client Benefits

• Inclusive, judgment-free environment
• 20 % off Germaine de Capuccini “For Men” retail skincare
• Priority referral access to Danugur Crystal Palace for medical/doctor-led care
• Member & loyalty rewards

MAEN London — Confidence. Care. Clarity.
Premium male skincare, aesthetics & wellness, available in-studio or at your door.

Located in Surbiton, London, EVOLVE 360° offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness,

EVOLVE 360°

WELLBEING & MASSAGE THERAPY

Emotional • Mental • Physical • Aesthetic Care

has you covered.

Nearest public transport:

Just a couple of minutes' walk from Amhurst Road (Stop P) bus stop. A 10-minute walk from Surbiton Railway Station.

The team:

We understand pain, from accidents to chronic pain.

Expert therapist Ourania is keen on helping you unlock your better self and feel restored.

Nikolas is an excellent therapist with advanced wellbeing skills, as an athlete he knows how to treat, heal, prevent and restore pain.

What we like about the venue:

• Atmosphere: Relaxed and familiar.
• Specialises in: Relaxation, and Treatment Therapies.

• Sessions are based in the therapy room in Alcheme Wellbeing. There is a cafe with seats that you can wait in prior to your appointment.

Paid parking (through RingGo App) can be found on Brighton Road and Maple Road