trigger point therapy in UK

Andrea’s Touch | Angel, within Prestige salon, offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness, Andrea’s Touch | Angel has you covered.

Nearest public transport:

The salon is a six-minute walk from the Penton Street / Islington Police Station (Stop Z) bus stop (ID: 76118).

The Team

At Andrea’s Touch | Angel, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: Massage, therapy

“London’s Top Destination for Expert Massage Therapy”

We specialize in fixing problems—whether it’s chronic pain, muscle tension, or postural issues. Our expertise lies in relieving knots and deep-seated tension, helping you move better and feel stronger. While we also offer relaxation treatments, our true strength is in therapeutic massage that targets the root cause of discomfort rather than just the symptoms.

Book your session today and experience the difference.

Nearest public transport:

Edgware Road station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience in the fitness industry & massages, we're committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Italian are spoken fluently at the venue.

Nuad Thai Boran is a Thai massage centre located on Vicar Lane, Leeds City Centre. The venue is run by Im who is a Traditional Thai massage expert and a Thai massage Teacher based in the UK.

Im is a qualified Nuad Thai (Thai Massage) instructor and has specialist training by the Union of Thai Traditional Medicine Society. She is also qualified in Beauty Therapy from Leeds City College. She aims to provide high-quality treatments, caring about the therapists' professionalism. That is why all of the Nuad Thai Boran's massage therapists are closely trained by her to ensure the highest standard in all services.

You can gain a lot of benefits from the Thai massages that Nuad Thai Boran offers as they reduce muscle tension & spasms, improves blood circulation, reduces stress, balances and increases energy and also can treat sciatica, headaches & neck pain.

ASTT&GM is located near London Bridge Station in the heart of Guy's Hospital campus. They provide a well-being program.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Osteotherapy Lab offers expert osteopathy, sports massage, deep tissue massage, and therapeutic massage, with every treatment tailored to your individual needs.

Whether you're looking to relieve muscle tension, recover from an injury, improve mobility, enhance performance, or simply take some time to look after your body, you'll receive personalised care in a relaxed and professional environment.

Getting here

📍 Less than a 4-minute walk from Clapham Common Underground Station
📍 Free on-site parking available
📍 Please ring 17B at the gate when you arrive.

Location

Osteotherapy Lab
88 Clapham Park Road
Unit 17B, Abbeville Mews
London SW4 7BX

Meet the team

Nick – Registered osteopath, specialising in osteopathy, sports massage, medical acupuncture, cupping and rehabilitation.

David – Experienced sports massage therapist and soon-to-be registered osteopath, providing tailored treatments to reduce pain, improve mobility and support recovery.

Good to know

• Relaxed, friendly and professional environment
• Please arrive no more than 10–15 minutes before your appointment.
• Our treatment room is fully air-conditioned for your comfort.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

Dr Hao Tcm Healthcare is a distinguished massage & therapy center nestled in the heart of London, in the district of Fulham. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Fulham High Street bus stop (lines 14, 74, 220, 414 and others).

The team:

At Dr Hao Tcm Healthcare, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: professional, soothing.
• Specialises in: deep tissue, healing hands, hot stone massage.
• Brands and products used: Chinese herbs.

Welcome to MK Massage Therapist, Erith. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts. Private residential free parking space available for customers use.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive venue is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.
• The extra touches: English and Polish are spoken fluently at the venue.

Nina's Therapeutic Massage is based inside New Image Salon, located at 246 Middleton Road, North Manchester. The salon has a warm, friendly atmosphere, with a welcoming team and a comfortable environment. Within the salon, you’ll find their private treatment space—calm, relaxing and designed to help you unwind while receiving a personalised therapeutic massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Based in Hazel Grove, Stockport, The Muscle Therapy is a musculoskeletal sports massage clinic located within B-Fit Gym. A calm, professional space dedicated to helping you move, feel, and perform better.

What sets this clinic apart is the approach. Treatments here don't just address where the pain is, they look at the whole picture. Where the problem originates, how the body is loading and compensating, and the wider factors that shape how pain is experienced: sleep, stress, lifestyle, and how much the body has been asked to carry.

Because pain is rarely just about tissue. The body doesn't separate physical load from mental load, and neither does this clinic.

Whether you're an athlete managing an injury, someone dealing with persistent tension from desk work and daily life, or a person who's been managing the same problem for longer than they should have, sessions are tailored to you as an individual, not just your symptoms.

Every treatment combines hands-on soft tissue work with a genuine conversation about what's going on, and ends with a clear plan, not just temporary relief.

Create calm before creating change.

Options Beauty, a thriving business located in West Wickham, London, is a comprehensive destination for a wide range of beauty treatments that encompass relaxation, grooming, and aesthetic enhancements. This exceptional establishment offers a diverse menu of services designed to cater to all your beauty needs. Step into Options Beauty and immerse yourself in a world of pampering and self-care. Indulge in a soothing massage that melts away tension and promotes overall well-being, or experience expert waxing services that leave your skin smooth and hair-free.

Treat your hands and feet to a luxurious manicure or pedicure, leaving them impeccably groomed and polished. In addition, Options Beauty provides an array of aesthetics treatments, including advanced skincare, dermal fillers, and non-surgical procedures, to help you enhance your natural beauty and achieve your desired aesthetic goals.

The salon's welcoming ambiance and professional staff create a warm and inviting atmosphere, ensuring a comfortable and enjoyable experience for every client. With a focus on quality, hygiene, and customer satisfaction, Options Beauty is dedicated to providing exceptional beauty services that leave you feeling rejuvenated, confident, and ready to take on the world.

Nearest public transport: 

The venue is based on the High Street, only an 5-minute walk from West Wickham train station, with local bus routes nearby.

The Team: 

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue: 

• Atmosphere: Nice, clean and bright.                
• Specialises in: Aesthetics.
• The extra: The venue is wheelchair accessible.

Discover Breeze Thai Massage & Spa in Poole, where relaxation and tradition come together. This calming space with soft lighting, gentle music and authentic Thai décor offers the perfect escape from stress. From deep tissue to soothing aromatherapy, our skilled therapists provide tailored treatments to restore balance, release tension and leave you feeling refreshed, rejuvenated and at peace.

Nearest public transport:

Parkstone station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to Ayma Therapeutics.

Ayma Therapeutics is a women only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

Arriving for your appointment more than 10 minutes late may result in your appointment being cancelled.

Please note that treatments that are to be paid at the venue, which are no shows will be charged at the full amount. This also applies to attending and deciding that you no longer wish to commence with the treatment you’ve selected. Alternatives may be offered if possible.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and body treatments.

MY Sports Injury | Physiotherapy & Chiropractic is a premier clinical wellness centre located in Halifax House on Bridge Street, specialising in advanced deep tissue and sports lymphatic drainage massage. This high-performance clinic offers a scientific approach to recovery, providing a range of therapeutic interventions designed to treat injuries, alleviate chronic pain, and optimise physical health.

Nearest public transport:
The clinic is exceptionally well-located, situated just a 5-minute walk from Salford Central Station and a 10-minute walk from St Peter's Square Metrolink. It is also perfectly positioned for several major bus routes stopping on Deansgate and at the nearby Spinninfields (Stop WX).

The team:

The clinic is powered by an elite pro team of clinicians and therapists dedicated to evidence-based recovery and functional health. They combine clinical expertise with a tailored approach to ensure every treatment—from acupuncture to spinal manipulation—is precisely targeted to your recovery goals.

What we like about the venue:

• Atmosphere: Clinical, modern, professional, and results-driven.
• Specialises in: Deep Tissue & Sports Massage, Osteopathic Spinal Manipulation, Acupuncture, Chinese Dry Cupping, and Functional Health Screening.

The salon is alive with animated hair enthusiasts, who know how to bring an enchanting and chirpy service with every haircut. Hair is always treated with precision and artistry from a stylist whose experience has matured over the years working in some of the most renowned hair salons. It's not vain to want a beautiful mane, so don't take a shortcut for your haircut, book now and these styling superstars will deliver your hair goals.

Nearest public transport:

You'll find the local bus link on Ocean Drive and parking nearby at Ocean Terminal.

The team:

With almost a decade of experience, they are veterans of the industry.

What we like about the venue:

• Atmosphere: Vibrant, trendy and welcoming.
• Specialises in: Balayage and bleach.
• Brands and products used: ELEVEN Australia.

Camdoonen Integrative Therapies is centrally located in charming Polwarth neighbourhood, independently working within Active Health Physiotherapy clinic. They offer a holistic approach to wellness, with every treatment customised to the client's specific goals, injury history, and current physical and emotional needs. They offer treatments such as:

• Myofascial release
• Cupping therapy
• Craniosacral therapy
• Somatic therapy
• Remedial massage

Nearest public transport:

Venue is easily accessible by several Lothian buses and is less than a 15 minute walk from Haymarket Station.

Parking:

The venue does not have on-site parking. There is off-street pay-and-display parking available, and parking (including permit holder only) is free after 5:30pm and on Sundays.

The team:

Camdoonen is managed by Elizabeth Reese, a massage therapist with over 11 years of experience and 1000+ hours of training. Predominantly using techniques such as myofascial release and craniosacral therapy, she helps clients with pain relief, injury rehabilitation, symptom management for chronic conditions, stress relief, and nervous system dysregulation. Elizabeth has a genuine desire to help others achieve optimum holistic health and does so by providing a calm, clean, and safe environment for her clients to feel at ease.

Accessibility

The venue has a buzzer system to enter that is about 5 feet high. There are no stairs to enter the building and the treatment room is less than 10 feet from the front door. The massage therapist uses unscented products for sensory-sensitive people and nut-free products to avoid allergic reactions. If you have mobility restrictions, would like to request neurodivergent accommodations, or have any additional concerns regarding accessibility, please contact support@camdoonen.com

STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.

Lieba Bettencourt - Holistic Therapist: Your Haven for Natural Well-being in Eastcote.

Step into a world of comfort and tranquility at Lieba Bettencourt, a new dedicated home-based space in Eastcote for holistic well-being. Specializing in both therapeutic massages and professional waxing, Lieba is committed to helping you feel restored and revitalized from the inside out.

For all therapeutic treatments, Lieba proudly uses only natural products and high-quality aromatherapy oils, harnessing nature's power for deep relaxation and healing. Whether you're looking to ease deep-seated muscle tension with a tailored massage or achieve flawless, smooth skin with expert waxing using top-tier Lycon products, you'll find a truly relaxing and familiar atmosphere.

Please note: Lieba is now located in a private, home-based studio. This serene space is designed to help you feel completely refreshed and ready to conquer your day.

• Easy Access: Just a short walk from Eastcote station.
• Expert Care: Specialising in Holistic Massages, Natural Facials, (with natural products & aromatherapy oils) and precision Waxing
• Our Vibe: Relaxed, comfortable, and focused on your natural well-being.

MAEN London by Danugur is a premium, male-focused aesthetics, grooming, and wellbeing studio created for men who value confidence, comfort, and self-care.

Based in a private, home-based professional venue near Crystal Palace, MAEN blends clinic-level precision with relaxed sophistication — complete with bar lounge, sports screening, shower facilities, and free parking. Clients can unwind with a whisky or glass of wine during consultation, or choose a home, hotel, or office visit for complete discretion and convenience.

Designed by Men, for Men

Our treatments are tailored to men’s skin and structure — targeted, efficient, and results-focused. Whether you’re here to relax, refresh, or refine, you’ll experience expert care from our male and female specialists, supported by the doctor-led Danugur medical team for priority referrals when needed.

We’re proudly inclusive and judgment-free, welcoming clients of all backgrounds and identities, including members of the LGBTQIA+ community.

Treatments & Services

Facials & Skin Health

• Deep-cleansing, anti-ageing & hydrating facials
• Microneedling, chemical peels & PRP boosters
• Acne, pigmentation & razor-bump correction
• Germaine de Capuccini For Men protocols

Injectables & Aesthetics

• Subtle anti-wrinkle & dermal filler treatments
• Non-surgical contouring & skin-tightening

Laser & Hair Removal

• Smart Diode & Soprano ICE laser — safe for all skin types
• Beard line, chest, back, shoulders, abs & neck
• Waxing & body clippering also available

Massage, Recovery & Wellbeing

• Sports, Deep Tissue, Aromatherapy & Lymphatic Drainage (incl. Brazilian)
• Pressotherapy for detox, muscle recovery & circulation
• Relaxation & post-gym recovery massage

The MAEN Experience

At MAEN, you’ll find precision treatments, honest advice, and professional expertise — no filters, no fuss.
Every service is delivered in a comfortable, discreet environment designed for real men and real results.

Take your experience further — contact us to discuss bringing the MAEN luxury to you with personalised out-call treatments at home, hotel, or office.

Facials • Injectables • Waxing • Laser • Body Clippering • Massage • Skin Health
Real results. No filter required.

Location & Access

📍 Private professional venue -South London
🚗 Free parking on-site
🚿 Shower & bar lounge available
⚽ Sports screening area
🏡 Out-call appointments available by request

Client Benefits

• Inclusive, judgment-free environment
• 20 % off Germaine de Capuccini “For Men” retail skincare
• Priority referral access to Danugur Crystal Palace for medical/doctor-led care
• Member & loyalty rewards

MAEN London — Confidence. Care. Clarity.
Premium male skincare, aesthetics & wellness, available in-studio or at your door.