trigger point therapy in UK

When life’s demands and stresses take their toll, find time to pause, recentre and reconnect your body, mind and soul with a therapeutic massage.

Gabriel’s Touch Massage is a home based salon in Wallington offering a wide range of massage treatments in a warm, welcoming and peaceful space. Whether you want to ease aching and tight muscles, relieve stress, improve sleep, or achieve an overall sense of wellbeing, Gabriel’s Touch Massage will tailor a treatment just for you. There is no ‘one size fits all here’, your therapist, Yvonne, will carefully listen to your needs and requirements with her ears, eyes and hands and provide you with a bespoke treatment leaving you relaxed, restored and rejuvenated.

Nearest public transport:

Waddon Station is just a 14-minute walk away, and the 154 &157 buses will bring you 3 -5 minutes walk away, so you'll have no problem getting here.

There is ample free street parking available if you're arriving by car.

The team:

Yvonne is an experienced and skilled massage therapist offering a wide range of massage treatments. She is committed to providing you with the most beneficial massage experiences she can. Once you step into her salon, your needs are her priority. Yvonne feels privileged that you are entrusting your precious body to her hands, therefore, her aim is to ensure your comfort and ease and to ensure that you leave the salon feeing the holistic benefits of therapeutic touch.

‘Touch the body, ease the mind, soothe the soul’

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, reconnected and deeply refreshed.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends ethics seamlessly into every treatment.

Enhancing one's natural beauty can feel empowering and at PEMF Therapy The SoWell Formula, Redditch, that is the ultimate goal. With an extensive list of tried and tested treatments that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to PEMF Therapy The SoWell Formula.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Cosy, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Unleash Your Peak Performance or Unwind in Tranquility at Jessica Molineux Massage & Coaching

Welcome to Jessica Molineux Coaching and Massage.

Experience professional sports massage therapy tailored to your unique needs. As a qualified sports massage therapist, personal trainer, sports nutritionist, and running coach, I offer a comprehensive approach to your wellness and athletic performance.

Treatment Setting:
Your session takes place in a private home gym/treatment room, ensuring a comfortable and intimate environment. I offer a multi-sensory experience tailored to your preferences:
• Adjustable lighting to create the perfect ambiance
• Customisable music selection to help you relax or energise
• Optional scents

Benefits of Sports Massage:
• Reduces muscle tension and promotes relaxation
• Improves flexibility and range of motion
• Enhances blood circulation and lymphatic flow
• Accelerates recovery from intense workouts or competitions
• Helps prevent injuries by addressing muscle imbalances
• Relieves pain and soreness

Book Your Appointment:
Select your preferred date and time from the available slots below. If your desired appointment isn't available, please contact Jessica directly by phone or email to discuss alternative options.

Additional Services:
For personal training, nutrition consultations, or running coaching, please visit jessicamolineuxpt.com to book these services separately.

Transform your body, elevate your performance, and accelerate your recovery with Jessica Molineux's expert sports massage therapy and comprehensive wellness services.​​

Welcome to BlushYou, located within a commercial building in Wembley, London. As your go-to destination for advanced skincare, they specialise in cutting-edge treatments such as laser hair removal, facials, HIFU, and microneedling. Their top-of-the-line equipment and experienced professionals ensure you'll leave the salon with the radiant glow and confidence boost you deserve.

Nearest public transport:

Located in Wembley, the venue is easily reachable via local tube, rail, and bus services. It is also situated a short walk from Baker Street, Bond Street, Oxford Circus, Regents Park and Liverpool street. Also free parking available

The team:

The team is highly trained and experienced in laser treatments and aesthetics. They are dedicated to providing excellent care and outstanding results. Rest assured, you're in skilled hands committed to delivering high-quality treatments.

What we like about the venue:

• Atmosphere: The salon offers a welcoming, tranquil and hygienic environment.
• Specialises in: They excel in laser hair removal using the state-of-the-art AllWhite Laser AW3® and a range of skin treatments to help you achieve your aesthetic goals.
• Brands and products used: They use top-tier skincare products from Demalogica, Shiseido, Murad, Eucerin, Guerlain and Clarins.
• The extra touches: Enjoy free non-alcoholic beverages during your visit.

Experience the best in skincare and leave feeling fabulous at BlushYou. Book your appointment today and unlock the glow you deserve!

Private Physiotherapy service in Enfield by a musculoskeletal health specialist with extensive experience in both the NHS and Arsenal Academy. The services include an initial assessment and working diagnosis, rehabilitation services with a personalised plan, exercise prescription, manual therapy, mobilisation and manipulation - taping. Special interest in sports injuries and orthopaedic surgeries as well as inflammatory back pain. Also the option of a mobile physiotherapy service delivered right to your doorstep. No gimmicks, just results using an evidence-based approach.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Vital Restore offers a sanctuary for relaxation and rejuvenation in the heart of London. With a diverse range of therapies, including Golden Ginger Therapy and Deep Tissue Massage, each treatment is tailored to promote healing and restore balance. The inclusive atmosphere, complemented by essential amenities like showers and lockers, ensures a seamless experience for all guests.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Metta Yoga & Massage is located very near the centre of Bath, where there is free parking for clients. Metta will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Inside you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.

Make your way into Cambridge, to find Karim Wellness Cambridge Massage in YMCA. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Karim Wellness Cambridge Massage in YMCA has something to take away your tension.

Nearest public transport:
Just a 2-minute walk from Gonville Place bus stop.

The team:
Karim works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Sports massages. Deep muscle release. Chronic Pain and stress relief

Welcome to Amber Wellness, within BOOST PHYSIO East Finchley, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

East Finchley station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Make your way into the heart of Bristol, to find Involve Wellness. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Involve Wellnesss has something to take away your tension.

Maddie is a highly experienced Level 5 Remedial Sports Massage therapist. She uses a range of manual therapy techniques, postural assessment and thorough consultation to help get to the heart of physical issues. Friendly, intuitive and caring, she will work with you to assess and respond.

Remedial massage is wonderful for injury rehab, improving postural imbalance and tension release. It isn't only for sports enthusiasts! Much of Maddie's work is about creating deep relaxation where tension is released and physical patterns can change, leaving clients feeling grounded, refreshed and more at ease in their body.

Nearest public transport:

Just a 5-minute walk from Montpelier train station.

The team:

Maddie works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Wellness and massages.

Enhancing one's physical health and mobility can feel empowering, and at Movel London Physiotherapy, London, that is the ultimate goal. Located within the tranquil setting of Violet Hill Studios, this venue offers a dedicated space for recovery and clinical excellence. Perfect for those seeking to restore their body's natural function, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Movel London Physiotherapy.

Nearest public transport:

The venue is conveniently situated and is well-connected to public transport options, with Maida Vale and St John's Wood stations both within easy walking distance, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

The team of skilful professionals with an eye for detail who will bring your recovery visions to reality. Operating within a professional setting, they ensure each session is delivered with clinical precision and personalised care, so you emerge as the epitome of timeless elegance and physical vitality.

What we like about the venue:

• Atmosphere: Professional, calm and welcoming.
• Specialises in: Expert Physiotherapy and restorative body treatments. The studio excels at cultivating a comfortable environment where clients feel valued and at ease, providing expert guidance to achieve a perfect state of health and mobility.

Gemini Recovery is a top-notch massage and therapy centre situated in the heart of London. The venue stands out for its exceptional services and a tranquil atmosphere that promises a truly rejuvenating experience for every client.

At Gemini Recovery, we specialise in providing comprehensive body recovery and massage therapy services, carefully designed to rejuvenate, restore, and revitalise both your body and mind. Our passion lies in supporting individuals and brands in achieving optimal wellness through a seamless blend of advanced therapeutic techniques and bespoke recovery plans tailored to meet your unique needs.

We believe wholeheartedly in the transformative power of holistic healing, where physical recovery is harmoniously aligned with mental and emotional well-being. Whether you’re an athlete striving for faster recovery, a professional seeking relief from stress, or a brand looking for specialised wellness solutions, Gemini Recovery is your trusted partner in restoring balance and vitality.

Our approach goes far beyond simply delivering treatments; we foster an environment where you feel truly nurtured, supported, and empowered to take charge of your health and well-being. From restorative massage therapies to individually tailored recovery programmes, our dedicated specialists are committed to guiding you every step of the way.

Discover the Gemini Recovery difference and unlock your full potential. Reclaim balance, reignite your energy, and rediscover a healthier, more harmonious you with our expert holistic recovery solutions

Nearest public transport:

Bond Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.