trigger point therapy in UK

Body & Soul Massage is a charming massage and therapy centre located in the heart of Epping. This venue is dedicated to offering a tranquil and relaxing environment where clients can unwind and rejuvenate their senses.

The team

The venue boasts a small team of highly dedicated and professional staff members. Each individual is committed to providing the best care for their clients, striving to ensure a pleasant and satisfactory experience for everyone who walks through their doors.

What we like about the venue

• Atmosphere: tranquil, relaxing, professional
• Specialises in: massage, therapy

Hair, Beauty and Aesthetics Salon. Hijab friendly salon. This is located in the heart of Kings Heath Highstreet. We are located opposite Air Nation.

Elevate Sports Rehabilitation & Massage is based in a private room in a Bodybuilding gym in South London, offering treatments to elevate your training, relieve pain and get you feeling your best. All treatments are performed by a registered Sports Rehabilitator, with knowledge on a wide range of musculoskeletal injuries and conditions. A free guest pass to the gym can be provided on request to get the full Kings experience.

Transport:

The venue is conveniently situated close to plenty of bus stops and a 15-minute walk from Mitcham Eastfields station, ensuring a hassle-free journey to the venue.

There is also free parking on site. The car park is small, so during peak times the surrounding businesses' car parks can be used, such as the Team Sport's or Janson's.

The business:

I have a passion for helping people move well and feel their best, I aim for every client to leave feeling cared for and refreshed.

What we like about the venue:

• The gym: Electric and motivating.
• The clinic room: The calm away from the storm, a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as provided with expert advice and guidance.

NOW OPEN 7 DAYS A WEEK!!

Mountain Sports Therapy is a well-established Injury Rehab Clinic located inside a thriving Salford family activity centre, Graystone Action Sports. The clinic has lots of free parking for visiting clients.

With experience helping people of all ages recover from pains, niggles, and injuries, the Mountain Sports Therapy team are here to help you get back to what you love doing the most, as efficiently and effectively as possible.

Commonly working closely with people who love action sports, the Mountain Sports Therapy team have an abundance of knowledge to help people from all walks of life take care of themselves and train effectively for their chosen sports with the goal of reducing the risks of injury.

The Mountain Sports Therapy team can now offer various massage sessions to Treatwell customers who book in for recovery support sessions like Sports Massage or Deep Tissue Massage or are looking for relaxing Swedish Massage session.

Due to the nature of the environment we are based in, there is potential that it may be loud outside the walls of the clinic, especially during the school holidays when there are lots of happy children enjoying the activities at the skatepark. Whilst we offer an extremely high standard of service and support, be aware that this is not a quiet and calm spa environment.

Refer to Google Maps for more detailed 5-Star reviews for Mountain Sports Therapy.

Welcome to Danugur Clapham Stockwell, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Clapham Common station is a 2-minute walk. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

London Massage & Movement is a multidisciplinary studio based in the heart of Wandsworth Tow. Specialising in sports therapy and methods of soft tissue release, this is the ideal spot for anyone looking to improve sports performance, prevent or recover from injury.

Welcome to Swaby Holistic Therapies, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

London Bridge station is just an 11-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..

Danielle is originally from Minneapolis Minnesota. She enjoys cycling, music, camping, yoga, swimming and spending time with her daughter. Danielle Will occasionally be found surfing if the weather is nice. She also loves working in the outdoors and loves the festival vibes.

Danielle started her journey with bodywork in 2009 in Portland Oregon USA. She attended East West College of Healing Arts, attending the 500-hour massage program. The program was one of the best in the USA at the time, she did studies in Anatomy, Physiology, Kinesiology, and various massage techniques. Before the course was about to finish, Danielle was engaged to be married and moved to Cardiff in 2011.

Danielle has since studied at Bristol College of Massage and Bodywork. She graduated in 2012 with a level 4 diploma in Holistic Massage from the Massage Training Institute and completed a level 5 Remedial and Sports Massage diploma in 2018 (Massage Training Institute).
Danielle is always working on new skills to help her clients. She often goes back to America to train with the John F Barnes team, and has completed MFR 1, MFR 2 and Unwinding. Danielle has begun her training in visceral manipulation at the Barral Institute in spring 2022, completing VM1 and VM2 (abdomen 1 and 2). She aims to complete all 6 seminars and integrates this work with her myofascial release treatments.

Danielle can work with the mobility and motility of different organs, i.e. stomach, liver, gallbladder, duodenum, large intestines, small intestines. She varies the kind of work she does between corporate massage, private clients and festivals. Danielle specialises in injury recovery. Her massage treatments cater to each individual client’s needs. She treats the body as a whole using a variety of techniques, such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization, simple lymphatic drainage and myofascial release. Danielle also integrates many advanced massage techniques into her work such as muscle energy technique (MET), soft tissue release(STR), positional release, trigger point therapy (TrP) and neuro-muscular technique (NMT).

Danielle works with her clients to come up with a plan suitable for their needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and provide relaxation.

Danielle is currently over two-thirds of the way through her 500-hour yoga teacher training diploma with British Wheel of Yoga and is now offering classes at the Victorian Studio in Cardiff Bay.

QUALIFICATIONS

Attended East West College Healing Arts 2009-2010 Portland Oregon USA
Diploma Holistic Massage Level 4 (Massage Training Institute 2012)
Diploma Sports Remedial Massage Level 5 (Massage Training Institute 2018)
Indian Head Massage Certificate Level 3 (Massage Training Institute 2013)
Hot Stone Massage Practitioner Course (Teach Therapy 2015)
Kinesiology Taping for Sports and Massage Therapists (Teach Therapy 2018)
Soft Cupping Massage (Teach Therapy 2018)
Massage for Pregnancy and Childbirth (Teach Therapy 2013)
Myofascial Release 1, 2 and Myofascial Unwinding (John F Barnes Seminars 2022-2023)
Visceral Manipulation Abdomen 1 and 2 (Barral Institute 2022-2023)
British Wheel of Yoga Foundation Course (British Wheel of Yoga 2020-2021)
British Wheel of Yoga 500 hour level 4 diploma teacher training (2021-2024)

Nearest public transport:

Cardiff Bay station is a 3-minute walk away and paid parking is located nearby.

The team:

Danielle specialises in injury recovery. The massage treatments cater to each individual client’s needs. She treats the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross-fibre friction, joint mobilisation and fascia release. Danielle also integrates many advanced massage techniques into her work such as muscle energy technique, soft tissue release, positional release and neuro-muscular technique.
Danielle will work with her clients to come up with a plan suitable for their needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and provide relaxation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Located within Solo60 studios – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Moorgate, offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling city of London, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, it’s the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Moorgate Underground Station and nearby bus stops, making it easily accessible.

The location has the following amenities: Reception area , breakout area, Sink, Sanitiser Station, TV, Toilet, Water Fountain, Showers.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

Odnova Massage is massage therapy in Acton, London offering a range of deep tissue, Swedish, aromatherapy, and more.

Nearest public transport:

Buses 607 or 207 from Shepherds Bush, also close to Stanford Brook station. Parking available.

What we like about the venue:

• Atmosphere: Cosy and welcoming atmosphere with a warm ambiance and lovely lighting. Music played at venue to create a calm and relaxing space.
• Specialises in: Deep tissue massage and anti-stress therapy.
• The extra touches: Clients are always made to feel welcome and relaxed here.

Metta Yoga & Massage is located very near the centre of Bath, where there is free parking for clients. Metta will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Inside you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.

Thai Solution is a massage and therapy centre situated on Oxford Road, Reading. This female-only venue offers multiple styles of massage treatment including traditional Thai, Swedish, deep tissue and sports massage. (Some treatments maybe provided at the Oxford Road venue.)

Massage therapy is a technique utilised by certified practitioners and involves techniques for moving muscles and soft tissues of the body. It involves the use of the massage therapist's hands, forearms and elbows to release tension in soft tissue structures including muscles and fascia. The techniques decrease muscle tension and increase blood flow to affected areas. Increasing the flow of nutrients, oxygen and lymph helps sore and injured sites heal quicker. It is also well documented that remedial massage therapy can assist in reducing anxiety and treating depression.

Thai Solution has a team of well trained, professional and certified staff ready to deliver the relaxing or therapeutic massage that you deserve. They work hard to provide a clean and tranquil environment in which you can enjoy your treatment, safe in the knowledge that you will have your masseuses full attention in a private treatment room.

Welcome to Healing Hands within Hair & Beauty by Karolina, Scarborough. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Movelia Therapy is a premium sports massage and rehabilitation clinic in London, dedicated to helping people move better, recover faster and live pain-free.

Led by an NHS Therapy Team Lead with over 10 years of clinical experience, we combine advanced sports massage, deep tissue therapy and rehabilitation techniques to deliver effective, results-driven treatments tailored to your needs.

Whether you're struggling with back pain, neck tension, sports injuries, postural problems or muscle tightness from work and daily life, every session begins with an assessment to identify the root cause and create a treatment plan that works for you.

This is more than a massage. It is a personalised treatment designed to reduce pain, improve mobility and support long-term recovery.

Nearest public transport:

Old Street station is just a 3-minute walk away.

The team:

Our team of experienced male and female therapists are trained to deliver the same high clinical standards, giving you the option to choose the practitioner you feel most comfortable with.

What we like about the venue:

• Atmosphere: Professional, welcoming and results-focused.
• Specialises in: Sports massage, deep tissue therapy, injury recovery and rehabilitation.
• The extra touches: Trusted by hundreds of clients across London, with over 150 five-star Google reviews and a commitment to delivering exceptional care and lasting results.

Welcome to Danugur Old Street (Shoreditch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Old Street station is within a 3-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Physio Fix Physiotherapy Centre is a massage and therapy centre in Greenford. The venue provides a great variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Physio Fix Physiotherapy Centre the perfect choice to soothe any body hache. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Greenford bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Sonia, a highly skilled physiotherapist with vast experience in the field. She is passionate about helping clients feel their best and delivering restful experiences. During your visit, Sonia will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Sports massages to help you melt every tension away.

We are your expert skincare advisors

At Tú Skin Clinic, we aim to provide you with the highest standards of service and care. We treat all our clients as individuals and tailor our services to your personal needs.

Tú Skin uses state-of-the-art equipment, and our aestheticians are certified and very highly trained.

We can provide you with specialist advice and treatment concerning:

Laser hair removal;

Micro-needling;

Spider veins;

Chemical peels;

Facials;

Anti-Ageing treatments; and

Skin conditions.

We provide a range of services that are of the highest quality and very cost-effective.

With the expertise of qualified technicians, our medical-grade Candela GentleMAX Pro laser system is suitable for every skin type. It provides excellent results.

Booking a free skin consultation allows our aestheticians and skin experts to determine the most effective treatment for you.

Welcome to Wellbeing Massage & Pain Relief - at Light Centre Clapham, where treatments massage meets expert care. Designed for everyone whatever is your lifestyle; sedentary, athletes or active individuals, Everyone is more than welcome to book an appointment with Eddy. Each session focuses on alleviating muscle tension, release stress , improving flexibility or enhancing recovery. The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Clapham Common station is just a 2-minute walk away, so you'll have no problem keeping connected and plenty of paid parking can be found.

The team:

With years of experience, this Italian maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massage that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.