steam and sauna therapy in UK

Coconut Hair, Beauty & Body Contour Academy is a comprehensive beauty and wellness hub located on Plodder Lane, Farnworth, specialising in hair, lymphatic drainage, and non-surgical BBL treatments. This vibrant and modern salon combines high-end hair styling with advanced body sculpting, offering a unique destination for those looking to transform their look and enhance their silhouette in a professional, welcoming environment.

Nearest public transport:

The salon is exceptionally well-located for local travel, situated just a 3-minute walk from the Royal Bolton Hospital bus hubs and the main stops on Plodder Lane. It is served by frequent routes, including the 501 and 521, providing direct connections to Bolton town centre and Westhoughton. For those arriving by train, Farnworth Station is approximately a 20-minute walk or a quick 5-minute taxi ride away.

The team:

Lead specialist Fatima is highly committed to the science of body contouring and the art of hair design. With extensive knowledge and a warm, professional approach, she ensures that every client—from those seeking a post-operative lymphatic drainage massage to those looking for a complete hair transformation—receives an expert, bespoke service. Fatima speaks English, Spanish and Portuguese fluently, ensuring a diverse range of clients feel at home and well-understood.

What we like about the venue:

• Atmosphere: Vibrant, professional, friendly and inclusive.
• Specialises in: A diverse menu featuring expert hair styling, therapeutic lymphatic drainage, and non-invasive BBL (vacuum therapy).

The Glow Lab by Zen Ltd is a cosy, contemporary beauty studio in Reading where soft glam meets expert-led treatments. Designed as a calm, neutral aesthetic space, The Glow Lab offers a personalised experience focused on healthy foundations, visible results and effortless confidence.

We proudly work with industry-leading brands including Dermalogica for professional skin treatments and Bio Sculpture for nail health, alongside carefully selected vegan-friendly products wherever possible.

Our Nail Health Promise
At The Glow Lab, nail integrity is never compromised. We exclusively use professional systems that are HEMA-free and TPO-free, prioritising long-term nail strength and reducing the risk of sensitivities. Our approach focuses on protection, structure and healthy growth — ensuring your nails look polished while remaining strong and supported underneath.

From advanced facials to precision brow treatments, bespoke lash extensions and strengthening BIAB systems, every service is delivered with attention to detail, product quality and long-term care in mind.

Appointments are never rushed. Each treatment begins with consultation and is tailored to enhance your natural features while maintaining the health of your skin, lashes and nails. Our philosophy is simple: when the foundation is healthy, the glow follows.

Nearest public transport:

The studio is conveniently situated, just a 12-minute walk from Reading West Station. It is also perfectly located on a major bus route, with several stops nearby served by the frequent Sky Blue 15 and Purple 17 buses, offering easy access from Reading town centre.

The team:

Founder and senior therapist Zen is highly committed to precision and the latest beauty trends. She provides a professional, attentive, and bespoke service, ensuring that every lash set or brow treatment is customised to the client's facial structure and personal style. Zen’s goal is to leave every client feeling confident and glowing.

What we like about the venue:

• Atmosphere: Modern, professional, chic, and welcoming.
• Specialises in: Expert Lashes and precision Brows.
• Find brands like Bio Sculpture, HD Brows & Dermalogica

The Spa culture is rooted in the philosophy of holistic wellness—nurturing the body, mind, and spirit through therapeutic practices that promote relaxation, rejuvenation, and overall well-being. At its core, spa culture emphasizes personalized care, tranquility, and a deep respect for the healing power of touch.

For massage professionals, this means creating a calm, welcoming environment where clients can disconnect from daily stress and reconnect with themselves. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, every experience is designed to support balance, relieve tension, and enhance physical and emotional health.

By embracing spa culture, our partner providers commit to professionalism, cleanliness, empathy, and exceptional service—ensuring each client feels cared for, respected, and completely at ease.

Elixirs De Beaute is a Day SPA salon in Streatham Hill. It provides beauty packages and urban solutions to busy Londoners whilst offering multiple treatments at once.

Nearest public transport :

The beauty salon is conveniently located near Streatham Hill station, just a small walk away.

The team :

Natalia is passionate about beauty, she is dedicated to client satisfaction, the driving force behind her work.

What we like about the venue :

• Atmosphere: Relaxing, welcoming and professional.
• Specialises in: Beauty and nails.

Tucked away in Manchester’s vibrant Northern Quarter, Paloma's Beauty is an exclusive salon offering a unique blend of traditional and progressive health and beauty services. Just moments from the Manchester Arndale, they deliver first class rejuvenating skin treatments for both men and women.

Their soothing green interior provides a tranquil space for all your beauty needs. Offering two private therapy rooms, you can relax in complete comfort as you immerse yourself in their comprehensive menu. Specialising in Balinese spa treatments, including massage, reflexology and cupping, you can also enjoy a wide array of progressive beauty services too. Taking into consideration each client's specific needs, they provide a tailor-made experience that leaves you feeling revived, refreshed and completely renewed.

Around the corner from Isleworth station, image reflextions Hair & Beauty is a stylish and sophisticated salon with a fresh approach. Established in 2000 they now offer a range of massage, hairdressing , Facial , manicure and Pedicure and now our new Spa Centre.

Focussed on providing a high-quality service and customer satisfaction, they invite you to lie back and enjoy the moment while they work to relax and soothe your senses. Selected products include Crystal Clear, Dermatological, OPI, CND, DND, Wella Olaplex and L'Oreal.

Located on Caledonian Road, TaiTam-D Massage & Beauty is an oasis of calm against the backdrop of the city. Just five minutes from Kings Cross station, this tranquil massage centre provides a peaceful and relaxing experience to purify the mind and harmonise the body.

The modern interior is inspired by their traditional Thai background, blending progressive design with authentic touches to create a rare but soothing environment. With four uniquely styled treatment rooms, you can unwind in comfort as their highly trained team help you leave your worries behind. Services include Thai, Swedish and Aromatherapy massages as well as a wide array of different beauty services including Mani, Pedi, Waxing and Facial services. Providing a comprehensive therapeutic experience, a visit to TaiTam-D Massage & Beauty leaves you feeling refreshed, revived and completely renewed.

Fairmount Spa is a luxurious day spa open 7 days a week, based in North Finchley, London. They offer a wide variety of relaxing and pampering treatments and packages, including facials, hair removal, nails, massage and an unbeatable range of facials.

On the menu, you will see all of their 13 Pamper Spa day packages from which you're guaranteed to find one which fulfils all your beauty needs Their Gold and Silver packages are all at 40% discounted values. The price for Spa days start from £65.

We do not promiss availability of within store appointment times, when booking up-to two days before on Treatwell. Please contact the salon directly to confirm your booking once you have booked on Treatwell to ensure your appointment is booked, before you make your way. Our instore booking system is usually fully booked on weekends.

We have 24hr cancellation policy. We are closed on Bank holidays.

The nearest tube station to Fairmount Salon is Woodside Park on the Northern Line.

Welcome to WellNest, located at 7 Crucifix Lane, London — a calming hideaway where rejuvenation meets refined comfort. Designed with tranquillity in mind, this wellness sanctuary offers a luxurious blend of heat and hydrotherapy to melt away stress and revive the senses. Whether you're indulging in a hot soak or cooling down in the spa’s chilled mist, WellNest is the ideal retreat from the rush of urban life.

Nearest public transport :
Conveniently located just two minutes from Unicorn Theatre (Stop J), the venue is easy to reach for a restorative escape in the heart of the city.

The team:
The dedicated wellness experts at WellNest are passionate about creating a space where clients can reconnect with their body and mind. With a mindful approach and personalised attention, they aim to deliver treatments that restore balance and inner calm.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : hot and cold spa.

Welcome to GlowSpot by MK – Where Beauty Meets Expertise

At GlowSpot by MK, we believe beauty is more than skin deep – it’s about confidence, self-love, and feeling empowered in your own skin.

Led by Monika Krolik-Alam, a fully qualified aesthetician and esthetician with over 7 years of professional experience, GlowSpot offers advanced treatments that combine science, artistry, and care. Monika holds a VTCT Level 4 qualification in advanced aesthetics and is currently completing Level 5 training, ensuring that every client benefits from the highest standards of expertise, safety, and innovation.

From advanced facials, skin rejuvenation, and permanent makeup to body contouring and holistic therapies, every treatment is tailored to your needs with precision and professionalism. Whether you are seeking results-driven skin solutions or eco-conscious beauty care, GlowSpot guarantees treatments that are safe, ethical, and effective.

At GlowSpot, we are committed to serving women with respect, care, and an understanding of diverse needs. We proudly offer halal-friendly services and use only vegan, cruelty-free, chemical-free, and ethical products.

✨ Important Information ✨

• 🌸 Women-only venue – we do not accept male clients.
• 📅 By appointment only – no walk-ins.
• 🚻 No toilet facility available on-site.
• 🚪 Entrance is through the back garden (please follow signs).

Getting Here

• 🚆 By Train: Brinnington (BNT) station is just a 7-minute walk from GlowSpot.
• 🚌 By Bus: Bus 325 from Stockport stops nearby and connects directly to Brinnington.
• 🚗 By Car: Ample free parking is available close to the venue.

Why Choose GlowSpot?

• Expertise – Over 7 years of professional experience in aesthetics and beauty.
• Qualifications – VTCT Level 4 qualified, currently studying Level 5.
• Atmosphere – A clean, modern, and welcoming space where clients feel comfortable and cared for.
• Ethical commitment – Vegan, cruelty-free, organic, and halal-friendly beauty practices.

GlowSpot by MK is more than just a treatment room – it’s your private sanctuary for skin health, rejuvenation, and ethical beauty. Here, expertise meets care, so you can shine inside and out.

Aqua Beauty is a beauty salon located in the heart of Northampton offering a range of treatments in waxing, skin care, massages and facials, laser treatments ,micropigmentation and slimming treatments.

The clean, calm and modern space provides the perfect escape from the stress of everyday life. Book a session of beauty therapy and be pampered from head to toe with one of their luxurious Tegoder facials, therapeutic massages or innovative body treatments. Each service has been designed by professionals to indulge you and leave you feeling totally refreshed. You'll find a complete selection of hair removal and skin treatments, and Aqua Beauty's therapists use only the best products and technology to ensure a soothing, pain-free experience.

Situated in the town centre, Aqua Beauty is an excellent option for a moment of me-time and relaxation.

Discover an authentic experience at Patthira Thai Spa in Northhampton for various techniques of Thai, aromatherapy, sports, foot, head, neck and shoulder massage as well as body scrubs, facials and saunas.

Opened in 2012, this traditional Thai style spa will send you off to the far east with their Thai decor and traditional floor beds, making it easier to drift off in a moment.

The team have some serious skills and have been practising for over 20 years after having trained at the prestigious Wat Pho Traditional Thai Massage school.

There is paid parking in the area and there is wheelchair access. Rebalance your body with the experts at Pattira Thai Spa

Welcome to Lanna Thai Massage UK, London, where each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Or check out the treasure trove of extras such as fuss-free de-fuzz sessions that'll leave you with a fine bikini line, or the fierce facials which banish those bags and restore those pores. Book now and embrace the allure of Lanna Thai Massage UK, where beauty and healing harmonize for a balanced, vibrant life.

Nearest public transport:

East Putney station is just a 11-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: English and Thai are spoken fluently at the venue.

We are Streatham's secret spa, your safe space from the outside world, located inside Wellbeing 95 on Streatham Hill.

This tranquil and relaxing setting specialises in Spa packages, Couples massage, Sports massage, Caudalie Facials, and Body treatments.

What's more, some services even include access to the private infrared sauna so you can take your relaxation to the next level.

Whether you're craving a soothing hot stone massage, a complexion-cleansing microdermabrasion facial or a luxury manicure, the trained therapists pride themselves on professional, high-quality treatments.

Situated in Streatham Hill, S. Spa London can be easily reached by train or bus and is your perfect South London wellbeing hub.

The Spa Experience at Kensington Leisure Centre is the ideal place to treat yourself to a sophisticated and luxurious day spa at an affordable price. Located in Kensington, Central London, this is the perfect setting for you to relax and indulge in a reviving spa day.

Spa Facilities

• Hydrotherapy Pool
• Sauna
• Ice Fountain
• Monsoon Showers
• Relaxation Area
• Infrared Sauna

Located on Bomore Road, Spa Experience Kensington Leisure Centre offers you a thermal spa experience and a range of reviving spa treatments in a clean and modern setting. The experienced and talented team strive to combine the latest modern-day remedies and traditional thermal therapies to assist you in relaxing and restoring your mind and body.


Accessibility
Unfortunately, this spa is not wheelchair accessible.

Directions & Parking
Latimore Road Station | Pay-and-display Parking | Multistorey Car Park Nearby

The spa is nestled inside Kensington Leisure Centre, a 10-minute walk from Latimore Road Station. The centre has pay-and-display parking outside, and the West Way multistorey car park is just down the road.

Items to bring
-Padlock (these can also be purchased at the spa)
-Extra towel
-Flip Flops
-Shampoo

• Please be aware that this spa does not provide robes*

Check in
Main Reception

Check out
You must bring the bag and towel to the reception and check your name out to avoid a fine

Inside Wandsworth’s Southside Shopping Centre you can find Smart Look Beauty. This energetic Hair and beauty salon offers a broad menu including nails, waxing and facial treatments including advance facial like hydrafacial . microneedling ect. our Professional staff turn their skills to adapting treatments to your skin type. we’re equipped with products from Dermalogica, Lycon, Sienna and a range of colours from CND, Essie and OPI, BIAB.

our expert hairdresser shows their skill into colouring and styling of the hair.

we cater for both women and men, seven days a week.

Welcome to The Three Elements-Mini SPA in London. They offer Sauna, Massages, Body scrubs and Facials with Luxury products for women. The most efficient skin care treatment for existing problems such as wrinkles, acne, and fine lines. Ling New York is a miracle care that provides a radiant, youthful complexion with an amazing glow. With the development of this skincare line, LING Skincare has merged state-of-the-art ingredients with Asian beauty secrets for effective, holistic skincare, free from skin irritants such as mineral oil, lanolin, artificial fragrances, and alcohol.

Nearest public transport: Wandsworth town station

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Tucked inside the Hilton Hotel in Croydon, Beto Beauty offers a selection of specialised skin clinic treatments for the face and body.

Established in 2018, the airy modern salon has all the essentials in hair removal with both temporary waxing and permanent IPL options, the popular CACI facial and body range, infrared body treatments, tailored massages and a truly impressive selection of facial treatments for every skin type and complaint.

Around a 17-minute walk from Waddon train station, Beto Beauty offers late evening appointments until 8.30 pm Monday through Thursday.

Within the Wimbledon Leisure Centre, Spa Experience is an affordable luxury day spa that offers a diverse range of treatments from traditional thermal therapies to the latest beauty innovations. You’ll find yourself wrapped up in an experience devoted to melting away your stress and tensions and come away looking and feeling your best.

It’s centred on a Thermal Spa Experience, complete with steam room, sauna, ice fountain, hydrotherapy pool and monsoon shower. The perfect environment in which to rejuvenate your mind and body.

If you want to lift your spirits and pamper yourself or a friend, you will be sure of a warm welcome. Bring a little bit of indulgence into your life and expect value for money.

Rooted in the serene mountains of Poland, my journey began on a farm where I developed a deep appreciation for nature and resilience.

I am a qualified Aesthetics Therapist and Soft Tissue Therapist with over a decade of experience in holistic health and wellness. My professional journey has included working in some of London’s most prestigious spas and aesthetic clinics, where I refined my skills and deepened my understanding of the human body.

A lifelong runner, especially drawn to long-distance and mountain running where I’ve cultivated a profound awareness of the body in motion. These personal experiences have shaped my approach to therapy, allowing me to connect deeply with clients who face physical limitations, injuries, or the challenges of recovery. I understand the emotional and physical toll that unresolved pain, trauma, and inadequate rehabilitation can have on daily life. That’s why this year I decided to continue my studies at the London School of Osteopathy, embarking on a journey towards becoming an osteopath.”


My approach is grounded in empathy, clinical insight, and a commitment to treating the whole person, not just the symptoms. I also cherish life’s simple joys- a good coffee, a slice of cake, and heartfelt conversation.

My Philosophy: Optimal Health

At the heart of my practice is the philosophy of Optimal Health. I believe that true wellness goes beyond symptom management, it’s about unlocking the body’s full potential. This means recognizing the subtle imbalances before they evolve into chronic issues, enhancing the body’s natural healing capacity, and creating sustainable strategies for long-term vitality.

Whether you're an athlete striving for peak performance, recovering from injury, or simply seeking to move through life with greater ease and energy, my goal is to elevate your baseline. Every treatment is thoughtfully designed to support physical alignment, improve movement patterns, enhance tissue quality, and nurture mental wellbeing.

My mission is to create a welcoming space where clients can begin their own journey toward health and vitality, guided by experience, compassion, and a deep commitment to holistic care.