steam and sauna therapy in UK

Escape the noise of the city and transport your senses to a realm of deep, holistic healing at Radha Ayurvedic Spa - Pinner. Tucked away in the charming neighbourhood of Pinner, London, this tranquil sanctuary is dedicated to restoring balance to your mind, body, and spirit. If you are looking to melt away stress, ease muscle tension, or experience the profound wellness benefits of time-tested holistic bodywork, this spa offers a peaceful environment designed for total rejuvenation.

Nearest public transport:

The spa is situated just a 5-minute stroll from Pinner Underground Station, keeping you seamlessly connected to central London via the Metropolitan Line.

The team:

The practitioners at Radha Ayurvedic Spa are highly trained specialists who approach wellness with a deep respect for traditional therapeutic techniques. Specialising in customised bodywork, they tailor the pressure, rhythm, and style of every session to align with your personal energy and physical needs. Known for their calm presence, attentive care, and professional expertise, the team ensures you feel completely grounded and supported from the moment you step through the doors.

What we like about the venue:

• Atmosphere: A beautifully serene, warm, and aromatic space.
• Specialises in: Holistic, restorative massage therapies that target both physical tension and mental fatigue.

Welcome to Best Western Premier Dover Marina Hotel & Spa, Dover. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of a diverse range of sumptuous body treatments and massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Dover Priory station is just a 14-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive spa is renowned for its unwavering commitment to using only vegan and locally-made ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Free yourself from the stresses of daily life and steal a slice of time for yourself, at Balanced Wellness By Davina, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Balanced Wellness By Davina!

Nearest public transport:

Tooting Bec station is only a 10-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With expert hands and years of experience, they will work their magic to leave you feeling refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This exclusive, adults-only haven, where luxury and sophistication take centre stage, is also wheelchair-accessible.

At Icelab Essex Cryo they are bringing cutting-edge technology that you won't find anywhere else in Essex. Their aim is to bring you a new era of health optimisation that will soon have you feeling fitter and healthier. The therapies have been carefully chosen to either work alone or stack them up for a speedier and effective results. Looking after your gut, immune system, blood circulation and lymphatic system has been shown to have a significant effect on how we feel on the outside too, so detoxifying the body is key to a healthier longer life.

Nearest public transport:

Leigh-on-Sea station is just a 19-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: The venue is wheelchair accessible.

Welcome to The Three Elements-Mini SPA in London. They offer Sauna, Massages, Body scrubs and Facials with Luxury products for women. The most efficient skin care treatment for existing problems such as wrinkles, acne, and fine lines. Ling New York is a miracle care that provides a radiant, youthful complexion with an amazing glow. With the development of this skincare line, LING Skincare has merged state-of-the-art ingredients with Asian beauty secrets for effective, holistic skincare, free from skin irritants such as mineral oil, lanolin, artificial fragrances, and alcohol.

Nearest public transport: Wandsworth town station

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Body & Soul Wisdom, Godalming, a peaceful, home-based studio offering expert deep tissue massage in a nurturing, private setting. Perfect for those seeking personalised care and lasting relief, this tranquil space combines comfort and professionalism for a truly restorative experience.

Nearest public transport

Conveniently located near the Peperharow Road bus stop, making it an easy and accessible wellness destination in the heart of Godalming.

The team

Led by the skilled and intuitive Rute, Body & Soul Wisdom specialises in deep tissue massage tailored to release tension, improve circulation and restore balance, each treatment delivered with thoughtful technique and holistic care.

What we like about the venue:

• Atmosphere: Private, relaxing and deeply therapeutic.
• Specialises in: Deep tissue massage.

WiseFitt is a premium training and recovery space on Wandsworth Bridge Road, London — designed for people who take their wellbeing seriously. Calm, modern and purposeful, our space balances performance with recovery, helping you move better, feel better, and stay consistent.

Whether you’re booking a targeted massage to support training, manage stress, or improve recovery, or a lymphatic drainage treatment to reduce tension and inflammation, everything we do is intentional, professional, and results-focused.

Location
Just a 1-minute walk from Oakbury Road (Stop TK), making your visit easy and seamless.

Why clients choose WiseFitt

• Calm, modern, and uncluttered space
• Treatments that support performance, recovery, and wellbeing
• Professional, attentive, and personalised approach

Specialising in
Massage • Lymphatic Drainage • Recovery Support

For bookings within 2 hours, please contact us directly at 07926 568 794

Revival Beauty – Lisburn is a stylish and welcoming salon offering expert facials, brow treatments, and waxing services tailored to each client’s beauty and skincare goals. Whether you're refreshing your complexion, shaping your brows or smoothing your skin, Michelle brings precision and care to every appointment.

Nearest public transport:
Conveniently located near Lisburn train station, making it easily accessible for locals and visitors alike.

The team:
Run by Michelle, a skilled beauty therapist known for her friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Relaxed, professional, and client-focused.
• Specialises in: Facials, Brows, and Waxing.

About Moi is a renowned wellness salon nestled in the heart of Slough. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch massage and therapy services.

Nearest public transport: Burnham 'Train Station

The salon is a six-minute walk from the Everitts Corner bus stop (ID: slgawjp) and it's a 10-minute walk from Burnham station.

The team:

At About Moi, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue:

• Atmosphere: Cosy and Elegant.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

House of Wellnest is a day spa located in Coatbridge (Lanarkshire). The venue is dedicated to nurturing individual wellness through a wide range of services. The relaxing atmosphere of this centre, alongside the care put into every appointment, makes it a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Bank Street bus stop, ensuring a stress-free journey for every client.

The team:

This relaxing retreat is led by Nicole, a friendly and professional wellness expert. Focusing on improving physical, mental and emotional health, she is passionate about empowering clients on their journey to optimal health and well-being. Her mission is to support and inspire a balanced and fulfilling life.

What we like about the venue:

• Atmosphere: Welcoming, professional and clean.
• Specialises in: Private contrast therapy, red light therapy and pressotherapy, to guarantee a superior level of relaxation.

Bamboo Massage & Slimming Body is a distinguished massage and therapy centre nestled in the heart of Pontefract. The venue is known for its dedication to enhancing the wellness of its clients through a range of therapeutic services.

Nearest public transport:

South Elmsall and Moorthorpe stations are just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Longevity Clinic, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at BBL by Fatima, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to BBL by Fatima.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Lymphatic drainage and non-surgical treatments.
• The extra touches: English, Spanish and Portuguese are spoken fluently in the salon.

Rejuvenate your body, restore your mind and experience ultimate relaxation at Hannah Thai Spa, Birmingham. Step into a haven of tranquillity where stress fades away and well-being takes centre stage. In today’s fast-paced world, finding time for self-care can feel impossible. That’s why Hannah Thai Spa offers a range of authentic Thai, oil and other massage treatments designed to soothe your body and calm your mind, without the luxury price tag. Choose from traditional Thai massage to release tension and enhance flexibility, or indulge in a therapeutic oil massage to melt away stress with gentle, flowing strokes. Experience the deep relaxation of a hot stone massage, improve circulation with a Thai herbal compress, or target specific aches with an invigorating deep tissue massage. No matter your needs, the expert therapists tailor each treatment to restore balance and leave you feeling refreshed, recharged and renewed. Because your well-being isn’t a luxury, it’s a necessity. Affordable. Authentic. Transformative. Book your escape with Hannah Thai Spa today!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!

Welcome to Ark Angel Clinic, a premium skin and non-surgical aesthetics clinic beautifully situated in Aegon House at Lanark Square, right in the heart of London's vibrant Canary Wharf district. This modern and pristine oasis is entirely focused on providing high-quality skincare, advanced rejuvenation, and professional aesthetic treatments. Whether you are visiting for a skin-rejuvenating therapy, advanced microneedling, a custom chemical peel, or targeted skin boosters, every service is delivered with absolute care. This exclusive salon is renowned for its unwavering commitment to using only vegan, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.

Nearest public transport:

The clinic is excellently located for easy commuting within Canary Wharf. Crossharbour DLR station is just a convenient 2-minute walk away, while Canary Wharf Underground station (Jubilee line and Elizabeth line) is a pleasant 10 to 12-minute walk from the clinic.

The team:

The clinic features a dedicated team of experts who combine extensive clinical knowledge with a friendly, professional approach. Their experience ensures that every client receives a highly personalised, comfortable, and top-tier treatment plan tailored perfectly to deliver natural-looking, confidence-boosting results.

What we like about the venue:

• Atmosphere: Professional, sleek, and beautifully welcoming, offering a trusted and clinical environment where you can completely relax.
• Specialises in: A comprehensive menu of advanced non-surgical aesthetics, bespoke facials, clinical peels, and state-of-the-art skin rejuvenation
• The extra-touches: Designed with comfort in mind, the wheelchair-accessible venue is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet.

Welcome LondonCryo St Johns Wood, where cutting-edge technology meets holistic wellness. Step into a space designed to help you recover, recharge, and revitalise . Specialising in Cryotherapy, Infrared sauna, Red Light, IV drips, Fat Freezing, Cryofacials, lymphatic drainage, Hyperbaric Oxygen Therapy and many more treatments, Maria offers innovative solutions for muscle recovery, pain relief, skin rejuvenation, and overall wellbeing. Each session is tailored to your specific needs, promoting circulation, reducing inflammation, and enhancing both physical and mental performance.

Nearest public transport:
Conveniently located on St John's Wood High St, just a short walk from St. John's Wood station, with local bus routes and parking options available nearby.

The team:
Led by Maria, a skilled and certified cryotherapy specialist with a passion for performance recovery and holistic health. With extensive experience in wellness and body therapies, she is dedicated to delivering safe, effective, and transformative results.

What we like about the venue:

• Atmosphere: Modern, professional, and refreshing.
• Specialises in: Cryotherapy for recovery, wellness, and skin rejuvenation.
• The extra touches: A personalised, science-backed approach designed to help clients feel energised, renewed, and at their best.

The Foundry is a distinguished Centre, conveniently located in the bustling heart of London. This beauty venue is perfect for those seeking a professional and efficient service in a comfortable and inviting environment.

The team

The Foundry is home to a small team of dedicated staff members. Each one takes immense pride in caring for their clients, ensuring every visitor leaves feeling satisfied and revitalized. Their commitment to providing a premium and personalized service to each client sets The Factory apart from the rest.

What we like about the venue

• Atmosphere: professional, warm, chic
• Specialises in: waxing
• Physio Therapy

Mayada Albtahani Aesthetic Lounge Clinic is a beauty salon in Birmingham. The venue provides personalised beauty services to each client. The professional atmosphere of this centre and the quality of the treatments offered make Mayada Albtahani Aesthetic Lounge Clinic a must-visit for every beauty enthusiast. Book your appointment today and pamper yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Moseley Village bus stop, ensuring a stress-free journey for every client.

The team:

Mayada Albtahani Aesthetic Lounge Clinic is your go-to option for all things beauty. The expert beautician Mayada is passionate about delivering exceptional quality and service, always striving to exceed your expectations. She uses only the finest products to guarantee effective and lasting results and tailors every experience to your unique preferences.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Cosmetic injectables, to help you enjoy the smoothest skin and restore volume loss.
• Brands and products used: Botox, to guarantee high-quality results.

Want to look and feel your best for any occasion? Visit RKR Makeup at the Studio in Birmingham, where professional makeup artistry meets personalised care. Explore their range of services and enjoy flawless, tailored looks designed to enhance your natural beauty.

Nearest public transport: Bus

Grove Lane bus stop is just 30 second walk away.

The team:

Their skilled makeup artists use high-quality products and techniques to create stunning, long-lasting looks, ensuring each client feels confident and radiant.

What we like about the venue:

• Atmosphere: Stylish, welcoming, and professional.
• Specialises in: Makeup, Reflexology, Threading & Waxing