steam and sauna therapy in UK

Take some time for yourself at Attis Bathing Club, Liverpool. A modern, social sauna & plunge studio. They specialise in contrast therapy, a practice rooted in ancient bathing traditions, moving between intense heat and cold exposure to support a range of mental and physical benefits. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Liverpool Central station is within a 5-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and calm.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary filtered water. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

The Spa culture is rooted in the philosophy of holistic wellness—nurturing the body, mind, and spirit through therapeutic practices that promote relaxation, rejuvenation, and overall well-being. At its core, spa culture emphasizes personalized care, tranquility, and a deep respect for the healing power of touch.

For massage professionals, this means creating a calm, welcoming environment where clients can disconnect from daily stress and reconnect with themselves. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, every experience is designed to support balance, relieve tension, and enhance physical and emotional health.

By embracing spa culture, our partner providers commit to professionalism, cleanliness, empathy, and exceptional service—ensuring each client feels cared for, respected, and completely at ease.

The luxurious Rush&Ry London - Deptford branch will soon be your favourite Deptford spot for manicures, waxing, lashes and facials and all kind of hair treatments , cuts and blowdries along with state of the art colour services .

With an extensive menu that caters to both men and women, and slick decor that produces a truly calming ambience, you'll no doubt be rebooking again and again.

The friendly staff combine their impressive talents with only the best products available, such as Indigo Nails, CND Shellac , Loreal and Lycon, to get you the results and experience you came for.

Everything from acrylgel nail extensions to various waxing combos and facials that get your skin glowing are on offer. Each treatment is delivered with high attention to detail so you feel truly pampered.

Rush&Ry London - Deptford branch previously known as London Mode Beauty is just moments away from Deptford Station. Book in now and discover your new go-to hair and beauty salon.

Booking policy – please read before booking:

• Cancellations: please give at least 48 hours’ notice. Last-minute cancellations (within 48 hours) and no-shows are charged the full price of the booked services.
• Rescheduling: rescheduling on the same day carries a £10 charge; rescheduling to another day within 48 hours of your appointment carries a £15 charge.
• Late arrival: if you arrive more than 15 minutes late on the day, a £10 late fee applies and your treatment may need to be shortened or rebooked.
• Patch tests: colour, tint, lash and chemical treatments need a free patch test at least 48 hours before. Returning clients who choose not to have one must sign our patch test waiver.

Welcome to Rush&Ry London – Greenwich(Formerly The Greenwich Spa)

Set within a beautiful Grade II listed building overlooking Greenwich Market and just moments from the Cutty Sark, Rush&Ry London – Greenwich is a luxurious boutique destination for hair, beauty, advanced aesthetics and wellness.

From 1 August 2026, Rush&Ry London will proudly operate from these beautiful premises, continuing the treatments and services previously offered by The Greenwich Spa while introducing the signature Rush&Ry London hair, beauty and aesthetic experience.

We specialise in results-driven treatments, including laser hair removal, advanced microneedling, 3D Lipo. Using modern technology and expert techniques, our treatments are designed to improve skin health, enhance confidence and support your overall wellbeing.

Alongside these advanced services, you can enjoy the full Rush&Ry London experience, including professional haircuts and styling, expert colouring, balayage and highlights, nails, lashes, brows, facials, massage, body therapies and advanced aesthetic treatments.

Whether you have been a valued client of The Greenwich Spa or are visiting us for the first time, we warmly welcome you to this exciting new chapter. You can continue enjoying the treatments you already know and love while discovering even more hair, beauty, aesthetic and wellness services—all under one roof.

Open seven days a week and conveniently located in the heart of Greenwich, we make it easy to prioritise your hair, skin, body and wellbeing.

We look forward to welcoming you to Rush&Ry London – Greenwich from 1 August 2026.

Booking policy – please read before booking:

• Cancellations: please give at least 48 hours’ notice. Last-minute cancellations (within 48 hours) and no-shows are charged the full price of the booked services.
• Rescheduling: rescheduling on the same day carries a £10 charge; rescheduling to another day within 48 hours of your appointment carries a £15 charge.
• Late arrival: if you arrive more than 15 minutes late on the day, a £10 late fee applies and your treatment may need to be shortened or rebooked.
• Patch tests: colour, tint, lash and chemical treatments need a free patch test at least 48 hours before. Returning clients who choose not to have one must sign our patch test waiver.

Tucked away in Manchester’s vibrant Northern Quarter, Paloma's Beauty is an exclusive salon offering a unique blend of traditional and progressive health and beauty services. Just moments from the Manchester Arndale, they deliver first class rejuvenating skin treatments for both men and women.

Their soothing green interior provides a tranquil space for all your beauty needs. Offering two private therapy rooms, you can relax in complete comfort as you immerse yourself in their comprehensive menu. Specialising in Balinese spa treatments, including massage, reflexology and cupping, you can also enjoy a wide array of progressive beauty services too. Taking into consideration each client's specific needs, they provide a tailor-made experience that leaves you feeling revived, refreshed and completely renewed.

Welcome to Rush&Ry salon based in Finsbury Park, in Greater London, where you will find a wide selection of treatments. From head to toe, literally, unwind and enjoy being taken care of with services such as deep tissue massage, cleansing facials, full head of highlights or luxury mani-pedis, and more. The skilled team of professionals are there to bring out the best in you and ensure that you leave the salon feeling rejuvenated, satisfied and confident.

Nearest public transport:

This venue is a 5-minute walk from Finsbury Park station and is well-connected by local bus routes

The team:

The talented team of professionals have years of experience ensuring you are well taken care of.

What we like about the venue:

• Atmosphere: Friendly, calm and welcoming.
• Specialises in: Hair & beauty.

Booking policy – please read before booking:

• Cancellations: please give at least 48 hours’ notice. Last-minute cancellations (within 48 hours) and no-shows are charged the full price of the booked services.
• Rescheduling: rescheduling on the same day carries a £10 charge; rescheduling to another day within 48 hours of your appointment carries a £15 charge.
• Late arrival: if you arrive more than 15 minutes late on the day, a £10 late fee applies and your treatment may need to be shortened or rebooked.
• Patch tests: colour, tint, lash and chemical treatments need a free patch test at least 48 hours before. Returning clients who choose not to have one must sign our patch test waiver.

Welcome to Rush&Ry London - North Greenwich branch in SE10 0EL

Greenwich Millennium Village and the surrounding areas will now be served by a luxurious neighbourhood salon with high-end advanced skincare, amazing hair colour and styling services along with laser hair removal and aesthetic services .

This hair, beauty and aesthetics salon has an on-site fully qualified beautician, an aesthetician and a state-of-the-art Ergoline sunbed. The skilled team of professionals are there to bring out the best in you and ensure that you leave the salon feeling rejuvenated, satisfied and confident.

Booking policy – please read before booking:

• Cancellations: please give at least 48 hours’ notice. Last-minute cancellations (within 48 hours) and no-shows are charged the full price of the booked services.
• Rescheduling: rescheduling on the same day carries a £10 charge; rescheduling to another day within 48 hours of your appointment carries a £15 charge.
• Late arrival: if you arrive more than 15 minutes late on the day, a £10 late fee applies and your treatment may need to be shortened or rebooked.
• Patch tests: colour, tint, lash and chemical treatments need a free patch test at least 48 hours before. Returning clients who choose not to have one must sign our patch test waiver.

Located on Caledonian Road, TaiTam-D Massage & Beauty is an oasis of calm against the backdrop of the city. Just five minutes from Kings Cross station, this tranquil massage centre provides a peaceful and relaxing experience to purify the mind and harmonise the body.

The modern interior is inspired by their traditional Thai background, blending progressive design with authentic touches to create a rare but soothing environment. With four uniquely styled treatment rooms, you can unwind in comfort as their highly trained team help you leave your worries behind. Services include Thai, Swedish and Aromatherapy massages as well as a wide array of different beauty services including Mani, Pedi, Waxing and Facial services. Providing a comprehensive therapeutic experience, a visit to TaiTam-D Massage & Beauty leaves you feeling refreshed, revived and completely renewed.

Elixirs De Beaute is a Day SPA salon in Streatham Hill. It provides beauty packages and urban solutions to busy Londoners whilst offering multiple treatments at once.

Nearest public transport :

The beauty salon is conveniently located near Streatham Hill station, just a small walk away.

The team :

Natalia is passionate about beauty, she is dedicated to client satisfaction, the driving force behind her work.

What we like about the venue :

• Atmosphere: Relaxing, welcoming and professional.
• Specialises in: Beauty and nails.

Welcome to WellNest, located at 7 Crucifix Lane, London — a calming hideaway where rejuvenation meets refined comfort. Designed with tranquillity in mind, this wellness sanctuary offers a luxurious blend of heat and hydrotherapy to melt away stress and revive the senses. Whether you're indulging in a hot soak or cooling down in the spa’s chilled mist, WellNest is the ideal retreat from the rush of urban life.

Nearest public transport :
Conveniently located just two minutes from Unicorn Theatre (Stop J), the venue is easy to reach for a restorative escape in the heart of the city.

The team:
The dedicated wellness experts at WellNest are passionate about creating a space where clients can reconnect with their body and mind. With a mindful approach and personalised attention, they aim to deliver treatments that restore balance and inner calm.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : hot and cold spa.

Aqua Beauty is a beauty salon located in the heart of Northampton offering a range of treatments in waxing, skin care, massages and facials, laser treatments ,micropigmentation and slimming treatments.

The clean, calm and modern space provides the perfect escape from the stress of everyday life. Book a session of beauty therapy and be pampered from head to toe with one of their luxurious Tegoder facials, therapeutic massages or innovative body treatments. Each service has been designed by professionals to indulge you and leave you feeling totally refreshed. You'll find a complete selection of hair removal and skin treatments, and Aqua Beauty's therapists use only the best products and technology to ensure a soothing, pain-free experience.

Situated in the town centre, Aqua Beauty is an excellent option for a moment of me-time and relaxation.

Within the Wimbledon Leisure Centre, Spa Experience is an affordable luxury day spa that offers a diverse range of treatments from traditional thermal therapies to the latest beauty innovations. You’ll find yourself wrapped up in an experience devoted to melting away your stress and tensions and come away looking and feeling your best.

It’s centred on a Thermal Spa Experience, complete with steam room, sauna, ice fountain, hydrotherapy pool and monsoon shower. The perfect environment in which to rejuvenate your mind and body.

If you want to lift your spirits and pamper yourself or a friend, you will be sure of a warm welcome. Bring a little bit of indulgence into your life and expect value for money.

Fairmount Spa is a luxurious day spa open 7 days a week, based in North Finchley, London. They offer a wide variety of relaxing and pampering treatments and packages, including facials, hair removal, nails, massage and an unbeatable range of facials.

On the menu, you will see all of their 13 Pamper Spa day packages from which you're guaranteed to find one which fulfils all your beauty needs Their Gold and Silver packages are all at 40% discounted values. The price for Spa days start from £65.

We do not promiss availability of within store appointment times, when booking up-to two days before on Treatwell. Please contact the salon directly to confirm your booking once you have booked on Treatwell to ensure your appointment is booked, before you make your way. Our instore booking system is usually fully booked on weekends.

We have 24hr cancellation policy. We are closed on Bank holidays.

The nearest tube station to Fairmount Salon is Woodside Park on the Northern Line.

The Spa Experience at Kensington Leisure Centre is the ideal place to treat yourself to a sophisticated and luxurious day spa at an affordable price. Located in Kensington, Central London, this is the perfect setting for you to relax and indulge in a reviving spa day.

Spa Facilities

• Hydrotherapy Pool
• Sauna
• Ice Fountain
• Monsoon Showers
• Relaxation Area
• Infrared Sauna

Located on Bomore Road, Spa Experience Kensington Leisure Centre offers you a thermal spa experience and a range of reviving spa treatments in a clean and modern setting. The experienced and talented team strive to combine the latest modern-day remedies and traditional thermal therapies to assist you in relaxing and restoring your mind and body.


Accessibility
Unfortunately, this spa is not wheelchair accessible.

Directions & Parking
Latimore Road Station | Pay-and-display Parking | Multistorey Car Park Nearby

The spa is nestled inside Kensington Leisure Centre, a 10-minute walk from Latimore Road Station. The centre has pay-and-display parking outside, and the West Way multistorey car park is just down the road.

Items to bring
-Padlock (these can also be purchased at the spa)
-Extra towel
-Flip Flops
-Shampoo

• Please be aware that this spa does not provide robes*

Check in
Main Reception

Check out
You must bring the bag and towel to the reception and check your name out to avoid a fine

If the Manchester pace is starting to wear you down, The Retreat Massage & Spa is your local exit strategy. Located on Cheetham Hill Road, this spot does exactly what it says on the tin: it provides a space to get away from it all and actually relax. It’s a no-nonsense, high-quality massage and recovery studio where the focus is entirely on getting those knots out and helping you decompress.

Nearest public transport:

Conveniently situated in the Cheetham Hill area, the venue is well-connected by local bus routes, making it an easy trip from the city centre or North Manchester.

The team:

The team here is experts in the art of the "ahhh" moment. They are seasoned pros who know how to find the tension you didn't even know you were carrying. Whether you’re coming in with a specific injury or just a general sense of being "over it," they tailor their pressure and technique to make sure you walk back out onto Cheetham Hill Road feeling two inches taller.

What we like about the venue:

• Atmosphere: Cosy, quiet, and unpretentious, the perfect vibe for a proper reset.
• Specialises in: Targeted massage treatments designed to melt away stress and fix those stubborn aches.
• The extra touches: In a city where finding a spot for your car can be a headache, the free parking here is a total game-changer. Top that off with free refreshments, and you’ve got a stress-free experience from start to finish

Discover an authentic experience at Patthira Thai Spa in Northhampton for various techniques of Thai, aromatherapy, sports, foot, head, neck and shoulder massage as well as body scrubs, facials and saunas.

Opened in 2012, this traditional Thai style spa will send you off to the far east with their Thai decor and traditional floor beds, making it easier to drift off in a moment.

The team have some serious skills and have been practising for over 20 years after having trained at the prestigious Wat Pho Traditional Thai Massage school.

There is paid parking in the area and there is wheelchair access. Rebalance your body with the experts at Pattira Thai Spa

Real Thai Massage is a specialist massage centre offering an extensive range of Thai and sports massage treatments.

Located just a 3-minute walk from Brentwood train station, this clean and bright space is decorated in traditional Thai style and benefits from paid parking nearby. This venue is not wheelchair or pram accessible.

The centre's professional massage therapists have over 12 years' experience in providing deep tissue, relaxing and sports massage using ancient Thai techniques. The full body oil massage releases tension and will leave you feeling rejuvenated from top to toe.

To stretch and de-stress, try the Thai Warrior Massage at Real Thai Massage.

Welcome to Lanna Thai Massage UK, London, where each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Or check out the treasure trove of extras such as fuss-free de-fuzz sessions that'll leave you with a fine bikini line, or the fierce facials which banish those bags and restore those pores. Book now and embrace the allure of Lanna Thai Massage UK, where beauty and healing harmonize for a balanced, vibrant life.

Nearest public transport:

East Putney station is just a 11-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: English and Thai are spoken fluently at the venue.

The Glow Lab by Zen Ltd is a cosy, contemporary beauty studio in Reading where soft glam meets expert-led treatments. Designed as a calm, neutral aesthetic space, The Glow Lab offers a personalised experience focused on healthy foundations, visible results and effortless confidence.

We proudly work with industry-leading brands including Dermalogica for professional skin treatments and Bio Sculpture for nail health, alongside carefully selected vegan-friendly products wherever possible.

Our Nail Health Promise
At The Glow Lab, nail integrity is never compromised. We exclusively use professional systems that are HEMA-free and TPO-free, prioritising long-term nail strength and reducing the risk of sensitivities. Our approach focuses on protection, structure and healthy growth — ensuring your nails look polished while remaining strong and supported underneath.

From advanced facials to precision brow treatments, bespoke lash extensions and strengthening BIAB systems, every service is delivered with attention to detail, product quality and long-term care in mind.

Appointments are never rushed. Each treatment begins with consultation and is tailored to enhance your natural features while maintaining the health of your skin, lashes and nails. Our philosophy is simple: when the foundation is healthy, the glow follows.

Nearest public transport:

The studio is conveniently situated, just a 12-minute walk from Reading West Station. It is also perfectly located on a major bus route, with several stops nearby served by the frequent Sky Blue 15 and Purple 17 buses, offering easy access from Reading town centre.

The team:

Founder and senior therapist Zen is highly committed to precision and the latest beauty trends. She provides a professional, attentive, and bespoke service, ensuring that every lash set or brow treatment is customised to the client's facial structure and personal style. Zen’s goal is to leave every client feeling confident and glowing.

What we like about the venue:

• Atmosphere: Modern, professional, chic, and welcoming.
• Specialises in: Expert Lashes and precision Brows.
• Find brands like Bio Sculpture, HD Brows & Dermalogica

One SPA London is a relaxing oasis in the heart of the city, situated within The Circle Gym & Spa, an exclusive health club near Tower Bridge. Whether you need a soothing massage, a rejuvenating facial, or a pampering body ritual, we have a variety of treatments to suit your needs. For a small extra charge you can also enjoy access to our pool, steam room, sauna and jacuzzi, where you can unwind and recharge your batteries. Come and experience the best spa in London at One SPA London.

Nearest public transport:

London Bridge or Bermondsey station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Swimming pool ,
• Jacuzzi
• Brand new sauna , steam room and infrared sauna
• Specialises in: Massage, Spa day
• The extra touches: English, Polish , French are spoken fluently at the venue.