steam and sauna therapy in UK

Emerge from the cocoon of life's chaos and embrace facial freedom with Luminis Beauty Chislehurst. This masterful beautician will craft custom facials that transport you to a realm of relaxation. With a range of tried and tested treatments and massage technique's designed to nurture and nourish your natural beauty, let the world melt away as you bask in the luxurious treatments that turn back time the hands of time. Make your way over and discover your best beauty self.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Paid parking is available close by.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques from deep tissue, hot stones and even facial massage to enhance the therapeutic benefits.
• Brands and products used: Comfort Zone and CND.
• The extra touches: At Luminis Beauty Chislehurst, the spa-like serenity is complemented by an array of free refreshments, an Infrared Sauna. This combination of luxury and comfort ensures a rejuvenating experience for all.

Enhancing one's natural beauty can feel empowering and at London Skin Clinic, London, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to London Skin Clinic.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Calista Beauty Salon is situated inside Mercury Shopping Mall, only a few minutes away from Romford train station.

They offer an array of services ranging from skin brightening and massages to waxing. All services are expertly carried out by professional therapists who take the utmost care and time to deliver a relaxing pampering experience. Working with high quality products such as HD Brows and Dermalogica you can expect quality results at great prices.

Welcome to Body Sculpting Essex. Unlock your body's full potential with their premier EM body sculpting services in Epping, Essex. Achieve results equivalent to 20,000 crunches, squats, curls, or leg extensions in just 30 minutes with their 3D Powersculpt EM technology. Experience the world’s only non-invasive EM body sculpting treatment that burns fat and tones muscle! Enjoy the lowest rates and best package discounts in the UK. This innovative treatment EM sculpting utilises cutting-edge High-Intensity Focused Electromagnetic (HIFEM) technology to induce intense muscle contractions, effectively sculpting your body for a trimmer, more toned physique.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Sciene, London, based in a restored 1920s Lloyds Bank building; this clinic is where innovation meets soul. Led by a long-time Muswell Hill resident, the owner and team are deeply connected to the area’s heritage and community values. At Sciene, they believe true beauty is more than skin deep. This clinic blends advanced, clinically led treatments with holistic care to restore balance, radiance and wellbeing. Every experience is personalised, combining scientific precision with sensory indulgence to nurture the skin, mind and spirit.

The Vault has been transformed from a bank vault into a wellness and biohacking space, including hyperbaric oxygen chamber, cryotherapy, Infra-red sauna and redlight/PEMF.

Guided by their founders’ vision and inspired by Muswell Hill’s historic healing waters, once a place of pilgrimage for those seeking wellness, Sciene blends innovation, expertise and luxury in every personalised treatment.

Nearest public transport:

Located in the heart of Muswell Hill, you can find many local transport links. East Finchley station is approximately a half-hour walk away and plenty of paid parking is available nearby for those arriving by car.

The team:

Leading the team, Jane has spent over 25 years in the skin and beauty industry, beginning her career as a professional makeup artist before evolving into advanced aesthetics and regenerative wellness. Jane’s approach is hands-on and heartfelt. From curating intelligent skin treatments to collaborating with leading experts in longevity and nutrition, she’s built Sciene as a sanctuary of trust, transformation, and timeless beauty; right in the heart of the neighbourhood she calls home.

Mr Mark Solomos is the medical director at Sciene and leader in the field of plastic surgery. With 30 years experience in surgery and medicine, he leads the way in the medical field and is invested in longevity and biohacking therapies.

What we like about the venue:

• Atmosphere: With its neutral palette and contemporary fixtures, the salon exudes effortless elegance and refined luxury.
• Specialises in: Clinically led, science-backed and holistic treatments for skin, body and wellbeing.
• The extra touches: The clinic is wheelchair accessible.

Welcome to Project Pamper, an East London nail architecture studio, bodywork sanctuary, and adults-only wellness lounge. This high-specification studio serves as an exclusive, child-free haven dedicated to luxury manicures, restorative pedicures, builder gel sets, and deeply soothing massage therapies. This premium urban oasis is dedicated to elevating your self-care routine, offering a seamless blend of luxurious manicures, trend-setting nail designs, and customised massages tailored to melt away everyday stress. Every detail is meticulously crafted to soothe the senses, utilising high-quality botanicals and advanced techniques to ensure clients leave feeling entirely polished, refreshed, and renewed.

Nearest public transport:

The studio occupies a prime, exceptionally well-connected position, close to plenty of public transport options. A short 4-minute walk from Hoxton Station or Cambridge Heath Station. The location offers paid parking nearby, making it a stress-free destination for those arriving by car.

The team:

Vani leads a talented, welcoming team committed to delivering high-end bespoke beauty and relaxation treatments. Their goal is simple: to make self-care accessible while creating opportunities that uplift others.​

What we like about the venue:

• Atmosphere: A quiet, friendly, and completely confidential environment.
• Specialises in: They combine high-quality, affordable nail and massage treatments with a genuine commitment to positive social impact.
• Brands and products used: Their unwavering dedication to natural and organic ingredients makes it the perfect choice for the eco-conscious client seeking clinical-grade results.
• The extra touches: Free refreshments allow you to unwind with a premium beverage while you are being pampered. This boutique space has been intentionally established as an adults-only retreat. The venue features a multilingual staff capable of assisting visitors in English, Cantonese, Chinese, Greek, Albanian, Urdu and Polish.

Step into PURE Spa at Union Square, Aberdeen, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

For over 15 years, PURE Spa Union Square has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery. Looking for deep relaxation and mental clarity? Our Dry Floatation session offers sufficient rejuvenation to replicate 4-6 hours of sleep.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage. For skin firming and body sculpting, our Cryo Sculpting treatments provide instant visible results.

Nestled just steps away from the vibrant heart of Aberdeen’s premier shopping and entertainment destination, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and
smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'rest, recovery, and performance enhancing packages, designed to help you feel your best with a focus on healing, relaxation, and personal growth or explore our individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

For skin-brightening facials, stress-relieving massages, long-lasting gel manicures and voluminous lashes head to Aura Organics Spa in Stratford, London.

The venue is bright and airy with a natural feel to it and is decorated with greenery and plants. The team have over a decade's experience and all products are their own exclusive all-organic brand.

There are train stations and bus stops closeby and options for paid parking just moments away from the salon.

Renew your inner glow today at Aura Organic Spa.

Escape the noise of the city and transport your senses to a realm of deep, holistic healing at Radha Ayurvedic Spa - Pinner. Tucked away in the charming neighbourhood of Pinner, London, this tranquil sanctuary is dedicated to restoring balance to your mind, body, and spirit. If you are looking to melt away stress, ease muscle tension, or experience the profound wellness benefits of time-tested holistic bodywork, this spa offers a peaceful environment designed for total rejuvenation.

Nearest public transport:

The spa is situated just a 5-minute stroll from Pinner Underground Station, keeping you seamlessly connected to central London via the Metropolitan Line.

The team:

The practitioners at Radha Ayurvedic Spa are highly trained specialists who approach wellness with a deep respect for traditional therapeutic techniques. Specialising in customised bodywork, they tailor the pressure, rhythm, and style of every session to align with your personal energy and physical needs. Known for their calm presence, attentive care, and professional expertise, the team ensures you feel completely grounded and supported from the moment you step through the doors.

What we like about the venue:

• Atmosphere: A beautifully serene, warm, and aromatic space.
• Specialises in: Holistic, restorative massage therapies that target both physical tension and mental fatigue.

Welcome to K Hammam Spa in London. Forget your everyday worries and take the time to rest your body and mind with services tailored to your needs.

Our favorites : Oriental Hammam, Royal Hammam, Signature Steam & Massage Ritual
The atmosphere : A friendly atmosphere in a modern institute where you feel relaxed.
Specialties : Moroccan Hammam, massages and body treatments.

Before you book:

• Ladies session - From 10am till 3:30pm (Last Booking) Tuesday. Wednesday. Thursday. Friday. Saturday and Sunday
• Men session - From 6:30pm till 7:30pm (Last Booking) *Thursday & Sunday*

• Couples session - At 6:00pm (Tuesday. Wednesday. Friday & Saturday)

Step out of the daily rush and immerse yourself in a world of profound relaxation and renewal at Cinq Spa, Manchester. At Cinq Spa, they believe true wellness begins when all five senses are in harmony. The venue's name reflects the foundation of their philosophy, creating a complete sensory experience through touch, scent, sound, sight, and atmosphere. Every detail is thoughtfully designed to help you disconnect from the demands of everyday life and reconnect with a deeper sense of balance and well-being. Specialising in masterfully delivered, therapeutic bodywork, this dedicated wellness haven features a curated menu of luxury strokes and targeted techniques. This is premium, restorative body care done right. Remember, taking time to balance your senses is the ultimate health statement, plus looking after your wellbeing never goes out of style.

Nearest public transport:

The venue is conveniently located; it is just a 10-minute walk away from Manchester Victoria train and tram station.

The team:

This dedicated holistic therapist provides a premier, one-to-one restorative experience. Operating with a strict individual focus, this therapist ensures your appointment is entirely about you, giving you a secure, deeply comforting space to unwind while they bring your wellness and massage goals to life with undivided attention and professional expertise.

What we like about the venue:

• Atmosphere: Tranquil, sensory, and deeply calming.
• Specialises in: High-end, bespoke massage therapies and holistic body treatments designed to decompress both the mind and physical muscles.

Welcome to Kayaa Holistic, Birmingham! At Kayaa Holistic, they specialise in ayurvedic treatments that promote relaxation, detoxification and stress relief. The services include soothing massages, natural remedies for skin and hair and therapies designed to alleviate pain, arthritis, insomnia and mental health issues. They also offer yoga classes and personalised weight loss programs to support your overall wellness journey. Experience the healing power of Ayurveda in a tranquil setting. Your path to health and harmony begins here!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At Blissful Spirits Therapist, London, they provide a variety of treatments and packages well suited for their clientele. They believe that all treatments take dedication and commitment. At Blissful Spirits Therapist they pride themselves in using only the best for their clientele. They understand that the relationship between a client and therapist needs to be built on trust and consistency. They aim to provide that at Blissful Spirits and this can be vouched for by their loyal clientele with their lovely reviews. The core goal is to make their clientele feel beautiful and confident in their skin and to take pride in themselves. This is why, they try their best to provide the most affordable treatments and to accommodate their clients to the best of their abilities. This includes providing treatments and party packages for you and your loved ones to enjoy.

Nearest public transport:

The venue is a short 6-minute stroll from Limehouse station.

Nearest buses: 115, 135, 15, 100, D3

The team:

Bilkiss began their career in the spa and beauty industry in their mid-30s. The spa and beauty industry had always been a keen interest of theirs, therefore taking it up as a career always felt like a hobby rather than a normal job. It has helped them develop themselves not only career-wise but also physically and emotionally. They feel that the rewards are amazing; knowing that they have truly made a difference in the way a person feels both physically and mentally.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials- it's not just a profession but a passion.
• Languages spoken: English, Hindi, Bengali

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Enhancing one's natural beauty can feel empowering and at Royal Clinic & SPA, Northampton, that is the ultimate goal. With an extensive list of skin-smart treatments and much more, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Royal Clinic & SPA!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to your escape in the city at Your Chester Spa, where wellness meets luxury. Discover calm in the heart of Chester. At Your Chester Spa, unwind with their jacuzzi, steam room, sauna, and aromatherapy shower, or treat yourself to their wide range of spa and beauty treatments. Relax, refresh and feel your best - it’s all about you.

Nearest public transport:

They are located on Northgate Street, close to the Northgate Bridge. The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

House of Wellnest is a day spa located in Coatbridge (Lanarkshire). The venue is dedicated to nurturing individual wellness through a wide range of services. The relaxing atmosphere of this centre, alongside the care put into every appointment, makes it a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Bank Street bus stop, ensuring a stress-free journey for every client.

The team:

This relaxing retreat is led by Nicole, a friendly and professional wellness expert. Focusing on improving physical, mental and emotional health, she is passionate about empowering clients on their journey to optimal health and well-being. Her mission is to support and inspire a balanced and fulfilling life.

What we like about the venue:

• Atmosphere: Welcoming, professional and clean.
• Specialises in: Private contrast therapy, red light therapy and pressotherapy, to guarantee a superior level of relaxation.

Located in the bustling city of London, Spa Experience, Old Street, is much more than just a massage and therapy centre. This beauty venue prides itself on delivering exceptional experiences for all clients, providing a tranquil oasis amidst the urban landscape.

The Team

Spa Experience, Old Street, is staffed by a dedicated and small team of professionals. Each team member is committed to ensuring that every client enjoys an unrivalled level of care and attention during their visit. Their combined expertise and dedication to client satisfaction are reflected in every treatment they provide.

What we like about the venue

• Atmosphere: Tranquil, Professional, Relaxing
• Specialises in: Massage & Therapy

Welcome to BASE – a holistic skin and wellbeing studio in Upton, Pontefract, West Yorkshire. Founded by Paula, a holistic facialist, energy healer, and transformational coach, she helps women feel calm, radiant, and reconnected to themselves.

The Skin to Soul Program blends non-invasive skin rejuvenation, Reiki, nervous system regulation, and advanced therapies including Infrared Sauna and Red-Light Therapy to restore balance and vitality—inside and out.

Paula also offers holistic facials, microneedling, facial cupping, and skin resurfacing treatments designed to renew your natural glow. Discover your calm, confidence, and connection from Skin to Soul."

Nearest public transport

Just minutes from the Upton Social Club bus stop, providing easy access for locals and visitors seeking revitalising care.

The team

Led by the intuitive and experienced therapist and coach Paula, she focuses on wellness therapies that blend physical support with emotional well-being. Whether you’re there to unwind or recharge, Paula brings deep knowledge and a warm presence to every session.

What we like about the venue:

• Atmosphere: Calming, nurturing and rooted in whole-body wellness.
• Specialises in: skin and wellness treatments.