Steam and Sauna Therapy
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Steam and sauna therapy
99 venues offering:

steam and sauna therapy in UK

Hilton Private Wellness Area

4.7
39 reviews
South Croydon, London
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Private Wellness Area Use for 1-2 Guests1 hr 30 mins - 3 hrs
from £120
Private Wellness Area Use for 3-4 Guests1 hr 30 mins - 3 hrs
from £140
Private Wellness Area Use for 5-6 Guests1 hr 30 mins - 3 hrs
from £160
Quick view venue details
MonMonday
8:00AM10:00PM
TueTuesday
8:00AM10:00PM
WedWednesday
8:00AM10:00PM
ThuThursday
8:00AM10:00PM
FriFriday
8:00AM10:00PM
SatSaturday
8:00AM10:00PM
SunSunday
8:00AM10:00PM

The Hilton Private Wellness Area located within Hilton London Croydon is designed for you to relax, sleep better and feel your best. Book your visit and experience one of the exclusive mind and body wellness rituals or design your own journey of relaxation. 

The Hilton Private Wellness Area is available to book for one person or one small group of up to six per session. You can choose a serene solo visit, invite a friend or partner to join you, or make it a relaxing get-together for up to six friends with time for everyone to experience each element of the journey during your wellness rituals.

Hilton Private Wellness Area Facilities:

  • Zerobody Relaxation Bed
  • Finnish Sauna
  • Steam Bath
  • Experience Shower
  • Relaxation Beds
  • Digital Wellness Coach

Wellness Rituals 

The Wellness Rituals are designed for you to achieve the most out of your experience. Whether you’re looking for a better night’s sleep, increased concentration and focus, improvements to your skin, detoxification and immune system benefits, or you’re looking to enhance your athletic abilities or to recover faster so you can train harder, you’ll find the perfect ritual just for you. 

  • Breathe Better - This ritual will help to train and strengthen the airways.
  • Deep Relaxation - This ritual is the perfect way to give yourself a break.
  • Concentration & Focus - This ritual is designed to take care of your mind and body.
  • Stay Focused - This ritual is designed to improve your mental clarity.
  • Sleep Better - This ritual will fully prepare your body for sleep.
  • Sleep Quality - This ritual will help ensure you have a good night’s sleep.
  • Train Your Immune System - This ritual will encourage detoxification of the body.
  • Regenerate Your Skin - This ritual will regenerate and soften the surface layer of your skin.
  • Prepare Like An Athlete - This ritual is designed to help you achieve your full potential.
  • Strengthen Your Heart - This ritual will support your cardiovascular system.
  • Muscle Recovery - This ritual will aid your recovery from fatigue.

Food & Drinks

Come in before your wellness experience or stay after to unwind in the lounge and enjoy our refreshing Wellness Afternoon Tea that will leave you feeling revived with an immunity-boosting smoothie shot, antioxidant-rich fruit dipped in dark chocolate, gluten-free wholegrain crackers and oatcakes with healthy, nutrient-packed dips and roasted vegetables marinated in herb-infused oils. Or you can select from the indulgent Classic or Prosecco Afternoon Teas, featuring a selection of delicious sandwiches, fresh scones with jam and clotted cream, and indulgent sweet treats, along with your choice of Hope and Glory tea.

They also have a full breakfast buffet you can start the day with before an early morning wellness experience. Hilton London Croydon has designed its breakfast buffet with a combination of lean proteins, whole grains, and healthy fats so that guests can select the items that align with their personalised dietary needs. Lunch and dinner are also served with delicious options for vegan and vegetarian guests from the Taste Republic menu. Dining can be booked online at https://www.sevenrooms.com/reservations/theloungehiltonlondoncroydon

Amenities

  • Standard WiFi is complimentary for Hilton Private Wellness Area guests.
  • A day pass to the gym, complete with cardio, strength training equipment, and free weights is available for £10 per person but is complimentary for Hilton Private Wellness Area guests. Enquire upon check-in or e-mail croydon.privatewellness@hilton.com
  • The Hilton Wellness Gift Set is available at the front desk for £35. It’s the perfect treat to take home after your session and makes a lovely gift if you’re visiting to celebrate a special occasion. The Wellness Gift Set includes a Reed Diffuser, to uplift your mood, Mini Aroma Bath Bombs to help you relax, a Nourish Face Serum Oil to help rejuvenate and moisturize your skin, and a Petitgrain & Lavender Room Spray to help you have a better night's sleep.

Accommodations

Make your experience extra special and add an overnight stay in one of our wellness rooms or suites, featuring eight elements of rejuvenation: Air, light, scent, taste, hydration, relaxation, fitness and sound, helping you to enjoy a more relaxing and mindful experience during your stay. You’ll enjoy the benefits of an air-purifying plant, Himalayan salt lamps, lavender pillow spray, a selection of organic Hope and Glory teas and fruit-infused water, a wellness bath tray, fluffy bathrobes, slippers, and yoga equipment. Please visit https://www.hilton.com/en/hotels/crohnhn-hilton-london-croydon to add an overnight stay.

Parking

  • On-site parking is available for £2 for the first 2 hours. The overnight rate is £15.

Please note that bookings are non-refundable but guests can reschedule up to 28 days in advance. Minimum age limit for attendance is 18 years.

Ruan Siam 9

5.0
20 reviews
Conway Park, Wirral
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Sauna Therapy1 hr
£70
Thai Herb Steam 1 hr
£90
Quick view venue details
MonMonday
10:00AM9:00PM
TueTuesday
10:00AM9:00PM
WedWednesday
10:00AM9:00PM
ThuThursday
10:00AM9:00PM
FriFriday
10:00AM9:00PM
SatSaturday
10:00AM9:00PM
SunSunday
10:00AM9:00PM

Welcome to Ruan Siam 9, Birkenhead, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Thai massage, designed to melt away tension and enhance circulation. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm. Pile on the pampering at Ruan Siam 9.

Nearest public transport:

Hamilton Square and Conway Park stations are within a 7-minute walk, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
  • The extra touches: The venue is wheelchair accessible.

Coconut Hair, Beauty & Body Contour Academy

5.0
25 reviews
Farnworth, Bolton
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Last minute
Lymphatic Sauna Therapy 30 mins - 1 hr
from £20
save up to 42%
Detox subscription: 2 appointments a month.Including body wraps and 40 minutes lymphatic sauna.1 hr
£160
Quick view venue details
MonMonday
10:00AM7:00PM
TueTuesday
10:00AM7:00PM
WedWednesday
10:00AM7:00PM
ThuThursday
10:00AM7:00PM
FriFriday
10:00AM7:00PM
SatSaturday
10:00AM5:00PM
SunSunday
Closed

Coconut Hair, Beauty & Body Contour Academy is a comprehensive beauty and wellness hub located on Plodder Lane, Farnworth, specialising in hair, lymphatic drainage, and non-surgical BBL treatments. This vibrant and modern salon combines high-end hair styling with advanced body sculpting, offering a unique destination for those looking to transform their look and enhance their silhouette in a professional, welcoming environment.

Nearest public transport:

The salon is exceptionally well-located for local travel, situated just a 3-minute walk from the Royal Bolton Hospital bus hubs and the main stops on Plodder Lane. It is served by frequent routes, including the 501 and 521, providing direct connections to Bolton town centre and Westhoughton. For those arriving by train, Farnworth Station is approximately a 20-minute walk or a quick 5-minute taxi ride away.

The team:

Lead specialist Fatima is highly committed to the science of body contouring and the art of hair design. With extensive knowledge and a warm, professional approach, she ensures that every client—from those seeking a post-operative lymphatic drainage massage to those looking for a complete hair transformation—receives an expert, bespoke service. Fatima speaks English, Spanish and Portuguese fluently, ensuring a diverse range of clients feel at home and well-understood.

What we like about the venue:

  • Atmosphere: Vibrant, professional, friendly and inclusive.
  • Specialises in: A diverse menu featuring expert hair styling, therapeutic lymphatic drainage, and non-invasive BBL (vacuum therapy).

Monica Empower Transformational Spa

5.0
5 reviews
Aldershot, Hampshire
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Relaxation Steam & Sauna Therapy1 hr
£120
Quick view venue details
MonMonday
10:00AM7:00PM
TueTuesday
10:00AM9:00PM
WedWednesday
10:00AM9:00PM
ThuThursday
10:00AM9:00PM
FriFriday
10:00AM9:00PM
SatSaturday
10:00AM9:00PM
SunSunday
10:00AM9:00PM

Welcome to Monica Empower Transformational Spa, located within a premium health and wellness club. The venue offers access to high-quality spa-style surroundings, including relaxation areas and a calm wellness environment. Clients can enjoy a peaceful setting designed to support relaxation and wellbeing before and after their private session.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

  • Private coaching to move from worry to confidence. Together we’ll build self‑worth, deepen self‑understanding and release anger, so you can feel freer, happier and more loving towards yourself.
  • Monica is a specialist who believes in the power of transformation. She offer private coaching to move from worry to confidence, to build self‑worth, deepen self‑understanding and release anger, so you can feel freer, happier and more loving towards yourself.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

PURE Spa - Union Square, Aberdeen

4.6
176 reviews
Aberdeen City, Aberdeen
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Infrared Sauna 30 mins
£25
Contrast Therapy Experience (Fire & Ice Package)1 hr
£40
Quick view venue details
MonMonday
9:00AM8:00PM
TueTuesday
9:00AM8:00PM
WedWednesday
9:00AM8:00PM
ThuThursday
9:00AM8:00PM
FriFriday
9:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM6:00PM

Step into PURE Spa at Union Square, Aberdeen, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

For over 15 years, PURE Spa Union Square has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery. Looking for deep relaxation and mental clarity? Our Dry Floatation session offers sufficient rejuvenation to replicate 4-6 hours of sleep.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage. For skin firming and body sculpting, our Cryo Sculpting treatments provide instant visible results.

Nestled just steps away from the vibrant heart of Aberdeen’s premier shopping and entertainment destination, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and
smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'rest, recovery, and performance enhancing packages, designed to help you feel your best with a focus on healing, relaxation, and personal growth or explore our individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

The Luma Practice

5.0
1370 reviews
Patricroft, Salford
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Sauna bed add on 30 mins 15 mins
£20
Massage & Sauna bed1 hr - 1 hr 30 mins
from £80
Quick view venue details
MonMonday
9:45AM8:15PM
TueTuesday
9:45AM8:00PM
WedWednesday
9:45AM8:15PM
ThuThursday
9:45AM8:00PM
FriFriday
9:45AM6:30PM
SatSaturday
10:00AM8:00PM
SunSunday
Closed

Make your way into the heart of Eccles to find The Luma Practice. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Luma Practice has something to take away your tension.

The Carpark is via st james street - behind Salvation Army - please put your car Reg in the the tablet as you enter The luma practice main door - every time you visit or if you get dropped off, if you get a ticket - please don't pay - send us a message and we will get it removed - Parking is for clients only.

You will receive a separate email from us with the directions & Map - check spam.

If not received please contact us - not all emails receive them.

Nearest public transport:

Just a 10-minute walk from Eccles Station - the centre is also easily accessible by tram or bus

Private Parking to the Back of the building.

The team:

The team has over 15 years professional experience providing elevated massages. They work together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

  • Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
  • Specialises in: Massages of every shape and size - from deep tissue to lymphatic drainage.
  • The extra touches: feel refreshed with a non-alcoholic drink and time in the chill room - extra costs.

Body Sculpting Essex

No reviews
Harlow, Essex
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Private Sauna Therapy 30 mins
£20
£25
Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
Closed

Welcome to Body Sculpting Essex. Unlock your body's full potential with their premier EM body sculpting services in Epping, Essex. Achieve results equivalent to 20,000 crunches, squats, curls, or leg extensions in just 30 minutes with their 3D Powersculpt EM technology. Experience the world’s only non-invasive EM body sculpting treatment that burns fat and tones muscle! Enjoy the lowest rates and best package discounts in the UK. This innovative treatment EM sculpting utilises cutting-edge High-Intensity Focused Electromagnetic (HIFEM) technology to induce intense muscle contractions, effectively sculpting your body for a trimmer, more toned physique.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

  • Atmosphere: Vibrant, modern and friendly.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Tranquility

4.9
22 reviews
Hastings, East Sussex
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Steam for Face & Body 20 mins
£10
Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM8:00PM

Welcome to Tranquility, Hastings. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Hastings station is just a 9-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
  • Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
  • The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.