Steam and Sauna Therapy
in UK
Any Date
Steam and sauna therapy
96 venues offering:

steam and sauna therapy in UK

Eva Holistic Therapy

5.0
19 reviews
Winchester
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Infrared Sauna Therapy 30 mins
£42
£60
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MonMonday
7:00AM8:00PM
TueTuesday
7:00AM8:00PM
WedWednesday
7:00AM8:00PM
ThuThursday
7:00AM8:00PM
FriFriday
7:00AM8:00PM
SatSaturday
7:00AM8:00PM
SunSunday
7:00AM8:00PM

Rooted in the serene mountains of Poland, my journey began on a farm where I developed a deep appreciation for nature and resilience.

I am a qualified Aesthetics Therapist and Soft Tissue Therapist with over a decade of experience in holistic health and wellness. My professional journey has included working in some of London’s most prestigious spas and aesthetic clinics, where I refined my skills and deepened my understanding of the human body.

A lifelong runner, especially drawn to long-distance and mountain running where I’ve cultivated a profound awareness of the body in motion. These personal experiences have shaped my approach to therapy, allowing me to connect deeply with clients who face physical limitations, injuries, or the challenges of recovery. I understand the emotional and physical toll that unresolved pain, trauma, and inadequate rehabilitation can have on daily life. That’s why this year I decided to continue my studies at the London School of Osteopathy, embarking on a journey towards becoming an osteopath.”


My approach is grounded in empathy, clinical insight, and a commitment to treating the whole person, not just the symptoms. I also cherish life’s simple joys- a good coffee, a slice of cake, and heartfelt conversation.

My Philosophy: Optimal Health

At the heart of my practice is the philosophy of Optimal Health. I believe that true wellness goes beyond symptom management, it’s about unlocking the body’s full potential. This means recognizing the subtle imbalances before they evolve into chronic issues, enhancing the body’s natural healing capacity, and creating sustainable strategies for long-term vitality.

Whether you're an athlete striving for peak performance, recovering from injury, or simply seeking to move through life with greater ease and energy, my goal is to elevate your baseline. Every treatment is thoughtfully designed to support physical alignment, improve movement patterns, enhance tissue quality, and nurture mental wellbeing.

My mission is to create a welcoming space where clients can begin their own journey toward health and vitality, guided by experience, compassion, and a deep commitment to holistic care.

The Glow Lab by Zen

5.0
34 reviews
Reading West, Reading
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Private Spa 10 mins
from £35
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MonMonday
Closed
TueTuesday
10:30AM6:00PM
WedWednesday
10:30AM7:30PM
ThuThursday
10:30AM7:30PM
FriFriday
10:00AM7:30PM
SatSaturday
10:00AM6:00PM
SunSunday
11:00AM4:00PM

The Glow Lab by Zen Ltd is a cosy, contemporary beauty studio in Reading where soft glam meets expert-led treatments. Designed as a calm, neutral aesthetic space, The Glow Lab offers a personalised experience focused on healthy foundations, visible results and effortless confidence.

We proudly work with industry-leading brands including Dermalogica for professional skin treatments and Bio Sculpture for nail health, alongside carefully selected vegan-friendly products wherever possible.

Our Nail Health Promise
At The Glow Lab, nail integrity is never compromised. We exclusively use professional systems that are HEMA-free and TPO-free, prioritising long-term nail strength and reducing the risk of sensitivities. Our approach focuses on protection, structure and healthy growth — ensuring your nails look polished while remaining strong and supported underneath.

From advanced facials to precision brow treatments, bespoke lash extensions and strengthening BIAB systems, every service is delivered with attention to detail, product quality and long-term care in mind.

Appointments are never rushed. Each treatment begins with consultation and is tailored to enhance your natural features while maintaining the health of your skin, lashes and nails. Our philosophy is simple: when the foundation is healthy, the glow follows.

Nearest public transport:

The studio is conveniently situated, just a 12-minute walk from Reading West Station. It is also perfectly located on a major bus route, with several stops nearby served by the frequent Sky Blue 15 and Purple 17 buses, offering easy access from Reading town centre.

The team:

Founder and senior therapist Zen is highly committed to precision and the latest beauty trends. She provides a professional, attentive, and bespoke service, ensuring that every lash set or brow treatment is customised to the client's facial structure and personal style. Zen’s goal is to leave every client feeling confident and glowing.

What we like about the venue:

  • Atmosphere: Modern, professional, chic, and welcoming.
  • Specialises in: Expert Lashes and precision Brows.
  • Find brands like Bio Sculpture, HD Brows & Dermalogica

Blissful Spirit Therapist

4.9
89 reviews
Ratcliff, London
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Home-based venue
Add On Steam Therapy 20 mins
£35
Quick view venue details
MonMonday
12:00PM9:00PM
TueTuesday
10:00AM9:00PM
WedWednesday
12:00PM9:00PM
ThuThursday
10:00AM9:00PM
FriFriday
12:00PM9:00PM
SatSaturday
9:00AM7:00PM
SunSunday
11:00AM5:00PM

At Blissful Spirits Therapist, London, they provide a variety of treatments and packages well suited for their clientele. They believe that all treatments take dedication and commitment. At Blissful Spirits Therapist they pride themselves in using only the best for their clientele. They understand that the relationship between a client and therapist needs to be built on trust and consistency. They aim to provide that at Blissful Spirits and this can be vouched for by their loyal clientele with their lovely reviews. The core goal is to make their clientele feel beautiful and confident in their skin and to take pride in themselves. This is why, they try their best to provide the most affordable treatments and to accommodate their clients to the best of their abilities. This includes providing treatments and party packages for you and your loved ones to enjoy.

Nearest public transport:

The venue is a short 6-minute stroll from Limehouse station.

Nearest buses: 115, 135, 15, 100, D3

The team:

Bilkiss began their career in the spa and beauty industry in their mid-30s. The spa and beauty industry had always been a keen interest of theirs, therefore taking it up as a career always felt like a hobby rather than a normal job. It has helped them develop themselves not only career-wise but also physically and emotionally. They feel that the rewards are amazing; knowing that they have truly made a difference in the way a person feels both physically and mentally.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Massage and facials- it's not just a profession but a passion.
  • Languages spoken: English, Hindi, Bengali

Nidia's Beauty Room

4.8
32 reviews
Berrylands, London
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Home-based venue
Steam Facial1 hr
£25
Quick view venue details
MonMonday
10:00AM9:00PM
TueTuesday
10:00AM9:00PM
WedWednesday
10:00AM9:00PM
ThuThursday
5:00PM9:00PM
FriFriday
10:00AM9:00PM
SatSaturday
10:00AM9:00PM
SunSunday
10:00AM9:00PM

Welcome to Nidia’s Beauty Room! The best massage, nails and facials in the heart of Surbiton! Nidia specialises in professional massages, including hot stone therapy, deep tissue and relaxing facials, alongside manicures, pedicures, and nail treatments to help clients relax and rejuvenate.

Nearest public transport:

The address is 28 South Bank Lodge, KT66DA. Please check the images above. They are just a 3-minute walk from Surbiton station, you can use bus or train services. Ample free parking is available nearby, for those arriving by car.

You will see a large park with trees. Please use the main entrance and turn right—do not use the back entrance. The door number is between 25-30 and ring number 28. If you get lost, feel free to contact the salon.

The team:

Nidia is a highly professional trained therapist who ensures the best results with a personal touch, helping you feel refreshed and rejuvenated after the visit.

What we like about the venue:

  • Atmosphere: A perfect atmosphere of calmness, wellness and peace.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
  • The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

PURE Spa - Lothian Road, Edinburgh

4.4
453 reviews
Edinburgh West End, Edinburgh
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Infrared Sauna 30 mins
£25
Contrast Therapy Experience (Fire & Ice Package)1 hr
£40
Quick view venue details
MonMonday
10:00AM6:00PM
TueTuesday
10:00AM6:00PM
WedWednesday
10:00AM6:00PM
ThuThursday
10:00AM6:00PM
FriFriday
10:00AM6:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM6:00PM

Step into PURE Spa Lothian Road, Edinburgh, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

Our first ever spa, PURE Spa Lothian Road has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage.

Nestled just steps away from Princes Street and Edinburgh's West End, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

GlowSpot by MK (ladies only venue)

5.0
51 reviews
Brinnington, Stockport
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Home-based venue
Infrared Sauna Blanket Detox 30 mins - 1 hr
from £15
Quick view venue details
MonMonday
6:00PM8:00PM
TueTuesday
9:15AM8:00PM
WedWednesday
9:15AM8:00PM
ThuThursday
9:15AM8:00PM
FriFriday
5:00PM8:00PM
SatSaturday
8:00AM8:00PM
SunSunday
Closed

Welcome to GlowSpot by MK – Where Beauty Meets Expertise

At GlowSpot by MK, we believe beauty is more than skin deep – it’s about confidence, self-love, and feeling empowered in your own skin.

Led by Monika Krolik-Alam, a fully qualified aesthetician and esthetician with over 7 years of professional experience, GlowSpot offers advanced treatments that combine science, artistry, and care. Monika holds a VTCT Level 4 qualification in advanced aesthetics and is currently completing Level 5 training, ensuring that every client benefits from the highest standards of expertise, safety, and innovation.

From advanced facials, skin rejuvenation, and permanent makeup to body contouring and holistic therapies, every treatment is tailored to your needs with precision and professionalism. Whether you are seeking results-driven skin solutions or eco-conscious beauty care, GlowSpot guarantees treatments that are safe, ethical, and effective.

At GlowSpot, we are committed to serving women with respect, care, and an understanding of diverse needs. We proudly offer halal-friendly services and use only vegan, cruelty-free, chemical-free, and ethical products.

Important Information

  • 🌸 Women-only venue – we do not accept male clients.
  • 📅 By appointment only – no walk-ins.
  • 🚻 No toilet facility available on-site.
  • 🚪 Entrance is through the back garden (please follow signs).

Getting Here

  • 🚆 By Train: Brinnington (BNT) station is just a 7-minute walk from GlowSpot.
  • 🚌 By Bus: Bus 325 from Stockport stops nearby and connects directly to Brinnington.
  • 🚗 By Car: Ample free parking is available close to the venue.

Why Choose GlowSpot?

  • Expertise – Over 7 years of professional experience in aesthetics and beauty.
  • Qualifications – VTCT Level 4 qualified, currently studying Level 5.
  • Atmosphere – A clean, modern, and welcoming space where clients feel comfortable and cared for.
  • Ethical commitment – Vegan, cruelty-free, organic, and halal-friendly beauty practices.

GlowSpot by MK is more than just a treatment room – it’s your private sanctuary for skin health, rejuvenation, and ethical beauty. Here, expertise meets care, so you can shine inside and out.

Hilton Private Wellness Area

4.7
38 reviews
South Croydon, London
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Private Wellness Area Use for 1-2 Guests1 hr 30 mins - 3 hrs
from £120
Private Wellness Area Use for 3-4 Guests1 hr 30 mins - 3 hrs
from £140
Private Wellness Area Use for 5-6 Guests1 hr 30 mins - 3 hrs
from £160
Quick view venue details
MonMonday
8:00AM10:00PM
TueTuesday
8:00AM10:00PM
WedWednesday
8:00AM10:00PM
ThuThursday
8:00AM10:00PM
FriFriday
8:00AM10:00PM
SatSaturday
8:00AM10:00PM
SunSunday
8:00AM10:00PM

The Hilton Private Wellness Area located within Hilton London Croydon is designed for you to relax, sleep better and feel your best. Book your visit and experience one of the exclusive mind and body wellness rituals or design your own journey of relaxation. 

The Hilton Private Wellness Area is available to book for one person or one small group of up to six per session. You can choose a serene solo visit, invite a friend or partner to join you, or make it a relaxing get-together for up to six friends with time for everyone to experience each element of the journey during your wellness rituals.

Hilton Private Wellness Area Facilities:

  • Zerobody Relaxation Bed
  • Finnish Sauna
  • Steam Bath
  • Experience Shower
  • Relaxation Beds
  • Digital Wellness Coach

Wellness Rituals 

The Wellness Rituals are designed for you to achieve the most out of your experience. Whether you’re looking for a better night’s sleep, increased concentration and focus, improvements to your skin, detoxification and immune system benefits, or you’re looking to enhance your athletic abilities or to recover faster so you can train harder, you’ll find the perfect ritual just for you. 

  • Breathe Better - This ritual will help to train and strengthen the airways.
  • Deep Relaxation - This ritual is the perfect way to give yourself a break.
  • Concentration & Focus - This ritual is designed to take care of your mind and body.
  • Stay Focused - This ritual is designed to improve your mental clarity.
  • Sleep Better - This ritual will fully prepare your body for sleep.
  • Sleep Quality - This ritual will help ensure you have a good night’s sleep.
  • Train Your Immune System - This ritual will encourage detoxification of the body.
  • Regenerate Your Skin - This ritual will regenerate and soften the surface layer of your skin.
  • Prepare Like An Athlete - This ritual is designed to help you achieve your full potential.
  • Strengthen Your Heart - This ritual will support your cardiovascular system.
  • Muscle Recovery - This ritual will aid your recovery from fatigue.

Food & Drinks

Come in before your wellness experience or stay after to unwind in the lounge and enjoy our refreshing Wellness Afternoon Tea that will leave you feeling revived with an immunity-boosting smoothie shot, antioxidant-rich fruit dipped in dark chocolate, gluten-free wholegrain crackers and oatcakes with healthy, nutrient-packed dips and roasted vegetables marinated in herb-infused oils. Or you can select from the indulgent Classic or Prosecco Afternoon Teas, featuring a selection of delicious sandwiches, fresh scones with jam and clotted cream, and indulgent sweet treats, along with your choice of Hope and Glory tea.

They also have a full breakfast buffet you can start the day with before an early morning wellness experience. Hilton London Croydon has designed its breakfast buffet with a combination of lean proteins, whole grains, and healthy fats so that guests can select the items that align with their personalised dietary needs. Lunch and dinner are also served with delicious options for vegan and vegetarian guests from the Taste Republic menu. Dining can be booked online at https://www.sevenrooms.com/reservations/theloungehiltonlondoncroydon

Amenities

  • Standard WiFi is complimentary for Hilton Private Wellness Area guests.
  • A day pass to the gym, complete with cardio, strength training equipment, and free weights is available for £10 per person but is complimentary for Hilton Private Wellness Area guests. Enquire upon check-in or e-mail croydon.privatewellness@hilton.com
  • The Hilton Wellness Gift Set is available at the front desk for £35. It’s the perfect treat to take home after your session and makes a lovely gift if you’re visiting to celebrate a special occasion. The Wellness Gift Set includes a Reed Diffuser, to uplift your mood, Mini Aroma Bath Bombs to help you relax, a Nourish Face Serum Oil to help rejuvenate and moisturize your skin, and a Petitgrain & Lavender Room Spray to help you have a better night's sleep.

Accommodations

Make your experience extra special and add an overnight stay in one of our wellness rooms or suites, featuring eight elements of rejuvenation: Air, light, scent, taste, hydration, relaxation, fitness and sound, helping you to enjoy a more relaxing and mindful experience during your stay. You’ll enjoy the benefits of an air-purifying plant, Himalayan salt lamps, lavender pillow spray, a selection of organic Hope and Glory teas and fruit-infused water, a wellness bath tray, fluffy bathrobes, slippers, and yoga equipment. Please visit https://www.hilton.com/en/hotels/crohnhn-hilton-london-croydon to add an overnight stay.

Parking

  • On-site parking is available for £2 for the first 2 hours. The overnight rate is £15.

Please note that bookings are non-refundable but guests can reschedule up to 28 days in advance. Minimum age limit for attendance is 18 years.

Coconut Hair, Beauty & Body Contour Academy

5.0
20 reviews
Farnworth, Bolton
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Last minute
Lymphatic Sauna Therapy 30 mins - 1 hr
from £20
save up to 42%
Detox subscription: 2 appointments a month.Including body wraps and 40 minutes lymphatic sauna.1 hr
£160
Quick view venue details
MonMonday
10:00AM7:00PM
TueTuesday
10:00AM7:00PM
WedWednesday
10:00AM7:00PM
ThuThursday
10:00AM7:00PM
FriFriday
10:00AM7:00PM
SatSaturday
10:00AM5:00PM
SunSunday
Closed

Coconut Hair, Beauty & Body Contour Academy is a comprehensive beauty and wellness hub located on Plodder Lane, Farnworth, specialising in hair, lymphatic drainage, and non-surgical BBL treatments. This vibrant and modern salon combines high-end hair styling with advanced body sculpting, offering a unique destination for those looking to transform their look and enhance their silhouette in a professional, welcoming environment.

Nearest public transport:

The salon is exceptionally well-located for local travel, situated just a 3-minute walk from the Royal Bolton Hospital bus hubs and the main stops on Plodder Lane. It is served by frequent routes, including the 501 and 521, providing direct connections to Bolton town centre and Westhoughton. For those arriving by train, Farnworth Station is approximately a 20-minute walk or a quick 5-minute taxi ride away.

The team:

Lead specialist Fatima is highly committed to the science of body contouring and the art of hair design. With extensive knowledge and a warm, professional approach, she ensures that every client—from those seeking a post-operative lymphatic drainage massage to those looking for a complete hair transformation—receives an expert, bespoke service. Fatima speaks English, Spanish and Portuguese fluently, ensuring a diverse range of clients feel at home and well-understood.

What we like about the venue:

  • Atmosphere: Vibrant, professional, friendly and inclusive.
  • Specialises in: A diverse menu featuring expert hair styling, therapeutic lymphatic drainage, and non-invasive BBL (vacuum therapy).

Glam Master Salon Fallowfield

4.8
2094 reviews
Fallowfield, Manchester
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Indoor Hot Tub Spa1 hr
£49
Indoor Hot Tub Experience with Luxury Facial, Back Exfoliation & Massage3 hrs
£90
£94
Indoor Hot Tub Experience with Luxury Pedicure, Facial, Back Exfoliation & Massage3 hrs 45 mins
£150
Quick view venue details
MonMonday
11:30AM7:00PM
TueTuesday
11:30AM7:00PM
WedWednesday
11:30AM7:00PM
ThuThursday
11:30AM7:00PM
FriFriday
11:30AM7:00PM
SatSaturday
11:30AM7:00PM
SunSunday
11:30AM7:00PM

Situated on Princess Road in Fallowfield, Glam Masters Salon has made its clients glow for over two decades. This boutique hair and beauty salon boasts a long list of specialist treatments for all your needs, ranging from creative hair styling and colouring to lash extensions, bridal and party hair and make-up, massages, manicures, pedicures, skin care services, laser and aesthetic services.

Glam Master Salon offers spa services, a hot tub and spa treatments for ladies only

Their highly experienced, NVQ 3-qualified staff always keep up to date with the latest trends and go the extra mile to understand exactly what look and style suits you best.

Whether you're after some radiant colour highlights for your locks, a personalised makeup session for a special occasion or a soothing facial, the team at Glam Masters Salon have the skill and expertise to leave you looking and feeling fab.

You can reach the salon by public transport, with the 44, 101, 102 and 103 buses stopping directly outside. Free parking is also available for those coming by car.

Please note, this is a ladies-only venue. Cash only at the venue.