steam and sauna therapy in UK

Real Thai Massage is a specialist massage centre offering an extensive range of Thai and sports massage treatments.

Located just a 3-minute walk from Brentwood train station, this clean and bright space is decorated in traditional Thai style and benefits from paid parking nearby. This venue is not wheelchair or pram accessible.

The centre's professional massage therapists have over 12 years' experience in providing deep tissue, relaxing and sports massage using ancient Thai techniques. The full body oil massage releases tension and will leave you feeling rejuvenated from top to toe.

To stretch and de-stress, try the Thai Warrior Massage at Real Thai Massage.

Tucked inside the Hilton Hotel in Croydon, Beto Beauty offers a selection of specialised skin clinic treatments for the face and body.

Established in 2018, the airy modern salon has all the essentials in hair removal with both temporary waxing and permanent IPL options, the popular CACI facial and body range, infrared body treatments, tailored massages and a truly impressive selection of facial treatments for every skin type and complaint.

Around a 17-minute walk from Waddon train station, Beto Beauty offers late evening appointments until 8.30 pm Monday through Thursday.

Welcome to The Remedial Rooms, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome Spa InterContinental at InterContinental London Park Lane, located between Hyde Park Corner and Green Park, this luxurious urban retreat is found in the InterContinental Hotel on Park Lane in Central London.
A stylish spa with result-led skincare and grooming services for men and women designed around any schedule. Featuring state-of-the-art treatment room facilities featuring Elemis Biotec machines, and an expert team of therapists that use products from Elemis, Aromatherapy Associates,Almier MD and La Sulatna De Saba

Spa Facilities

• Steam Temple
• Mud Chamber | Rhassoul
• 6 Treatment Rooms
• Couples Massage Room
• Hairdryer

Please note: the spa does not have wet facilities and under-18s are not permitted access to the spa.

Nearest public transport:

The venue is easily accessible by public transport, being located in close proximity to Hyde Park Corner underground, as well as many of London’s landmarks. The hotel is also happy to offer paid and valet parking for a fee, or organise taxis for you.

Directions & Parking
Paid Parking | Valet Parking | Hotel can organise taxis | Hyde Park Corner Underground | Heathrow Airport

The team:

A team dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Soothing, professional and welcoming.
• Specialises in: Massage
• Brands and products used: Aromatherapy Associates, Alumier, Dermalux LED Phototherapy and Plason.
• The extra touches: The spa is wheelchair accessible.

The Glow Lab by Zen Ltd is a cosy, contemporary beauty studio in Reading where soft glam meets expert-led treatments. Designed as a calm, neutral aesthetic space, The Glow Lab offers a personalised experience focused on healthy foundations, visible results and effortless confidence.

We proudly work with industry-leading brands including Dermalogica for professional skin treatments and Bio Sculpture for nail health, alongside carefully selected vegan-friendly products wherever possible.

Our Nail Health Promise
At The Glow Lab, nail integrity is never compromised. We exclusively use professional systems that are HEMA-free and TPO-free, prioritising long-term nail strength and reducing the risk of sensitivities. Our approach focuses on protection, structure and healthy growth — ensuring your nails look polished while remaining strong and supported underneath.

From advanced facials to precision brow treatments, bespoke lash extensions and strengthening BIAB systems, every service is delivered with attention to detail, product quality and long-term care in mind.

Appointments are never rushed. Each treatment begins with consultation and is tailored to enhance your natural features while maintaining the health of your skin, lashes and nails. Our philosophy is simple: when the foundation is healthy, the glow follows.

Nearest public transport:

The studio is conveniently situated, just a 12-minute walk from Reading West Station. It is also perfectly located on a major bus route, with several stops nearby served by the frequent Sky Blue 15 and Purple 17 buses, offering easy access from Reading town centre.

The team:

Founder and senior therapist Zen is highly committed to precision and the latest beauty trends. She provides a professional, attentive, and bespoke service, ensuring that every lash set or brow treatment is customised to the client's facial structure and personal style. Zen’s goal is to leave every client feeling confident and glowing.

What we like about the venue:

• Atmosphere: Modern, professional, chic, and welcoming.
• Specialises in: Expert Lashes and precision Brows.
• Find brands like Bio Sculpture, HD Brows & Dermalogica

Head on over to KRH Beauty Bar, London, your one-stop shop for all hair removal essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman provides fuss-free de-fuzz sessions, that'll have you bare-legged and beach-ready in no time at all. Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. So book in now for flawless finishes and beauty so good, that you'll be back in a heartbeat.

Nearest public transport:

Queens Road Peckham station is just a short 14-minute stroll away. Ample free parking can also be found in the area.

The team:

With tons of experience and charm, this skilful technician will leave you feeling refreshed and radiating elegance.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Calista Beauty Salon is situated inside Mercury Shopping Mall, only a few minutes away from Romford train station.

They offer an array of services ranging from skin brightening and massages to waxing. All services are expertly carried out by professional therapists who take the utmost care and time to deliver a relaxing pampering experience. Working with high quality products such as HD Brows and Dermalogica you can expect quality results at great prices.

Aqua Beauty is a beauty salon located in the heart of Northampton offering a range of treatments in waxing, skin care, massages and facials, laser treatments ,micropigmentation and slimming treatments.

The clean, calm and modern space provides the perfect escape from the stress of everyday life. Book a session of beauty therapy and be pampered from head to toe with one of their luxurious Tegoder facials, therapeutic massages or innovative body treatments. Each service has been designed by professionals to indulge you and leave you feeling totally refreshed. You'll find a complete selection of hair removal and skin treatments, and Aqua Beauty's therapists use only the best products and technology to ensure a soothing, pain-free experience.

Situated in the town centre, Aqua Beauty is an excellent option for a moment of me-time and relaxation.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Lotus Spa, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or wish to indulge in a moment of pure relaxation, Lotus Spa offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Wandsworth Town station is just a 2-minute stroll away and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, Lei will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with cruelty-free ingredients, ensuring both your skin and the earth are treated with care.

Welcome to GlowSpot by MK – Where Beauty Meets Expertise

At GlowSpot by MK, we believe beauty is more than skin deep – it’s about confidence, self-love, and feeling empowered in your own skin.

Led by Monika Krolik-Alam, a fully qualified aesthetician and esthetician with over 7 years of professional experience, GlowSpot offers advanced treatments that combine science, artistry, and care. Monika holds a VTCT Level 4 qualification in advanced aesthetics and is currently completing Level 5 training, ensuring that every client benefits from the highest standards of expertise, safety, and innovation.

From advanced facials, skin rejuvenation, and permanent makeup to body contouring and holistic therapies, every treatment is tailored to your needs with precision and professionalism. Whether you are seeking results-driven skin solutions or eco-conscious beauty care, GlowSpot guarantees treatments that are safe, ethical, and effective.

At GlowSpot, we are committed to serving women with respect, care, and an understanding of diverse needs. We proudly offer halal-friendly services and use only vegan, cruelty-free, chemical-free, and ethical products.

✨ Important Information ✨

• 🌸 Women-only venue – we do not accept male clients.
• 📅 By appointment only – no walk-ins.
• 🚻 No toilet facility available on-site.
• 🚪 Entrance is through the back garden (please follow signs).

Getting Here

• 🚆 By Train: Brinnington (BNT) station is just a 7-minute walk from GlowSpot.
• 🚌 By Bus: Bus 325 from Stockport stops nearby and connects directly to Brinnington.
• 🚗 By Car: Ample free parking is available close to the venue.

Why Choose GlowSpot?

• Expertise – Over 7 years of professional experience in aesthetics and beauty.
• Qualifications – VTCT Level 4 qualified, currently studying Level 5.
• Atmosphere – A clean, modern, and welcoming space where clients feel comfortable and cared for.
• Ethical commitment – Vegan, cruelty-free, organic, and halal-friendly beauty practices.

GlowSpot by MK is more than just a treatment room – it’s your private sanctuary for skin health, rejuvenation, and ethical beauty. Here, expertise meets care, so you can shine inside and out.

Situated on Princess Road in Fallowfield, Glam Masters Salon has made its clients glow for over two decades. This boutique hair and beauty salon boasts a long list of specialist treatments for all your needs, ranging from creative hair styling and colouring to lash extensions, bridal and party hair and make-up, massages, manicures, pedicures, skin care services, laser and aesthetic services.

Glam Master Salon offers spa services, a hot tub and spa treatments for ladies only

Their highly experienced, NVQ 3-qualified staff always keep up to date with the latest trends and go the extra mile to understand exactly what look and style suits you best.

Whether you're after some radiant colour highlights for your locks, a personalised makeup session for a special occasion or a soothing facial, the team at Glam Masters Salon have the skill and expertise to leave you looking and feeling fab.

You can reach the salon by public transport, with the 44, 101, 102 and 103 buses stopping directly outside. Free parking is also available for those coming by car.

Please note, this is a ladies-only venue. Cash only at the venue.

Located on Baker Street, just a 12-minute walk from Enfield Town Station, Passion Hair Boutique is an independent salon specialising in Afro, European and multi-textured hair care.

Established in 2017 by the talented Gernet, this modern studio has all you need to refresh your look, whether you're after a quick trim, some radiant colour highlights or a bespoke styling session.

Gernet has honed her craft over the past 15 years, building a strong reputation amongst her loyal client base for her creativity and passion for all things hair. Expect the utmost care and attention throughout your visit as her specialist team tend to your every need.

The venue can be reached by bus, with the W8 and W9 stopping just across the road. Paid street parking is available in the local area.

Customers can enjoy free wi-fi service throughout their visit.

Add a bit of passion to your beauty regime and book an appointment today at this stylish boutique.

Step into PURE Spa Lothian Road, Edinburgh, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

Our first ever spa, PURE Spa Lothian Road has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage.

Nestled just steps away from Princes Street and Edinburgh's West End, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

Welcome to K Hammam Spa in London. Forget your everyday worries and take the time to rest your body and mind with services tailored to your needs.

Our favorites : Oriental Hammam, Royal Hammam, Signature Steam & Massage Ritual
The atmosphere : A friendly atmosphere in a modern institute where you feel relaxed.
Specialties : Moroccan Hammam, massages and body treatments.

Before you book:

• Ladies session - From 10am till 3:30pm (Last Booking) Tuesday. Wednesday. Thursday. Friday. Saturday and Sunday
• Men session - From 6:30pm till 7:30pm (Last Booking) *Thursday & Sunday*

• Couples session - At 6:00pm (Tuesday. Wednesday. Friday & Saturday)

Rush&Ry London Abbey Wood is a contemporary hair and beauty destination located in London, specialising in a wide array of hair styling and beauty treatments. This sleek, new-build salon offers a fresh and professional environment where clients can enjoy everything from creative hair colouring and precision cuts to essential beauty maintenance, all in the heart of the vibrant community.

Nearest public transport:

Abbey Wood station is just a 12-minute walk away.

The team:

Lead specialist Chaitali heads a team of skilled professionals dedicated to providing a high-end salon experience. Known for her expert technical ability and warm, welcoming manner, Chaitali ensures that every service, whether it’s a transformative hair colour or a rejuvenating beauty treatment, is tailored to the individual needs and style of the client.

What we like about the venue:

• Atmosphere: Modern, bright and exceptionally stylish.
• Specialises in: Hair colouring, precision haircuts and a full range of beauty services.

One of Glasgow's top beauty salons and spas, PURE West Nile Street is only a stone’s throw from the Buchanan Galleries and Queen Street station. We offer a premier beauty salon in the city centre for all your beauty treatments: waxing, tanning, facials, massage, manicures, pedicures and gel nails.

What’s more, Glasgow’s best kept secret is just upstairs — our luxurious day spa, where you can relax with a wide range of spa treatments, from deep tissue and hot stone massage to face and body treatment packages.

With excellent public transport and nearby parking, it provides an essential escape for the spa sensationalists, beauty queens, and weary professionals needing a quick pick-me-up.

UNI.BE Clinic is a welcoming and intimate aesthetics space located in Greater London. Designed with comfort and professionalism in mind, the clinic offers a serene environment where clients can feel truly cared for. The clinic features a simple, elegant decor that creates a calming atmosphere, ensuring a relaxing experience from start to finish. Each treatment room is thoughtfully arranged to provide privacy and a soothing setting, with everything needed for high-quality, personalised care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

At UNI.BE Clinic, their commitment is to deliver exceptional, tailored treatments that address your individual needs. They take pride in creating a space where every client feels confident, comfortable and valued, knowing they will receive the best in personalised aesthetic care.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Esla Salon, located in Westfield White City, London, is a luxury hair destination offering expert services in a modern, welcoming setting. Catering to men, women, and children, the salon is also experienced in supporting SEN and autism clients, ensuring a comfortable and inclusive experience for all.

Nearest public transport:

The shopping centre is well connected to various public transport links, making it easy and convenient to reach the salon.

The team:

The team at Esla Salon is highly skilled, friendly, and dedicated to personalised care. With experience across all hair types and a strong focus on inclusivity, they take pride in creating a relaxed environment while delivering high-quality, tailored results for every client.

What we like about the venue:

• Atmosphere: Heartfelt, professional, personal.
• Specialises in: All things hair.

Welcome to The Three Elements-Mini SPA in London. They offer Sauna, Massages, Body scrubs and Facials with Luxury products for women. The most efficient skin care treatment for existing problems such as wrinkles, acne, and fine lines. Ling New York is a miracle care that provides a radiant, youthful complexion with an amazing glow. With the development of this skincare line, LING Skincare has merged state-of-the-art ingredients with Asian beauty secrets for effective, holistic skincare, free from skin irritants such as mineral oil, lanolin, artificial fragrances, and alcohol.

Nearest public transport: Wandsworth town station

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Blow & Blush Hair & Beauty Salon, a premier hair destination beautifully located on Longbridge Lane in Birmingham. This modern and pristine salon oasis is entirely focused on providing high-quality haircuts, expert styling, and bespoke beauty treatments. Designed with your ultimate comfort in mind, the salon offers a vibrant yet relaxing environment where every detail is tailored to your individual look. Whether you are visiting for a precision trim, a complete style overhaul, or a glamorous blow-dry, every service is delivered with absolute care.

Nearest public transport:

The salon is excellently located for straightforward commuting. Longbridge train station is within a convenient 6 to 8-minute walk from the venue, providing regular and direct rail links across Birmingham. Additionally, several local bus routes stop right outside along Longbridge Lane, offering smooth and easy travel connections.

The team:

The salon features a dedicated team of experts who combine creative flair and technical knowledge with a friendly, professional approach. Their extensive salon experience ensures that every client receives a highly personalised, comfortable, and top-tier hair experience that is tailored perfectly to their unique style and hair goals.

What we like about the venue:

• Atmosphere: Bright, contemporary, and beautifully clean, providing a lively and professional environment to sit back and enjoy your hair transformation.
• Specialises in: A comprehensive menu of professional hair styling, precision cutting, and glamorous blow-dries.