Steam and Sauna Therapy
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Steam and sauna therapy
100 venues offering:

steam and sauna therapy in UK

The Glow Lab by Zen

5.0
89 reviews
Reading West, Reading
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Private Spa 10 mins
from £35
22 Sept:
10:30
11:00
11:15
Quick view venue details
MonMonday
Closed
TueTuesday
10:30AM6:00PM
WedWednesday
10:30AM7:30PM
ThuThursday
10:30AM7:30PM
FriFriday
10:00AM7:30PM
SatSaturday
10:00AM6:00PM
SunSunday
11:00AM4:00PM

The Glow Lab by Zen Ltd is a cosy, contemporary beauty studio in Reading where soft glam meets expert-led treatments. Designed as a calm, neutral aesthetic space, The Glow Lab offers a personalised experience focused on healthy foundations, visible results and effortless confidence.

We proudly work with industry-leading brands including Dermalogica for professional skin treatments and Bio Sculpture for nail health, alongside carefully selected vegan-friendly products wherever possible.

Our Nail Health Promise
At The Glow Lab, nail integrity is never compromised. We exclusively use professional systems that are HEMA-free and TPO-free, prioritising long-term nail strength and reducing the risk of sensitivities. Our approach focuses on protection, structure and healthy growth — ensuring your nails look polished while remaining strong and supported underneath.

From advanced facials to precision brow treatments, bespoke lash extensions and strengthening BIAB systems, every service is delivered with attention to detail, product quality and long-term care in mind.

Appointments are never rushed. Each treatment begins with consultation and is tailored to enhance your natural features while maintaining the health of your skin, lashes and nails. Our philosophy is simple: when the foundation is healthy, the glow follows.

Nearest public transport:

The studio is conveniently situated, just a 12-minute walk from Reading West Station. It is also perfectly located on a major bus route, with several stops nearby served by the frequent Sky Blue 15 and Purple 17 buses, offering easy access from Reading town centre.

The team:

Founder and senior therapist Zen is highly committed to precision and the latest beauty trends. She provides a professional, attentive, and bespoke service, ensuring that every lash set or brow treatment is customised to the client's facial structure and personal style. Zen’s goal is to leave every client feeling confident and glowing.

What we like about the venue:

  • Atmosphere: Modern, professional, chic, and welcoming.
  • Specialises in: Expert Lashes and precision Brows.
  • Find brands like Bio Sculpture, HD Brows & Dermalogica

The Three Elements - Health Spa and Beauty

5.0
169 reviews
Wandsworth Town, London
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Private SAUNA and Himalayan Salt Stone massage1 hr 30 mins
£110
£140
22 Sept:
12:00
12:30
12:45
Quick view venue details
MonMonday
Closed
TueTuesday
12:00PM6:00PM
WedWednesday
12:00PM6:00PM
ThuThursday
12:00PM6:00PM
FriFriday
12:00PM6:00PM
SatSaturday
12:00PM6:00PM
SunSunday
12:00PM6:00PM

Welcome to The Three Elements-Mini SPA in London. They offer Sauna, Massages, Body scrubs and Facials with Luxury products for women. The most efficient skin care treatment for existing problems such as wrinkles, acne, and fine lines. Ling New York is a miracle care that provides a radiant, youthful complexion with an amazing glow. With the development of this skincare line, LING Skincare has merged state-of-the-art ingredients with Asian beauty secrets for effective, holistic skincare, free from skin irritants such as mineral oil, lanolin, artificial fragrances, and alcohol.

Nearest public transport: Wandsworth town station

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

  • Atmosphere: Clean.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Beauty Rooms Serendipity (Purley way)

4.9
2296 reviews
South Croydon, London
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Energising Infrared therapy 45 mins
£68
21 Sept:
12:15
12:45
13:00
Quick view venue details
MonMonday
9:30AM6:45PM
TueTuesday
9:30AM8:15PM
WedWednesday
9:30AM8:15PM
ThuThursday
9:30AM8:15PM
FriFriday
9:30AM6:45PM
SatSaturday
9:00AM5:30PM
SunSunday
10:00AM5:30PM

Tucked inside the Hilton Hotel in Croydon, salon offers a selection of specialised skin clinic treatments for the face and body and hairdressing service.

Established in 2018, the airy modern salon has all the essentials in hair removal with both temporary waxing and permanent IPL options, the popular CACI facial and body range, infrared body treatments, tailored massages and a truly impressive selection of facial treatments for every skin type and complaint.

Around a 17-minute walk from Waddon train station, Beto Beauty offers late evening appointments until 8.30 pm Monday through Thursday.

Before and aftercare

Before a treatment make sure you have a good rest and think if there is any plans or events happening as there might be some downtime like bruising or swelling. Seek medical assistance if in rare event you are experiencing signs of anaphylaxis, allergy or difficulty breathing, blurred vision, blood in urine, numbness that doesn't go away. Please inform us prior treatments if there's any change in your circumstances, like medication, injury, pregnancy.. etc

For all treatments before and after make sure you follow our guidance

DON.T DO IT list for all treatments :

Tanning( at least 2 weeks prior and after, some treatments more), Hot baths and saunas(3days prior and after , some treatments longer)

About 2 weeks prior and after avoid creams with active ingredients like alpha acids, retinol, hydroquinone, acne control or steroid creams ..etc

Alcohol and spicy food(48 hours)

Stress, Gym and exercise that cause sweating(48 hours)

don't use scrubs or shaving blade 3 days prior and after if needed just do a rough shave not effecting the skin 48hours prior for laser treatments

No swimming in chlorine water, swimming pools

Avoid having Botox, derma fillers, peels 2 weeks before and after on the area to be treated.

MUST DO LIST for all treatments :

Area to be treated to be should have loose clothing and soft fabric, Have tested for allergies if in doubt, drink plenty of water,

Use arnica cream if area feels bruised or tender, apply aloe vera gel if sensitive, Contact us if symptoms last more than 48hrs. Use sun protection for 2 weeks prior and after treatment

Waxing- before treatment trim area if needed , avoid excessive exercise to reduce overload on sweat glands, use talc if needed, make sure area have Not been exposed to various creams that can cause sensitivity(retinol, bleaching creams..) use loose clothes avoid baths and soap or creams with active ingredients . For intimate waxing avoid sexual intercourse for 48 hrs, redness and some follicle red dots can be normal reaction and should settle in 24hrs

Face treatments - avoid using abrasive scrubs , steroid creams , tanning or hot food and alcohol, Avoid wearing heavy make up or being exposed to sun before and after . Avoid make up for 48 hours, and be careful removing make up for about 1 week, just tap tissue , don't drag. Make sure you take care of eye wear or lenses throughout the treatment, eyelash extensions can be effected and preferably should not be present during treatment. Avoid having hair colour or any hair treatments as it may leak on the face and cause reaction. Some redness and swelling can be normal especially if we use micro needles , extraction tools, breastfeeding and pregnancy is a contraindication for electrical treatment like RF UL HIFU, MC.. Etc

Massage - please make sure you don.t do sudden movements and allow muscles to relax before you get up , don.t expose yourself to a draft or start heavy physical activity within 24 after massage , drink lots of water, muscle pain and headache can be a side effect as toxins are clearing out, and lactic acid is released from a muscle , have a hot bath and rest

Body and face shaping:

Radiofrequency ipl laser tixel cryo hifu cavitation

For laser treatments waxing or plucking should stop 2 weeks before, if anyone redness after treatment apply ice pack, if any pigmentation appears usually is temporary and will go in 3-4 weeks, apply vit e oil and 2weeks after exfoliate. Antibiotics is a serious contraindication, please inform us.

Avoid scratching or picking on dry skin after laser resurfacing treatment, skin tags and moles should be left to Heal, do not encourage to peel if skin not ready and Avoid Sun because Of Pigmentation. In all laser cases sun exposure not allowed 3 weeks prior and after.

Make sure area had no creams with active ingredients for 14 days and same afterwards, no self tanning lotions (for laser 8weeks prior and 3weeks after), make sure you comply to go with treatment by filing up a form of questions that gives more detailed info on your medical conditions. Any electrical treatments not allowed if you are pregnant or if you have electrical implant device(pacemaker, defibrillator)

Cryo treatment can be done at least one month appart on The same area so inform your therapist which area was last worked on. After pregnancy has to be at least 5 months to undergo Treatment, if you are prone to bruising or take blood thinners please speak to your therapist, also if any other health issues, like frost sensitivity, tattoos In area, surgeries, like c section, ovaries treatment, ibs... Etc

Use aloe Vera gel or vaseline if area feels tender or dry. Redness or temporary discoloration can stay for few months, sun exposure and tanning lotions should not be used 4weeks prior and after treatment. If you have deep lines of stretch marks, medical issues or tattoo on that area we might not be able to do the treatment.

Hifu and heat treatments can't be done if threads have been Implanted within last 6 months. Derma fillers/botox can Also be effected by heat facial treatments. Please inform us.

Injectables /iv drip

Avoid touching area for at least 4 hours after, no heat exposure, no active cosmeceutical products,no medication like ibuprofen or aspirin

Bruising is normal and should stop in 10days, use arnica tablets, cream. Avoid blood thinning medication, unless it's a prescription, stay upright for at least 4 hours it stops Botox from spreading toother muscles, do not use any pressure on the area(goggles, head bands) sleep on your back if you can for 3nights . Don't bend down and don't exercise for 3days. Any treatments like wax, laser or masks should not be used at least a week before and after. Hair growth will be reduced on the area treated.For messo/micro needles is important to choose the correct serum for best results. Avoid drinking alcohol the day before, or go to gym just before treatment, also depends on your menstrual cycle, as it can cause extra bleeding when working with needles. If you feel unsure about numbing cream effect please come for a patch test. Patch test can be done for any other product if you have any doubts.

If Your health codition Have changed its your responsibility to inform your therapist and do an additional client record card. For example pregnancy, operations, developed allergy, antibiotics.. Etc

The Luma Practice

5.0
1445 reviews
Patricroft, Salford
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Sauna bed add on 30 mins 15 mins
£20
21 Sept:
14:00
14:15
14:45
Massage & Sauna bed1 hr - 1 hr 30 mins
from £80
29 Sept:
10:00
10:15
14:00
Quick view venue details
MonMonday
9:45AM8:15PM
TueTuesday
9:45AM8:00PM
WedWednesday
9:45AM8:15PM
ThuThursday
9:45AM8:00PM
FriFriday
9:45AM6:30PM
SatSaturday
10:00AM8:00PM
SunSunday
Closed

Make your way into the heart of Eccles to find The Luma Practice. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Luma Practice has something to take away your tension.

The Carpark is via st james street - behind Salvation Army - please put your car Reg in the the tablet as you enter The luma practice main door - every time you visit or if you get dropped off, if you get a ticket - please don't pay - send us a message and we will get it removed - Parking is for clients only.

You will receive a separate email from us with the directions & Map - check spam.

If not received please contact us - not all emails receive them.

Nearest public transport:

Just a 10-minute walk from Eccles Station - the centre is also easily accessible by tram or bus

Private Parking to the Back of the building.

The team:

The team has over 15 years professional experience providing elevated massages. They work together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

  • Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
  • Specialises in: Massages of every shape and size - from deep tissue to lymphatic drainage.
  • The extra touches: feel refreshed with a non-alcoholic drink and time in the chill room - extra costs.

KRH Beauty Bar

5.0
81 reviews
Nunhead, London
Show on map
Off peak
Home-based venue
Hydro Jelly Mask & Steam 15 mins
from £10.80
save up to 10%
24 Sept:
12:40
13:00
13:15
Quick view venue details
MonMonday
Closed
TueTuesday
10:00AM4:15PM
WedWednesday
10:00AM8:00PM
ThuThursday
12:00PM8:00PM
FriFriday
12:00PM8:00PM
SatSaturday
12:00PM6:00PM
SunSunday
1:00PM4:00PM

Head on over to KRH Beauty Bar, London, your one-stop shop for all hair removal essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman provides fuss-free de-fuzz sessions, that'll have you bare-legged and beach-ready in no time at all. Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. So book in now for flawless finishes and beauty so good, that you'll be back in a heartbeat.

Nearest public transport:

Queens Road Peckham station is just a short 14-minute stroll away. Ample free parking can also be found in the area.

The team:

With tons of experience and charm, this skilful technician will leave you feeling refreshed and radiating elegance.

What we like about the venue:

  • Atmosphere: Vibrant, charming and friendly.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Nidia's Beauty Room

4.8
41 reviews
Berrylands, London
Show on map
Home-based venue
Steam Facial1 hr
£25
Tomorrow:
10:00
10:30
10:45
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
Closed
FriFriday
10:00AM9:00PM
SatSaturday
10:00AM9:00PM
SunSunday
10:00AM9:00PM

Welcome to Nidia’s Beauty Room! The best massage, nails and facials in the heart of Surbiton! Nidia specialises in professional massages, including hot stone therapy, deep tissue and relaxing facials, alongside manicures, pedicures, and nail treatments to help clients relax and rejuvenate.

Nearest public transport:

The address is 28 South Bank Lodge, KT66DA. Please check the images above. They are just a 3-minute walk from Surbiton station, you can use bus or train services. Ample free parking is available nearby, for those arriving by car.

You will see a large park with trees. Please use the main entrance and turn right—do not use the back entrance. The door number is between 25-30 and ring number 28. If you get lost, feel free to contact the salon.

The team:

Nidia is a highly professional trained therapist who ensures the best results with a personal touch, helping you feel refreshed and rejuvenated after the visit.

What we like about the venue:

  • Atmosphere: A perfect atmosphere of calmness, wellness and peace.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
  • The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

PURE Spa - Lothian Road, Edinburgh

4.4
459 reviews
Edinburgh West End, Edinburgh
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Contrast Therapy Experience (Fire & Ice Package)1 hr
£40
Tomorrow:
11:00
11:20
11:30
Infrared Sauna 30 mins
£25
Tomorrow:
11:00
11:20
11:30
Quick view venue details
MonMonday
11:00AM7:00PM
TueTuesday
11:00AM7:00PM
WedWednesday
11:00AM7:00PM
ThuThursday
11:00AM7:00PM
FriFriday
11:00AM7:00PM
SatSaturday
11:00AM7:00PM
SunSunday
11:00AM7:00PM

Step into PURE Spa Lothian Road, Edinburgh, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

Our first ever spa, PURE Spa Lothian Road has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage.

Nestled just steps away from Princes Street and Edinburgh's West End, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

UNIBE Clinic

4.9
87 reviews
Markhouse Road, London
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Infrared thermal wrap 30 mins - 1 hr
from £50
21 Sept:
10:00
10:30
11:00
Quick view venue details
MonMonday
9:00AM7:00PM
TueTuesday
9:00AM7:00PM
WedWednesday
9:00AM7:00PM
ThuThursday
9:00AM7:00PM
FriFriday
9:00AM7:00PM
SatSaturday
9:00AM4:00PM
SunSunday
Closed

UNI.BE Clinic is a welcoming and intimate aesthetics space located in Greater London. Designed with comfort and professionalism in mind, the clinic offers a serene environment where clients can feel truly cared for. The clinic features a simple, elegant decor that creates a calming atmosphere, ensuring a relaxing experience from start to finish. Each treatment room is thoughtfully arranged to provide privacy and a soothing setting, with everything needed for high-quality, personalised care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

At UNI.BE Clinic, their commitment is to deliver exceptional, tailored treatments that address your individual needs. They take pride in creating a space where every client feels confident, comfortable and valued, knowing they will receive the best in personalised aesthetic care.

What we like about the venue:

  • Atmosphere: Clean.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Coconut Hair, Beauty & Body Contour Academy

4.9
25 reviews
Farnworth, Bolton
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Last minute
Lymphatic Sauna Therapy 30 mins - 1 hr
from £20
save up to 42%
22 Sept:
10:00
10:30
10:45
Detox subscription: 2 appointments a month.Including body wraps and 40 minutes lymphatic sauna.1 hr
£160
22 Sept:
10:00
10:30
10:45
Quick view venue details
MonMonday
Closed
TueTuesday
10:00AM7:00PM
WedWednesday
10:00AM7:00PM
ThuThursday
10:00AM7:00PM
FriFriday
10:00AM7:00PM
SatSaturday
10:00AM5:00PM
SunSunday
Closed

Coconut Hair, Beauty & Body Contour Academy is a comprehensive beauty and wellness hub located on Plodder Lane, Farnworth, specialising in hair, lymphatic drainage, and non-surgical BBL treatments. This vibrant and modern salon combines high-end hair styling with advanced body sculpting, offering a unique destination for those looking to transform their look and enhance their silhouette in a professional, welcoming environment.

Nearest public transport:

The salon is exceptionally well-located for local travel, situated just a 3-minute walk from the Royal Bolton Hospital bus hubs and the main stops on Plodder Lane. It is served by frequent routes, including the 501 and 521, providing direct connections to Bolton town centre and Westhoughton. For those arriving by train, Farnworth Station is approximately a 20-minute walk or a quick 5-minute taxi ride away.

The team:

Lead specialist Fatima is highly committed to the science of body contouring and the art of hair design. With extensive knowledge and a warm, professional approach, she ensures that every client—from those seeking a post-operative lymphatic drainage massage to those looking for a complete hair transformation—receives an expert, bespoke service. Fatima speaks English, Spanish and Portuguese fluently, ensuring a diverse range of clients feel at home and well-understood.

What we like about the venue:

  • Atmosphere: Vibrant, professional, friendly and inclusive.
  • Specialises in: A diverse menu featuring expert hair styling, therapeutic lymphatic drainage, and non-invasive BBL (vacuum therapy).

GlowSpot by MK (ladies only venue)

5.0
59 reviews
Brinnington, Stockport
Show on map
Home-based venue
Infrared Sauna Blanket Detox 30 mins - 1 hr
from £15
23 Sept:
15:00
15:20
17:00
Quick view venue details
MonMonday
Closed
TueTuesday
11:00AM8:00PM
WedWednesday
11:00AM8:00PM
ThuThursday
11:00AM8:00PM
FriFriday
11:00AM8:00PM
SatSaturday
8:00AM8:00PM
SunSunday
Closed

Welcome to GlowSpot by MK – Where Beauty Meets Expertise

At GlowSpot by MK, we believe beauty is more than skin deep – it’s about confidence, self-love, and feeling empowered in your own skin.

Led by Monika Krolik-Alam, a fully qualified aesthetician and esthetician with over 7 years of professional experience, GlowSpot offers advanced treatments that combine science, artistry, and care. Monika holds a VTCT Level 4 qualification in advanced aesthetics and is currently completing Level 5 training, ensuring that every client benefits from the highest standards of expertise, safety, and innovation.

From advanced facials, skin rejuvenation, and permanent makeup to body contouring and holistic therapies, every treatment is tailored to your needs with precision and professionalism. Whether you are seeking results-driven skin solutions or eco-conscious beauty care, GlowSpot guarantees treatments that are safe, ethical, and effective.

At GlowSpot, we are committed to serving women with respect, care, and an understanding of diverse needs. We proudly offer halal-friendly services and use only vegan, cruelty-free, chemical-free, and ethical products.

Important Information

  • 🌸 Women-only venue – we do not accept male clients.
  • 📅 By appointment only – no walk-ins.
  • 🚻 No toilet facility available on-site.
  • 🚪 Entrance is through the back garden (please follow signs).

Getting Here

  • 🚆 By Train: Brinnington (BNT) station is just a 7-minute walk from GlowSpot.
  • 🚌 By Bus: Bus 325 from Stockport stops nearby and connects directly to Brinnington.
  • 🚗 By Car: Ample free parking is available close to the venue.

Why Choose GlowSpot?

  • Expertise – Over 7 years of professional experience in aesthetics and beauty.
  • Qualifications – VTCT Level 4 qualified, currently studying Level 5.
  • Atmosphere – A clean, modern, and welcoming space where clients feel comfortable and cared for.
  • Ethical commitment – Vegan, cruelty-free, organic, and halal-friendly beauty practices.

GlowSpot by MK is more than just a treatment room – it’s your private sanctuary for skin health, rejuvenation, and ethical beauty. Here, expertise meets care, so you can shine inside and out.

Sauna in the Lanes

4.5
2 reviews
Brighton City Centre, Brighton and Hove
Show on map
Nordic Sauna & Cold Plunge 30 mins - 1 hr
from £8
Tomorrow:
10:00
10:30
10:45
Quick view venue details
MonMonday
Closed
TueTuesday
5:00PM8:00PM
WedWednesday
Closed
ThuThursday
5:00PM8:00PM
FriFriday
10:00AM7:00PM
SatSaturday
10:00AM7:00PM
SunSunday
10:00AM7:00PM

Welcome to Sauna in the Lanes, an authentic Nordic sauna and cold plunge day spa nestled within Middle Street's iconic old synagog in the heart of Brighton.

Step away from the vibrant energy of the lanes and enter a peaceful courtyard oasis dedicated entirely to affordable wellness, deep stress relief, and essential self-care.

Combining the time-honoured benefits of traditional thermal therapy with a tranquil atmosphere, this venue focuses on helping you detoxify, relax your muscles, and restore mental clarity. Whether you are looking to boost your circulation with an invigorating contrast therapy session or simply escape the daily grind, every visit is designed to leave you feeling fully revitalised.

Nearest public transport:

The day spa is exceptionally well-located in central Brighton, with Brighton train station just a comfortable 12-minute walk away, and major local bus routes stopping a short stroll away along the seafront and central streets.

The team:

Led by the dedicated and welcoming, husband and wife team: Simon & BA Goddard, Sauna in the Lanes provides a professional and highly attentive experience. Simon and BA ensure that every guest feels comfortable, safe, and fully informed on how to get the absolute most out of their authentic Nordic thermal journey.

What we like about the venue:

  • Atmosphere: Peaceful, grounding, and beautifully serene.
  • Specialises in: Authentic Nordic sauna sessions, invigorating cold plunge therapies, and holistic stress relief.