Ever uttered the words, “I really need a massage”? Well the truth is, you may very well need one right now. Hovering over your laptop, scanning instagram on your commute on the train, devouring the latest Scandi Noir novel on your kindle, means you are carrying a multitude of stresses in your shoulders, upper back and lower back too. “I see so many people coming in with tension … [Read more...] about How to get the most out of your massage
Beauty
Super charged breakfast bowl ideas
If you’re looking for some wholesome and easy-to-achieve breakfast inspiration you’ve come to the right place. Bag yourself a mid week energy kick, power up your protein intake and pack in your five a day with one of our favourite, healthiest (and prettiest!) breakfast bowls. So wave bye bye to sad toast and soggy porridge – one trip to Whole Foods later and you’ll have … [Read more...] about Super charged breakfast bowl ideas
5 hair hacks for girls with curls
There’s never been a better time to embrace your natural curls. With curly hair bang on trend and countless celebrities going back to their roots, we decided to get the 101 on all things curls from hairstylist and Kèrastase ambassador James Galvin who has just created a ‘cuts for curls’ menu at the newly opened Daniel Galvin salon in Selfridges London. … [Read more...] about 5 hair hacks for girls with curls
Sleep enhancing treatments you need to try now
Busy, modern lives and increased stress levels can take their toll in all sorts of ways, including lacklustre skin and low energy levels. Perhaps the most serious of all though, is the effect that stress can have on your sleep patterns. Whether you find it hard to drop off at the end of a hectic day or you wake through the night and struggle to drift back, unhealthy sleep … [Read more...] about Sleep enhancing treatments you need to try now
Hair extensions in Liverpool
What is it about long hair in Liverpool? The average head of hair seems to be at least six inches longer than the rest of the country, not to mention a whole lot thicker. Now, unless they’re putting something in the water we’d hazzard a guess that this is the work of hair extensions. And good hair extensions at that. On a recent trip to Liverpool, our Editorial … [Read more...] about Hair extensions in Liverpool