Yoga & Pilates are great for health & well being, improving flexibility, posture and alleviating issues such as back pain and stress. You will leave our classes feeling happier and healthier with a great afterglow. Our wide range of non-competitive classes are based on authentic practice delivered by highly trained teachers.
Bliss Yoga and Pilates is a yoga studio located in Aldridge, West Midlands. We provide yoga, Pilates, Pregnancy yoga, Baby Yoga and meditation for individuals, schools and organisations. Al our sessions are non competitive we hope to see you at a session soon.
Extreme Relaxation is a massage and therapy centre located in Ladywood Middleway, Birmingham. We are dedicated to delivering valuable relaxation, massage and stress relief information and practical help that we feel can add real value and benefits to our clients, customers and guests.