Yoga, pilates, masssage therapy, and one to one sessons. I offer 9 years sports massage experience and incorporate acupuncture and acupressure within his treatments to deliver incredible results. I'm also a professional dancer and I've been performing for over 20 years. I direct my own performing international arts company specialising in dance and acrobatics, therefore I have a detailed knowledge of how the human body works. Sports massage is a very effective treatment for muscular problems caused by not only physical activity but poor posture, repetitive actions and for those that are relatively inactive i.e. desk workers and those that spend prolonged periods driving. Acupuncture can be incorporated into your sports therapy or offered as an individual treatment. In addition to working on the vital organs, tension, pain and emotional disorders, such as periods of anxiety, it is also used in the cosmetic field to assist in eliminating localised fat and improving blood circulation and the concentration of collagen in our skin. The treatment starts with a thorough consultation focusing on postural positioning analysis, determining the source of pain, dysfunctions and injuries. From there, We will establish the best course of treatment to not only soothe muscular pain but for preventative measures too. Please note that the treatment is not simply a massage, the session will incorporate a range of techniques to offer tailor-made results. Treatments may include: General Swedish massage to identify problem areas Deep tissue massage to soften and realign the soft tissue Stretching techniques Treatment to trigger points and hypersensitive tissue Acupuncture and acupressure (supplement applies) Recommendations for further treatments and suggested lifestyle changes to treat underline problems Although one session will deliver relief, treat some issues and establish problem areas, Pedro recommends a course of sessions as a preventative measure. This will be determined at the first session. Please note that these treatments are performed by a male therapist only.
Soothing Moods offers you luxurious and relaxing mobile beauty treatments, massage therapies, yoga classes all within the comfort and convenience of your own space - home, hotel room, venue or office. By appointment only at ShenShakti, Belgravia our new location.
Our vision is to make you sure that you choose the best therapists and enjoy safe, high quality and professional treatment. We are proud to be one of the most dynamic companies in London, Surrey, Berkshire, Buckinghamshire or Herdfordshire. We are the only one market solution which let you get your consultation from the peace of your own flat via Skype as well using our mobile services. Meet your expert wherever you need - lunch break, conference or maybe saying 'Thank You' to someone and sending the most valued gift: relaxation, new look, new approach and balanced life. There is nothing more precious in our life than good feeling, good thinking and enjoying life as much as possible. Try our vision to make your life and those who means for you better! Feel like holidays just began! We are accredited by IICT and EREPS. If You want to make booking with us in the Centre You need to add into the service £20 for each hour of the treatment. 30 min appointments are not available.
Omega Movement is a mind-body movement! Our aim is to get people moving in whatever way they find comfortable and within their abilities, having fun whilst doing it! We welcome beginners through to advanced, post-rehab or other therapeutic needs. Whatever you're looking for we will find a solution to help your wellbeing - both in movement and cost. We offer private and corporate yoga and mat pilates across London. Our new OM Complete packs include a 15-20 minute personalised home practice video designed for you to help you reach your goals. Our group classes in Hackney Wick are a little different - working with local community businesses to host our classes, we offer pilates mat, gentle yoga, flow yoga and pregnancy pilates in various locations around Hackney Wick. Check our website for directions.
Bodyflow is a friendly health and well-being mobile company that not only offers chair massages to the ease of the workplace but treatments and classes brought to the comfort and warmth of your own home. Gemma and her team have also had remarkable results with the following problems: asthma & sinusitis, structural problems, chronic fatigue, depression, digestive problems, blood pressure, lymphatic drainage, menstrual/menopausal problems, migraines and headaches, panic attacks and anxiety, priming labour (induction), post natal, skin disorders, sports injuries, stress and insomnia.
Yoga has been a much loved and ever present part of my life. I qualified as an yoga Instructor at the Swami Vivekananda University,Banglore,India .I have been practicing Ashtang yoga and Hath Yoga for the last five years, so it has a strong effect on my teaching style. My teaching method combines the Suryanamaskaar (Sun- Salutation),Asanas (Postures)sequence with precise instructions and explanations of the movements focusing on body alignment and Breath. My classes are customised to help with the complete form of Yoga - Yogic Postures for muscles fitness, weight-loss and body toning, Pranayama (Breathing Techniques) for de-stressing, and Meditation for the relaxing mind and Body. I have been teaching various purpose based yoga in London since 2014 in gyms, schools and in offices. And also personal customized yoga and meditation. I believe strongly that yoga can lead and help one to achieve success at personal and social level.’’ In my studio at Heston-Hounslow currently I am conducting ONE-TO-ONE customized lessons and small group lessons!! Not only Yoga help you gain a more thorough understanding of yoga as an exercise form, they also allow your yoga instructor to personalize your yoga session to address specific need,Inspiring tranquility and centeredness, clarity and elevation of thought, yoga fosters far reaching health and wellbeing benefits, such as increased flexibility and physical strength, healthy circulation, improved restful sleep, enhanced creativity, increased self-esteem, vitality and enlightenment.
Suzi's Mobile Beauty Therapy is for ladies only and offers a peaceful oasis of beauty treatments in the comfort of your own home/office or a convenient location of your choice! We provide Qualified Beauty Therapists, with exceptional experience, great personalities and a love for what they do. We are here to to pamper you and make you feel relaxed, we guarantee you to make you feel fabulous. We are operating within all North London areas with an increasing database of clients from professional business women to busy housewives and mothers. Our promise is to leave you feeling happy and stress free. We can come to you before any special occasion including weddings, bar mitzvahs, christenings, dinner parties etc. ensuring you feel and look the part and thoroughly enjoy yourself.
BodyMind Space is a massage and therapy centre situated in Hove, offering a fusion of complementary therapies including Holistic Massage, Pregnancy and Baby Massage, guided Meditation & Relaxation, Yoga & Pregnancy Yoga. Yvi has trained as Holistic Massage and Pregnancy Massage Therapist as well as Baby Massage instructor (ITEC, FTH, CthA and IICT accredited) with the London School of Massage. Understanding each individual as an integrated being her treatments not only incorporate the needs of the body, but also care for the mental-emotional and spiritual body, inspiring a sense of deep relaxation and overall well-being. Yvi also teaches Yoga, Mindfulness and Meditation which she has been living and practising for for almost twenty years now. Nine formative years she lived, worked and studied at a yoga ashram in India. She relocated to London in 2008, where she has been teaching yoga and meditation until moving on to Hove in spring 2016. To her yoga is a philosophy and a way of life which aids a complete and holistic understanding of the interconnection between body, mind and spirit. Yvi endeavours to let this truth shine through in her classes. Her gentle yet powerful approach of teaching gives the students an opportunity to explore the practices deeply and imply them into their day to day life. At the yoga ashram in India Yvi completed a one year intensive diploma course in yogic studies in 1999. She received initiation into Sannyas in 2000 thus underlining her commitment to a life style dedicated to yoga and spiritual growth. In 2008 she completed the Yoga Teacher Training at the Atma Centre, Ohio, USA. Since 2010, after being blessed with a wonderful little baby girl, Yvi has also been teaching Pregnancy Yoga. She trained as an accredited pregnancy yoga teacher with the very inspirational womb yoga founder Uma Dinsmore-Tuli.
Yoga & Massage Fusion (with Deep Tissue or Swedish Massage)
1 hr 30 mins - 2 hrs 30 mins
Save up to18% from£45
Yoga/ Pregnancy Yoga - Private Mini Groups up to 5
Flow of life is based around how one can begin to explore a healthy way of living - in every aspect of how we commune. Our signature class is YogaFlowBarre (the barre method with a flow) however we also run regular yoga classes, personal training sessions, detox packages, skin therapy and massage treatments. We work with a number of qualified nutritionists who provide advice on food nutrition and the options available to adopt a healthier lifestyle, as well as offering raw food packages. We partner with A Touch of Raw who will help you to live the lifestyle that every being would benefit from. Our instructors come from a variety of backgrounds, from dancers to gymnasts. We all however share one common belief: to live a long and vibrant life we must have a healthy lifestyle.
As a Hatha Yoga Teacher and Yoga for Special Child Practitioner, I am offering yoga classes in the comfort of your own home. Having worked as a complimentary therapist for over 13 years, I incorporate my knowledge for a tailored holistic approach that would help you make yoga an integral part of your life.
Yoga & Pilates are great for health & well being, improving flexibility, posture and alleviating issues such as back pain and stress. You will leave our classes feeling happier and healthier with a great afterglow. Our wide range of non-competitive classes are based on authentic practice delivered by highly trained teachers.
Big T fitness is fitness centre in Shoreditch, East London. Minutes away from Shoreditch High Street station, Big T offers one hour yoga classes designed to strengthen muscles and improve overall fitness.
Based on Whitworth Street, Lilly Nail and Beauty is a elegant nail bar and beauty salon offering luxurious treatments in a calm and tranquil setting. Just moments from Manchester Piccadilly station, they blend meticulous care with a first class service to create the perfect salon experience. Their bright and spacious interior is the ideal space for an afternoon of pampering, with stunning landscape imagery creating a natural and relaxing environment. This is complimented by an experienced team who take the time to ensure your every need is met, delivering bespoke treatments to suit your individual sense of style. Priding themselves on their high standards of service, they were even voted winners of The Customer Excellence Award by CEA. Providing glamorous treatments and award winning care, Lilly Nail and Beauty promise an unparalleled experience with every visit.
Spa Pedicure with Choice of Yoga, Aerial Hoop or Pole Dancing Lesson
Laura Leslie is a member of the British Wheel of Yoga and practice Hatha Yoga - a gentle, relaxing and restorative session. Always Yoga uses breathing, asanas and meditation to calm and sooth the body and mind. Classes available and also tailor made, one to one sessions for individuals and groups.
The Holistic Health Clinic, Brighton, is now in its 10th year. We provide 27 different complementary therapies and also run yoga classes as well as courses and workshops. Our ethos & treatments combine complementary and mainstream medicine by treating the client both physically and emotionally. We have fully qualified therapists, modern facilities, and above all else, a warm and friendly approach to ensure your visits are both therapeutic & enjoyable. Sally Roberts (clinic owner) has many years of nursing experience. Sally provides a free consultation to alleviate any concerns and will ensure that you have a treatment which is individually tailored for your needs. We have a strong team of dedicated, professional therapists who are all experienced and qualified. Whether you are looking for advice need help with life's challenges or would just like to relax and de-stress the Holistic Health Clinic has the expertise to help. When choosing a therapy you can be assured that all our practitioners have completed a high standard of professional training and are fully insured and appropriately registered. The high standards we require of all our practitioners enables us to assure you of the best quality of care.
TheHolistiCentre is a home of healing. It's set in a valley in one of Kent's designated 'Areas of Outstanding Natural Beauty' . Just 10 minutes drive from The City of Canterbury, it is accessible by car, bike or bus. Holistic Therapy Works chooses this as the perfect location and venue to offer a wonderful range of services. It's warm, safe, friendly and peaceful. Facilities are light, clean and well maintained, with free parking on site. There is a kitchen and Gathering Room for communal use, two therapy suites and two large spaces for all manner of holistic practises, yoga, meditation groups, workshops, retreats and training to mention a few. It's unique, eco-friendly, peaceful atmosphere presents the ideal backdrop for a holistic, relaxing and beautiful treatment. The HolistiCentre is on the site of a 16th Century mansion house with restaurant facilities open to the public. There are plenty of walking opportunities or you may choose to relax in the walled garden. It's worth considering extending your relaxing treatment into a relaxing day of meandering on the grounds, food and fresh air.
Charlotte Preston Yoga and Massage Therapy is a massage and therapy service situated within StillPoint's spacious and natural light filled therapy rooms, close to Liverpool Street station. With a wide range of therapies on offer, Charlotte Preston Yoga and Massage Therapy mis sure to fulfill all your massage therapy needs.