Yoga & Pilates are great for health & well being, improving flexibility, posture and alleviating issues such as back pain and stress. You will leave our classes feeling happier and healthier with a great afterglow. Our wide range of non-competitive classes are based on authentic practice delivered by highly trained teachers.
Bliss Yoga and Pilates is a yoga studio located in Aldridge, West Midlands. We provide yoga, Pilates, Pregnancy yoga, Baby Yoga and meditation for individuals, schools and organisations. Al our sessions are non competitive we hope to see you at a session soon.
We offer bespoke health and fitness services based around a holistic methodology to ensure you reach mind and body well-being. Strive for a body that is strong, nourished, lengthened and free to move. Focus with a mind that is open, nurtured, grounded and peaceful. Here at Hamilton Holistic we offer tailor made sessions in Yoga, Personal Training, Pilates and Nutrition. You can choose to focus in one area, or enjoy a mix of our training resources to reach your goals. Sessions can be held in the comfort of your own home and all you need is a small space big enough to put down a standard yoga mat, regardless of which training method you choose.
Extreme Relaxation is a massage and therapy centre located in Ladywood Middleway, Birmingham. We are dedicated to delivering valuable relaxation, massage and stress relief information and practical help that we feel can add real value and benefits to our clients, customers and guests.