trigger point therapy in UK

Viver bem is a distinguished massage & therapy centre situated in the heart of Hove. The venue is known for its relaxing and therapeutic ambiance, making it a perfect sanctuary for those seeking solace and tranquility.

Nearest public transport:

Hove station in five minutes on feet.

The team :

The venue is staffed by a small yet dedicated team who take great pride in caring for their clients. Their professional and attentive approach ensures that every client receives a tailored and exceptional experience during their visit.

What we like about the venue :

• Atmosphere: calming, peaceful and serene.
• Specialises in: massages.

Odnova Massage is massage therapy in Acton, London offering a range of deep tissue, Swedish, aromatherapy, and more.

Nearest public transport:

Buses 607 or 207 from Shepherds Bush, also close to Stanford Brook station. Parking available.

What we like about the venue:

• Atmosphere: Cosy and welcoming atmosphere with a warm ambiance and lovely lighting. Music played at venue to create a calm and relaxing space.
• Specialises in: Deep tissue massage and anti-stress therapy.
• The extra touches: Clients are always made to feel welcome and relaxed here.

Welcome to Harmony and Touch, a calming corner within Woodhall House in leafy Fitzhugh Grove, London. This home-based sanctuary delivers a deeply personal and restorative experience, blending expert touch with a peaceful, private setting. Whether you’re battling neck tension or simply in need of a moment to unwind, Harmony and Touch offers the perfect escape for mind and body.

Nearest public transport
Just a one-minute walk from the Windmill Road (Stop E) bus stop — serenity is only steps away.

The team
Run by a skilled therapist passionate about holistic wellbeing, each massage is tailored with care and precision to restore your balance and soothe your senses.

What we like about the venue :

• Atmosphere : Tranquil, cosy and deeply healing.
• Specialises in : Back, neck pain and relaxation massages.

We are your expert skincare advisors

At Tú Skin Clinic, we aim to provide you with the highest standards of service and care. We treat all our clients as individuals and tailor our services to your personal needs.

Tú Skin uses state-of-the-art equipment, and our aestheticians are certified and very highly trained.

We can provide you with specialist advice and treatment concerning:

Laser hair removal;

Micro-needling;

Spider veins;

Chemical peels;

Facials;

Anti-Ageing treatments; and

Skin conditions.

We provide a range of services that are of the highest quality and very cost-effective.

With the expertise of qualified technicians, our medical-grade Candela GentleMAX Pro laser system is suitable for every skin type. It provides excellent results.

Booking a free skin consultation allows our aestheticians and skin experts to determine the most effective treatment for you.

If you're looking for expert, results-driven massage therapy, then visit Movelia Therapy, London, a professional treatment space specialising in therapeutic, sports, and rehabilitation massage. Led by an NHS Therapy Team Lead with over 10 years of clinical experience, Movelia Therapy provides personalised, evidence-based care focused on pain relief, injury recovery, and improved mobility.

Nearest public transport:

Old Street station is just 2-minutes walk away.

The team:

Treatments are delivered by an experienced clinical professional, ensuring a safe, effective, and tailored approach for each client, whether addressing work-related tension, chronic pain, postural issues, or sports injuries.

What we like about the venue:

• Atmosphere: Professional, calm, and clinical.
• Specialises in: Therapeutic massage, sports massage, and rehabilitation.

Welcome to Woolwich Sports Massage Therapy & ESPA Facials by Marta within Gents of Woolwich, London. A private beauty treatment room offering professional ESPA facials and therapeutic sports massage, located on the first floor. The room is clean, professional, and fully equipped, providing a calm and relaxing setting for deep-cleansing, rejuvenating facial treatments and injury-focused massage tailored to individual needs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, candle-lit and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Khi Tam Therapy Health Hub UK will be a leading provider of holistic therapy services, committed to enhancing clients' physical, mental, and emotional well-being. Located 151 Battersea Rise, SW11 1HP, London. They will offer a wide range of therapies in a serene and welcoming environment. The experienced therapists will provide personalised care to help clients achieve their health and wellness goals.

Nearest public transport:

Clapham Junction station and Wandsworth Common station

The team:

With expert hands and a compassionate heart, this team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Clean and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected, and at ease, as well as providing expert advice and guidance.

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Wee Lisa's Wellness is a stylish and welcoming salon in Edinburgh, offering expert massage treatments tailored to each client’s relaxation and wellbeing goals. Whether you're easing tension, relieving stress or simply indulging in self-care, Lisa brings warmth and care to every appointment.

Nearest public transport:
Conveniently located near the Edinburgh Kirk Loan bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Lisa, a qualified massage therapist known for her friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Calming, holistic, and client-focused.
• Specialises in: Massage, Reflexology & Those with Chronic Conditions.

Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

Welcome to Danugur Old Street (Shoreditch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Old Street station is within a 3-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Sports therapy, acupuncture.

Dymond Beauty x Anastasia Hair, your ultimate beauty and hair destination in Bristol. The combination of 2 businesses nestled in a tranquil, modern space designed for relaxation and rejuvenation. The salon is dedicated to enhancing your natural beauty with precision, care, and the highest standards of professionalism.

Sophie at Dymond Beauty specialises in luxury facials, expertly crafted to restore glow and balance to all skin types. The korean lash lift and brow services are tailored specifically to suit you.

Nancy at Anastasia Hair uses premium hair extensions and is an expert in balayage and colour. A signature wash and blow dry, paired with a head massage whilst your conditioner is working, is the perfect finish or any hair service. Both Sophie & Nancy can be booked for nails and mobile spray tans.

Free parking:

Road parking on Mowbray Road or Clive Road.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with a bus stop for the 376 less than a minute's walk on a main road, ensuring a hassle-free journey. 2/2a is also a 10 minute walk away.

Nearest train station would be Bristol Temple Meads which has a bus stop on the main road for the 376.

The team:

The talented team has a combined experience of over 28 years in the hair and beauty industry, yet they ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Very chilled, relaxing and friendly.
• Specialises in: Advanced facials, brows, Korean method lash lifts, hair colour and hair extensions.
• Brands and products used: HD Brows, Nimue Skin Technology, Dibi Milano and Olaplex.
• The extra touches: A calm, modern space loved by loyal clients with stunning transformations

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

At Designer Cosmetics Clinic in Wigmore, Kent, we care for your skin and wellbeing with natural, organic treatments. From acne to anti-ageing, facial muscle therapy to non-surgical facelifts, Fouzieh Ahmed uses a gentle inside-out approach, combining 35+ years’ experience with nutritional advice and holistic care. She also offers advanced sports massage, sigmaQ therapies, and postnatal muscle support to help you feel your best.

Welcome to Rodrigues Relaxation, a warm and cosy space in Southmead. In the room is a seasonal affective disorder light, a Himalayan salt lamp, an essential oil burner, and a heated couch. 100% Egyptian cotton towels add extra comfort and warmth during your treatment. Their guide dog, Joe, often visits the treatment room, so please don't hesitate to contact them, if you have any allergies or questions concerning the dog.

On arrival, there is a buzzer located on the wall next to the black iron gate. Please press this, and it will allow you to contact them in the treatment room. You can then walk through the gate along the alleyway, which will lead you to the garden and treatment room.

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options, with Filton Abbey Wood station being approximately a 38-minute walk away. Free parking can be found.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Based at Anytime Fitness, Ease Move Therapy provides specialist sports massage treatments in a dedicated room designed for performance and recovery. Whether clients are training hard, experiencing muscle tightness, or managing an injury, the focus is on delivering effective hands-.on therapy to help them move better and feel stronger.

Nearest public transport:
The venue is a two-minute walk from the Balden Road bus stop.

The team:
Regina is a skilled massage therapist who has a calming presence. She has a talent for alleviating tension and stress through her expert touch.

• What we like about the venue:
• Atmosphere: Modern and welcoming.
• Specialises in: Sports massages.
• Payment methods accepted: Card, Cash, Link Payments, and QR code.

Located in Slough, Ai Skin Clinic Slough is a modern and elegant hair and aesthetic salon. With more than 10 years of experience, the salon makes sure that each customer receives personalized treatment, fulfilling their goals and necessities.

Nearest public transport:

The venue is a 6-minute walk from the Slough underground.

The Team:

These professionals have many years of experience on their back and will offer the best results.

What we like about the venue:

• Atmosphere: Relaxing, green and welcoming.
• Specialises in: Skin treatments and laser services. ]
• The extra touches: They work with their own brands and the famous Opatra.

Easyprana is a renowned wellness and massage salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch therapies.

Nearest public transport:

The salon is a six-minutes walk from the St Stephens Avenue (Stop SF) bus stop (ID: 74441).

The Team

At Easyprana, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body therapies.

Make your way into Cambridge, to find Karim Wellness Cambridge Massage in YMCA. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Karim Wellness Cambridge Massage in YMCA has something to take away your tension.

Nearest public transport:
Just a 2-minute walk from Gonville Place bus stop.

The team:
Karim works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Sports massages. Deep muscle release. Chronic Pain and stress relief