trigger point therapy in UK

At KineFit London, we offer professional sports massage, manual therapies, and injury recovery treatments near Warren Street Station, easily accessible from Euston and Great Portland Street, making it simple to fit sessions around work, training, or daily routines.

Our therapists specialise in sports massage and manual therapies. We help relieve muscle pain, tension, and stiffness, improve mobility, and support recovery. Each treatment is fully personalised, addressing the root cause of the problem rather than just the symptoms, so you can recover faster, move better, and feel your best.

About Omnia Lifestyle

Discover a truly transformative experience at Omnia Lifestyle, more than just a wellness centre. Conveniently located near Turnham Green Station in Chiswick, Omnia blends traditional and modern therapies to nurture your mind, body, and soul — guiding you toward a healthier, more balanced life.

Choose from a wide range of treatments, including facial rejuvenation with acupuncture, body sculpting and cellulite removal, weight loss treatments, and 3D body scanning. Experience timeless practices like Acupuncture and Ayurveda, or explore innovative therapies such as Photobiomodulation and Compression Therapy. Advanced technology like Pixformance, InBody, STYKU, Veda Pulse, and Vestibular First enhances your well-being journey every step of the way.

Nearest public transport:
You’ll find us at 8-9 Bedford Corner, The Avenue, Chiswick, London W4 1LZ, next to Turnham Green Station.
Easily accessible via tube and buses 237, 267, 110, 440 & H91. Drivers can also enjoy ample nearby parking.

The team:

The team at Omnia Lifestyle consists of highly skilled and experienced professionals, Dr Palitha, Dr Wu, Dr Jialin, Dr Shu Fen, Dr Athira, Patrick, Isaac, Physiotherapists Nandini and Anuj, who are dedicated to providing top-quality services to restore harmony and well-being to their clients.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Specialises in: All treatments and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This is an English-speaking centre. The staff can speak French, Mandarin, Hindi, Iranian, and Japanese. Clients can enjoy shower facilities and lockers for personal belongings during their visit.

Located in Surbiton, London, EVOLVE 360° offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness,

EVOLVE 360°

WELLBEING & MASSAGE THERAPY

Emotional • Mental • Physical • Aesthetic Care

has you covered.

Nearest public transport:

Just a couple of minutes' walk from Amhurst Road (Stop P) bus stop. A 10-minute walk from Surbiton Railway Station.

The team:

We understand pain, from accidents to chronic pain.

Expert therapist Ourania is keen on helping you unlock your better self and feel restored.

Nikolas is an excellent therapist with advanced wellbeing skills, as an athlete he knows how to treat, heal, prevent and restore pain.

What we like about the venue:

• Atmosphere: Relaxed and familiar.
• Specialises in: Relaxation, and Treatment Therapies.

Odnova Massage is massage therapy in Acton, London offering a range of deep tissue, Swedish, aromatherapy, and more.

Nearest public transport:

Buses 607 or 207 from Shepherds Bush, also close to Stanford Brook station. Parking available.

What we like about the venue:

• Atmosphere: Cosy and welcoming atmosphere with a warm ambiance and lovely lighting. Music played at venue to create a calm and relaxing space.
• Specialises in: Deep tissue massage and anti-stress therapy.
• The extra touches: Clients are always made to feel welcome and relaxed here.

London Massage & Movement is a multidisciplinary studio based in the heart of Wandsworth Tow. Specialising in sports therapy and methods of soft tissue release, this is the ideal spot for anyone looking to improve sports performance, prevent or recover from injury.

Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

Revive Beauty is located on Ashley Terrace in Edinburgh EH11 1RY

We offer a range of beauty treatments, birth preparation and baby classes. We are experts in our field and will cater to your every need to ensure a first class treatment or class.

www.camdoonen.com

Camdoonen Integrative Therapies is centrally located in charming Polwarth neighbourhood and offers therapeutic massage, including sports massage, cupping, myofascial release, and craniosacral therapy. They are currently sharing space with Active Health, an excellent physiotherapy clinic.

Nearest public transport:

Venue is easily accessible by several Lothian buses and is only a 15 minute walk from Haymarket Station.

The team:

The service is led by a highly qualified freelance massage therapist who specialises in recovery-focused bodywork. Operating independently within the fitness studio, the practitioner offers a personalised, one-to-one approach, ensuring that every session is tailored to the client's specific training goals, injury history, and physical needs.

What we like about the venue:

• Centrally located
• Atmosphere: Active, professional, and focused on wellness.
• Specialises in: Massage and craniosacral
• The extra touches: Off-street paid parking is available nearby (free after 5:30pm and Sundays)

When life’s demands and stresses take their toll, find time to pause, recentre and reconnect your body, mind and soul with a therapeutic massage.

Gabriel’s Touch Massage is a home based salon in Wallington offering a wide range of massage treatments in a warm, welcoming and peaceful space. Whether you want to ease aching and tight muscles, relieve stress, improve sleep, or achieve an overall sense of wellbeing, Gabriel’s Touch Massage will tailor a treatment just for you. There is no ‘one size fits all here’, your therapist, Yvonne, will carefully listen to your needs and requirements with her ears, eyes and hands and provide you with a bespoke treatment leaving you relaxed, restored and rejuvenated.

Nearest public transport:

Waddon Station is just a 14-minute walk away, and the 154 &157 buses will bring you 3 -5 minutes walk away, so you'll have no problem getting here.

There is ample free street parking available if you're arriving by car.

The team:

Yvonne is an experienced and skilled massage therapist offering a wide range of massage treatments. She is committed to providing you with the most beneficial massage experiences she can. Once you step into her salon, your needs are her priority. Yvonne feels privileged that you are entrusting your precious body to her hands, therefore, her aim is to ensure your comfort and ease and to ensure that you leave the salon feeing the holistic benefits of therapeutic touch.

‘Touch the body, ease the mind, soothe the soul’

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, reconnected and deeply refreshed.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends ethics seamlessly into every treatment.

Body & Soul Massage is a charming massage and therapy centre located in the heart of Epping. This venue is dedicated to offering a tranquil and relaxing environment where clients can unwind and rejuvenate their senses.

The team

The venue boasts a small team of highly dedicated and professional staff members. Each individual is committed to providing the best care for their clients, striving to ensure a pleasant and satisfactory experience for everyone who walks through their doors.

What we like about the venue

• Atmosphere: tranquil, relaxing, professional
• Specialises in: massage, therapy

Unleash Your Peak Performance or Unwind in Tranquility at Jessica Molineux Massage & Coaching

Welcome to Jessica Molineux Coaching and Massage.

Experience professional sports massage therapy tailored to your unique needs. As a qualified sports massage therapist, personal trainer, sports nutritionist, and running coach, I offer a comprehensive approach to your wellness and athletic performance.

Treatment Setting:
Your session takes place in a private home gym/treatment room, ensuring a comfortable and intimate environment. I offer a multi-sensory experience tailored to your preferences:
• Adjustable lighting to create the perfect ambiance
• Customisable music selection to help you relax or energise
• Optional scents

Benefits of Sports Massage:
• Reduces muscle tension and promotes relaxation
• Improves flexibility and range of motion
• Enhances blood circulation and lymphatic flow
• Accelerates recovery from intense workouts or competitions
• Helps prevent injuries by addressing muscle imbalances
• Relieves pain and soreness

Book Your Appointment:
Select your preferred date and time from the available slots below. If your desired appointment isn't available, please contact Jessica directly by phone or email to discuss alternative options.

Additional Services:
For personal training, nutrition consultations, or running coaching, please visit jessicamolineuxpt.com to book these services separately.

Transform your body, elevate your performance, and accelerate your recovery with Jessica Molineux's expert sports massage therapy and comprehensive wellness services.​​

Located within The Light Centre Monument – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Monument offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling Monument district, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, the Light Centre provides the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Monument Underground Station and nearby bus stops, making it easily accessible.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

Supple Clinic is run by Conor O'Sullivan. Who qualified as a personal trainer in 2011, a physiotherapist in 2014 and a massage therapist in 2015.

Using a combination of these methods and his experience working with a wide range of people and techniques, he aims to deliver a personalised and holistic approach to healing and movement.

Viver bem is a distinguished massage & therapy centre situated in the heart of Hove. The venue is known for its relaxing and therapeutic ambiance, making it a perfect sanctuary for those seeking solace and tranquility.

Nearest public transport:

Hove station in five minutes on feet.

The team :

The venue is staffed by a small yet dedicated team who take great pride in caring for their clients. Their professional and attentive approach ensures that every client receives a tailored and exceptional experience during their visit.

What we like about the venue :

• Atmosphere: calming, peaceful and serene.
• Specialises in: massages.

Chia's Place Eltham at SE9 Pilates offers a unique blend of massage therapy that combines expertise gained from diverse training and experiences. Chia herself grew up in Bali, with roots from Thailand and England. Began her training in Holistic Massage in London, brings a holistic approach to her practice. Her background includes work in Chiropractic and Physio clinics, providing her with a deep understanding of the human body's intricacies.

Chia sees massage not just as a means to alleviate physical discomfort but as a pathway to overall well-being. Drawing from her training under an osteopath who founded a Holistic Massage School in London, she incorporates a variety of techniques tailored to each individual's needs. Her goal is to foster a sense of balance and harmony between the body and mind, recognizing that true wellness encompasses both physical and mental aspects.

At Chia's Place, you can choose from a range of specialized massages:

1. Full Body Wholeness Massage: Designed to promote relaxation and rejuvenation, this full body massage utilizes slow, intentional techniques and signature aromatherapy blends. It aims to reduce stress levels and restore equilibrium, leaving clients feeling refreshed and revitalized.

2. Remedial Massage: Targeting muscle tension and tightness, this massage combines deep tissue techniques with a nurturing touch. By incorporating Fire or Dry Cupping, Trigger Point, Deep Tissue, and Myofascial Release techniques, it promotes the body's natural relaxation response, providing restoration and relief.

3. Pregnancy and Post Natal Mommy Massage: Tailored for Pregnancy and new moms, this massage offers gentle yet effective techniques to alleviate muscle tension and support the body's changing shape during pregnancy. It not only promotes relaxation and reduces stress but also helps improve sleep patterns and alleviate anxiety, enhancing overall well-being during this special time.

Whether you're seeking relief from muscle aches, stress reduction, or support during pregnancy, Chia's Place at SE9 Pilates provides a personalized and holistic approach to massage therapy, aiming to help you feel your best both physically and mentally.

Welcome to Harmony and Touch, a calming corner within Woodhall House in leafy Fitzhugh Grove, London. This home-based sanctuary delivers a deeply personal and restorative experience, blending expert touch with a peaceful, private setting. Whether you’re battling neck tension or simply in need of a moment to unwind, Harmony and Touch offers the perfect escape for mind and body.

Nearest public transport
Just a one-minute walk from the Windmill Road (Stop E) bus stop — serenity is only steps away.

The team
Run by a skilled therapist passionate about holistic wellbeing, each massage is tailored with care and precision to restore your balance and soothe your senses.

What we like about the venue :

• Atmosphere : Tranquil, cosy and deeply healing.
• Specialises in : Back, neck pain and relaxation massages.

Mountain Sports Therapy is Greater Manchester's newest Injury Rehab Clinic. Located inside a local Salford skatepark, Graystone Action Sports, the clinic has plenty of free parking for visiting clients.

With experience helping people of all ages recover from pains, niggles, and injuries, the Mountain Sports Therapy team are here to help you get back to what you love doing the most, as efficiently and effectively as possible.

Mostly commonly working closely with people who love action sports, the Mountain Sports Therapy team have an abundance of knowledge to help people train effectively for their chosen sports with the goal of reducing the risks of injury.

The Mountain Sports Therapy team can now offer various massage sessions to Treatwell customers who book in for recovery support sessions like Sports Massage or Deep Tissue massage or are looking relaxing Swedish Massage session.

Refer to Google Maps for more detailed 5-Star reviews for Mountain Sports Therapy.

Zowie Georgia Wellness is Multi-Award Winning Massage, Healing and Therapy Centre two minutes from the Boxpark in Shoreditch. There’s a team of experienced, intuitive and passionate therapists (That have been additionally trained through Zowie Georgia Wellness Academy) providing a professional, friendly and relaxed service. They’re always making sure you get as much benefit as possible from your experience and that each session is Bespoke.

The space has bright and airy treatment rooms, they’re open seven days a week and use organic Songbird products in some of their services.

We are your expert skincare advisors

At Tú Skin Clinic, we aim to provide you with the highest standards of service and care. We treat all our clients as individuals and tailor our services to your personal needs.

Tú Skin uses state-of-the-art equipment, and our aestheticians are certified and very highly trained.

We can provide you with specialist advice and treatment concerning:

Laser hair removal;

Micro-needling;

Spider veins;

Chemical peels;

Facials;

Anti-Ageing treatments; and

Skin conditions.

We provide a range of services that are of the highest quality and very cost-effective.

With the expertise of qualified technicians, our medical-grade Candela GentleMAX Pro laser system is suitable for every skin type. It provides excellent results.

Booking a free skin consultation allows our aestheticians and skin experts to determine the most effective treatment for you.

Welcome to Healing Hands within Hair & Beauty by Karolina, Scarborough. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.