Choose from 80 venues offering trigger point therapy in UK

Muscle Therapy By Tom – Slough’s Premier Massage Destination
Whether you're an athlete in need of muscle recovery or someone looking to unwind, Muscle Therapy By Tom offers a variety of massage treatments designed to meet your exact needs. From stress-relieving relaxation techniques to intense sports massages that target specific muscle groups, our services are tailored for maximum benefit. We help you achieve optimal well-being, every time.

Effortless Access:
With great public transport connections and free parking available, reaching us couldn’t be easier. Your wellness experience should be seamless from start to finish.

What Makes Us Special:

• Comprehensive Massage Options: Whether you’re looking for deep relaxation or intensive sports therapy, we provide a wide range of treatments.
• Expert Care: With years of hands-on experience, our therapist offers customized treatments designed to reduce soreness, improve mobility, and prevent injury.
• Inclusive Environment: English and Polish are spoken fluently, creating a welcoming space for everyone.

Discover the rejuvenating power of massage at Muscle Therapy By Tom, where every visit is an experience in relaxation, recovery, and renewal.

These drafts offer a complete overview of your services, emphasizing the range of massage treatments available while keeping the tone professional and inviting. Let me know if you'd like any adjustments!

STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.

The Gloss is located in London's beautiful Chelsea district on Walton Street. This beauty and aesthetics centre is where you can find an array of high-end services from laser hair removal to brow laminations.

Nearest public transport:
The Gloss is easily accessible with South Kensington, Sloane Square, and Knightsbridge tube stations all within a 12-minute walk from the venue. There are also many bus stops nearby.

The team:
The talented team are all fully qualified and trained within their respective fields.

What we like about the venue:

• Atmosphere: Luxurious, minimalistic.
• Specialises in: Laser treatments, facials, and brow treatments.

Khi Tam Therapy Health Hub UK will be a leading provider of holistic therapy services, committed to enhancing clients' physical, mental, and emotional well-being. Located in Flat 1, 'Khi Tam Therapy' Bennet Court, 1 Bellevue, London, United Kingdom, SW17 7EG they will offer a wide range of therapies in a serene and welcoming environment. The experienced therapists will provide personalized care to help clients achieve their health and wellness goals. Dear Community, Master Sridevi To Hai and the Khi Tam team are thrilled to bring holistic healing to your doorstep. At the new Health Hub located at Suite1 Bennet Court 1, Bellevue Road, London SW17 7EG they nurture your well-being – body, mind, and spirit. Whether seeking relief from pain, or stress, or simply a deeper connection to yourself, the expert therapists and instructors offer personalized care through yoga, massage, and more. Step into a tranquil space and experience the transformative power of Khi Tam Therapy. They look forward to welcoming you on your journey to optimal health! Warmly, Master Sridevi To Hai Founder, Khi Tam Therapy.

Nearest public transport:

Wandsworth Common station is a 3-minute walk away.

The team:

With expert hands and a compassionate heart, this team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Clean and welcoming.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At the heart of Technique Health and Fitness, London is a simple, but powerful mission: to enable you to achieve your health and fitness goals. This could be competing for a marathon or lifting your newborn son. They believe the ultimate point of difference is that they care more. Their Values: They base their practice on simple, but vital values, which they believe provide the groundwork for happier staff and customers. Their Approach: Evidence-Based: They only practice care based on clinically validated science. This way, you can be assured that the care is not only effective but safe. Data Driven: They define success on objective measures. This means that progress can be proven via empirical evidence. Collaborative: They won’t sell you miracles. They're very upfront about the fact that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

The Hope Centre is a calm and tranquil massage centre located in Streatham, London, offering a wide selection of massage techniques and treatments.

This bright and modern clinic is easy to reach via public transport, with buses stopping regularly outside and Streatham Hill Station just a 15-minute walk away.

Their exclusive massage therapist specialises in relieving built-up muscle tension, using deep tissue and Swedish massage techniques and with the use of high-grade essential oils to ease the body and mind.

If you are looking for somewhere to relax, unwind and reconnect with yourself then book in with The Hope Centre today.

Welcome to Wellbeing Massage & Pain Relief - at Light Centre Clapham, where treatments massage meets expert care. Designed for everyone whatever is your lifestyle; sedentary, athletes or active individuals, Everyone is more than welcome to book an appointment with Eddy. Each session focuses on alleviating muscle tension, release stress , improving flexibility or enhancing recovery. The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Clapham Common station is just a 2-minute walk away, so you'll have no problem keeping connected and plenty of paid parking can be found.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massage that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Thai Solution is a massage and therapy centre situated on Oxford Road, Reading. This female-only venue offers multiple styles of massage treatment including traditional Thai, Swedish, deep tissue and sports massage. (Some treatments maybe provided at the Oxford Road venue.)

Massage therapy is a technique utilised by certified practitioners and involves techniques for moving muscles and soft tissues of the body. It involves the use of the massage therapist's hands, forearms and elbows to release tension in soft tissue structures including muscles and fascia. The techniques decrease muscle tension and increase blood flow to affected areas. Increasing the flow of nutrients, oxygen and lymph helps sore and injured sites heal quicker. It is also well documented that remedial massage therapy can assist in reducing anxiety and treating depression.

Thai Solution has a team of well trained, professional and certified staff ready to deliver the relaxing or therapeutic massage that you deserve. They work hard to provide a clean and tranquil environment in which you can enjoy your treatment, safe in the knowledge that you will have your masseuses full attention in a private treatment room.

Metta Yoga & Massage is now located in the heart of Bristol (expanding from central Bath) and will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Based inside this beautiful and peaceful room you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Dymond Beauty salon is a cosy relaxing beauty and hair salon located on Gilda Parade in Bristol. If your locks are craving a deep and delightful condition, or even if you're tempted to get a trim, Dymond Beauty has the treatment you need. With a wide range of hair treatments and colours, you'll be spoilt for choice with the voluminous and wide-ranging menu. You'll even find facials, brow laminations, lash lifts, spray tans and a variety of nail treatments. Be sure to book your appointment with Dymond for all your beauty needs.

Nearest public transport:

Dymond Beauty is located in Gilda Parade in Bristol, just a couple minutes' walk from local bus services.

The Team:

The talented team has over 20 years of experience in the hair industry.

What we like about the venue:

• Atmosphere: Very chilled, relaxing, and friendly.
• Specialises in: Advanced facials, brows and hair and hair extensions.
• Brands and products used: HD brows, Lash Lifts, Nimue skin, Dibi Milano and Olaplex.
• The extra touches: This venue is a wheelchair-accessible venue.

Revive Beauty is located on Ashley Terrace in Edinburgh EH11 1RY

We offer a range of beauty treatments, birth preparation and baby classes. We are experts in our field and will cater to your every need to ensure a first class treatment or class.

Danielle is originally from Minneapolis Minnesota. She enjoys cycling, music, camping, yoga, swimming and spending time with her daughter. Danielle Will occasionally be found surfing if the weather is nice. She also loves working in the outdoors and loves the festival vibes.

Danielle started her journey with bodywork in 2009 in Portland Oregon USA. She attended East West College of Healing Arts, attending the 500-hour massage program. The program was one of the best in the USA at the time, she did studies in Anatomy, Physiology, Kinesiology, and various massage techniques. Before the course was about to finish, Danielle was engaged to be married and moved to Cardiff in 2011.

Danielle has since studied at Bristol College of Massage and Bodywork. She graduated in 2012 with a level 4 diploma in Holistic Massage from the Massage Training Institute and completed a level 5 Remedial and Sports Massage diploma in 2018 (Massage Training Institute).
Danielle is always working on new skills to help her clients. She often goes back to America to train with the John F Barnes team, and has completed MFR 1, MFR 2 and Unwinding. Danielle has begun her training in visceral manipulation at the Barral Institute in spring 2022, completing VM1 and VM2 (abdomen 1 and 2). She aims to complete all 6 seminars and integrates this work with her myofascial release treatments.

Danielle can work with the mobility and motility of different organs, i.e. stomach, liver, gallbladder, duodenum, large intestines, small intestines. She varies the kind of work she does between corporate massage, private clients and festivals. Danielle specialises in injury recovery. Her massage treatments cater to each individual client’s needs. She treats the body as a whole using a variety of techniques, such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization, simple lymphatic drainage and myofascial release. Danielle also integrates many advanced massage techniques into her work such as muscle energy technique (MET), soft tissue release(STR), positional release, trigger point therapy (TrP) and neuro-muscular technique (NMT).

Danielle works with her clients to come up with a plan suitable for their needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and provide relaxation.

Danielle is currently over two-thirds of the way through her 500-hour yoga teacher training diploma with British Wheel of Yoga and is now offering classes at the Victorian Studio in Cardiff Bay.

QUALIFICATIONS

Attended East West College Healing Arts 2009-2010 Portland Oregon USA
Diploma Holistic Massage Level 4 (Massage Training Institute 2012)
Diploma Sports Remedial Massage Level 5 (Massage Training Institute 2018)
Indian Head Massage Certificate Level 3 (Massage Training Institute 2013)
Hot Stone Massage Practitioner Course (Teach Therapy 2015)
Kinesiology Taping for Sports and Massage Therapists (Teach Therapy 2018)
Soft Cupping Massage (Teach Therapy 2018)
Massage for Pregnancy and Childbirth (Teach Therapy 2013)
Myofascial Release 1, 2 and Myofascial Unwinding (John F Barnes Seminars 2022-2023)
Visceral Manipulation Abdomen 1 and 2 (Barral Institute 2022-2023)
British Wheel of Yoga Foundation Course (British Wheel of Yoga 2020-2021)
British Wheel of Yoga 500 hour level 4 diploma teacher training (2021-2024)

Nearest public transport:

Cardiff Bay station is a 3-minute walk away and paid parking is located nearby.

The team:

Danielle specialises in injury recovery. The massage treatments cater to each individual client’s needs. She treats the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross-fibre friction, joint mobilisation and fascia release. Danielle also integrates many advanced massage techniques into her work such as muscle energy technique, soft tissue release, positional release and neuro-muscular technique.
Danielle will work with her clients to come up with a plan suitable for their needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and provide relaxation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Therapy 4 You, within Ipswich Hair-Tech, is a distinguished massage and therapy centre nestled in the heart of Ipswich. This venue stands as a beacon of tranquillity and well-being, where clients are treated with utmost care, ensuring their physical and mental rejuvenation.

Nearest public transport:

Ipswich station is just a 20-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, calm, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and Portuguese are spoken fluently at the venue.

Justicia School of Complementary Therapies is a massage and therapy centre situated in Birmingham offering a range of therapeutic massage services for all your needs.

Shan Holistic Massage Therapy in Guiseley is your go-to guru for a diverse range of techniques such as deep tissue, Swedish, Indian head, kinesology, myofascial and more.

Massage is deep-rooted in Gerry's childhood, growing up with a Burmese grandmother who was a master in the art, this combined with his passion for sports ignited the flame for his practice.

He uses a unique holistic approach drawing from a broad spectrum of methods to combat physical, mental and emotional issues and strives to heal his clients.

Qualified to diploma level, registered with CNHC and a member of MTI you know you're in the best care. The clinic benefits from local paid parking and it's a 10-minute walk from Guiseley station.

Relax, refresh and repair at Shan Holistic Massage Therapy.

Massage and Beauty Chelsea é uma empresa independente que oferece tratamentos de massagem, beleza e bem-estar há 13 anos. Eles já trabalharam em vários países do mundo, como Holanda, Brasil e Espanha em Ibiza, compartilhando boas experiências por onde passam. No Reino Unido, eles estão localizados entre os bairros mais ricos e elegantes de Londres, o famoso Chelsea, onde há uma grande concentração de restaurantes e lojas de grife. O centro de massagem e bem-estar está localizado dentro de um dos salões de beleza mais conceituados de Chelsea, o "Paollo Sagerah - Chelsea London", O ambiente é fantástico e a equipe é muito atenciosa e dedicada. Então você se sentirá muito confortável visitando-os. Eles da Massage and Beauty Chelsea ficarão muito felizes em recebê-lo.

Transporte público mais próximo:

O local está convenientemente localizado perto de muitas opções de transporte público, garantindo uma viagem sem complicações para todos os entusiastas da beleza.

A equipe:

O dono do lugar é o coração do negócio. Com paixão pela beleza e comprometimento com a satisfação do cliente, eles garantem que cada cliente se sinta cuidado e saia se sentindo rejuvenescido e revigorado.

O que gostamos no lugar:

Atmosfera: Limpa.

Especializada em: Cultivar um ambiente acolhedor e confortável onde os clientes se sintam valorizados, respeitados e à vontade, além de fornecer aconselhamento e orientação especializados.

Let go of all tension and worries and allow yourself to fully surrender to the healing touch that awaits within Ashford Musculoskeletal & Sports Physiotherapy Centre - Staines, Surrey. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun. Whether you seek relief from physical discomfort or simply wish to indulge in a moment of pure relaxation, Ashford Musculoskeletal & Sports Physiotherapy Centre - Staines offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With expert hands and compassionate hearts, this dream team will work their magic, melting away tension and restoring balance to your body.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English, Hindi, Telugu and Malayalam are spoken fluently in the venue.

Restora Wellness, within Saachii Wellness Rooms, is a renowned salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch wellness and massage services.

Nearest public transport:

The salon is a four-minute walk from the York House Place / Kensington High St bus stop (Stop K, ID: 76802).

The Team

At Restora Wellness, a small team of devoted and highly skilled therapist guided by Nataliya Kovalevychworks diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and manual therapy.

H&J Aesthetics & Beauty, nestled in Wigan, Wigan, is a premier destination for those seeking top-tier aesthetics and beauty services.

With a dedicated focus on enhancing natural beauty and promoting wellness, H&J offers a diverse range of treatments, including advanced facials, non-invasive aesthetic procedures, and expertly crafted beauty services.

The skilled team at H&J combines professionalism with a warm, welcoming atmosphere, ensuring each client receives personalized care and leaves feeling rejuvenated and confident.

Whether it's a rejuvenating facial or a transformative aesthetic treatment, H&J Aesthetics & Beauty promises exceptional service and exceptional results in the heart of Wigan.

Nearest public transport:

The venue is based on New Street , with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Cool, calm and friendly.
• Specialises in:
• Brands and products used: Massage, Aesthetics and Skincare.