trigger point therapy in UK

MY Sports Injury Clinic & Physiotherapy, located in the heart of Manchester and just a 10-minute walk from Manchester Picadilly Train Station, is a modern sports injury clinic with a focus on patient-centered care. They use a multi-disciplinary approach to achieve your desired result treating the source of pain, not just the symptoms.

Their team of highly skilled practitioners includes a sports injury specialist, osteopath and a functional medicine doctor providing treatments for muscle and joint problems, neurological pains and sports-specific injuries. The treatments provided are deep tissue/ sports lymphatic drainage massage, Acupuncture, manual therapy, Trigger point therapy, Chinese Dry cupping, Osteopathic Spinal Manipulation and Functional Health Screening.

This venue has spacious therapy clinic rooms which are fully air-conditioned, with a private functional rehabilitation space and lounge for customers to relax and enjoy.

Instructions to enter the building:

• On arrival: At the Intercom please Select "enter" and input code 1616 and press "enter"
• Take the stairs or the elevator to the 2nd floor
• If you are experiencing any issues please contact info@mysportsinjury.co.uk

Recovering from a sports injury? Discover the benefits of physiotherapy at our 5 star rated sports injury clinic near you. Our specialised sports physiotherapists in Manchester offers personalized therapy to relieve pain, restore mobility, and prevent future injuries. Whether it's your first injury or a recurring issue, our expert team provides the care you need to get back to peak performance. Choose our sports injury therapy for a swift and safe recovery. Don't let injuries hold you back

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Welcome to Ayma Therapeutics London.

Ayma Therapeutics is a female only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

Please note that treatments that are to be paid at the venue, which are no shows will be charged at the full amount. This also applies to attending and deciding that you no longer wish to commence with the treatment you’ve selected. Alternatives may be offered if possible.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.

Dr Hao Tcm Healthcare is a distinguished massage & therapy center nestled in the heart of London, in the district of Fulham. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Fulham High Street bus stop (lines 14, 74, 220, 414 and others).

The team:

At Dr Hao Tcm Healthcare, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: professional, soothing.
• Specialises in: deep tissue, healing hands, hot stone massage.
• Brands and products used: Chinese herbs.

Welcome to Lara Oz Therapies located in Glasgow. Forget your daily worries and take the time to relax your body and mind with customized treatments tailored to your needs.

Nearest public transport :

Charing cross station, St George’s cross and Kelvin Bridge subway are close by.

The Team :

Lara is the skilled and experienced massage maestro that always takes great care of her clients, adjusting the therapies she offers to any specific need.

What we like about the venue :

• Atmosphere : a friendly ambiance in a modern salon where you feel relaxed.
• Specialises in: massages.

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Ground Floor Room, Off Road Parking, On Main Road Connecting A27 and A259. Washroom facilities.

Beautiful clean fresh therapy room with air purifying fan for those warmer days!

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Conveniently found in Balgreen,

Nat Touch Massage Specialist is a home based salon which offers a superb range of treatments in the heart of Edinburgh. The team here are efficient, friendly and dedicated: they will always ensure that you get the most out of your time in this bright, polished space.

There are an array of competitively priced services to choose from, such as hot stone massage, eyebrow tinting and massage therapy carried out by a massage specialist. All of which are carefully carried out by the venue’s helpful staff. There is certainly something for everyone at this charming spot, and you will be sure to leave feeling relaxed, refreshed and energised.

New Hope Acupuncture & Medicine, led by Dr. Liu, an expert in traditional Chinese medicine with over 35 years of experience, is located just steps from West Kensington Station in West London. Dr. Liu specialises in precise diagnostics, acupuncture that brings instant relief, and natural, safe herbal treatments, providing quick and effective solutions for a variety of conditions.

The clinic also offers therapeutic treatments such as cupping, deep tissue massage, and trigger point therapy, all tailored to address individual needs and enhance overall well-being. Dr. Liu's holistic approach combines the best of traditional medical expertise to help you feel balanced and revitalised after each visit.

Inna's Beauty, situated in Acton, London, is a sought-after destination for personalised beauty treatments.

Specialising in various services including facials, waxing, manicures, and pedicures, Inna's Beauty offers a serene and welcoming atmosphere for clients to relax and rejuvenate. Their skilled beauty therapists provide tailored treatments using premium products to ensure each client receives exceptional care and achieves their desired results.

Whether it's a quick beauty touch-up or a full pampering session, Inna's Beauty is dedicated to delivering professional and satisfying experiences to every visitor.

Nearest public transport:

The venue is based on Market Place, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm and friendly.
• Specialises in: Beauty.
• Brands and products used: Eve Taylor.
• The extra: Paid parking available.

Welcome to Harmony and Touch, a calming corner within Woodhall House in leafy Fitzhugh Grove, London. This home-based sanctuary delivers a deeply personal and restorative experience, blending expert touch with a peaceful, private setting. Whether you’re battling neck tension or simply in need of a moment to unwind, Harmony and Touch offers the perfect escape for mind and body.

Nearest public transport
Just a one-minute walk from the Windmill Road (Stop E) bus stop — serenity is only steps away.

The team
Run by a skilled therapist passionate about holistic wellbeing, each massage is tailored with care and precision to restore your balance and soothe your senses.

What we like about the venue :

• Atmosphere : Tranquil, cosy and deeply healing.
• Specialises in : Back, neck pain and relaxation massages.

My clinic offers expert sports massage therapy and strength & conditioning coaching tailored to your needs. With a Level 4 qualification in both sports massage and strength & conditioning, I help clients recover from injuries, improve mobility, and enhance performance. I also offer online rehabilitation coaching to support your recovery and training wherever you are. Whether you’re an athlete or simply looking to relieve tension, you’ll receive a personalised, professional approach in a calm and supportive environment.

Head on over to Star Therapies, West Mersea and London, offering beauty and complementary therapies with a holistic approach to help you feel amazing inside and out. A visit to them is a safe and unhurried experience in a tranquil and dedicated space to provide a nurturing and peaceful environment. Specialising in skincare, remedial massage, reflexology, pregnancy massage, lash lifts and natural lash extensions, plus more. With expertise in neurological rehabilitation, palliative care and occupational therapy, you’ll find high standards of practice, knowledge and advice throughout a wide-ranging menu. Please Note: This is a female-only venue. (Exceptions may be made for existing clients' partners or known contacts.)

Nearest public transport:

Car park and gym location

The team:

Greeting every client with a smile and combining years of experience with a personable approach, this salon superstar performs all their services to the highest standard possible, to ensure a beautiful, inspirational result with every visit.

What we like about the venue:

• Atmosphere: A calming retreat that combines earthy sophistication with contemporary design, leaving you with a seamless fusion of nature and style.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Khi Tam Therapy Health Hub UK will be a leading provider of holistic therapy services, committed to enhancing clients' physical, mental, and emotional well-being. Located in Flat 1, 'Khi Tam Therapy' Bennet Court, 1 Bellevue, London, United Kingdom, SW17 7EG they will offer a wide range of therapies in a serene and welcoming environment. The experienced therapists will provide personalized care to help clients achieve their health and wellness goals.

Dear Community, Master Sridevi To Hai and the Khi Tam team are thrilled to bring holistic healing to your doorstep. At the new Health Hub located at Suite1 Bennet Court 1, Bellevue Road, London SW17 7EG they nurture your well-being – body, mind, and spirit. Whether seeking relief from pain, or stress, or simply a deeper connection to yourself, the expert therapists and instructors offer personalized care through yoga, massage, and more. Step into a tranquil space and experience the transformative power of Khi Tam Therapy. They look forward to welcoming you on your journey to optimal health! Warmly, Master Sridevi To Hai Founder, Khi Tam Therapy.

Nearest public transport:

Wandsworth Common station is a 3-minute walk away.

The team:

With expert hands and a compassionate heart, this team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Clean and welcoming.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected, and at ease, as well as providing expert advice and guidance.

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Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

Lynsey Mckenzie Holistic Healing is a home-based venue in EH8 offering a range of treatments for women. The menu of services includes Manual Lymphatic Drainage, Reflexology, Reiki, Deep Tissue massage and much more.

Lynsey is a therapist with a lovely relaxed approach and vast experience spanning a decade. She makes you feel comfortable, at ease and the centre of attention every time. She works confidently, focused on your well-being during the whole treatment, whether it is just for relaxation and de-stress or to treat any other specific issues you might have. Lynsey will provide you with great professional advice alongside a calming and soothing but also effective treatment.

There is free on street parking or you can catch several buses to nearby portobello, bus numbers are 4,5,45 and 26.

Please note: we can only take female clients

Body & Soul Massage is a charming massage and therapy centre located in the heart of Epping. This venue is dedicated to offering a tranquil and relaxing environment where clients can unwind and rejuvenate their senses.

The team

The venue boasts a small team of highly dedicated and professional staff members. Each individual is committed to providing the best care for their clients, striving to ensure a pleasant and satisfactory experience for everyone who walks through their doors.

What we like about the venue

• Atmosphere: tranquil, relaxing, professional
• Specialises in: massage, therapy

Welcome to Touch of the Divine, where tranquility meets expertise.

Step into Touch of the Divine and discover a truly relaxing and welcoming space designed for your well-being. Specializing in a range of therapeutic and holistic sessions, we offer:

• Full-Body Massage Indulge in our classic Full-Body Massage, a deeply relaxing and therapeutic experience designed to melt away tension and rejuvenate your entire being. Our skilled therapists use a combination of techniques, including effleurage (gliding strokes), petrissage (kneading), friction, and tapotement (rhythmic tapping), to address muscle soreness, improve circulation, and promote overall well-being. This session focuses on major muscle groups from head to toe, helping to release knots, reduce stress, and enhance flexibility. Whether you're seeking relief from physical discomfort or simply craving a moment of profound relaxation, our Full-Body Massage will leave you feeling refreshed, balanced, and deeply restored.
• Benefits include:
• Reduced muscle tension and soreness
• Improved circulation and lymphatic drainage
• Deep relaxation and stress reduction
• Enhanced flexibility and range of motion
• Promotion of a sense of calm and well-being
• Access Bars Session Experience the gentle yet profound transformation of an Access Bars session. This unique modality involves lightly touching 32 specific points on the head, known as "Bars," which correspond to different aspects of your life, such as money, healing, control, creativity, power, aging, and joy. When these points are gently activated, it allows for the effortless and easy release of old thoughts, feelings, beliefs, and emotions that may be holding you back. It's like deleting old files from your computer's hard drive, clearing mental clutter and opening you up to new possibilities. Clients often report a feeling of deep relaxation, mental clarity, reduced stress, and an increased sense of peace after a session. At worst, you'll feel like you've had a great massage; at best, your whole life can change!
• Benefits include:
• Reduced stress, anxiety, and overwhelm
• Increased mental clarity and focus
• Improved sleep patterns
• Release of limiting beliefs and judgments
• Greater ease and joy in various life areas
• Enhanced self-awareness and presence
• Rahanni Celestial Healing Connect to the gentle yet powerful energy of Rahanni Celestial Healing, a 5D healing modality that works directly with the heart center to bring balance and profound emotional release. "Rahanni" means "of one heart," signifying its purpose to unite and balance the masculine and feminine energies within us. During a Rahanni session, you'll receive high-vibrational energy channeled from celestial beings, helping to clear fear-based thinking, emotional blockages, and negative patterns that reside in your heart and aura. This healing promotes deep inner peace, spiritual growth, and a profound connection to your true self. It's a beautiful journey into self-love and compassion, fostering a sense of calm and clarity that resonates throughout your entire being.
• Benefits include:
• Deep emotional healing and release of past traumas
• Reduced anxiety, stress, and grief
• Opening and balancing of the heart chakra
• Enhanced spiritual connection and intuition
• Increased feelings of self-love, peace, and compassion
• Facilitation of a more heart-centered perspective on life

Nearest Public Transport:

The venue is conveniently located for easy access, situated close to multiple bus stations, a main train station, and just a 15-minute walk from the overground station. Ensuring a hassle-free journey for all seeking a moment of peace and rejuvenation.

What We Like About the Venue:

• Atmosphere: Our newly renovated room offers a lovely atmosphere that feels homely, friendly, and wonderfully warm.
• Specialises in: Full-Body Massage, and Access Bars® sessions.
• The extra touches: Free parking available, free non-alcoholic refreshments

The therapist is insured by Westminster Insurance and she's a member of Federation of Holistic Therapies.

Wee Lisa's Wellness is a stylish and welcoming salon in Edinburgh, offering expert massage treatments tailored to each client’s relaxation and wellbeing goals. Whether you're easing tension, relieving stress or simply indulging in self-care, Lisa brings warmth and care to every appointment.

Nearest public transport:
Conveniently located near the Edinburgh Kirk Loan bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Lisa, a qualified massage therapist known for her friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Calming, holistic, and client-focused.
• Specialises in: Massage, Reflexology & Those with Chronic Conditions.

Revive Beauty is located on Ashley Terrace in Edinburgh EH11 1RY

We offer a range of beauty treatments, birth preparation and baby classes. We are experts in our field and will cater to your every need to ensure a first class treatment or class.