Choose from 10 venues offering sports massages near Mile End, London

Based on Roman Road, Skin & Tonic is a glamorous beauty bar located in the heart of East London. Just a few minutes from Bow Road station, they offer a complete range of beauty treatments to give you beautiful, radiant looking skin.

Their luxurious interior is finished with sophisticated, decadent touches. Warm colours are complemented by classically styled mirrors and lights, creating a glamorous space that you can indulge in. Their dedication to quality is reflected in their use of industry leading brands like Dermalogica, Elemis and Guinot. Combined with a comprehensive menu that covers everything from classic facials to pampering pedicures, Skin & Tonic guarantee a full body beauty experience with every visit.

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

If you're after a speedy wax, defined brows or you're in need of a deep tissue massage to release some tension, Beauty By Elif in London's Shadwell is the ideal spot for you.

Nearest public transport:
Located within The Sugar Suite, Limehouse and Shadwell stations are both within a 10-minute walk from the venue.

The team:
Elif has 12 years of experience in the beauty industry and is fully qualified, using high-end products in their treatments.

What we like about the venue:

• Atmosphere: Modern, professional
• Specialises in: Waxing, brows and massages.
• Brands and products used: Lycon Wax.
• The extra touches: The salon is in a beautiful location that has just been refurbished. There is free WiFi at the venue.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and energy therapy treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Welcome to Hijama Cupping Therapy Clinic UK within Your Hive London, located in East London. They offer a wide range of treatments, including Hijama cupping and sports massage. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Hijama Cupping Therapy Clinic UK tailors every treatment to your body’s unique needs, ensuring you feel recharged and ready for peak performance.

Nearest public transport:

Stepney Green station is just a 3-minute walk down the road. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Bengali and Hindi are spoken fluently at the venue.

The Expertise and Holistic Care of Kireni Health Aesthetics

Elevating Natural Beauty and Wellness Through Advanced Skincare and Therapeutic Massage

At the heart of Kireni Health Aesthetics lies a team whose passion for beauty and wellness is matched only by their dedication to the art and science of skincare and therapeutic massage. Renowned for their extensive experience, professional qualifications, and personalised approach, the specialists at Kireni Health Aesthetics have earned a reputation as leaders in the field of aesthetics and holistic health. This document explores the team’s skill set, treatment philosophy, and the variety of services offered, illustrating how Kireni Health Aesthetics stands as a sanctuary for those seeking to rejuvenate their skin, alleviate pain, and nurture overall well-being.

Licensed Massage Therapists: The massage therapy team includes specialists in remedial, deep tissue, and sports massage. Licensed and highly experienced, they understand the intricate relationship between muscular health, pain management, and overall wellness. Their therapeutic touch is informed by a deep knowledge of anatomy and physiology, ensuring each session is both safe and effective.

Nearest public transport:

Mile End tube and then a 14 mins walk.

Bethnal Green tube then catch a bus D6 To Crossharbour (3 stops) exit at Smart street (HC) and a further 3 mins walk. Walking from Bethnal green station is around 15/20 mins we located inside Pride Tattoo shop downstairs.

The team:

Dedication to Enhancing Natural Beauty and Well-Being

At Kireni Health Aesthetics, the philosophy centres on enhancing each client’s natural beauty while nurturing their sense of well-being. This dedication is reflected in the team’s commitment to holistic care, which views the client as a whole—body, mind, and spirit. Rather than mask or superficially treat concerns, they focus on uncovering and cultivating the innate beauty that resides within every individual.

The practice is grounded in empathy, compassion, and integrity. Clients are welcomed into a serene environment where their needs are listened to attentively, and their goals become the guiding principle of every treatment plan. The team’s devotion to client satisfaction is evident in the meticulous attention to detail and the personalised care provided at each encounter.

What we like about the venue:

• Atmosphere: Vibrant, modern, calm and friendly.
• Specialises in: Bespoke facials, remedial massages, pain management and waxing hair removal.

Welcome to Steve Berry Sports Massage, London—where precision meets recovery in the hands of a trusted expert. Specialising in sports massage, Steve offers targeted techniques designed to ease muscular tension, improve mobility, and enhance performance for active lifestyles.

Nearest public transport
Just around the corner from Homerton Station, giving easy access for East London locals and athletes on the move.

The practitioner
Steve brings deep experience and a hands-on approach to every treatment. Whether you’re nursing an injury or preparing for peak performance, his tailored sessions deliver results.

What we like about the venue:

• Atmosphere: Professional and welcoming, with a clear focus on functional recovery.
• Specialises in: Sports massage.

Located in Canary Wharf, Luminis Beauty is a haven of relaxation, wellness and serious skincare expertise designed to help you glow all over. Take your pick from the tempting array of top notch treatments which include everything from Murad facials, Elemis treatments and aromatherapy massages to professional hair removal, body scrubs and spray tans.

The secret ingredient to every Luminis treatment is your therapist. Every member of the team sparkles with a passion for what they do, and matches expert knowledge and skill with a warm and welcoming approach. Whatever your age or stage in life, Luminis Beauty are dedicated to making you look and feel your best.

Body La Perla is a beauty, hair and wellness salon in Bow, London, offering a wide range of treatments such as haircutting and colouring, Shellac nails and extensions, massages, lash and brow treatments, waxing and more.

Nearest public transport:
The venue is located on a main road, with Mile End train station and Bethnal Green train station only a 10 minute walk away. Very accessible by bus. Paid on-road parking available.

The team:
The staff members have a combined experience of 20 years in the industry.

What we like about the venue:

• Atmosphere: Modern, professional, luxurious, light and airy, vibrant, friendly and warm atmosphere.
• Specialises in: Spa body treatments: massages, intimate male waxing, and manicure and pedicure treatments.
• Brands and products used: Lycon, Olaplex, L'Oreal, Schwartzkopf, OPI, Dermalogica, Gelish.
• The extra touches: They have showers for clients to use.