Choose from 8 venues offering sports massages near Mile End, London

Based on Roman Road, Skin & Tonic is a glamorous beauty bar located in the heart of East London. Just a few minutes from Bow Road station, they offer a complete range of beauty treatments to give you beautiful, radiant looking skin.

Their luxurious interior is finished with sophisticated, decadent touches. Warm colours are complemented by classically styled mirrors and lights, creating a glamorous space that you can indulge in. Their dedication to quality is reflected in their use of industry leading brands like Dermalogica, Elemis and Guinot. Combined with a comprehensive menu that covers everything from classic facials to pampering pedicures, Skin & Tonic guarantee a full body beauty experience with every visit.

If you're after a speedy wax, defined brows or you're in need of a deep tissue massage to release some tension, Beauty By Elif in London's Shadwell is the ideal spot for you.

Nearest public transport:
Located within The Sugar Suite, Limehouse and Shadwell stations are both within a 10-minute walk from the venue.

The team:
Elif has 12 years of experience in the beauty industry and is fully qualified, using high-end products in their treatments.

What we like about the venue:

• Atmosphere: Modern, professional
• Specialises in: Waxing, brows and massages.
• Brands and products used: Lycon Wax.
• The extra touches: The salon is in a beautiful location that has just been refurbished. There is free WiFi at the venue.

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

Valritz offers a range of nails and waxing treatments with a Brazillian flair. Experienced and passionate technicians are happy to go the extra mile to meet your expectations.

There’s a spectrum of colours available from OPI, Essie and CND and a number of other professional products from Cuccio, China Glaze and Lycon. You get an efficient service in a friendly salon with relaxing music and ready advice.

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and energy therapy treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Enhancing one's natural beauty can feel empowering and at Kireni Health Aesthetics, London, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the god and goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Kireni Health Aesthetics.

Nearest public transport:

Mile End tube and then a 14 mins walk.

Bethnal Green tube then catch a bus D6 To Crossharbour (3 stops) exit at Smart street (HC) and a further 3 mins walk. we located inside Pride Tattoo

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern, calm and friendly.
• Specialises in: Facials, massages and hair removal.

Body La Perla is a beauty, hair and wellness salon in Bow, London, offering a wide range of treatments such as haircutting and colouring, Shellac nails and extensions, massages, lash and brow treatments, waxing and more.

Nearest public transport:
The venue is located on a main road, with Mile End train station and Bethnal Green train station only a 10 minute walk away. Very accessible by bus. Paid on-road parking available.

The team:
The staff members have a combined experience of 20 years in the industry.

What we like about the venue:

• Atmosphere: Modern, professional, luxurious, light and airy, vibrant, friendly and warm atmosphere.
• Specialises in: Spa body treatments: massages, intimate male waxing, and manicure and pedicure treatments.
• Brands and products used: Lycon, Olaplex, L'Oreal, Schwartzkopf, OPI, Dermalogica, Gelish.
• The extra touches: They have showers for clients to use.