sports massages near Plaistow, London

Bea Aligned - Sports & Remedial Massage is a specialised massage studio in East London, dedicated to helping clients move better and feel pain-free. Located in Bow, the studio offers tailored sports and remedial treatments designed to relieve tension, support recovery and improve mobility. Each session combines techniques such as deep tissue work and trigger point therapy, focusing on restoring function and enhancing overall wellbeing.

Nearest public transport:

• Devons Road DLR is a 5-min walk away.
• Langdon Park DLR is a 5-min walk away.
• Bow Road Station is approximately a 12-min walk away.
• Watts Grove (Stop BK) bus stop is just a short 4-min walk away.
• There are bicycle racks outside the venue.

The team:

Beatrix is the founder and therapist behind Bea Aligned, bringing a hands-on and personalised approach to every treatment. With a strong focus on injury prevention, recovery and performance, she creates customised sessions based on each client’s individual needs. Her goal is to help clients feel stronger, more mobile and comfortable in their bodies through targeted, effective therapy.

What we like about the venue:

• Atmosphere: Professional, tranquil, inviting.
• Specialises in: Sports & Remedial Massages; Pre-Natal and Postpartum.
• The extra touches: The venue is wheelchair accessible and has paid parking available nearby.

Massajiva is a massage therapy treatment clinic located in Canary Wharf. It was established in 2018 and offers a wide range of holistic and therapeutic massages. These include Deep Tissue, Swedish, and Pregnancy Massages, as well as Reflexology and Hot Stone Massage. The clinic has a team of friendly therapists who are BTEC Level 5 trained. They work in private and relaxing treatment rooms that are equipped with heated massage tables, ensuring a comfortable experience for clients. If you are looking for a calming and cosy massage therapy experience in Canary Wharf, Massajiva is the place to go.

Nearest public transport:

Getting to Massajiva is convenient, as it is easily accessible via Canary Wharf underground station or the DLR to Canary Wharf or South Quay. The clinic aims to invigorate both the body and mind by offering personalized techniques for each client.

The team:

With years of experience, Massajiva is committed to providing an exceptional experience.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

We Glow London offers a unique blend of wellness and beauty services designed to rejuvenate the mind, body, and soul. Their offerings include deep relaxation sessions, tailored sensorial experiences and beauty treatments that promote inner balance and outer radiance. With a focus on self-care, well-being, and personalised attention, We Glow London is your space for stress relief, healing, and glowing from within.

Aneugene is a Traditional Chinese Medicine health centre based in Worcester Park offering a range of treatments including classic and therapeutic massages, acupuncture, cupping and ear candling.

The team is highly-skilled with 25 years of experience and only work with quality brands like Shizheng, so you know you’re in the most professional hands.

Aneugene is 5 minutes away from Worcester Park train station, plus there are bus stops along the high street. Free parking is also available for 2 hours at the library.

Based on Roman Road, Skin & Tonic is a glamorous beauty bar located in the heart of East London. Just a few minutes from Bow Road station, they offer a complete range of beauty treatments to give you beautiful, radiant looking skin.

Their luxurious interior is finished with sophisticated, decadent touches. Warm colours are complemented by classically styled mirrors and lights, creating a glamorous space that you can indulge in. Their dedication to quality is reflected in their use of industry leading brands like Dermalogica, Elemis and Guinot. Combined with a comprehensive menu that covers everything from classic facials to pampering pedicures, Skin & Tonic guarantee a full body beauty experience with every visit.

Ambee Beauty Clinic is a massage and beauty centre located at One Canada Square, Canary Wharf.

They provide massage treatments, waxing, facials and advanced skin treatments for both men and women, within a modern and comfortable space.

The qualified therapists of the centre combine pioneering techniques and transformative treatments with a relaxing and peaceful ambience for the ultimate experience. All the services are adjusted to your requirements to make sure you get the full benefit from them.

You're made to feel welcome at all times. Enjoy a therapy and beauty session that is shaped around you.

Welcome to LPS Physio & Well-being, a private, home-based clinic in Stratford, East London, led by Senior Chartered Physiotherapist Luca.

Whether you're looking to relax or recover, Luca offers a wide range of tailored treatments, including:

• Deep Tissue, Sports, and Relaxation Massage
• Physiotherapy Services, specialising in manual therapy techniques for pain relief and improved mobility, along with personalised home exercise programs and running analysis.

Luca combines expert clinical knowledge with a personal, client-focused approach to help you feel your best—whether you're managing pain, improving mobility, or simply in need of a reset.

Located just a 5-minute walk from Stratford and Maryland stations, the clinic is easily accessible via public transport, with bus stops nearby and parking available.

Finess Clinic can be found inside the Beatty House in the heart of Canary Wharf, London. They offer a huge variety of specialised massages, using natural ingredients. If you're looking for a calming massage or something more specific to target a problem area, this is the place you want to visit!
Finess Clinic's entrance is on the waterfront path of the opposite waterside of Heron Quay DLR Station.

Nearest public transport:
Mastmakers Road bus stop is only a few steps away and Canary Wharf station is only a 5-minute walk away.
Finess Clinic's entrance is on the waterfront path of the opposite waterside of Heron Quay DLR Station.

The team:
Our massage therapists have NVQ level 3 with over 10 years of experience and the traditional Chinese medical Doctors are true experts with at least 30 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, professional.
• Specialises in: Massage, Acupuncture and herbal remedies.
• Brands and products used: Natural Products.
• The extra touches: Get a free drink for all treatments.

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.

Offering luxury treatments to sooth, calm and revitalise, Fountain Beauty & Wellness is a modern wellness centre situated in London Docklands’ West India Quay. Warm, friendly staff introduce you to a menu of acupuncture, nail care, waxing and facials.
An escape providing first class treatments, this venue accommodates your need to rest and relax the body and mind. This is a great spot for an express lunchtime treatment or with late appointments available seven days a week, for an after work wind down.

Located in the heart of Stratford, The Broadway Clinic is a gorgeous, newly opened salon with a modern feel, luxurious surroundings and a relaxing atmosphere. Found just a few steps away from the underground station they offer an extensive range of aesthetic skin treatments alongside an array of classic beauty, haircutting and colouring services.

The in-house team of friendly, highly experienced aesthetic professionals put your skin needs first, taking the time to listen to what you want, in order to provide a service which is perfectly suited to you. They are proud to offer all clients with a continually high level of customer service and perfectly executed treatments, using renowned premium products to achieve the best possible result for your skin.

Committed to your wellness and health, the team of professionals pride themselves on making you feel great about yourself inside and out. Perfect for all your skin, hair and beauty needs, be sure to book an appointment at The Broadway Clinic for complete aesthetic perfection.

Welcome to MotionWorks Therapy Canary Wharf, London, located in the YY building, Revolut building just outside of the Canary Wharf Underground station. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind, and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to Canary Wharf station.

The team:
With years of experience, Megan is true maestro of massage and physical recovery. She is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sport massages and therapy.
• The extra touches: The venue has changing rooms and toilets available.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

InSoul is a private one-to-one massage and sugaring studio located in North Greenwich, London.

I specialise in deep tissue massage, relaxation massage and targeted treatments for back, neck and shoulder tension. Sessions are tailored to relieve muscle pain, reduce stress and support overall wellbeing — ideal for busy professionals working in Canary Wharf and the Greenwich area.

Prenatal (pregnancy) massage is also available, offering gentle and supportive care during this special time. Treatment is adapted to ensure comfort, relaxation and relief from common pregnancy-related tension.

In addition, I provide professional body sugaring — a natural and gentle alternative to waxing, suitable for sensitive skin.

The studio offers a calm, clean and welcoming environment with a private treatment room and separate guest bathroom.

Top Rated 2025 on Treatwell with consistently 5-star client feedback.

By appointment only.

This home-based salon specialises in muscle release massage to help ease tension from desk-based lifestyles, particularly in the lower back, shoulders, neck, and head. Each session is carefully tailored to reduce stiffness, relieve discomfort, and improve overall movement.

In addition to muscle release, the salon offers a range of treatments to suit every need, including lymphatic massage to support circulation, aromatherapy for relaxation and balance, and sports massage for pre-event preparation, post-event recovery, or ongoing maintenance. Clients can also enjoy therapeutic and relaxation massages designed to relieve stress, soothe tired muscles, and promote total wellbeing in the comfort of a welcoming home environment

The venue is located in the Leyton area and only an 8-minute walk from Leyton station.

Escape to a calming therapy space at Fleurage Therapy, located within the innovative and creative hub of Make It London, London. Specialising in sports massage and deep tissue therapy, this clinic is established as a professional sanctuary for athletes, fitness enthusiasts, and city professionals seeking functional relief and performance optimisation

Nearest public transport:

The studio is exceptionally well-connected and close to plenty of public transport options. A 5-minute walk from Bromley-by-Bow Station (District and Hammersmith & City lines).

The team:

Danny’s expertise is rooted in a deep understanding of human anatomy and physiology. Known for his meticulous technique and personalised approach, Danny is passionate about injury prevention and rehabilitation. He understands the physical and emotional demands of an active lifestyle, making him a trusted partner in your wellness journey.

What we like about the venue:

• Atmosphere: A studio dedicated to physical recovery and musculoskeletal health.
• Specialises in: Performance sports therapy, chronic pain management, and technical deep tissue work.
• The extra touches: Where soothing massage and holistic treatments melt tension, ease pain, and restore balance.

Enter the prestigious world of Alina Beauty & Aesthetic, London, where innovation meets indulgence in the pursuit of flawless skin. Renowned for its expertise in advanced aesthetics, this elite clinic offers the pinnacle of precision with transformative fillers, results-driven facials, and the gold standard in anti-wrinkle treatments. With an unwavering commitment to excellence, its specialists take a bespoke, holistic approach to anti-ageing, seamlessly blending artistry with cutting-edge techniques to refine, enhance and rejuvenate. For those who demand nothing but the best, Alina Beauty & Aesthetic is the ultimate destination for timeless beauty and luminous perfection.

Nearest public transport:

East Ham station is just a 10-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Sports therapy, acupuncture.