sports massages near Hackney Downs, London

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

Nestled in a nook of the bustling city, Soma Angel, London, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Soma Angel.

Nearest public transport:

Essex Road station is just a 3-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Serene, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

For a rejuvenating full-body experience, URBAN THERAPY - LIVERPOOL STREET LONDON is your ideal choice. Located in the vibrant heart of the City of London, this spot is perfect for fitting in some relaxation and self-care, whether it's before, during, or after your workday.

Closest public transport:

A quick walk from Liverpool Street Station.

The staff:

The team consists of highly skilled and approachable professionals who are known for their personal touch and ability to connect with clients.

Why we love this place:

• Ambiance: Peaceful and soothing.
• Specialties: Deep Tissue, Office Syndrome, Sports, Thai, and De-Stress massages.
• Additional perks: Services available in both English and Thai.

Welcome to Shoreditch Thai Therapy, London. In a vibrant alternate Shoreditch, this massage studio runs a hidden sanctuary above a street-art-covered café in the heart of Shoreditch. Every session is personal, intentional, and restorative—like pressing a “refresh” button on life. In your little haven in East London, healing isn’t just about muscles; it’s about helping clients walk out of the room feeling healed and lifted, ready to live happier everyday lives.

Nearest public transport:

The venue is conveniently situated close to Shoreditch Church (Stop T) bus stop.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Thai massages.

Welcome to our Blissful Wellness Centre, where tranquility meets rejuvenation, and holistic healing is at the heart of our mission. Nestled amidst serene natural surroundings, our center is a sanctuary for those seeking inner balance, vitality, and renewal.

Upon entering our peaceful oasis, you'll be greeted by the soothing sounds of nature and the gentle aroma of essential oils. Our tranquil reception area invites you to leave the stresses of the outside world behind and embark on a journey of self-discovery and wellness.

Indulge in a diverse range of holistic therapies and treatments tailored to nurture your body, mind, and spirit. From relaxing massages and rejuvenating facials to invigorating yoga classes and meditation sessions, our experienced practitioners are dedicated to guiding you towards optimal well-being.

Our blissful wellness center offers a harmonious blend of Eastern and Western healing modalities, curated to address your unique needs and preferences. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of tranquility, our compassionate team is here to support you on your wellness journey.

Unwind in our serene relaxation lounge, savoring herbal teas and healthy refreshments as you bask in the afterglow of your treatments. Immerse yourself in the tranquil ambiance of our private outdoor garden, where you can connect with nature and find solace in its nurturing embrace.

At our Blissful Wellness Centre, we believe that true wellness encompasses not only the absence of illness but also the cultivation of vitality, balance, and joy in every aspect of life. Step into our sanctuary of serenity and embark on a path towards renewed vitality, inner peace, and radiant well-being.

Soma Therapy Rooms is a dedicated holistic wellness sanctuary located on Essex Road, Islington, specialising in therapeutic massage and professional reflexology. This tranquil and beautifully curated space offers a peaceful retreat from the city's pace, providing a clinical yet calming environment focused on restorative bodywork and the balance of physical and mental well-being.

Nearest public transport:

The clinic is exceptionally well-placed for easy access. It is just a 3-minute walk from Essex Road Station (Great Northern) and a 12-minute walk from Canonbury Overground Station. For those arriving via the Underground, Highbury & Islington Station (Victoria Line and Overground) is a short stroll away. Additionally, the clinic is served by a major bus corridor, with the 38, 56, 73, 341, and 476 routes stopping nearby, providing direct links to Angel, Dalston, and the West End.

The team:

The clinic is powered by a team of seasoned professionals known for their clinical expertise and intuitive approach to healing. Each therapist brings a wealth of knowledge in anatomy and holistic health—whether they are delivering a deep-tissue massage to alleviate chronic tension or performing targeted reflexology to stimulate the body's natural healing processes. Their collaborative focus ensures that every treatment is a bespoke experience, tailored to the specific health and relaxation needs of the individual.

What we like about the venue:

• Atmosphere: Serene, professional, and grounded.
• Specialises in: Deep Tissue & Holistic Massage, Professional Reflexology, and Sports Therapy.

Welcome to SR Body Therapy, a space dedicated to your inner peace and wellbeing, right in London's heart. Blending various massage techniques to melt away tension and alleviate stress, you will feel restored in your body and mind.

This skilled master technician will relieve you from muscle aches, enhance your overall wellness, offering you a moment of tranquillity in this hidden sanctuary for healing and relaxation.

Nearest public transport:

Liverpool Street and Old Street stations are located less than 10 minutes away.

The Team:

Stelios is a Movement & Sports Therapy Specialist with 15+ years' experience in UK, Greece and UAE. He is a member of CThA (Complementary Therapists Association), CNHC (Complementary and Natural Healthcare Council) & Reiki Master, and he studied Kinesiotherapy, Massage Therapy in Greece. His Diploma in Osteopathic Approach to the TMJ and International Diploma In MSK Medical Acupuncture UK speak for themselves. You're in good hands!

What we like about the venue:

• Atmosphere: Restoring, Relaxing.
• Specialises in: Specific Body Treatments, Massages, Holistic Therapy.

MariyaBliss is Massage shop Based in Islington, located just behind Essex road, on the residential St Peter's Street.

• 5mis walk from lslington green, Angel station 7mis from city road Texaco McDonald’s

• Place Nearby The Duke Organic,Narrowboat, Next Door from Tip top Nails

We are passionate and highly trained licensed massage therapists with professional experience from both Thailand and the UK. Our therapeutic massage services are tailored to your individual needs, offering a personalised journey of relaxation and healing that nurtures both body and mind.

Conte Health & Fitness is a physiotherapy and performance focused clinic based in Old Street, specialising in pain relief, injury treatment and movement optimisation.

Led by Sasha, a qualified physiotherapist, each session combines assessment with targeted hands on therapy to address the root cause of pain, not just the symptoms.

We work with busy professionals and active individuals dealing with:

• Lower back pain
• Neck and shoulder tension
• Sports injuries
• Posture related discomfort

Whether your dealing with ongoing pain or want to stay performing at your best, treatments are tailored to deliver long term results.

真气养生中心位于伦敦东中心的中医诊所。我们提供多种疗法，旨在提升您的健康。中心环境轻松舒适，每次就诊都加倍关注，真气养生中心是您享受高品质、持续健康护理的理想选择。立即预约，焕然一新！

最近的交通公共：

车站位置便利，距离轻轨站仅六十步行路程，确保乘客享受轻松无压力的旅程。

团队成员：

这间养生静修中心由文森先生主理，他是一位技艺精湛、经验丰富的养生专家。他提供整体自然疗法，帮助您提升全身健康，恢复平衡。文森先生提供个人化护理，以恢复和促进整体健康。

我们喜欢这个平台的原因：

• 平静：平静和和的环境。
• 熟练的针灸、拔罐、按摩、足疗和草药疗法，帮助您达到完全放松的状态。

Discover a new standard of excellence at Kobkun Thai Spa® where your wellbeing meets balance and comfort

We like to say "Find Your Balance, Find Your Bliss" — let us guide you into effortless relaxation. Our wellness approach integrates relaxation into your daily hustle. Experience the essence of Thai-inspired hospitality seamlessly woven into your lifestyle. Join us on a journey where finding balance is not just a goal — it’s your new standard.

IMPORTANT COVID INFORMATION

• Please call or email to reschedule if you are feeling unwell, do not attend the appointment in person to let us know.
• Please arrive on time. We are carefully scheduling appointments with increased time for disinfecting all workstation areas, tools, and uniform, before and after treatments to avoid anyone waiting. This plus our 2m workstation distance will help us to keep our social distancing. If you are more than 15 minutes late we will have to reschedule.
• Government guidelines state that so long as your practitioner is wearing a visor (which they will be) face masks offer no additional benefit. We leave this to your discretion.
• Please come alone (no children)
• On arrival please ring the bell. Your practitioner will welcome you at the door, take your temperature and guide you to where you can wash your hands. We will also be washing hands in between every client.
• If you decide to pay at the venue, please pay by card.
• We will still be offering teas and coffee in disposable cups but will be unable to offer magazines.
• Please bring a bag to store your coat. The coat will be placed in bag before entering salon.

Welcome to Luka Day Spa & Salon, a relaxing and tranquil hideaway located in Shoreditch offering an impressive range of spa treatments, hair care, manicures, pedicures and more.

This elegant and chic venue is just a stone's throw from some of London's trendiest locations, including Brick Lane, Spitalfields Market and Shoreditch High Street and is easily accessed via public transport.

The hand-picked team of forward-thinking therapists is ready to welcome you in and create bespoke beauty treatments for you, whether you are looking for a rejuvenating massage, a new hairdo, or a set of sparkling nails.

If you are looking for a relaxing getaway, look no further, Luka Day Spa & Salon ticks all the boxes.

Sweet Tee's Wellness & Beauty is a luxury and exclusive wellness and beauty service provider based in London that provide a great range of wellness & beauty services such as massage therapy, yoga, makeup, hairstyling and much more.

You can easily reach this venue by public transport, with London Fields & Hackney Central overground stations only a few minutes away, and bus stops nearby.

Paanthong Thai Spa is a renowned massage salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch welllness services.

Nearest public transport:

The salon is a four-minute walk from the Aldgate (Stop D) bus stop (ID: 92073).

The Team

At Paanthong Thai Spa, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: wellness services.

Welcome to Amethyst Therapeutic Care, London. Step into this sanctuary of relaxation with its soothing sensations and embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Rectory Road station is just a 9-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, calm, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic experience that's as nourishing as it is indulgent.

Cleopatra Beauty-Massage-Spa is a beauty salon in London. This venue provides innovative and effective services to each client. Beauty treatments aren’t just about looking good—it’s about feeling good, inside and out! Feeling good can enhance self-esteem and positively impact daily interactions. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Kingsmead Estate bus stop, ensuring a stress-free journey for every client.

The team:

Cleopatra Beauty-Massage-Spa features highly skilled professionals to guarantee the best results. The expert beauticians and massage therapists are passionate about delivering exceptional quality and service, always striving to exceed your expectations. They use only the finest tools and tailor every experience to your preferences.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• They specialise in every massage they offer, to help you melt every tension and issue in your body away.

Mehru's Beauty is your destination for refined, high-quality beauty treatments, conveniently located on Great Eastern Street, in the Leyland Building and directly opposite The Fat Hippo, just a short walk from Liverpool Street, Old Street, and Shoreditch High Street stations.

In our chic, contemporary salon, we offer:

• Lash extensions and lifts for a naturally captivating look
• Brow lamination and precision threading for perfectly defined brows
• Full-body waxing for smooth, flawless skin
• Professional hair styling and treatments for every occasion

Every service is delivered with care, precision, and attention to detail, ensuring you leave feeling confident and looking your absolute best. Whether you are preparing for a special event, a night out, or simply taking time for yourself, Mehru Beauty offers a calm and welcoming space where elegance meets expertise.

📍 Easily accessible from London’s key stations – perfect for busy professionals and beauty lovers alike.

👩‍🎨 The Artist Behind the Brand:
With a wealth of hands-on experience and a passion for beauty, Mehru delivers each service with precision, care, and a commitment to bringing out the best in every client.

✨ What We Love About the Salon:

• Atmosphere: Glamorous, modern, and welcoming
• Specialises in: Brows, lashes, facials, and full-body waxing
• Languages Spoken: English, Urdu, Hindi, and Punjabi for a comfortable, inclusive experience

💳 Payment Methods Accepted:
We accept cash, all major debit/credit cards, Apple Pay, and Google Pay, ensuring your visit is seamless from start to finish.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

With Sharp Movement Sports Massage, your recovery is in safe hands. Whether your goal is pain-free gardening or circus mastery, their sports massage treatments will help you on your way.

Nearest public transport:

Old Street station is only a 6-minute walk away, so you'll have no trouble staying connected to the surrounding area.

The team:

The therapists are cyclists, amateur acrobats, dancers...but have great love for all sports and respect for all human movement needs. Their passion for discovering how they can help you is what sets them apart.

What we like about the venue:

• Atmosphere: Professional but relaxed.
• Specialises in: Aches, pain and injury rehab.

Beauty by Antje Johnson is a private beauty studio on Mackintosh Lane in Hackney, just a short walk away from Homerton station. Providing a range of treatments from the holistic to the high-tech, they offer a professional, personalised service that caters to all your beauty needs.

With a wealth of knowledge behind her, Antje has over 25 years of experience in the beauty industry. With a reputation for excellence and reliability, she provides expert advice with a warm and friendly disposition. With a passion for her work and a care for her clients, Beauty by Antje Johnson will rejuvenate your body, calm your mind and uplift your soul.