sports massages near Hackney Downs, London

Green Temple Therapies is located in Studio 12, London Fields Studios. Practitioners Danielle Laird and Rambi Marufu offer a range of therapeutic treatments to relieve physical tension and improve emotional wellbeing, for a complete and balanced approach to your health and happiness.

As an Osteopath, remedial massage therapist and reflexologist, Danielle is able to draw from a broad range of skills to address a wide range of injuries, conditions and persistent pain. She works holistically, combining a range of deep and restorative treatment approaches to help you achieve a sense of wellbeing, peace of mind and improved function in your daily life.

Rambi is a bodywork practitioner who loves curating spaces that centre and facilitate rest. Using the modalities of ear acupuncture, reflexology, massage and aromatherapy, Rambi’s practice invites a sense of time and quiet - a balm and pause from grind culture, a movement towards a sense of alignment and softness. You can learn more about her offerings on her website www.intimeandquiet.com.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Noshi’s Beauty Hub & Academy is a hair, beauty, and massage salon based in Wood Green, London.

Nearest public transport:

Local bus and trains connect the salon.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Hair and beauty.
• Brands and products used: Wella.
• The extra touches: Bank transfer is accepted.

Welcome to Danugur Old Street (Shoreditch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Old Street station is within a 3-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Thai Baan Massage Therapy, London. Relaxing your body, our bodies need to be pampered, where comfort requires the most comfortable place for your body care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Tommy Lee Massage, London. A home-based venue located in the Manor House warehouse district.

Nearest public transport

The venue is conveniently situated 7 minutes walk from Harringay Green Lanes station.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: massages.

Welcome to Gemini Recovery, London.

Step into this sanctuary of relaxation, where soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each thoughtfully tailored to your unique needs. Allow yourself to drift into a blissful state with the gentle rhythm of every stroke, transporting you to a realm of pure serenity, where worries fade and calmness becomes your constant companion.

Nearest public transport:

London Fields Overground Station and Hackney Central Station are both within easy reach, making it simple to stay well-connected. The venue also benefits from excellent bus links and convenient on-street parking.

Arrival instructions:

Upon arrival for your appointment, please ring Studio 230 on the intercom for entry.

The team:

With years of professional experience, the skilled practitioners is dedicated to delivering an exceptional service, ensuring that every visit is a rejuvenating journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.

• Specialises in: A wide range of treatments designed for those seeking an indulgent, deeply relaxing experience, with massage techniques carefully chosen to maximise therapeutic benefits.

Welcome to Salon Guapa based in Tottenham, London. We are nail and beauty professionals who offer a range of services to leave you looking and feeling your best, including manicures, pedicures, nail art, waxing, brow lamination, brow and lash tinting, and lash extensions.

Nearest public transport:

Located on High Road only a 2-minute walk from Bruce Grove station and just under a mile from Seven Sisters station.

The team:

A talented team of professional nail and beauty technicians with over 12 years of experience.

What we like about the venue:

• Atmosphere: Warm, friendly, and professional.
• Specialises in: Nails and beauty.
• Brands and products used: The Gelbottle and OPI.
• The extra touches: The venue is wheelchair accessible

Waking Dreams Bethnal Green is a wellness-focused space dedicated to helping clients improve their physical and mental well-being through personalized care. The center offers a range of body-focused treatments designed to promote relaxation, relieve tension, and support overall balance. With a calm and welcoming atmosphere, it provides an ideal environment for those looking to disconnect from daily stress and reconnect with their body.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team

The team at Inbody Practices is composed of trained professionals with experience in bodywork and wellness therapies. Each practitioner is committed to providing attentive, personalized care, adapting treatments to suit the specific needs of every client.

What we like about the venue:

• Atmosphere: relaxing, friendly
• Specialises in: body therapies, massage

Just a 4-minute walk from Old Street station, Baliga Ayurveda & Skin Clinic is located on Nile Street in London’s famous Shoreditch district. This is a massage and therapy centre focusing mainly on relieving pain, providing diet and lifestyle modifications and detox therapy.

Treating people with a variety of concerns from anxiety to chronic pain, the centre believes in the Ayurvedic way of life. From health supplements to consultations on how changing your lifestyle could better your general well-being, they use a combination of massage and herb-infused oil to treat your pain. More then an ordinary massage, your appointment will be a meaningful experience in alleviating your musculoskeletal and/or neurological pain.

Believing each client has their own path to optimal health, your treatment will be individually suited towards your personal needs. Creating harmony between your body, mind and spirit, you will leave feeling more relaxed, rejuvenated and calm than ever before.

Baliga Ayurveda & Skin Clinic offers a range of treatments like Laser hair removal; Ayurvedic Consultation for Prakruti (Ayurvedic Body Type) Analysis, diet & lifestyle advice for various illnesses; Massages (Deep Tissue, Sports, Aromatherapy, Ayurveda Abhyanga, Marma, Ayurveda Yoga Massage) for any kind of aches & pains & Chemical peel treatments for acne, fine lines & wrinkles, & hyperpigmentation.

Until further notice, all treatments are performed by Raghav.

If you are a new client, once you book an appointment with us please, keep an eye on your email. Most often a few hours before your appointment, we will send you a consent form to fill in, make sure this is filled out accurately before you arrive at the clinic, please.

Should you have any questions please feel free to drop us a line and we shall get back to you at the earliest.

We look forward to seeing you soon!

Welcome to The Skin Co Spa, a luxury boutique spa in London specialising in results driven skincare and deeply relaxing, high end treatments. Walking distance from Liverpool street, Shoreditch hight street station and Aldate stations.

With over a decade of experience, we have been perfecting bespoke facials tailored to each individual skin type and concern. Using professional grade products including Medik8, our facials are designed to deliver visible, long lasting results while maintaining a calm and restorative experience.

Our signature Japanese head spa is one of London’s most sought after treatments, designed to restore scalp health, promote hair growth and release deep tension. Using expert techniques, flowing water therapy and premium products, this experience leaves both your hair and mind completely revitalised. For a truly memorable experience, our Japanese head spa for two allows you to enjoy this ritual side by side in a calm and private setting.

We also offer deeply therapeutic head massages and lymphatic massage treatments, ideal for reducing tension, boosting circulation and supporting the body’s natural detoxification process. These treatments are perfect for those looking to feel lighter, less puffy and more energised.

For advanced skin results, our microneedling with exosomes and polynucleotides is a cutting edge treatment designed to restore, strengthen and rejuvenate the skin at a cellular level. This powerful combination supports collagen production, improves skin texture and helps reduce fine lines, enlarged pores and dullness, creating healthier, firmer and more radiant skin over time.

Our Glass Facial, as it is known online, is perfect for those seeking instantly luminous, smooth and hydrated skin. This treatment creates a flawless “glass skin” finish, leaving your complexion glowing, refined and beautifully balanced.

We also specialise in advanced LED treatments, including both targeted LED facials and full body LED therapy. These treatments help to reduce inflammation, support skin healing, boost collagen and improve overall skin health, making them the perfect addition to both relaxation and results driven treatments.

At The Skin Co Spa, every treatment is delivered in a calm, private and luxurious environment, ensuring a personalised experience tailored to your needs.

Whether you're a budding athlete or in need of ironing out tension, Dr Stretch Therapies in Islington is the place to go. Let the skilled team help you find relief through sports, deep tissue, and other massage techniques.

The team of dedicated and committed fitness specialists has more than 15 years of experience in massage therapy as well as an impressive list of qualifications.

No matter your issue, the team can help bring balance back, whether through a relaxing moment away from the city crowds or working through a sporting injury.

The venue is a short 10-minute walk from Highbury & Islington station, and 15 minutes walk from Angel. Get back on your feet in no time at Dr Stretch.

Our clinic is located within a working gym, so occasional background noise may be heard. We appreciate your understanding and look forward to supporting your recovery journey.

London Health and Wellbeing is a home for massage, physiotherapy, osteopathy, acupuncture and sports therapy, London. This multi-disciplinary venue allows clients to be assessed holistically to find the right treatment to suit their individual needs. For a positive and pro-active experience visit London Health and Wellbeing.

Nearest public transport

Just 2 minutes from Liverpool Street station.

The team

Their outstanding and well equipped facilities have allowed them to excel at what they do. Patients and visitors all find the true benefit in their Clinic Rooms, and recommend their healthcare facilities to all.

What we like about the venue

• Atmosphere: relaxing, inviting, professional
• Specialises in: health care

LDN PHYSIO Old Street will quickly become your go-to wellness center in Hoxton, London, to help you get rid of all aches and pains with massages, physiotherapy and acupuncture sessions.

Nearest public transport:
Located in Outrivals Old Street Gym; Old Street station is a 3-minute walk away.

What we like about the venue:

• Atmosphere: A professional, modern, motivational, inspiring environment, customisable for the clients' needs.
• Specialises in: 'Injury diagnosis & Management' Sports Massage & Physiotherapy.

Welcome to Embrace Beauty Lounge, where your beauty and well-being are our top priorities. Founded by Annegy Mataso, we pride ourselves on offering a friendly and professional atmosphere, ensuring that every client feels comfortable and valued in our safe environment. Our dedicated team of experts is committed to enhancing your natural beauty and promoting your overall health through a diverse range of aesthetic treatments.

At Embrace Beauty Lounge, we offer a comprehensive selection of services, including advanced aesthetic procedures, revitalising IV drips, and essential vitamin therapies to boost your vitality from within. In addition, our specialised massage wood therapy is designed to relieve stress and sculpt your body, leaving you feeling rejuvenated and refreshed.

Experience the perfect blend of beauty and wellness at Embrace Beauty Lounge, where your journey to enhanced beauty and health begins. Step into our welcoming embrace and let your transformation unfold.

Nearest public transport:

Rectory Road station is just a 7-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: Clients are offered a selection of complimentary refreshments, as this modern, chic salon prides itself on providing a top-tier beauty experience with a side of sophisticated comfort.

Movelia Therapy is a premium, results-driven massage clinic in London, specialising in sports massage, deep tissue, and rehabilitation. Led by an NHS Therapy Team Lead with over 10 years of clinical experience, Movelia combines clinical expertise with a hands-on approach to deliver effective treatment for pain relief, injury recovery, and improved mobility. This is not a standard relaxation massage. Each session is assessment-led and tailored to address the root cause of your discomfort — whether you're dealing with muscle tension, sports injuries, postural issues, or long-term pain.

Nearest public transport:

Old Street station is just a 3-minute walk away.

The team:

Movelia Therapy is led by an experienced NHS clinician and supported by a team of skilled male and female therapists, giving clients the option to choose the practitioner they feel most comfortable with. All therapists are trained to deliver consistent, high-quality treatments aligned with Movelia’s clinical standards.

What we like about the venue:

• Atmosphere: Professional, calm, and clinical.
• Specialises in: Sports massage, deep tissue, and rehabilitation treatments.
• The extra touches: Book your appointment today and experience a more clinical, results-focused approach to massage therapy.

Yesica Giraldo Aesthetics is a beauty salon based in Hackney Downs, London offering a range of beauty treatments.

Nearest public transport:

Dalston Kingsland is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Laser, aesthetics, and beauty.
• The extra touches: This is a Spanish and Polish-speaking salon.

Make your way into the heart of London, to find Elieve Wellness. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Just Elieve Wellness has something to take away your tension.

Nearest public transport:
Just a 6-minute walk from Arsenal.

The team:
Caroline works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages.

Welcome to MG

MG Osteopathy & Sports Injury Clinic – Hackney & Islington | East London

MG Osteopathy & Sports Injury Clinic is a professional osteopathy / Physiotherapy and sports injury clinic in Hackney, East London, conveniently located between Hackney, Islington, and Old Street.

We specialise in osteopathy, physiotherapy, sports massage, dry needling, cupping therapy, and shockwave therapy, providing personalised treatment for pain relief, injury recovery, and long-term wellbeing. Hybrid sessions are available where appropriate to combine hands-on treatment with rehabilitation and exercise-based care.

Each appointment includes a thorough assessment, clear diagnosis, and a tailored treatment plan designed to address the root cause of your symptoms rather than just temporary relief. Our approach is suitable for both acute injuries and long-standing conditions.

The clinic is equipped with modern rehabilitation and training facilities, allowing us to support recovery, improve movement, and help prevent recurring injuries. The premises are fully accessible, with a lift for easy access.

Our team of qualified osteopaths, physiotherapists, and fitness coaches is committed to delivering high-quality care in a comfortable, professional environment.

Nearest Public Transport

• Tube: Angel or Old Street (6–10 minute walk)
• Overground: Haggerston, Essex Road
• Buses: 21, 76, 141, N271
• Parking: Eagle Wharf Road (pay via Ring app)
• Cycling: Barclays Bike Station nearby

The Qualified & Experienced Team

MG Osteopathy & Sports Injury Clinic is staffed by qualified osteopaths, physiotherapists, and fitness coaches, offering a comprehensive approach to pain management, rehabilitation, and injury prevention.

Murat Gecmen, Founder & Principal Osteopath, brings over 25 years of holistic health and wellness experience, combining manual therapy with a strong understanding of movement, rehabilitation, and performance.

What We Like About the Venue

• Atmosphere: Professional, restorative, and welcoming
• Specialises in: Personalised assessments, accurate diagnosis, and tailored treatment plans
• Extra touches: English, Turkish, Hindi and Greek are spoken at the clinic

Welcome to Stephen Jackson Massage - Hackney, London.

Everybody holds the key to their own healing, but sometimes the body needs a little help; that’s where Stephen Jackson comes in - as an ITEC-accredited and insured massage therapist practising since January 2019.

He is also a member of Think Tree, an International Professional Association for complementary therapists.

Whether relaxing the body and mind by working the soft tissues, or supporting prehab/rehab through muscle tension release with firm pressure, this is a highly experienced therapist available for you.

Nearest public transport:

London Fields station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.