reflexology in South East

Welcome To Home Of Tranquility, Relaxation And Respite

Waterfront Spa & Health Club is a refined wellness destination within Dover Marina Hotel & Spa, designed to support both physical and mental wellbeing.

From restorative spa treatments and holistic Ayurvedic therapies to a modern gym and Vogue Hair Salon, each experience is delivered with personalised care in a calm, luxurious environment by the sea.

Nearest public transport:

Dover Priory station is just a 14-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive spa is renowned for its unwavering commitment to using only vegan and locally-made ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Enhancing one's natural beauty can feel empowering and at Glow Beauty Salon, Maidenhead, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Glow Beauty Salon.

Nearest public transport:

Maidenhead station is just a 7-minute stroll away.

The team:

With tons of experience and a keen eye for detail, these gurus of glamour look to enhance your natural beauty, leaving you with that extra va-va-voom.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Welcome to Ratchanee Therapy, a restorative massage and wellness centre situated on the first floor on North Street in Portslade, Brighton and Hove. Dedicated to easing body tension and promoting deep relaxation, this peaceful sanctuary offers authentic therapeutic treatments tailored to your physical needs. Whether you are looking to relieve muscular aches with a traditional Thai massage, unwind with a soothing oil treatment, or boost your overall mobility, Ratchanee Therapy provides a warm and supportive space to restore balance to mind and body.

Nearest public transport:

Located at First floor 55 North Street (BN41 1DH), the venue benefits from great local transport connections. Fishersgate train station is just an 8-minute walk away, while Portslade station is also nearby, with local bus routes stopping just a short distance along the main road.

The team:

The centre is run by skilled therapist Ratchanee Cooper. Ratchanee brings extensive knowledge of traditional technique, great physical intuition, and a welcoming, caring manner to every session. Taking the time to understand your personal areas of tension, she tailors each treatment to ensure you leave feeling light, refreshed, and deeply relaxed.

What we like about the venue:

• Atmosphere: Tranquil, authentic, and peaceful—a comfortable retreat dedicated to body healing.
• Specialises in: Traditional Thai massage, deep tissue work, and therapeutic relaxation techniques.
• The extra touches: Fully wheelchair accessible, offers convenient free parking options nearby, and provides bilingual service in both English and Thai.

About Moi is a renowned wellness salon nestled in the heart of Slough. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch massage and therapy services.

Nearest public transport: Burnham 'Train Station

The salon is a six-minute walk from the Everitts Corner bus stop (ID: slgawjp) and it's a 10-minute walk from Burnham station.

The team:

At About Moi, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue:

• Atmosphere: Cosy and Elegant.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Beautify Surrey is a home-based beauty salon based in Coulsdon, London.

Nearest public transport:

Local bus services connect the salon. The Mead Way / Tollers Lane bus stop is located a short walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Beauty.

Lovestetic, situated in the charming town of Abingdon, Oxfordshire, is your ultimate destination for beauty and self-care. We specialize in a range of luxurious services, including exquisite nail treatments, rejuvenating spa experiences, and effective hair removal options. Our skilled professionals are dedicated to providing personalized care to enhance your natural beauty and ensure you leave feeling refreshed and pampered. At Lovestetic, we believe in creating a serene environment where you can indulge in self-care rituals that elevate your well-being. Come and experience the transformative power of beauty at Lovestetic.

Head on over to Lovestetic at Abingdon. A home-based Beauty Salon and VTCT Training Academy center too. The venue prides itself on providing a personalised and dedicated service to each client. Please follow us on our Instagram: @Lovestetic_uk

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

**Please ring the salon as soon you have made your booking so they can confirm your slot with you **

Fresh Hair and Beauty is a salon located in Aldrington, Hove. This is the place to be if you want a friendly and relaxed atmosphere for a range of hair and beauty treatments including cutting and colouring, waxing, massage, eyelash extensions and much more.

Fresh Hair and Beauty consists of a lovely team with a wide range of experience between them as they have been working in the industry for up to 30 years. Over the years, they have developed an excellent reputation in the area due to the high-quality service they provide to every single customer. Each member of staff is fully trained and always look after you to make sure you leave completely satisfied.

Enhancing one's natural beauty can feel empowering and at Rebecca’s Beauty Room, Hythe, that is the ultimate goal. With an extensive list of tried and tested treatments that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Rebecca’s Beauty Room.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Acupressure vs. Relaxation Massage: What's the Difference?
When it comes to massage, there are many different types to choose from. Two of the most popular options are acupressure and relaxation massage. Both offer a variety of benefits, but they have different goals and use different techniques.

What are the differences between acupressure and relaxation massage?
The main difference between acupressure and relaxation massage is the goal of the treatment. Acupressure is used to treat specific conditions, while relaxation massage is used to promote overall relaxation and well-being.
Another difference between the two techniques is the amount of pressure that is used. Acupressure typically uses more pressure than relaxation massage.
Acupressure aims to address medical conditions by applying pressure with thumbs, fingers, or tools to specific pain points, stimulating circulation, and regulating the nervous system. It is particularly beneficial for individuals with chronic pain and stiffness, especially those seeking relief in areas of tension such as office syndrome.

Which type of massage is right for me?
The best type of massage for you will depend on your individual needs and goals. If you are looking for a treatment to help with a specific condition, acupressure may be a good option. If you are looking for a way to relax and reduce stress, relaxation massage may be a better choice.
Both acupressure and relaxation massage can offer a variety of benefits. If you are not sure which type of massage is right for you, You can consult with our massage therapist.

All treatments are performed within a calm and tranquil home-based therapy room. I have over 14 years' experience in performing treatments for my clients. I tailor my services to suit your needs.

I want you to leave happy and relaxed, knowing that your needs have been met. I am a professional member of, and fully insured with the Federation of Holistic Therapists (www.fht.org.uk) you can look me up under "Find A Therapist". I look forward to meeting you.

• Please note: - Clients wishing to pay on the day of their appointment, will be requested to pay in cash only.

A range of treatments for those seeking a truly indulgent and relaxing experience at Elements of Zen, a holistic home-based wellness sanctuary located within Weston. Using a variety of massage techniques to enhance the therapeutic benefits, specialising in rejuvenating facials, Reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The home studio occupies a quiet, highly accessible position, close to plenty of public transport options. Multiple local bus routes stop just a brief walk away. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.
• Brands and products used: Deeply committed to an ethical, clean-living beauty philosophy by incorporating premium natural products.
• The extra touches: Free refreshments, allowing you to unwind with a premium beverage while you are being pampered. English and Tagalog are spoken fluently at the venue.

✨ Welcome to Harmonies Beauty & Aesthetics ✨

Where results meet relaxation — your go-to destination in Milton Keynes for advanced skin, body, and beauty treatments. We specialise in non-invasive facials, body sculpting, fat dissolving, HIFU, massage, lash lifts, and more. Whether you’re after a radiant glow, sculpted curves, or a little self-care, we tailor every treatment to your needs using trusted techniques and premium products. Book in today and experience real results in a calming, friendly space.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Harmonies Beauty & Aesthetics offers a calming and private space where clients can fully relax and enjoy a luxury treatment experience. The setting is stylish yet comfortable, perfect for a self-care escape.
• Specialises in: With a passion for skincare and advanced beauty treatments, the therapist brings knowledge, care, and attention to every service. Treatments are results-driven and tailored to each client’s needs.
• Specialties: From Hydrofacials and microneedling to fat dissolving, HIFU, and body sculpting, this venue offers the latest in aesthetics and non-invasive treatments to help you glow with confidence.
• Location: Conveniently based in Milton Keynes with free parking, making it easy to get to and stress-free from the moment you arrive.

Welcome to Hikari Life, nestled in The Fit Partnership, Esher

With over 24 years of experience as a holistic therapist, my passion is helping people find ‘stillness’ in their day and helping make their life feel brighter.
Our freedom can be found by the way we react to things and the environment around us and being ‘STILL’ is key, so we can listen to our body. So we can maintain how we look after ourselves, feel healthier, happier, more relaxed and feel inspired to find and follow our passion.
Trust the process please and find some STILL when you can.

Health and best wishes, Karina IIHHT MFHT

Nearest public transport:

Claygate station is a 30-minute walk away, so you'll have no problem keeping connected.

There's always a time and a place for restoration and healing, and you've found it with Personal Physio, Lee-on-the-Solent. Located right by the coastal waterfront, this welcoming clinic offers the best therapeutic massages which not only feel good but are healing and restorative. Combining specialized women's health physiotherapy with deeply relaxing massage techniques, the treatment menu is designed to relieve pain, promote lymphatic health, and restore total balance to mind and body.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

A dedicated team of skilled practitioners operates this welcoming space. With a high standard of professional care, they tailor each session from specialized drainage to therapeutic sports work to suit your unique physical health and wellness goals.

What we like about the venue:

• Atmosphere: Restorative, professional, relaxing, and comfortable.
• Specialises in: Women's Health Physiotherapy, Sports Massage, Brazilian & Manual Lymphatic Drainage, Aromatherapy, Hot Stone, and Reflexology.
• The extra touches: The venue is wheelchair accessible. Free Parking in Portsmouth but not in Lee on So.

Welcome to Beauty By Aliza, Oxford. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and Fresh and makes you feel comfortable and relaxed.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Sam's Beauty Salon, Hove in East Sussex. Run by Sam, a certified beauty trainer. They are a family-run business with years of experience in all things beauty and aim to make people feel fabulous! Offering a variety of gentle beauty treatments in a peaceful atmosphere, as well as offering amazing beauty training courses.

At Sam’s beauty salon, they believe beauty begins with care. Their luxurious beauty treatments are designed to leave you feeling confident, radiant, and utterly fabulous with every experience tailored to your individual needs.

Sam's beauty salon's bespoke training offers a personal approach to professional development. Courses are for everyone and are thoughtfully designed to inspire and empower. Course dates are flexible and they offer various payment options so training is accessible to all. Delivered in a calm, relaxed environment, Sam's training allows you to learn, grow, and perfect your skills with confidence and creativity.

Nearest public transport:

Buses stop directly outside the venue. Bus no.'s : 46, 49, 2 to Portland Rd. Bus stop name 'Coleman Avenue'

Aldrington station is only a 10-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

What to expect:

With tons of experience, this talented technician will enhance your beauty and ensure you feel relaxed, comfortable and cared for along the way.

What we like about the venue:

• Atmosphere: Soothing, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed for comfort where relaxation is paramount.

Welcome to Glow Luxe, operating from a beautifully appointed private clinic in Crawley, an elite dermal science laboratory, an advanced skin-remodelling studio, and a high-performance holistic recovery house. Operating under a philosophy of cellular rejuvenation and total biological decompression, Glow Luxe Beauty. Skin & Massage Therapy Lounge combines medical-grade instrument sanitation with premium cosmeceutical formulations, providing a private, low-sensory environment engineered to restore your skin barrier, refine facial contours, and deeply soothe the nervous system.

Nearest public transport:

The lounge studio occupies a highly accessible, peaceful position, close to plenty of public transport options. Multiple local bus routes stop virtually a short walk away along the nearby main transit corridors. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

The private studio practice is personally run by Alecia, a highly trained medical-aesthetic practitioner, senior dermal clinician, and holistic massage artisan known for her meticulous technique and personalised approach.

What we like about the venue:

• Atmosphere: A vibrant, modern and friendly space.
• Specialises in: Cultivating a welcoming and comfortable environment, so get your glow on with Glow Luxe.
• Brands and products used: Deeply committed to an ethical, clean-living beauty philosophy by incorporating premium vegan and organic products.
• The extra touches: This boutique space has been intentionally established as an adults-only retreat.

Mermaid is a beauty and massage therapy centre located on Seven Dials in Brighton. Waxing, facials, nail care and a plethora of massage techniques are delivered by a team of highly skilled individuals.

Find yourself a pleasant pocket of tranquillity amongst the lively streets outside and descend into a moment of bliss within a comfortable and relaxing setting. Choose from a collection of some of the most celebrated massages including; deep tissue, aromatherapy and Swedish. Lovebirds can relish in a romantic date with a couples massage in their very own private room which can be booked via telephone or email on our contact details below. The moment you step through the door you'll enter a serene experience from the relaxing waiting area.

You can reach the venue easily by car and can be booked over the phone or by email prior to arrival (subject to availability). Book yourself a well-deserved treat and enjoy your escape at Mermaid for a trip to pampering heaven.

Treat yourself to a well-deserved pamper session at The Retreat in Milford on Sea, a relaxing salon offering an extensive range of treatments from Guinot facials inc LED Light therapy, massage inc hot stones, Reflexology, henna brows, deep exfoliation with Dermaplaning, Manicures/Pedicures, Tinting and more…

The Retreat is conveniently located on the high street, close to the beach with free street parking nearby.

Breakaway from the routine of everyday life and take a moment to unwind and recharge at The Retreat.

This venue is wheelchair accessible.

The Cove in Bourne End offer you a complete menu for your nails, facial, massage and hair removal needs.

Their Bourne End location is easily reached just a 3-minute walk from the station.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove is your ideal destination.