reflexology in South East

Gracie's Touch is a cosy home-based salon in High Wycombe offering a range of massage, beauty and hair removal services.

Stepping into this space you'll find a calming and tranquil zen zone with warm lighting and soft purple shades, perfect to escape from the stresses of the day.

Gracie prides herself on offering a customised, professional service with a personal touch so you can just lie back, relax and feel your tension evaporating.

Whether you opt for some eye-accentuating Russian lashes, an expert Brazilian wax, a signature stress-relieving massage or a reflexology session, you're sure to leave feeling refreshed and renewed.

Gracie's Touch is easily accessible by bus and is three miles from High Wycombe station.

There is free parking available outside.

I invite you to experience my charming log cabin overlooking a serene, private woodland! While it's a cosy home-based venue, you'll truly connect with nature here, surrounded by the delightful sounds of Kites and the gentle patter of rain. Come and discover the magic for yourself!

At my practice, I believe in a holistic approach that nurtures the whole person—mind, body, and spirit—rather than focusing solely on symptoms. Our treatments focus on creating harmony in your life. With personalised care that considers your emotional, physical, and lifestyle factors, I empower your body’s natural healing abilities. I think of it as a journey towards making self-care part of your everyday life.

Make your way over to Nadine's Beauty Salon, Maidenhead, an ultra-girly, whimsical paradise with a treasure trove of services, designed with you in mind.

For those who love a touch of glamour, begin a lash love affair with amazing lash lifts and bespoke brows, or if you're ecstatic about extensions, you'll be tickled wink with the selection on offer. With an array of styles, from fluttery and feminine to bold and dramatic, you'll flutter away with confidence!

Whether you're looking for a fab facial for thirsty skin, professional makeup artistry for all occasions or a trendy manicure or perfect pedicure, here you'll find a welcoming, stylish space to unwind. Every detail, from the soft pastel tones to the chic floral accents, makes Nadine's Beauty Salon a go-to destination for anyone seeking a fun and fashionable pampering experience.

Open a world of possibilities and live for your mirror moment with Nadine's Beauty Salon!

Nearest public transport:

Maidenhead station is only a 10-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

Greeting every client with a smile and combining years of experience with a personable approach, these salon superstars perform all their services to the highest standard possible, to ensure a beautiful, inspirational result with every visit.

What we like about the venue:

• Atmosphere: With a palette of pink and contemporary accents, the salon is a sanctuary of modern elegance; here, every visit feels like a luxury experience designed with style and serenity in mind.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible and located in the Maidenhead High street which is only a 5 minute walk from the train station!

Welcome to Kinesthetic Massage Studio, Sittingbourne, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Sittingbourne station is just an 8-minute walk away, so you'll have no problem keeping connected. You'll also come across ample free parking close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Tranquil, restorative and professional.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Praised for its strong ethical standards, this venue exclusively offers treatments crafted with natural ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: English, Russian and Ukrainian are spoken fluently at the venue.

Enhancing one's natural beauty can feel empowering and at R&R Therapies, Shoreham-by-Sea, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to R&R Therapies.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. There's also free parking close by.

The team:

With tons of experience and charm, this skilful technician Emma will leave you feeling refreshed and radiating elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Ben Craig Aesthetics based in Highwood Village in Horsham.

The team:

The owner is at the heart of the business. With a passion for aesthetics delivered ethically and safely with a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• The venue is a high quality home based clinic, that is clean, safe and delivers a a caring environment.
• The venue also has a bath attached to the treatment room for salt soak baths prior to massage treatments.
• The clinic room is well decorated with high quality finishes.

Enhancing one's natural beauty can feel empowering and at Fiona Beauty, Denham, that is the ultimate goal. With a list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Fiona Beauty.

The team:

With tons of experience, this skillful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialists in: Beauty and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English, Bengali, Hindi and Urdu are spoken fluently in the venue.

Welcome to Thai Massage By Mam, operating as a specialist freelance practice within Eagles in Eastbourne. Specialising in the authentic art of Thai Massage, this studio is established as a professional sanctuary for those seeking to relieve chronic tension and restore the body’s natural energy flow.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey.

The team:

Her expertise lies in the rhythmic and deep-pressure techniques characteristic of authentic Thai bodywork, designed to improve flexibility and alleviate muscular stress. Whether you are seeking a vigorous stretch or a calming therapeutic session, Orawan’s attentive care ensures you leave feeling lighter, more mobile, and deeply relaxed.

What we like about the venue:

• Atmosphere: A professional, calm, and welcoming boutique environment that offers a quiet escape.
• Specialises in: Authentic traditional Thai massage, restorative oil massage, and targeted deep tissue work.

Enhancing one's natural beauty can feel empowering and at Waters Edge Beauty, within Southsea, that is the ultimate goal. With an extensive list of skin-smart treatments, trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, that all combine to create a unique and waters Edge Health beauty &Aesthetics experience. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Waters Edge Beauty!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Free and paid parking can be found close by.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.. look out for those new staff joining us soon

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This exclusive salon is renowned for its unwavering commitment to using only vegan, organic, cruelty-free, locally-made and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.

Welcome to Coastal Healing Ramsgate, a home-based wellness venue. Your therapy takes place at one of their dedicated therapy rooms in Ramsgate, Thanet, on the Kent coast. They offer a range of treatments from various massages to Reiki healing.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Phoenix Treatments & Beauty Eco Spa
A place to pause, reset, and reconnect—with yourself and the planet.

At Phoenix Eco Spa, we believe self-care should never come at the expense of the environment. Nestled just a minute’s walk from Brighton train station, our tranquil, light-filled space invites you to slow down and experience treatments that are as restorative for the soul as they are for the skin.

From deeply therapeutic massages and advanced facials to precise waxing, tinting, and natural nail care, each treatment is carried out with intention and care. We also offer energy healing therapies for those seeking balance on a deeper level.

As a vegan-friendly and eco-conscious spa, we’re committed to sustainability in every sense. All products used are cruelty-free, natural, and responsibly sourced—carefully chosen for their effectiveness and integrity. And for every treatment booked, we plant a tree, giving back to the earth that sustains us.

Location
A peaceful escape just one minute from Brighton Station.
Parking is available at Brighton Station Car Park (£3.20 for 2 hours).

Our Therapists
Sasha, Millie, Wiktoria, Judith, Naomi, and Sadia—each with their own unique skill set, united by a shared dedication to thoughtful, expert care. Whether you're here for results-driven skincare or a quiet moment of calm, you’ll be in experienced hands.

Treatments Offered
• Massage
• Facials & Advanced Facials
• Manicures & Pedicures
• Waxing & Tinting
• Energy Healing

Rooted in Care
Phoenix is more than a spa—it's a mindful space where wellness meets purpose. Every detail is designed with your wellbeing and the planet in mind. We look forward to welcoming you.

Welcome to The Bridge Retreat, a small but idyllic, purpose built holistic therapy practice offering a range of holistic treatments, including Swedish Massage, Deep Tissue Massage, Hot Stones Therapy, Pregnancy Massage, Reflexology, Hopi Ear Candling, Indian Head Massage, Organic Facials and Body Treatments.

Holistic therapies are increasingly recognised as a great way to combat the stresses and strains of today's hectic lifestyles. Owner of The Bridge Retreat, Lucy Knight, is a fully qualified and insured massage therapist and has been providing massage treatments since 2009. Since qualifying Lucy has gone on to develop her skills and interest in this field, continuously expanding her treatment portfolio with many happy and recurring clients.

Crystal Nails by Lavinia is a professional nail salon and training centre conveniently located in Eastbourne, close to the town centre. We combine salon excellence with industry-standard education to deliver precision nail services and accredited training in a calm, modern environment. Our focus is on high-quality results, exceptional hygiene, and personalised care for every client and student.

Salon services
•⁠ ⁠Comprehensive nail care including classic manicures, pedicures, gel polish, acrylgel and hard gel extensions, BIAB and bespoke nail art.
•⁠ ⁠Specialist treatments such as strengthening treatments, cuticle care, and long-lasting finishes.

Nearest public transport:

Eastbourne station is a 9-minute walk away; take a moment for yourself at Crystal Nails by Lavinia today.

What we like about the venue:

• Atmosphere: Modern, vibrant and friendly.
• Specialises in: All types of nails, from bright and dynamic to classy and chic.

Treat yourself to a well-deserved pamper session at The Retreat in Milford on Sea, a relaxing salon offering an extensive range of treatments from Guinot facials inc LED Light therapy, massage inc hot stones, Reflexology, henna brows, deep exfoliation with Dermaplaning, Manicures/Pedicures, Tinting and more…

The Retreat is conveniently located on the high street, close to the beach with free street parking nearby.

Breakaway from the routine of everyday life and take a moment to unwind and recharge at The Retreat.

This venue is wheelchair accessible.

Welcome to Hikari Life, nestled in The Fit Partnership, Esher

With over 23 years of experience as a holistic therapist, my passion is helping people find ‘stillness’ in their day and helping make their life feel brighter. In a life where most things are available to us so quickly and at the touch of a button. I believe the path to finding more happiness is by finding more stillness. Sometimes insecurity can be loud, but our passion whispers. Our freedom can be found by the way we react to things around us and being ‘STILL’ so we can find and follow our passion.
Trust the process please and find some STILL when you can.

Health and best wishes, Karina IIHHT MFHT

Nearest public transport:

Claygate station is a 30-minute walk away, so you'll have no problem keeping connected.

Welcome to Best Western Premier Dover Marina Hotel & Spa, Dover. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of a diverse range of sumptuous body treatments and massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Dover Priory station is just a 14-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive spa is renowned for its unwavering commitment to using only vegan and locally-made ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Visit Harri's Beauty Clinic within Sunbury Cross Shopping Centre in Sunbury on Thames, Surrey, for a range of treatments including nails, waxing, facials, massages, and more.

Nearest public transport:
Close to Sunbury train station and bus stops. There is parking nearby.

What we like about the venue:

• Atmosphere: Spacious, relaxing environment.
• Specialises in: Hair removal and facials.
• Brands and products used: Dermalogica, Australian Body Care, OPI, Shellac, Lycon wax.
• The extra touches: Excellent customer service, including customised advanced facials according to your needs.

The beauty salon Vanity House Beauty & Massage in Brighton and Hove is all about turning beauty dreams into reality. From glowing facials with Tropic's magic potions to stress-melting massages (Swedish and deep tissue, anyone?), and Japanese Head Spa Rituals every treatment is crafted to give you that “wow” feeling.

The team:
The owner of Vanity House Beauty & Massage, holds VTCT level 2 and 3 qualifications in beauty and massage therapies, a VTCT level 4 in semi-permanent make-up, and diplomas in specialist Pregnancy Massage, Japanese Head Spa Rituals, Wood Therapy, Brow Lamination, Lash lifting and gel nails. With six years of experience in the beauty industry, her passion lies in making clients look and feel amazing. She finds joy in providing a relaxing haven where you can unwind and enjoy some essential “me time.” She absolutely loves what she does and cherishes the connections she builds with her clients.

What we like about the venue:

• Atmosphere: A Soothing, relaxing, harmonious retreat
• Specialises in: Japanese Head Spa, Massage services, Facial Treatments, Micro-needling, Brow Laminations and Lash Lifting and Pedicures.
• Brands and products used: As a brand ambassador, Leanne proudly integrates Tropic skincare products into her services to ensure each session leaves you feeling refreshed and rejuvenated. Clinicare products are also used.

The Cove in Bourne End offer you a complete menu for your nails, facial, massage and hair removal needs.

Their Bourne End location is easily reached just a 3-minute walk from the station.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove is your ideal destination.