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Reflexology in Cardiff

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20 reviews
We invite you to melt into a haven of tranquillity, a retreat in which to relax, unwind and begin the journey towards total wellbeing. The Bannatyne Spa Cardiff in partnership with Elemis offers both men and women beauty therapies and spa rituals with uplifting outcomes. Relax the mind, soothe the soul and lift the spirit. Our team will help you escape, rejuvenate and harmonise body and soul, to cleanse you of everyday stresses and strains. On entering one of our five therapy rooms where you will experience elements of warmth, soothing music and delicate fragrances that conspire to create a sensual tranquillity. Our treatments will relax you and refresh your whole inner being. Our Elemis Spa Therapy encompasses vibrant, active and exotic treatments to indulge detox and de-stress. The Bannatyne Spa Cardiff is also complemented by the B Inspired Hair Studio. For those of you coming to us with for a pamper spa day we offer a great location with only a 15 minutes drive to the city centre. We are also based next to the Cardiff Lifestyle Park so as well as your spa and beauty therapy you can indulge yourself in some retail therapy too! We look forward to seeing you soon!
Featured
Reflexology
40 mins
£42
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City Marshall Shiatsu Sports Massage & Reflexology

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32 reviews
City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
Reflexology
30 mins - 1 hr
Save up to 16% from £50
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15 reviews
Be Complementary Therapies is located in the Mindfulness & Wellbeing Centre in Cardiff’s Cowbridge Road East. The therapist, Eniko Benedek, offers a wide range of relaxing treatments to de-stress and rejuvenate. Using only organic and vegan products, Eniko prides herself on her unique treatments which are suited to each client and their specific concern. So why not try the warm bamboo massage, done with real bamboo sticks or the Glow Healthy Treatment with organic Paprika Herbs?
Aromatherapy Hot Stone Back Massage & Facial & Reflexology Treatment
1 hr 30 mins
Save 21% £55
Jade Roller Facial Massage & Reflexology
1 hr
Save 12% £35
Facial Reflexology
1 hr
Save 11% £40
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4 reviews
From historic castles to Dr Who filming locations, from dazzling theatre shows to great shopping and sports games – Cardiff has something for everyone. And your accommodation will too, during a stay at VILLAGE Hotel Cardiff. Our Cardiff hotel doesn’t hold back on the top facilities - Gym buffs will find everything they need in our fully equipped fitness centre, foodies can indulge at verve grill and anyone who wants to unwind can do so with a health and beauty treatment or a dip in our full length swimming pool. We’ve got everything you need for an enjoyable trip to Cardiff, so whatever you’re in town for give us a visit! Indulge your body and mind, our experienced and educated therapists will enrich and revitalise you with a range of spa treatments and packages. The Healthworks Spa offers pure escapism along with practical, therapeutic and rejuvenating treatments using CACI, Dermalogica, ESPA, Jessica & St Tropez products. Treat yourself to one of our day packages especially designed for friends, couples or groups. Or alternatively indulge in one of our Overnight packages which include treatments, dinner and overnight accommodation.
Reflexology
40 mins
£40
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1 review
Restoration Therapies is located in Stretchy Suzie's Yoga Studio on Cardiff’s Woodville Road. A treatment room concentrated on bringing you the best practices in massage and reflexology. The owner, Ruth Hughes, is an experienced therapist who is focused on helping each client reach their best level of health, relaxation and tranquillity. Treatments last an hour and ten minutes and range from Aromatherapy to Thai Massage, so treat yourself today and relax your mind and body in the serene atmosphere of the studio.
Reflexology
1 hr 10 mins
£45
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A Touch Of Magic - Cardiff

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3 reviews
Mobile therapist
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Reflexology
45 mins
Save 25% £30
Reflexology
35 mins
Save 14% £30
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Aurora

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4 reviews
Award Winning Beauty Salon! Aurora started life in June 2005 offering a comprehensive list of beauty and complementary treatments to the people of Birchgrove and surrounding areas.Since then, we have gone from strength to strength, winning numerous award both locally and regionally. With easy access from the A470, M4, A28 and the City Centre, we are ideally situated for all of Cardiff, Caerphilly, The Valleys and Newport areas and offer a serene and relaxed environment for all who enter our salon. Whether you visit Aurora for a waxing treatment or a full pamper package, be assured you will always receive a warm welcome from our very professional and extremely approachable staff. We look forward to welcoming you to Aurora Health and Beauty.
Reflexology
1 hr
£40
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53 reviews
Sarah Davies is an experienced therapist based at Holistic House in Cardiff. With an extensive background in reflexology and various types of massage, Sarah believes that the Holistic approach is not therapy - it is a way of life. Sarah is passionate about what she does and believes in the long-term health benefits of the treatments, having herself seen the positive effects of Reproductive Reflexology. Top Rated by customers of Treatwell in 2016, Sarah’s approach is focused on providing the best service for you; whether that being a simple relaxing aromatherapy massage or a Reiki treatment, which is a healing and gentle treatment that works with the energy of your body to heal and calm. So no matter your concern, big or small, book with Sarah so you can be one step closer to a more serene and calm you.
Reflexology
45 mins - 1 hr 30 mins
from £35
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CS Holistic Therapies

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3 reviews
CS Holistic Therapies is a massage and therapy centre located in The Philog area in Cardiff. Owned by Catherine Spiteri, who has spent years helping people with sports injuries, sleep problems and depression. As well as the holistic approach, Catherine includes the aspects of nutrition, anatomy and physiology in her treatments. So why not check out her Deep Tissue Massage? Or book yourself in for a pilates session. Each treatment is done with a prior complimentary consultation, to help determine your needs and concerns so you receive the best out of each visit.
Reflexology
1 hr
£45
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Hannah Boot Therapies

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4 reviews   Off-peak
Hannah Boot Therapies is located inside The Amatsu Space, Cardiff. Hannahs interest in complementary therapies came from her mother; her arthritis meant she needed different forms of pain and stress relief other than medications that wouldn't always work for her. Hannah decided then that she wanted to be one of the people her mother turned to for help. She applied for the BSc (Hons) Complementary Therapies at UWIC in 2006. The course included diplomas in Massage, Aromatherapy and Reflexology. Hannah has continued with her therapies since then, as well as working as a nurse assistant from 2009-2010 in the Bristol Royal Infirmary on a medical ward. In 2016 Hannah started a 4 year course in Amatsu, she recently completed her first year so she is now a qualified Anma Amatsu practitioner and will be completing her second year of the course in 2017. This has helped her to evolve into a therapist with the experience of working alongside allopathic/conventional medicine, with all kinds of illnesses, and has set her up to work with medication side effects. Hannah offers Amatsu, Massage, Aromatherapy and Reflexology in Cardiff, and uses her knowledge of anatomy and physiology from her degree, and her experiences of working with all types of physical and emotional ailments from her work in the hospital to provide a well-rounded treatment.
Reflexology
1 hr 30 mins
Save up to 10% from £49.50
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5 reviews   Off-peak
AnnaG Massage therapy in Cardiff is situated within the Natural Health Clinic with friendly atmosphere you can find one of the best massage treatments available in Cardiff. Anna is an experienced professional who offers high quality individually tailored massage therapy for all ages and walks of life.
Body & Sole
2 hrs 30 mins
£110
Reflexology
1 hr
Save up to 10% from £45
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