Get your hands on some organic goodies at Elle Beauty & Holistic, a fresh spot in Cardiff presenting manis, pedis, waxing, facials, massage, as well as brow and lash treatments.
Their grand opening in June 2019 paved the way for a completely new experience for the ladies of Cardiff, conscious cosmetics is the main focus here, with a product range that is organic and vegan-friendly.
Your therapists are well-versed in their craft, having gained over 13-years experience, so you'll always be in the best care.
Their menu features specialist skin treatments, from pro-collage, prescriptive and even an express facial for quick lunchtime treats.
Pamper away organically at Elle Beauty & Holistic.
Please Note: Venue is located inside PB Performance gym.
The Body Mind Clinic is a massage and therapy centre located in Cardiff within easy reach of the city centre. Catherine has over ten years experience as a complementary therapist treating clients with sports injuries, sleep problems, general tension and depression and anxiety related issues.
As well as the holistic approach, Catherine includes the aspects of nutrition, anatomy and physiology in her treatments. So why not check out her Deep Tissue Massage or a relaxing aromatherapy massage or reflexology session?
Each treatment is done with a prior complimentary consultation, to help determine your needs and concerns so you receive the best out of each visit.
Many people believe that complementary therapies are a luxury, they are not.
If complementary therapies were used, instead of reaching for medical pain relief, more commonly known as nonsteroidal anti-inflammatory drugs* (see below) then muscular aches and joint pains could be relieved by finding the root source of the problem and not just alleviating the pain.
I am a trained fully qualified therapist with a level three diploma in complementary therapy, further to that I am passionate about healing and have travelled around India and North Africa to research different ancient techniques.
Aromatherapy, Massage and Reflexology have been trusted methods for healing and improving both physical and mental health and well-being, without the use of surgery or medication for over 5000 years. Ancient Egyptian, Chinese, Thai, Indian, Acupuncture & Trigger Point techniques are still used widely and successfully today. Upon consultation and understanding my clients needs I use a combination of the most appropriate methods to achieve amazing results as you can see from client testimonials.
I offer a mobile service as I strongly believe that a client needs to be fully at ease during treatment, this can only be achieved in familiar surroundings. Clients should not travel especially drive or face the elements following treatment as all the hard work could be undone. A mobile service is also an advantage as many of my clients are housebound
and unable to travel.
All treatments are tailored for a bespoke personal experience and rehabilitation, I blend my own massage oils using 100% natural ingredients. Offering all clients advice and aftercare and an opportunity to purchase oils if required.
I also offer Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and BeautifulSkin, again all products are 100% Natural.