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Therapeutic massage in Cardiff

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Results include: Abdominal Massage, Back Massage, Chi Nei Tsang, Neuromuscular Massage Therapy

Dakota Therapies at Portland House

Info
27 reviews   Off-peak
This venue offers discounts on off-peak appointments.
I am based in the Portland House in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation. I believe every individual has different needs and every treatment I do is never the same! I look forward to meeting you
Featured
Therapeutic Massage
1 hr
Save up to 10% from £40.50
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213 reviews
A 4 star luxury hotel in the centre of Cardiff, 15 minutes walk from Cardiff Central railway and bus station and a 30 minute drive from Cardiff International Airport. Features 165 refurbished en suite rooms, restaurant, bar as well as a luxury leisure club and spa. Spa Naturel is the ultimate indulgence for the perfect weekend break. In your own time, in your own style, to your own limits, Our emphasis is on making you feel completely comfortable, whether you want to sink into a sauna, exercise in our gym, do gentle aerobics, indulge in a deep massage treatment or just chill out in the lap of luxury. It's not about being a health fanatic or a fitness freak (although you're welcome to step up the pace if you feel the need). We're here to give you the space to relax, refresh and recharge your batteries in the most soothing of environments, softly candlelit and suffused with the aroma of pure essential oils.
Featured
Decléor Aroma Blend Refine & Firm Massage
40 mins - 1 hr 10 mins
from £45
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Wild Wood Therapies

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27 reviews
MASSAGE AT THE YURT Are you looking for relaxation and well-being? Welcome to Wild Wood Therapies, based in South Wales and offering tailored massage treatments from our stunning Mongolian Yurt. The yurt is beautifully furnished and is insulated using natural materials. The yurt is a unique holistic retreat situated in the heart of Pontcanna, Cardiff and is only a 2 minute walk from Chapter Arts Centre. If your feeling adventurous and looking for something that little bit special then this place is for you. We are now able to offer couples massage with a little notice. Marcos provides a range of natural and affordable treatments to revitalise, relax and rejuvenate your body and mind. Access to "YURT in the City" is just off Llandaff Road, walk through the brick archway to the left of Gilmores and proceed past the Print Haus. Please use venue photos for reference.
Featured
Holistic Massage
30 mins - 2 hrs
from £30
Back, Neck and Shoulder Massage
30 mins - 1 hr 30 mins
from £30
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20 reviews
We invite you to melt into a haven of tranquillity, a retreat in which to relax, unwind and begin the journey towards total wellbeing. The Bannatyne Spa Cardiff in partnership with Elemis offers both men and women beauty therapies and spa rituals with uplifting outcomes. Relax the mind, soothe the soul and lift the spirit. Our team will help you escape, rejuvenate and harmonise body and soul, to cleanse you of everyday stresses and strains. On entering one of our five therapy rooms where you will experience elements of warmth, soothing music and delicate fragrances that conspire to create a sensual tranquillity. Our treatments will relax you and refresh your whole inner being. Our Elemis Spa Therapy encompasses vibrant, active and exotic treatments to indulge detox and de-stress. The Bannatyne Spa Cardiff is also complemented by the B Inspired Hair Studio. For those of you coming to us with for a pamper spa day we offer a great location with only a 15 minutes drive to the city centre. We are also based next to the Cardiff Lifestyle Park so as well as your spa and beauty therapy you can indulge yourself in some retail therapy too! We look forward to seeing you soon!
Featured
Chocolate Massage
25 mins - 55 mins
from £43
Elemis Teen Scalp Massage (13-17 yrs)
15 mins
£9
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City Marshall Shiatsu Sports Massage & Reflexology

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32 reviews
City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
Back, Neck and Shoulder Massage, with personalised aromatherpy essential oil blend
30 mins - 1 hr
Save up to 21% from £55
Leg and Ankle Massage
15 mins
Save 52% £24
Neck and Shoulder Massage
15 mins
Save 52% £24
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No reviews
Mobile therapist
Bringing the spa to you! Visiting Spa Treatment Service My Personal Sanctuary is a luxurious and truly indulgent beauty therapy service delivering 5 star quality treatments carried out in the comfort of your home, holiday property or celebration venue. Your treatments are carried out by our carefully selected therapists, who ensure you are enveloped in calmness, serenity and relaxation from the moment you embark on your treatment journey. Using heated treatment beds and lovely fresh products the therapists offer a range of treatments from warming deep tissue massage, replenishing facials, hand & feet treats, to holistic full body journeys. Whatever the occasion, whether its an anniversary, mums-to-be enjoying a babymoon, tired new mums & dads, a romantic break, birthday celebration, reunion, corporate event, family fun or girly get together there's a package to suit your needs and budget. It's the perfect way to unwind and enjoy a unique, exclusive activity that allows you to soak up the ambiance and atmosphere of your surrounds during your event. Why travel to a spa when we can deliver our friendly, professional & mobile beauty therapists directly to your door? All that is asked is that you sit back, relax and enjoy your experience, feeling your aches and pains melt away under the skilled fingers of our therapists.
Mix & Match Treatment Package: 1 Therapist delivering 1-5 hour options
1 hr - 5 hrs
from £120
Mix & Match Treatment Package: 2 Therapists delivering 1-5 hour options
2 hrs - 5 hrs
from £240
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Hannah Boot Therapies

Info
3 reviews   Off-peak
This venue offers discounts on off-peak appointments.
Hannah Boot Therapies is located inside The Amatsu Space, Cardiff. Hannahs interest in complementary therapies came from her mother; her arthritis meant she needed different forms of pain and stress relief other than medications that wouldn't always work for her. Hannah decided then that she wanted to be one of the people her mother turned to for help. She applied for the BSc (Hons) Complementary Therapies at UWIC in 2006. The course included diplomas in Massage, Aromatherapy and Reflexology. Hannah has continued with her therapies since then, as well as working as a nurse assistant from 2009-2010 in the Bristol Royal Infirmary on a medical ward. In 2016 Hannah started a 4 year course in Amatsu, she recently completed her first year so she is now a qualified Anma Amatsu practitioner and will be completing her second year of the course in 2017. This has helped her to evolve into a therapist with the experience of working alongside allopathic/conventional medicine, with all kinds of illnesses, and has set her up to work with medication side effects. Hannah offers Amatsu, Massage, Aromatherapy and Reflexology in Cardiff, and uses her knowledge of anatomy and physiology from her degree, and her experiences of working with all types of physical and emotional ailments from her work in the hospital to provide a well-rounded treatment.
Therapeutic Massage
1 hr 30 mins
Save up to 10% from £49.50
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Schmoo in the city at Hilton Cardiff Hotel

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12 reviews
Welcome to The Escape where relaxation and rejuvenation are only a treatment away. We offer a wide range of pampering face and body treatments from the luxurious and peaceful settings of our five Spa locations. So whether you want to enjoy the peace and quiet or share a special day with family or friends The Escape can help you to get away from it all. You can choose from a number of indulgent beauty treats, restoring facials or therapeutic body massages to ease away your cares and leave you feeling relaxed and revitalised. Created ten years ago by the owner Fiona Otley, The Escape prides itself on offering top-class treatments. Set within luxurious surroundings each one of our locations provide affordable luxury for all. Fiona's vision for The Escape was borne out of her experience whilst working at some of the best hotels around the world. Whichever Escape location you visit, you can be assured that you will experience first class treatments.
Chill Out with Schmoo
50 mins
£45
The Schmoo Zone Treatment
1 hr 45 mins
£85
Schmoo Body Massages
25 mins - 55 mins
from £40
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Glo Home Spa Cardiff

Info
No reviews
Mobile therapist
Our corporate health treats provide a preventative system to reduce workplace stress that will engage your people, fit in with your culture and improve productivity. So you can give absenteeism and presenteeism the elbow and say hello to an energised and motivated workforce. Glos treatments, including office massage (seated massage or on site massage), are used to help prevent back and neck tension or pain, repetitive strain injuries (RSI), and avoid workplace stress. Whether youre planning a wellbeing event, occupational health awareness workshop, an on-going programme of good health, or as part of a non-financial reward scheme, you can choose from the following: On Site Massage, Office Massage, Stress Management, Stress Audits, Workstation Assessments, Desk Ergonomics and Posture Advice, Nutrition, Allergy Testing, Life Coaching, Office Yoga, Acupuncture, Reflexology. Just some of the additional therapeutic benefits include: Muscle tension relief in the back, neck, shoulders and arms, greater vitality, increased energy and concentration, re-instated positive attitude, calm nervous system, lower blood pressure, improved postural balance, improved circulation and body detox. As well as corporate health activities, we can also put together a bespoke menu of mobile pampering treatments for any corporate events you may be planning and we also specialise in arranging pamper parties. Please visit our treatments page for information on our therapies. And drop us a line or give us a call on 020 7096 0385 and get in touch with your natural glo!
Heavenly Treats Package
30 mins
from £150
Bliss Package
30 mins
from £150
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Raia Club Cardiff

Info
No reviews
Mobile therapist
Raia Club Cardiff is a mobile massage covering Cardiff area.
Therapeutic Massage - 2H
2 hrs
£110
Abdominal Massage - 35min
35 mins
£40
Therapeutic Massage - 1H
1 hr
£65
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4 reviews
From historic castles to Dr Who filming locations, from dazzling theatre shows to great shopping and sports games – Cardiff has something for everyone. And your accommodation will too, during a stay at VILLAGE Hotel Cardiff. Our Cardiff hotel doesn’t hold back on the top facilities - Gym buffs will find everything they need in our fully equipped fitness centre, foodies can indulge at verve grill and anyone who wants to unwind can do so with a health and beauty treatment or a dip in our full length swimming pool. We’ve got everything you need for an enjoyable trip to Cardiff, so whatever you’re in town for give us a visit! Indulge your body and mind, our experienced and educated therapists will enrich and revitalise you with a range of spa treatments and packages. The Healthworks Spa offers pure escapism along with practical, therapeutic and rejuvenating treatments using CACI, Dermalogica, ESPA, Jessica & St Tropez products. Treat yourself to one of our day packages especially designed for friends, couples or groups. Or alternatively indulge in one of our Overnight packages which include treatments, dinner and overnight accommodation.
ESPA Personalised Massages
25 mins - 55 mins
from £30
ESPA Total Holistic Body Ritual
1 hr 25 mins
£67
ESPA Holistic Back, Face & Scalp Treatment
1 hr 25 mins
£67
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CS Holistic Therapies

Info
3 reviews
CS Holistic Therapies is a massage and therapy centre located in The Philog area in Cardiff. Owned by Catherine Spiteri, who has spent years helping people with sports injuries, sleep problems and depression. As well as the holistic approach, Catherine includes the aspects of nutrition, anatomy and physiology in her treatments. So why not check out her Deep Tissue Massage? Or book yourself in for a pilates session. Each treatment is done with a prior complimentary consultation, to help determine your needs and concerns so you receive the best out of each visit.
Therapeutic Massage
1 hr
£45
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4 reviews   Off-peak
This venue offers discounts on off-peak appointments.
I am based in the Therapease Clinic and Yurt in the City here in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation.
Therapeutic Massage
1 hr
Save up to 5% from £42.75
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1 review
Restoration Therapies is located in Stretchy Suzie's Yoga Studio on Cardiff’s Woodville Road. A treatment room concentrated on bringing you the best practices in massage and reflexology. The owner, Ruth Hughes, is an experienced therapist who is focused on helping each client reach their best level of health, relaxation and tranquillity. Treatments last an hour and ten minutes and range from Aromatherapy to Thai Massage, so treat yourself today and relax your mind and body in the serene atmosphere of the studio.
Therapeutic Massage
1 hr 10 mins
£45
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5 reviews   Off-peak
This venue offers discounts on off-peak appointments.
AnnaG Massage therapy in Cardiff is situated within the Natural Health Clinic with friendly atmosphere you can find one of the best massage treatments available in Cardiff. Anna is an experienced professional who offers high quality individually tailored massage therapy for all ages and walks of life.
Anti-stress Massage
30 mins
Save up to 10% from £27
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A Touch Of Magic - Cardiff

Info
3 reviews
Mobile therapist
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Therapeutic Massage
1 hr
£40
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