This venue offers discounts on off-peak appointments.
I am pleased to announce that the Wellbeing coaching service today is also centrally located in West London (3 min Sheperds Bush - Central line Tube) and serves people with counselling programmes while promoting physical and mental wellbeing. We hope to provide an oasis, a warm and welcoming environment where members and visitors can seek balance and realise their potential. What about me? My name is Joe, I am a qualified Wellbeing, Life and Style Coach. My approach relies on a new vision of Wellbeing, on something completely different from the usual massage: a new concept of mind-body-beauty experience that allows you to achieve remarkable results and benefits, both physically and mentally. Confidentiality has a pivotal role in my profession. If you really want the best relaxing effect you can count on my life coach experience. My studies in Science of education (Master degree) and Sociology (Master degree) brought me to reconsider the variables involved in the wellbeing. If the human being can be considered as a whole, the best strategy is a good alliance between body and mind… and a touch of Italian style.
At our Dahn Yoga centres we offer complete holistic fitness. Our classes comprise of Energy Yoga, Tai Chi, Ki Gong, Healing Martial Arts and Meditation based on ancient Korean Taoist healing philosophy. Our classes are designed to help you develop flexibility, core strength and improve the circulation of ki-energy in the body to help create health, happiness and peace within your life. We have centres in and around London in Hammersmith, Putney, Epsom and Walton as well as in Brighton. Our centres are tranquil and welcoming with padded floors and we also offer private healing sessions and massage. Please come along to trail a free class! Or contact us to arrange a 1:1 intro session. You wont be disappointed.
At Richard Callender Exclusive Training we believe that right decisions come from having choices and so we have carefully selected a unique group of highly trained and experienced personal trainers to work within our studio and to ensure that our clients’ needs can be met and their expectations exceeded. We have a variety of top trainers at the studio that can help you to achieve your short/long term goals and because of the diversity of the team we can guarantee that we will have someone who can be the helping hand you might require.
Personal Training with me will help you to gain the maximum benefit from the time you spend exercising. Personal Training with me will improve your exercise technique, increase your motivation and introduce you to a variety of training types to ensure your training is kept fun, interesting and you achieve the best results possible for your time, effort and money. Whatever your health and fitness goals and whatever your current fitness levels or exercise experience, working with me will dramatically improve your workouts and help you to fully understand your potential both physically and mentally, achieving results you never thought possible - guaranteed. There is no quick fix when it comes to your health and fitness. However, with my professional guidance and advice, and your commitment to my exercise programmes and a few simple lifestyle changes, working together it is possible for us to achieve many long-term and potentially life-changing benefits including; *Improved Health and Cardiovascular Fitness *Weight Loss Through Reduced Body Fat *A Stronger, Leaner and More Toned or Muscular Body *Improved Posture and Flexibility *Increased Energy Levels *Better Sleep Quality *Improved Self-Confidence
We deliver Professional Personal Training. We listen to what you want and design a plan to help you achieve them. Using a progressive system that focuses on coaching you through the fundamentals of movement, we help to develop core habits that can enhance your lifestyle. Constantly monitoring your development throughout, we make sure that you are on track. Focused on you, our personal trainers can help you pull out your 100% and reach your full potential.
We operate from Studio in Brentford TW8 8LD Parking is available onsite Public Transport: Brentford Train Station, Boston Manor / Ealing BroadwayTube Station Some of our services are now also available ONLINE (Skype / Facebook)
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG is the largest dedicated personal training company in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for?
Pilates with Gosia is a privately run Pilates studio located in Shepherd's Bush. Offering both group classes and one-on-one tuition, instructor Gosia aims to reward every client with improved posture, reduction in aches, pains and stiffness, greater flexibility and a longer, leaner, more toned body.
After serving 14 years as a Royal Marine Commando, Physical Training Instructor and Adventure Training Instructor, I established Commando Active with a view of delivering high quality personal and group physical training. My hard work and passion within this area has put me at the top of this field as I’m now one of the leading experts in expedition fitness and team preparation. I have considerable experience in delivering high level corporate health and team development packages drawn from many years operating and managing teams in harsh environments and climates all around the world. I’m also a regular contributor on all subjects related to health and fitness in many national publications, from The Daily Mail to Outdoor Fitness Magazine and I was fortunate enough to be the fitness expert for Zest magazine for several years. Over the years I have competed in a wide range of sports, from rugby to canoeing to ultra marathon to climbing and consider my mental strength and my constant all round physical fitness to be the major contributing factor that has enabled me to do all of these things with no or very little specific training. I work as a sports model with credits such as Adidas, Gillette and as a Men’s Running cover model. I also featured in the documentary “Commando: On The Front Line”, which followed Royal Marine recruits throughout their eight month long Commando training as well as “The 55 year old Commando”, which followed documentary maker, Chris Terrill’s journey towards earning his green beret. I’m is signed to WAthletic and my profile can be found at www.wathletic.com/pro/jons. Since leaving the Royal Marines I have also worked as the head instructor for a luxury fitness retreat and more recently as a personal trainer and climbing wall manager/instructor at London’s premier health club , The Third Space. I now work out of the exclusive personal training studio NKD Ambition in central London, but I’m also available to train in other venues too.
Qualified Personal Trainer& Massage therapist (trained in Ayurvedic, deep tissue and Thai massage), Andrea founded Spiritual Fitness after travelling to the Far East to study the healing arts and deepen his knowledge of meditation, yoga and massage. Combining spirituality and fitness, the unique service offers clients a number of ways to improve their well being and daily life – be it through TRX training or a midweek in-office massage. Both elements are extremely helpful for emptying the mind, bringing clients into the present and helping them achieve higher peace and inner strength. All services are adapted to individual clients with the aim of improving the quality of life, while teaching the skills needed to train alone and techniques that can be incorporated into their everyday.
When you train with Daniel Alexandra, you can expect to experience the very best standard of delivery. With a combined total of 25 years in the health and fitness industry, we go to significant lengths to ensure that you receive the very best training, nutrition and lifestyle advice available anywhere in London. The high levels of excellence we insist upon will not be compromised under any circumstances and are consistent across all health and fitness products we offer.