This venue offers discounts on off-peak appointments.
Nestled in a beautiful Georgian terrace in Marylebone, Marylebone Village Fitness is a boutique wellbeing and beauty studio. Their professional team of personal trainers, beauticians and massage therapists provide a holistic approach and create treatments and regimes to address your individual needs. Calm, clean and comfortable this fully equipped private haven helps you to escape hectic London life to relax, refresh and rejuvenate. They use a number of luxurious salon-branded products and accept appointments throughout the week.
Located a few minutes from Crystal Palace Park, Danugur Fitness & Grooming is an oasis of exclusive grooming south of the river. With experienced therapists and a carefully curated menu of treatments, Danugur is the urban alternative for busy professionals demanding more from their personal grooming. Whether you are after something practical or just looking to indulge, their therapists use only premium products to leave you looking and feeling revitalised and renewed. They offer home based services as well as bespoke packages for any occasion and with free parking, it’s even easier to get the treatments you need. With your care as their top priority, Danugur Fitness & Grooming is your one stop shop for looking good and feeling great.
Based on Islington’s ever popular Upper Street, OXY Therapy at Canonbury Natural Health Clinic provides a comprehensive experience designed to improve your health, well-being and fitness. Specialising in massage, nutrition and weight loss, OXY offer a range of services to enhance your vitality. Treatments are split between their two specialist experts, each with a focus on a different aspect meaning regardless of what service you have, you are guaranteed to be in safe hands. Their philosophy is simple, visualise what you want, believe in it and you will attract everything you desire.
Perfectly located in an area famous for medical and aesthetic innovation, Nova Therapy Massage & Personal Training can be found within The Wigmore Clinic. Nestled between Wigmore Street and Harley Street, this modern massage centre specialises in treatments and advice designed to release muscle tension, pain and stiffness. Nova Therapy Massage & Personal Training's carefully selected team is comprised of passionate, highly skilled physiotherapists, massage therapists and personal trainers. Whether you are seeking relief from a medical condition or just day-to-day stress, these professionals are waiting to help you towards a healthier, happier self.
In addition to advanced deep tissue massage techniques, Perea Clinic specialises in sports massage therapy, nutrition, myoskeletal alignment, manual lymphatic drainage (MLD), acupuncture, anti-cellulite treatments, weight-loss and osteopathy. We combine these techniques as needed, to provide you speedy injury recovery, pain release and relief from chronic tension, as well as preventative measures covering exercise and nutrition. Our highly qualified and friendly team pride ourselves with our top-rated professional approach, both at our dedicated clinics in Central (Holborn, WC2) and North (Islington, N1) London, and in the comfort of your own office. Our aim is to address the fact that back and neck pain now exceeds colds and flu combined(!) as the nation’s leading cause of illness and absenteeism from work. Our experienced team are, ITEC and BITEC qualified fully insured and members of the General Osteopathic Council, CThA ,and CNHC. We work with following Insurances: Uk Healthcare, Paycare, Health Shield, Westfield health and simplyhealth. Please call us or your insurance company for more information regarding your cover before you book your appoitment.
Fix that niggling pain you've been ignoring to feel and move better & recover quicker. Nearly all patients experience significant improvement in pain/increase in mobility after just one session. Specialise in hands on MSK (musculoskeletal) physiotherapy treatment for all of the joints and muscles of the body. Experience: Work with premiership football club (ongoing), work with pre-operative and post-operative patients, elderly, arthritic, overuse injuries, young and busy professionals looking to unwind with regular sports massage/physiotherapy. Services include: - Sports massage, Pre-event & Post-event massage, Trigger point release, Swedish massage - Personal training services - specialising in movement and mobility - Corrective exercise prescription-improves postural problems and helps injury recovery - Kinesiotaping - Injury specific rehab/massage & treatment for pain BSc (Hons) Physiotherapy (HCPC registered, MCSP) Diploma in sports massage REPs level 3 personal trainer Nutritionist Get in contact by email or phone and I will get back to you within 24 hours.
The Spa at Brown´s Hotel is an oasis of refined beauty in the heart of Mayfair. Walking into this secret haven induces instant relaxation and serenity. Our team of highly qualified therapists provide effective and luxurious face and body treatments. The Spa proudly offers treatments using Carita, Spiezia and Ciate nail care. Brown's first opened its doors on Albemarle Street in 1837. Since then we have hosted famous guests from all walks of life. Located in Mayfair, we are just moments away from the famed Bond Street boutiques, Dover Street Market, The Royal Academy of Arts and many independent art galleries. Browns is London.
With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to many clients. I am a fat loss and nutrition expert. I have a strength and conditioning background. I am specialize for designing training programs for individuals’ specific needs and goals. In 2008, I came to London and decided to use my energy and enthusiasm to help people achieve their goals. Qualifications: Fitness Instructor Level(REP’S) CYQ 2 Certificate Personal Trainer Level(REP’S) CYQ3 Certificate Kettlebells Instructor Level 2-3 A&P Grips Boxing Instructor Level 2 Boot-camp Instructor First Aid Certificate Rep’s Certificate
This venue offers discounts on off-peak appointments.
I am pleased to announce that the Wellbeing coaching service today is also centrally located in West London (3 min Sheperds Bush - Central line Tube) and serves people with counselling programmes while promoting physical and mental wellbeing. We hope to provide an oasis, a warm and welcoming environment where members and visitors can seek balance and realise their potential. What about me? My name is Joe, I am a qualified Wellbeing, Life and Style Coach. My approach relies on a new vision of Wellbeing, on something completely different from the usual massage: a new concept of mind-body-beauty experience that allows you to achieve remarkable results and benefits, both physically and mentally. Confidentiality has a pivotal role in my profession. If you really want the best relaxing effect you can count on my life coach experience. My studies in Science of education (Master degree) and Sociology (Master degree) brought me to reconsider the variables involved in the wellbeing. If the human being can be considered as a whole, the best strategy is a good alliance between body and mind… and a touch of Italian style.
Pilates Wellness provides one to one and small groups classes, in the confort of your home or workplace. We also provide Barre workout and our signature fusion class, Pilates/Barre. We can help with: Tone and shape the whole body Core strenght Improve your posture Ease lower back pain Improve strenght and flexibility Stretch and realxation Weight loss ( barre workout) We offer: Traditional Pilates Dynamic Pilates Post-natal Pilates Barre workout Pilates/Barre Stretch and relaxation Sessions will be entirely customized, and you will be receiving the full attention of your teacher, making the sessions much more effective and helping you to achieve long lasting results.
This is a home based treatment room. Come and visit us at our treatment room or we come to you, either an office or in the comfort of your own home. We provide professional and friendly mobile personal trainers and massage therapists across London suited to your needs and time commitments.
At Gary Ancell Mobile Fitness, we do not look at just the training aspect but your whole lifestyle. We work with you to provide a structured training and nutritional plan that we can realistically fit around your everyday life. By working this way, we are able to not only help you achieve your goals, but to bring about changes that are sustainable for life. We listen to you as an individual, as we understand that if someone doesn't want to do something, they won't. By listening to your needs and goals, we can work together in order to deliver a tailored package, specific to you and your needs. We are proactive in updating our knowledge of nutrition, innovative training techniques and coaching styles, ensuring you receive the best quality training possible.
At Hydra Health & Fitness we provide a range of bespoke fitness services focused on helping you meet your fitness goals and promoting a healthier lifestyle, an increased sense of well being and overall confidence within a friendly yet professional environment. We believe in a holistic approach involving exercise, nutrition and a healthy lifestyle. We're all about results, but we will also make sure that you feel relaxed and comfortable, and have lots of fun while we work together towards your goals. All our trainers hold a Level 3 Advanced Certificate in Personal Training and are fully registered members of the Register of Exercise Professionals. Our mobile personal training service covers most London areas, so no matter what your schedule or location, we offer the flexibility to enable you to train where you want, when you want. We also offer a virtual personal training services, the affordable, flexible way to get top-notch one-to-one fitness training at a fraction of the price of traditional personal training. Whatever your schedule and budget, our online training service can help you reach your health and fitness goals through our personalised exercise and nutrition plan, designed individually for you and delivered directly to your mobile phone or computer.
Lauren Bennett comes from a background studying rehabilitation, Sport Science, 15 years competing in sports and 10 years studying and working within the fitness and health industry. I take great care in developing training programmes, which will not only result in better physique, but also a well balanced physique too. Personal Training sessions vary from person to person day to day. No one person is the same, therefore neither are Lauren’s workout programmes. Lauren will create a training plan designed specifically to your needs and your goals. Sessions are intended to be enjoyable as well as being planned and targeted, ensuring you sweat sufficiently and perform to the best of your ability but still leave feeling good. Lauren employs a highly individual approach because she doesn’t believe in a ‘one size fits all’ solution to personal fitness. Getting to know each individual’s motivation, lifestyle, stresses and work demands allows for a completely personalised training program and nutrition plan. Lauren is very much a people person with a kind approach, you will have a trainer who makes it her priority to understand you and advise you based upon scientific and practical principle, but more like a friend who encourages you, supports and helps you as your trainer and health and fitness mentor.
Our personal training programmes, guided by an experienced trainer, give you the opportunity to achieve your health and fitness objectives and to achieve the transformation you want: weight loss, change of lifestyle or just a refresh in your overall training schedule. We will prepare a package specially adapted for you so that you never feel out of your depth. The time spent with your trainer will be a real break, a sanctuary from the stresses of everyday life. We will help you to shape your life physically as you want it. To make your sessions as productive as possible our instructors travel to a location close to you.
Established 07/07/07 RDS-PRO is a London (UK) based personal fitness training & sports conditioning company. RDS-PRO is currently operating between the hours of 6am - 12am, seven days a week. We aim to offer our clients a tailor made service to fulfil their goals and pride ourselves with a wide range of equipment and the mobilty to host in various different training locations throughout London (UK). This includes various gyms, parks, studios and any location with an open space. Ensuring we can create a flexible plan around the clock to suit our clients needs, whether it’s before or after work (or even on a lunch break). A gym membership is not required for our sessions, so if you currently aren’t a member of a gym we can identify a location that both fulfils your lifestyle and comfort. We specialise in functional, calisthenic (bodyweight), core stability, suspension and plyometric training methods. Applying a variety of high intensity approaches we assure our clients that sessions are always fun, new, challenging and exciting whilst benefiting from the best physical adaptations. We don't believe in telling our clients that by just doing 'this' will definitely do 'that' to your body, in truth everybody’s body works differently. An array of methods can be applied to dietary plans and fitness work, so this gives each individual a different result. At RDS-PRO we pride ourselves on studying your goals and developing a regime involving fitness and nutrition that will suit you. We also value feedback so if something is not working for you, we don’t want you hiding it from us, we want to understand this and find an alternative solution which will keep us on course of reaching our fitness goals together. So whether you just wish to stay fit, prepare yourself for a sporting event, tv, film, theatre role or even just want that beach body for the summer or a holiday…. Work with us, so we can work with you!!! Please take the time to check out our pictures and videos on Instagram/YouTube for our fitness tips and motivational workouts. More importantly please see our reviews and feedback from our clients that have already embarked on a fitness journey with RDS-PRO Fitness. Raheem PT Founder & Fitness Director
At our Dahn Yoga centres we offer complete holistic fitness. Our classes comprise of Energy Yoga, Tai Chi, Ki Gong, Healing Martial Arts and Meditation based on ancient Korean Taoist healing philosophy. Our classes are designed to help you develop flexibility, core strength and improve the circulation of ki-energy in the body to help create health, happiness and peace within your life. We have centres in and around London in Hammersmith, Putney, Epsom and Walton as well as in Brighton. Our centres are tranquil and welcoming with padded floors and we also offer private healing sessions and massage. Please come along to trail a free class! Or contact us to arrange a 1:1 intro session. You wont be disappointed.