Located a few minutes from Crystal Palace Park, Danugur Fitness & Grooming is an oasis of exclusive grooming south of the river. With experienced therapists and a carefully curated menu of treatments, Danugur is the urban alternative for busy professionals demanding more from their personal grooming. Whether you are after something practical or just looking to indulge, their therapists use only premium products to leave you looking and feeling revitalised and renewed. They offer home based services as well as bespoke packages for any occasion and with free parking, it’s even easier to get the treatments you need. With your care as their top priority, Danugur Fitness & Grooming is your one stop shop for looking good and feeling great.
Fix that niggling pain you've been ignoring to feel and move better & recover quicker. Nearly all patients experience significant improvement in pain/increase in mobility after just one session. Specialise in hands on MSK (musculoskeletal) physiotherapy treatment for all of the joints and muscles of the body. Experience: Work with premiership football club (ongoing), work with pre-operative and post-operative patients, elderly, arthritic, overuse injuries, young and busy professionals looking to unwind with regular sports massage/physiotherapy. Services include: - Sports massage, Pre-event & Post-event massage, Trigger point release, Swedish massage - Personal training services - specialising in movement and mobility - Corrective exercise prescription-improves postural problems and helps injury recovery - Kinesiotaping - Injury specific rehab/massage & treatment for pain BSc (Hons) Physiotherapy (HCPC registered, MCSP) Diploma in sports massage REPs level 3 personal trainer Nutritionist Get in contact by email or phone and I will get back to you within 24 hours.
With the hassles of day to day life, it can sometimes be hard to simply take care of yourself. At Fontaine Beauty Room it is important to us to focus on any problematic areas, either physical or emotional. We can work with you to provide various services from beauty treatments to spiritual healing, cognitive behavioural therapy and complementary therapies, such as cranial massage.
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
We have been running "military grade" workouts around the South East of Kent and London for over 6 years now...in fact,we have members that have stayed with us from day one!So no,we don't scream and shout,we encourage and motivate in a fun but fair manner ensuring that YOU get the best workout and the best results.Our team of highly qualified and experienced instructors will help you achieve your goals,what ever they may be and don't worry if you are new to exercise...we cater for all levels of fitness and ability,including any injuries or ailments.Every session is different ensuring you don't get bored,we use all types of kit including a few surprises and most of all...you'll train outdoors with like minded people,make friends and laugh along the way :) "A personal training experience in a group environment" Please get in touch for timings and days across our 6 locations
I am a fully qualified massage therapist , Pilates and Yoga Instructor with 9 years of practice. I specialise in Sports , Holistic, Swedish , Pregnancy, Hawaiian and Chavutti Thirummal massage, Mat Pilates and Hatha Yoga. I am also a part time tutor providing massage workshops for individual clients, colleges (City Lit, Goldsmiths ) and companies (LCP Dance Theatre). The core of my professional activity is a belief that knowledge of anatomy, physiology and different therapeutic techniques is of crucial importance in therapeutic process but it cannot guaranty success itself. It must be accompanied by high level of care, respect and communication. We are similar but also different, therefore each therapeutic session must be always designed individually, tuned to physical, mental and emotional condition of a person.
I offer Personal Training to people of all ages and fitness abilities. I train over 60s, Athletes and people who may have never picked up a weight in their life! Whatever your goal might be, i will create a structured programme to help you reach your goals and push you every step of the way. Im current offering 3 Sessions for £99 which is enough to give you a taste of what personal training is all about. LIMITED AVAILABILITY - BOOK NOW **
High activity levels and healthy nutrition really are the key to fitness and weight loss. But life is hectic and time is too short for boring diets and relentless hours training in the gym. Which is why Joie de Vivre is not just about what happens in our training sessions, more about what happens outside of them. We will guide you in more than just exercise, we will advise you on nutrition and lifestyle so that you can train smart, eat well and start living your life to the full.
Hello, I’m Ed Brown! I am an experienced Strength and Conditioning Coach and Personal Trainer based in Crystal Palace South East London, I am excited to work with you to meet your health and fitness goals. Functional Fitness is a fun and effective approach to personal fitness and well being. Using this approach we can work together to create the right program for you that will deliver the results you want. Your customised Functional Fitness program includes nutritional advice, mobility drills, kettlebell training, body weight exercise, Olympic lifting, Interval training, assisted stretching, trigger point therapy and core strengthening and can help with the following: sport and martial arts conditioning joint mobility injury prevention and recovery postural correction weight loss
Relax & Unwind in the beautiful surroundings at the Rose Room situated within Ricky Daniels Hair & Beauty Salon. Proffessional and caring enviroment for every client. The Rose Room was Opened after my Daughter Sophia Rose was still born. We are more than a salon , we are here to help all types of Men & women and should there be women out there who need to relax treat their selfs and talk to someone who can help and will fully understand how they are feeling then the Rose Room will be here to help . I am very privelged o be a stockist of the Organic Spa Fabulous Skin Care Range... currently endorsed and used on the set of Downton Abbey !!! Come and try this wonderful active Facial !!.