wellness centres in South East

Welcome to Physical Sports Remedy, your haven of well-being and recovery in the thriving community of Weybridge, Greater London. This dedicated studio specializes in therapeutic massage treatments that target the specific needs of active individuals and sports enthusiasts.

With a team of highly skilled therapists and a focus on addressing muscular tension, soreness, and injury prevention, Physical Sports Remedy provides personalised massages that promote relaxation and peak physical performance.

Step into the welcoming and nurturing ambience of Physical Sports Remedy, where each session is a tailored and invigorating experience, leaving you feeling revitalised, physically resilient, and ready to conquer your athletic pursuits in the vibrant community of Weybridge.

Nearest public transport:

The venue is based on Queens Road with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm and professional.
Specialises in: Massages.
The extra: The venue is wheelchair accessible.

T.H. Therapy service is a distinguished massage and therapy centre located in the heart of Slough. This venue offers a tranquil and serene environment where clients can escape the hustle and bustle of everyday life and indulge in a world of relaxation and rejuvenation.

Nearest public transport:

Slough station is just an 8-minute walk away, so you'll have no problem keeping connected. Plenty of free and paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Urdu are spoken fluently at the venue.

Welcome to The Bodywork Clinic. We are located in fabulous Charter Building (within the Spaces section) in Central Uxbridge opposite Uxbridge Tube Station (there is also an entrance to the rear on Vine Street). Full Disabled Access. For appointments pre-booked, upon arrival press buzzer and tell security you have an appointment within Spaces.

Parking: Chimes, Pavillions & Cedars Carparks and also in surrounding streets.

Nearest public transport:

Uxbridge Station is a 2 minute walk away. (Metropolitan & Piccadilly Lines)

Buses Routes: 222, 331, 427, A10, N207, SL8, U1, U2, U3, U4, U5, U7, U9, U10,

The Team:

Registered Osteopath, Massage Therapist & Complementary Therapist.

What we like about the venue:

• Atmosphere: Stunning, Spacious, Bright, Comfortable Reception & Lounge with Sofas & Coffee Tables & Ambient Music.
• Specialises in: Osteopathic Diagnosis & Treatment of Musculoskeletal problems, Aches & Pains, Exercise Prescription, Nutritional Advice, Remedial Massage & Complementary Therapies.
• Bright Air Conditioned Treatment Room
• The Extra Touches: Complimentary Barrista Coffees & a selection of Teas

A range of treatments for those seeking a truly indulgent and relaxing experience at Elements of Zen, a holistic home-based wellness sanctuary located within Weston. Using a variety of massage techniques to enhance the therapeutic benefits, specialising in rejuvenating facials, Reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The home studio occupies a quiet, highly accessible position, close to plenty of public transport options. Multiple local bus routes stop just a brief walk away. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.
• Brands and products used: Deeply committed to an ethical, clean-living beauty philosophy by incorporating premium natural products.
• The extra touches: Free refreshments, allowing you to unwind with a premium beverage while you are being pampered. English and Tagalog are spoken fluently at the venue.

Tiahna, the founder of Tía Titi Holistic Coaching, is a passionate Master Practitioner & Teacher offering Reiki, Coaching, and Divination services, both in-person and online.

With a background in Psychology & Sociology and extensive experience traveling across the Americas and the Caribbean, Tiahna has been deeply inspired by traditional, alternative and sustainable ways of living.

Committed to helping others navigate life’s challenges while staying true to their creativity and purpose, Tiahna empowers clients to harness their strengths and create meaningful change. Looking ahead, she is working toward establishing a wellness centre that integrates holistic practices, coaching, and sustainable living - offering a space for balance, clarity, and transformation.

What we like about the venue:

• Atmosphere: Serene, welcoming and professional.
• Accessability: Nestled in the countryside, yet easily accessible via public transport or car.

Welcome to Zen Glow Massage London, run by Marta - an expert in massage and body harmony! They tailor each session individually, combining technique with true passion. They are constantly improving their skills and completing new courses. They are on the Federation of Holistic Therapists. Massage Therapists Level 3. Head Spa. Kobido Face lifting up. Sports Massage. Deep tissue. Aromatherapy. Fire Cupping Massage.Kobido Body anticellulite lymphatic drainage. Bamboo Massage. Chinese cupping, Hopi ear candling. Mavex peeling. Bruno Vassari Parrfin Mask Hands and Feet. Hot Stone.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Toe to Heal - Chertsey, nestled within the tranquil setting of Homewood Grove Pavilion House, Lyne. This peaceful hideaway offers a holistic approach to wellbeing, where mind, body and spirit are nurtured in harmony. With an emphasis on natural therapies and gentle care, the venue invites you to slow down and reconnect with yourself in a space that radiates calm and comfort.

Nearest public transport
Conveniently located near the Woking Community Hospital bus stop, ensuring a stress-free journey to your moment of healing.

The team
The practitioners here are passionate about restoring balance and promoting wellness through a range of holistic treatments. With a nurturing presence and intuitive touch, they craft personalised sessions to meet each guest's unique needs.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in : Holistic therapies.

Welcome to Passion for Pranic, an elite holistic sanctuary and energetic wellness micro-studio operating as an exclusive independent room renter inside Love for Hair. Tucked away as a restful, private room within a vibrant, modern hair salon, this hidden gem offers a deeply restorative alternative to hectic high-street environments. It is the definitive local coastal destination for clients looking to step away from the chaotic rush of everyday life and invest in specialised, intuitive healing designed to rebalance both the physical body and the spirit. The studio operates with profound energetic mastery and mindful precision, specialising entirely in a curated menu of restorative energy healing and holistic facial therapies. Whether you are booking in for a deeply grounding Pranic healing session to clear away blocked energy, a meditative alignment ritual, or a specialised holistic facial, every treatment is delivered as a slow, deliberate lifestyle experience. By seamlessly bridging the gap between deep energetic restoration and physical relaxation, the venue ensures you walk out feeling completely light, aligned, and beautifully revitalised from the inside out.

Nearest public transport & area:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Your care is delivered as an exclusive, one-to-one custom wellness session run entirely by a single, highly dedicated holistic practitioner. Because this is a focused, one-person healing oasis operating from its own private, quiet room within the wider modern salon footprint, you get the best of both worlds. You get to step out of the lively salon energy and into a completely private, safe, and silent environment where your therapist has the absolute undivided time to focus entirely on your physical and spiritual well-being.

What we like about the venue:

• Atmosphere: Serene, private and professional.
• Specialises in: Advanced energetic field balancing, restorative mind-body healing, and glowing holistic facial rituals.

Here to help ease tension and bring a little more calm to your day at RCVRY Space, Guildford, a peaceful escape for body and mind. A premier destination for athletic recovery, restorative massage, and holistic physical rejuvenation. The sleek, quiet sanctuary is engineered to relieve chronic physical tension, accelerate post-workout recovery, and restore total bodily equilibrium. Caring for your body so you can get back to doing what you love.

Nearest public transport:

The studio occupies an exceptionally convenient position directly by Guildford's primary transport hub. A 1-minute walk (less than 100 meters) from Guildford Railway Station.

The team:

Dedicated to creating a comfortable, calming experience for every client, the studio’s bodywork practice is personally led by Blaise, a highly trained specialist, senior recovery clinician, and body therapist known for a meticulous technique and personalised approach. Supporting relaxation, recovery, and everyday wellness.

What we like about the venue:

• Atmosphere: This state-of-the-art facility has a calm, high-performance retreat vibe.
• Specialises in: Relieving chronic physical tension, accelerating post-workout recovery, and restoring total bodily equilibrium.

Upgrade your routine with a mindful approach to beauty and wellness at Quinn Aesthetics. Located in Farnham common, this high-end clinic bridges the gap between advanced aesthetic results and ethical self-care. Whether you are looking for long-lasting convenience with permanent makeup or wanting to refresh your skin and mind through specialised non-surgical and wellness treatments, this sanctuary delivers high-impact results with a perfectly conscious spirit.

Nearest public transport:

The clinic is located just a 3-minute stroll from the closest bus stop on Cippenham Lane.

The team:

The specialist at Quinn Aesthetics is a passionate expert who believes that beauty treatments should work in harmony with your overall well-being. With extensive training in precision permanent makeup and non-surgical aesthetic enhancements, she treats every face as unique.

What we like about the venue:

• Atmosphere: A modern, serene, and beautifully clinical space.
• Specialises in: High-performance non-surgical aesthetics, holistic wellness treatments, and precision permanent makeup.
• The extra touches: They love the incredibly ethical approach to beauty here, with a strict commitment to using vegan, organic, cruelty-free, and locally made products packed with natural ingredients. The venue is fully inclusive with wheelchair access, offers free refreshments to keep you hydrated, and provides both free and paid parking options to ensure your arrival is totally stress-free.

Welcome to Medtech IV Drip, Uxbridge. The venue prides itself on providing a personalised and dedicated service to each client.

At MedTech IV Clinic, we provide personalised vitamin IV drips, booster shots, and advanced blood diagnostics, ensuring your health needs are met in the comfort of your home or our clinics.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport

Uxbridge Underground Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Brighton Acuclinic, located inside The Practice Rooms, offers help with various issues, using a combination of Acupuncture, Shiatsu massage, and sometimes herbal medicine.

Nearest public transport:
The venue is a three-minute walk from the North Street bus stop (Stop Y).

The Team:

Inbal is a deeply caring practitioner, with 15 years of experience and many years of training. You can read more about her in her bio.

Nicole Langdon Therapies offers deeply relaxing and healing reflexology and reiki treatments that are bespoke to each client based on their health profile and what they'd like to get out of each session. She is based at Whitstable Yoga and Wellbeing Centre. Nicole is trained in foot and facial reflexology as well as reiki, and has an array of different treatment options available. Nicole is devoted to providing a calm space for people to come, tend to their wellbeing and absorb the wonder of these therapies. She uses her skills and intuition to guide her hands as she works, bringing circulation and healing all around the body.

Karen works every Friday at Sea breeze. Offering foot Reflexology and the Zone Face Lift. Sea Breeze is located in the heart of St Leonards-on-sea based in the Marine Court right on the sea front.

Nearest public transport: St Leonards Warrior Square

The venue is conveniently situated close to plenty of public transport options,

The team:

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural well-being and physical health can feel empowering, and at Kerala Unani Wellness Clinic in London, that is the ultimate goal. Located inside Bliss Gx, this wellness sanctuary offers a dedicated space for traditional healing and physical restoration. Perfect for those seeking a holistic approach to health, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Kerala Unani Wellness.

Nearest public transport:

The venue is conveniently situated, it's just a short walk from Gerrards Cross station. This central location ensures a hassle-free journey for all wellness enthusiasts in the area.

The team:

With extensive experience and an eye for detail, Anees is a skilled professional who will bring your vision to life. Operating as a dedicated specialist based within the professional Bliss Gx, he ensures each session is delivered with precision and clinical care, so you emerge as the epitome of timeless elegance and vitality.

What we like about the venue:

• Atmosphere: Professional, calm and welcoming.
• Specialises in: Expert Cupping therapy and holistic Unani wellness treatments.
• The philosophy: The clinic excels at cultivating a comfortable environment where clients feel valued and at ease, providing expert guidance to achieve a perfect state of balance and health.

Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine at Sophie Gilgallon Therapies, London. A professional massage therapy studio, this studio is established as a serene sanctuary for the conscious client, offering a refined experience that prioritises botanical purity and a deeply personalised approach to wellness.

Nearest public transport:

The studio is well-positioned in the Isleworth/Twickenham area, close to public transport options; it's a 12-minute walk from Isleworth Station. The location offers nearby free parking, making it a stress-free destination for those arriving by car.

The team:

Sophie’s expertise lies in her slow beauty and wellness philosophy; she believes that true relaxation comes from a harmony of expert touch and pure ingredients. Every session is treated as a bespoke experience, where Sophie takes the time to understand your physical tension points and emotional needs, ensuring you leave the studio feeling both physically lighter and mentally grounded.

What we like about the venue:

• Atmosphere: A tranquil environment that feels like a genuine escape from the urban rush.
• Specialises in: Holistic massage, bespoke aromatherapy, and organic skin nourishment.
• The extra touches: Her homemade oil blends. Using cold-pressed, organic ingredients ensures that your skin receives the same level of therapy as your muscles.

Welcome to Barnett Hill Hotel, Guildford, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm. Pile on the pampering at Barnett Hill Hotel.

Nearest public transport:

Ample free parking can be found close by, so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Welcome to The London Osteo.
We believe that every patient deserves care that is truly bespoke. Our focus is always on you — your story, your goals, and your recovery. By listening closely and communicating clearly, we create treatment plans that are centred on your needs and designed to help you move forward with confidence.

Our approach is about more than just easing pain; it’s about helping you feel stronger, recover faster, and return to the activities you love. Whether you are an athlete, a parent-to-be, or simply someone looking to improve their health, we’re here to support your journey.

We offer a wide range of services including osteopathy, sports injury rehabilitation, acupuncture, pregnancy care, and sports massage. Each treatment is delivered with the same commitment to patient-centred care and long-term progress.

At The London Osteo, our goal is to empower you with the right tools, treatments, and guidance so you can take control of your health — and keep moving forward.

Nearest public transport:

Coulsdon Town station is just a 3-minute walk away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

Warm, friendly, and empathetic. Our team brings over 10 years of hands-on experience in osteopathy, sports injury rehabilitation, and patient-focused care.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Hands on treatment, movement based rehab, and performance focused recovery. Whether you’re managing pain, returning from an injury, or improving your physical limits, we help you move better, feel stronger, and stay in the game.

Im based in Slough, stands the Gulshat Brand Massage, a dedicated massage and home clinic. The venue caters to those seeking a professional and soothing experience that will rejuvenate both body, face and mind.

Nearest public transport:

Slough station is a 20-minute walk away, so you'll have no problem staying connected.

The team:

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Russian are spoken fluently at the venue.

Health First Surrey is a CQC-regulated organisation based in Cobham. The venue offers a variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Health First Surrey your go-to destination for high-quality and continuous care. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated just a few minutes walk from the Oakdene Road bus stop, ensuring a stress-free journey for every client.

The team:

At Health First Surrey, all the medical checks are designed to support your well-being. All blood tests are performed by a highly skilled phlebotomist with many years of experience. She provides personalised care to each client to promote overall health.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Blood testing covering all disciplines such as hormone health, cholesterol check, wellness packages, kidney health, liver health and testosterone, to help you take care of your health.
• The extra touches: Free parking is available at the clinic.