wellness centres in South East

Experience the power of healing and self-discovery at The Faerie Shop's new treatment room. You can now book Reiki, EFT and Tarot/Oracle Card readings in this enchanting and serene space. Whether you seek profound relaxation, energy balancing, or emotional well-being, our unique approach to healing, infused with a touch of Faerie magic, awaits you. Unlock the door to rejuvenation and self-transformation in our beautifully appointed treatment room

Don’t knock it til you’ve dyed it with Lu, within Room 5 Hairdressing, Brighton. With a healthy dose of all the major colour trends, you'll find this house of hues has an extensive menu of colour services, with options in glossy tints, sunkissed and autumnal highlights and the intricate hand-painted balayage technique - this is creative colouring done right! Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. This is your sign to pencil in an appointment at Lulu Fizz and leave trimming over with confidence! Atta curl!

Nearest public transport:

Brighton Station is down the road or London Road station is a 19-minute stroll away.

The team:

With tons of experience and charm, this skilful technician Lucy will leave you feeling refreshed, radiating elegance and in mint condition(er).

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity through the art of hairdressing.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Welcome to Hikari Life, nestled in The Fit Partnership, Esher

With over 23 years of experience as a holistic therapist, my passion is helping people find ‘stillness’ in their day and helping make their life feel brighter. In a life where most things are available to us so quickly and at the touch of a button. I believe the path to finding more happiness is by finding more stillness. Sometimes insecurity can be loud, but our passion whispers. Our freedom can be found by the way we react to things around us and being ‘STILL’ so we can find and follow our passion.
Trust the process please and find some STILL when you can.

Health and best wishes, Karina IIHHT MFHT

Nearest public transport:

Claygate station is a 30-minute walk away, so you'll have no problem keeping connected.

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Welcome to Physical Sports Remedy, your haven of well-being and recovery in the thriving community of Weybridge, Greater London. This dedicated studio specializes in therapeutic massage treatments that target the specific needs of active individuals and sports enthusiasts.

With a team of highly skilled therapists and a focus on addressing muscular tension, soreness, and injury prevention, Physical Sports Remedy provides personalised massages that promote relaxation and peak physical performance.

Step into the welcoming and nurturing ambience of Physical Sports Remedy, where each session is a tailored and invigorating experience, leaving you feeling revitalised, physically resilient, and ready to conquer your athletic pursuits in the vibrant community of Weybridge.

Nearest public transport:

The venue is based on Queens Road with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm and professional.
Specialises in: Massages.
The extra: The venue is wheelchair accessible.

Nestled in the heart of Portsmouth Southsea, Luna Spirit Reiki is a treatment room that offers beautiful holistic treatments for healing, peace and relaxation of the mind and body.

Nearest public transport:

The shop is easily accessible by public transport, and close to Fratton Train Station and all bus routes.

The team:

Dominique is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: Reiki & Massage.

Welcome to Physio Healing Hands in Turville, your tranquil retreat dedicated to restoring balance to both body and mind. Tucked away in a peaceful setting, this soothing sanctuary is designed to help you unwind from the moment you step through the door. Whether you're seeking relief from tension, recovery support or simply a moment of pure relaxation, the skilled hands behind this practice tailor every treatment to your individual needs. For those ready to press pause and prioritise their wellbeing, this is your sign to book that well-deserved escape.

Nearest public transport
The venue is just a 4-minute walk from Dorset Place bus stop, making it easily accessible for a stress-free visit.

The Team
The experienced therapist is passionate about holistic wellbeing and takes the time to understand your concerns, ensuring each massage is personalised, effective and deeply restorative.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : massages.

Located within Brighton & Hove Therapies, Yinspire Therapy is run by Yin, a qualified acupuncturist and TCM practitioner. They offer a range of treatments, including acupuncture, cupping, gua sha, tuina massage, and moxibustion. Yin specialises in women’s health—including irregular or painful menstruation, fertility support, induction, post-birth recovery, and menopausal symptoms—and mental health support, covering anxiety, depression, eating disorders, and insomnia. Her sessions often integrate guided breathing and meditation to help clients relax, connect inwardly, and support the body’s natural healing. Grounded in compassion and community, Yin’s approach works with the whole person to restore balance and enhance overall health and wellbeing.

Nearest public transport:

London Road station is just a 12-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

Atmosphere: A calm, restorative and thoughtfully designed space where you can fully unwind, right in the heart of Brighton.

Specialises in: Creating a warm, inclusive environment where every client feels genuinely cared for. Treatments are tailored with expert knowledge in acupuncture and women’s health, offering personalised guidance, holistic support and a deeply nurturing experience.

Tucked away in a peaceful corner of the town, Body by Rachel Clement, within Refresh Health Club, Reading offers a sanctuary for those seeking holistic wellness through massage therapy. This inviting space, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Rachel Clement Wellbeing specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Reading station is just a 10-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use natural and locally-made products, supporting small businesses while delivering the freshest, highest-quality care.

Welcome to Tranquility, Hastings. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Hastings station is just a 9-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Based in Paddock Wood Kent , SPC Sports Massage specialises in the diagnosis of injuries and rehabilitation.

Therapist Steve has more than 18 years of experience as a sports massage therapist, with a background in playing both individual and team sports to a high level. He is a member of the Federation of Holistic Therapists and has an impressive range of qualifications including a BSC (Hons) in Sports Therapy, Level 3 Certificate in Sports Massage and VTCT Diploma in Health and Fitness.

Using a range of massage techniques as well as physiotherapy, he'll get to the root of the problem and help to relieve pains and imbalances.

Herbal Inn Bluewater is part of the nationally prestigious chain of Herbal Inn Traditional Chinese Medicine centres, located in Bluewater Shopping Centre near Dartford, Kent. Established in 1989, they are proud to be one of the earliest and most prominent Traditional Chinese Medicine centres who provide acupuncture, reflexology, cupping and other therapies.

They specialise in a range of practices which have their origins in China. For over 3000 years it has served as the mainstream medical system in China, however in the Western World is still considered as alternative medicine.

Herbal Inn aims to restore each individual client’s natural harmonic state of mind, body and soul by the understanding of qi. As with any beneficial treatment, they recommend long-term care and multiple sessions. Just like healthy eating and exercise, treatments are more effective when undertaken for an extended period of time.

The Bluewater branch is located next to M&S within the Bluewater Shopping Centre. The Shopping Centre itself is easily accessed by car with over 13,000 parking spaces available. It is also served by an excellent bus network, including buses between Greenhithe rail station and Bluewater.

Welcome to Shubhysio | Best Physiotherapy Centre in Windsor, within Wrens Club, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Windsor & Eton Riverside station is just a 2-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Punjabi and Hindi are spoken fluently at the venue.

Daozen is a wellness centre in Brighton. The venue provides a wide range of holistic services to each client. The relaxing atmosphere of this studio, alongside the care put into every appointment, makes Daozen a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the North Road bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Bo, a highly skilled holistic practitioner with vast experience in the field. He is passionate about helping clients feel their best and delivering meaningful experiences. During your visit, Bo will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Clean, professional and relaxing.
• Specialises in: Daoist medical consultations (natural non-invasive diagnostics and guidance), therapeutic food and tea experiences, holistic beauty treatments and seasonal wellness programs based on natural rhythms and energy flow.

Welcome to Plearn Massage, within House of Beauty, Camberley, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Camberley station is just a 20-minute walk away, so you'll have no problem keeping connected. Paid parking can also be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English, Thai and German are spoken fluently at the venue.

Welcome to Emma Coleman Skin, Sevenoaks. They are medical-led skin specialists providing a range of face and body treatments with real results. From deep-cleansing, glass-skin facials to skin-tightening, collagen-boosting therapies, every treatment is designed to refine, lift and illuminate. Combining modern beauty rituals with high-performance techniques, Emma Coleman Skin is your go-to for a flawless, youthful glow!

Nearest public transport:

Sevenoaks station is a 17-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

This dream team has almost 40 years of experience collectively, yet they ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Professional, hygienic and welcoming.
• Specialises in: Skincare treatments.
• Brands and products used: Fractional, HydraFacial, IPL, SkinPen, CryoPen

Treatments by Joanna offers a wide range of therapies including:
- Body Ballancer lymphatic drainage massage,
- SkinPen microneedling
- Bioreepel Cl3 chemical peel
- Electro Muscle Stimulation (EMS) workout,
- Cryosthetics for removing skin blemishes
- Cryotherapy fat freezing from TruCryo,
- Arosha slimming body treatments,
- Dermalux Light Therapy,
- Mesotherapy: Profhilo, Dr Cyj, Fillmed.
Please visit my website to find out more or contact me directly.

Remember, good shape and great skin doesn't happen by chance, it happens by appointment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. You can also find free parking close by.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and Polish are spoken fluently at the venue.

Ease pain and discomfort with the expert hands at Back To Health Wellness Guildford, specialists in deep tissue massage, physiotherapy, osteopathy, shockwave therapy and chiropractic treatments.

This long-standing establishment has been the go-to place since 1996 and with a team of exceptional knowledge and skill, you can see why.

Both practitioners boast several impressive qualifications and a history rehabilitating a broad spectrum of medical issues, but specifically spinal and postural complaints.

Centrally located, Guildford station is a short 6-minutes walk and there's plenty of parking in the area. Book in with Back to Health Wellness Guildford for optimum wellbeing.