wellness centres in South East

Welcome to a sanctuary designed to restore harmony to your mind, body, and spirit at Whispering wood Spa Retreat, operating from a private treatment suite in Leatherhead. At this holistic massage therapy practice, wellness is approached as a complete, connected journey. Every session transitions beyond traditional bodywork to blend intuitive touch with natural, therapeutic techniques. By addressing the root causes of physical tension and mental stress, these curated treatments cultivate deep relaxation, release stagnant energy, and support the body’s innate ability to heal itself.

Nearest public transport:

The retreat occupies a central, exceptionally well-connected Surrey position, close to plenty of public transport options. A short 3-to-5 minute walk from Horsley Railway Station. Free parking on site.

The team:

Certified therapists integrate intuitive touch with therapeutic techniques, utilising organic botanical oils, soothing aromatherapy, and intentional mindfulness to release deep-seated stress.

What we like about the venue:

• Atmosphere: A grounded, revitalising and welcoming spa sanctuary with a calm, deeply restorative energy.
• Specialises in: By addressing the root causes of physical tension and mental stress, these curated treatments cultivate deep relaxation, release stagnant energy, and support the body’s innate ability to heal itself..

Welcome to Fighting Chance Sports Massage, Reading, based within Super Fire Gym.

Fighting Chance Sports Massage specialises in treating pain and range of motion issues stemming from sporting injuries, repetitive strain and posture problems.

So if you have been injured playing sport or just from sitting at your desk, Fighting Chance Sports Massage can help.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all.

The team:

Andy has over 40 years experience in Martial Arts and has worked in professional Combat Sports for over 20 years. He is a Level 3 Sports Massage Therapist and studied at St Marys University under ITEC.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports Massage to treat PAIN and RANGE OF MOTION issues stemming from sporting injuries, repetitive strain and posture problems.
• The extra touches: English and passable French are spoken, but they are not fluent. There's an on-site coffee shop and it is also wheelchair accessible.

Welcome to Tranquility, Hastings. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Hastings station is just a 9-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Massage, Beauty, Skin & Wellbeing in Addlestone, Surrey

Established in 2000, Addlestone Therapy is a friendly, professional multidisciplinary clinic offering a wide range of massage, beauty, skin, body contouring and wellbeing treatments in the heart of Addlestone.

Whether you're looking to ease muscular tension, relax and unwind, improve your skin, enhance your natural appearance or simply enjoy some well-deserved time for yourself, our experienced team will help you choose a treatment suited to your individual needs.

Massage & Wellbeing

Massage is one of our most popular services, with treatments tailored to how you feel and what you'd like to achieve. Our massage options include Therapeutic Massage, Deep Tissue Massage, Sports Massage, Back, Neck & Shoulder Massage, Aromatherapy Massage, Indian Head Massage, Pregnancy Massage and Oncology Massage & Touch Therapy.

We also offer Traditional Chinese Medicine Acupuncture and Hypnotherapy/NLP, providing additional options for clients looking after their overall health and wellbeing.

Beauty & Advanced Skin Treatments

Our beauty and skincare treatments include professional Dermalogica facials, including ProSkin 60 and LuminFusion, alongside CACI treatments, microneedling, nanoneedling, chemical peels, dermaplaning, electrolysis, advanced electrolysis, waxing and lash treatments.

Our aim is always to provide professional, personalised treatments rather than a one-size-fits-all approach.

Body Sculpting & Lymphatic Treatments

Discover our growing range of non-invasive body treatments, including Body Sculpting, Radio Frequency Skin Tightening, Cavitation, Brazilian Wood Therapy and Lymphatic Drainage.

Treatments can be tailored to different areas and individual goals, whether you're looking to support lymphatic drainage or improve the appearance of skin tone and body contours.

Semi-Permanent Makeup

We also offer professional Semi-Permanent Makeup, including Microblading, Combination Brows, Ombré/Powder Brows and Lip Blush, with consultation and patch testing where required.

A Multidisciplinary Clinic Under One Roof

Addlestone Therapy offers more than beauty and relaxation. Our wider multidisciplinary team provides services including Osteomyology, Osteopathy, Chiropractic, Physiotherapy, Foot Health, Ear Wax Removal and Injection Therapy, alongside our massage, acupuncture, beauty and wellbeing treatments.

This means clients can access a broad range of professional services conveniently from one established local clinic.

Why Choose Addlestone Therapy?

Serving the local community since 2000, we pride ourselves on professional, personalised care in a welcoming environment.

With an experienced multidisciplinary team, a wide choice of treatments and appointments available seven days a week, we're here whether you're visiting for muscular tension, relaxation, skincare, beauty or general wellbeing.

📍 Addlestone, Surrey
📞 01932 831616

Health • Wellbeing • Beauty

Don’t knock it til you’ve dyed it with Lu, within Room 5 Hairdressing, Brighton. With a healthy dose of all the major colour trends, you'll find this house of hues has an extensive menu of colour services, with options in glossy tints, sunkissed and autumnal highlights and the intricate hand-painted balayage technique - this is creative colouring done right! Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. This is your sign to pencil in an appointment at Lulu Fizz and leave trimming over with confidence! Atta curl!

Nearest public transport:

Brighton Station is down the road or London Road station is a 19-minute stroll away.

The team:

With tons of experience and charm, this skilful technician Lucy will leave you feeling refreshed, radiating elegance and in mint condition(er).

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity through the art of hairdressing.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Welcome to Milly Nail & Jin Acupuncture, nestled along Western Road in Hove; this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With their years of experience, this solo maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Tailored massage treatments designed to relieve tension, ease body aches, and promote holistic well-being for a truly indulgent experience.

Nestled in the heart of Portsmouth Southsea, Luna Spirit Reiki is a treatment room that offers beautiful holistic treatments for healing, peace and relaxation of the mind and body.

Nearest public transport:

The shop is easily accessible by public transport, and close to Fratton Train Station and all bus routes.

The team:

Dominique is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: Reiki & Massage.

Welcome to Eni Esthetique, an exclusive, private skin and beauty sanctuary operating from a dedicated space inside KN. This modern and immaculate studio is designed specifically for individuals looking to escape the daily rush and invest in premium, unhurried skincare and precision hair removal. The studio specialises entirely in advanced facial therapies and professional waxing services. From deeply cleansing and glow-inducing facials designed to revitalise your complexion to high-precision facial and body waxing that delivers long-lasting, silky-smooth results, every treatment is executed with meticulous attention to detail. Operating with strict hygiene standards and top-tier professional products, the studio perfectly pairs effective dermal care with complete physical comfort.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, calm and welcoming.
• Specialises in: Facials and waxing.
• The extra touches: The venue is wheelchair accessible. English, Greek and Albanian are all spoken fluently in the venue.

Nestled in a calm corner, Harley Chiropractic, Margate, is a sanctuary for those seeking solace from the stresses of modern life. Your care is their priority. They provide personalised treatment plans tailored to your unique needs. Their specialised care for expecting mothers helps promote a healthy pregnancy and optimal fetal positioning using the Webster Technique. From athletes to weekend warriors, they offer treatment for sports injuries to keep you active and performing at your best. Take the first step to a healthier you! Steal a slice of time for yourself and schedule your appointment today.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

Dr. Tracy Harley is an experienced chiropractor with over 18 years of practice, specialising in SOT, Webster, and Thompson techniques to help patients achieve better health and well-being. They are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments using a variety of massage techniques to enhance the therapeutic benefits.

Nestled in the heart of Leatherhead in a cosy home venue T-massage Surrey offers a serene escape from the hustle and bustle of daily life. The inviting ambience features a cosy waiting area and a tranquil treatment room, designed to enhance relaxation with soft lighting and a soothing atmosphere. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at T Massage Surrey.

Nearest public transport:

Leatherhead station is just a 17-minute walk away, so you'll have no problem staying connected.Free parking is available near the building for those arriving by car.

About the Massage Therapist:
Level 3 Qualification in a sports massage
Fully insured
Great customer service

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.

Herbal Inn Bluewater is part of the nationally prestigious chain of Herbal Inn Traditional Chinese Medicine centres, located in Bluewater Shopping Centre near Dartford, Kent. Established in 1989, they are proud to be one of the earliest and most prominent Traditional Chinese Medicine centres who provide acupuncture, reflexology, cupping and other therapies.

They specialise in a range of practices which have their origins in China. For over 3000 years it has served as the mainstream medical system in China, however in the Western World is still considered as alternative medicine.

Herbal Inn aims to restore each individual client’s natural harmonic state of mind, body and soul by the understanding of qi. As with any beneficial treatment, they recommend long-term care and multiple sessions. Just like healthy eating and exercise, treatments are more effective when undertaken for an extended period of time.

The Bluewater branch is located next to M&S within the Bluewater Shopping Centre. The Shopping Centre itself is easily accessed by car with over 13,000 parking spaces available. It is also served by an excellent bus network, including buses between Greenhithe rail station and Bluewater.

MAPT is based in a dedicated treatment room on the ground floor of King’s Gym in Brighton, specialising in men’s skin health, regenerative aesthetics and deep tissue massage. Offering personalised treatments in a professional, discreet and welcoming environment.

Nearest public transport:

London Road station is a 20-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

• Elevate your mind.
• Empower your life.
• Strengthen your organisation.

At A&N Wellbeing Services, Basingstoke, we don’t just talk about mental wellbeing — we activate it.

Your MINDSET shapes your:

• Performance
• Relationships
• Confidence
• Work-Life output
• Leadership.

When your mental well-being is strong, everything improves. When it’s neglected, everything feels harder. That’s where we come in. Our Wellness Centre delivers powerful, personalised mental wellbeing support for individuals ready to grow, reset, or regain clarity. Through counselling, wellbeing consultations, and structured coaching, we provide a confidential space to offload your worries, feel genuinely heard, gain practical insights, and build habits that create lasting change.

This is not passive support — it is purposeful transformation.

For organisations, our Corporate Wellbeing Clinics bring professional mental health support directly into the workplace. We help reduce stress, improve engagement, strengthen resilience, and cultivate psychologically healthier cultures that drive sustainable performance.

We also deliver impactful Motivational Speaking and Wellbeing Talks designed to energise audiences, challenge limiting beliefs, and spark meaningful behavioural change. Whether speaking to leadership teams, employees, or community groups, our sessions combine psychological insight with real-world practicality — leaving people inspired, empowered, and ready to take action.

At A&N Wellbeing Services, we believe thriving people build thriving businesses.

If you’re ready to strengthen your mindset, elevate your performance, and prioritise mental wellbeing — YOUR journey starts HERE.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

We Balance You is a massage and wellbeing centre located within Hoebridge Health & Fitness Club on Old Woking Road, Surrey.

Passioned for holistic therapies, Phyllida Wareham and Justine Lock opened their centre in 2013.

They know how important is to find a balance for our health between high-pressure jobs, stress and daily life tasks.

This centre is specialised in reflexology and holistic therapies. Offering from classic massages including deep tissue, Indian Head to nutritive facials, making your skin glow.

Their treatments treat the mind and body, providing a balanced and healthy life.

Welcome to A Healing Touch, Horley, a serene and deeply restorative home-based wellness sanctuary. This private, tranquil haven is designed as an escape from the stresses of daily life, offering a peaceful and immaculate environment where health, healing, and holistic beauty come together. The venue offers everything from clinical pain relief to ultimate relaxation. On the holistic and physical therapy side, the salon specialises in an impressive array of bodywork, including targeted sports massage, deep tissue, trigger point release, and myofascial release for injury recovery. For pure relaxation and energetic balance, you can indulge in Swedish massage, aromatherapy, Reiki, acupressure, Indian head massage, and traditional Thai or Thai foot massage. The menu also features specialised treatments like gentle pregnancy massage and manual lymphatic drainage. To complete your head-to-toe renewal, you can pair your bodywork with a glowing, rejuvenating facial or a flawless, professional manicure and pedicure.

Nearest public transport:

The venue is conveniently situated, and it is just a 14-minute walk to Horley Train Station.

The team:

At this venue, you are treated to an exclusive one-to-one experience. With a highly qualified therapist, you will enjoy complete privacy and a level of undivided attention.

What we like about the venue:

• Atmosphere: Private, clean, and professional.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Physical Sports Remedy, your haven of well-being and recovery in the thriving community of Weybridge, Greater London. This dedicated studio specializes in therapeutic massage treatments that target the specific needs of active individuals and sports enthusiasts.

With a team of highly skilled therapists and a focus on addressing muscular tension, soreness, and injury prevention, Physical Sports Remedy provides personalised massages that promote relaxation and peak physical performance.

Step into the welcoming and nurturing ambience of Physical Sports Remedy, where each session is a tailored and invigorating experience, leaving you feeling revitalised, physically resilient, and ready to conquer your athletic pursuits in the vibrant community of Weybridge.

Nearest public transport:

The venue is based on Queens Road with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm and professional.
Specialises in: Massages.
The extra: The venue is wheelchair accessible.

RCVRY Space Guildford prides itself on being a one-stop destination for bodywork and massage therapy. Helping individuals to physically and mentally reset, ease tension, manage pain, or simply just relax. A premier destination for athletic recovery, restorative massage, and holistic physical rejuvenation. The sleek, quiet space is designed, firstly, to be a home away from home, and secondly, a space where you can relieve chronic physical tension, accelerate post-workout recovery, and restore total bodily equilibrium. Caring for your body so you can get back to doing what you love.

Nearest public transport:

The studio occupies an exceptionally convenient position directly by Guildford's primary transport hub. A 5-minute walk from Guildford Railway Station.

The team:

Dedicated to creating a comfortable, calming experience for every client, the studio’s bodywork practice is personally led by Blaise, a highly trained specialist, senior recovery clinician, and body therapist known for a meticulous technique and personalised approach. Supporting relaxation, recovery, and everyday wellness.

What we like about the venue:

• Atmosphere: This state-of-the-art facility has a calm, high-performance retreat vibe.
• Excellent Customer Service: The therapist ensures clients feel comfortable, safe, and the service strives to deliver personalised treatments to the individuals preferences and needs.
• Specialises in: Deep tissue and sports massage, accelerating post-workout recovery, and restoring total bodily equilibrium. In addition, delivers relaxation massages aimed at those who prefer a more sensitive touch.

Tiahna, the founder of Tía Titi Holistic Coaching, is a passionate Master Practitioner & Teacher offering Reiki, Coaching, and Divination services, both in-person and online.

With a background in Psychology & Sociology and extensive experience traveling across the Americas and the Caribbean, Tiahna has been deeply inspired by traditional, alternative and sustainable ways of living.

Committed to helping others navigate life’s challenges while staying true to their creativity and purpose, Tiahna empowers clients to harness their strengths and create meaningful change. Looking ahead, she is working toward establishing a wellness centre that integrates holistic practices, coaching, and sustainable living - offering a space for balance, clarity, and transformation.

What we like about the venue:

• Atmosphere: Serene, welcoming and professional.
• Accessability: Nestled in the countryside, yet easily accessible via public transport or car.

Arabella Wilde Wellbeing is a distinguished wellness practitioner nestled in the heart of Brockham, within Tillow Barn Health & Wellbeing. This venue offers a tranquil retreat for those seeking a relaxing experience.

The team:

Arabella is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: converted barns thoughtfully designed by a therapist and designer team, ground floor treatment rooms with private parking immediately outside.
• Specialises in: reiki, Indian head massage and natural lift facial massage

DIRECTIONS FROM REDHILL AND REIGATE

1. Take the A25 towards Dorking. A mile after the Betchworth roundabout turn left towards Brockham village (signposted to Brockham).
2. Drive straight through the village (do not turn right into Old School Lane) and continue along Middle Street for 1.5 miles until you reach the right turning into Brockhamhurst Road (signposted Dorking and Holmwood).
3. Half a mile along this road, look out for the road sign warning triangle indicating a side turning and turn right into Roothill Lane.
4. Continue along Roothill Lane, past the first left turn and Tillow Barn is the next driveway on the right. (Look out for our A-board on the side of the road.)

DIRECTIONS FROM DORKING AND LEATHERHEAD

1. From the cockerel roundabout at the A24/A25 junction, take the A24 south towards Horsham. Almost a mile after the cockerel roundabout (just over the brow of the hill) turn left into Chart Lane South (signposted to Blackbrook).
2. Continue for almost a mile and a half and then turn left into Red Lane.
3. After approx half a mile, look out for the road sign warning triangle on the left indicating a side turning and turn left into Roothill Lane.
4. Continue along Roothill Lane, past the first left turn and Tillow Barn is the next driveway on the right. (Look out for our A-board on the side of the road.)

If you are using a satnav, please note:

When travelling via the A25, once you reach Brockham having crossed the bridge, your satnav may tell you to turn right into Old School Lane. This route is very narrow and uneven in places, so it is safer to continue on past this turning and after a mile and a half turn right into Brockhamhurst Road. After another half mile, you will see signs for the right turn into Roothill Lane and we are 1/3 of a mile along, on the right.