wellness centres in South East

Welcome to Fighting Chance Sports Massage, Reading, based within Super Fire Gym.

Fighting Chance Sports Massage specialises in treating pain and range of motion issues stemming from sporting injuries, repetitive strain and posture problems.

So if you have been injured playing sport or just from sitting at your desk, Fighting Chance Sports Massage can help.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all.

The team:

Andy has over 40 years experience in Martial Arts and has worked in professional Combat Sports for over 20 years. He is a Level 3 Sports Massage Therapist and studied at St Marys University under ITEC.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports Massage to treat PAIN and RANGE OF MOTION issues stemming from sporting injuries, repetitive strain and posture problems.
• The extra touches: English and passable French are spoken, but they are not fluent. There's an on-site coffee shop and it is also wheelchair accessible.

Body by Rachel Clement is set within Reading's most popular boutique Reformer Pilates Studio, Refresh Health Club. Just a 10 mins walk from Reading centre, or Caversham, we offer a sanctuary for those seeking holistic wellness through massage therapy. This inviting space, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Rachel specialises in holistic bodywork that enhances the body's natural healing processes, supports pain relief, exercise recovery, deep relaxation and overall body health and wellbeing.

Nearest public transport:

Reading station is just a 10-minute walk away, so you'll have no problem keeping connected.

The studio is covered by all major Reading Buses routes.

Parking:

There is a car park opposite with two hours free parking. The old TGI Friday site or The Range store. Please check the signs for full terms and conditions of parking and adhere to what is noted. There are several side streets around the area with pay and display plus free parking spaces.

The team:

Rachel has 20 years experience in the health and fitness industry; having worked in some of the World's leading Spa Resorts in the UK, Caribbean and the Middle East. As a Personal Trainer and Massage Therapist with a deep understanding of how the body moves and responds to manual therapy, Rachel is the go-to local therapist!

Welcome to Heal Your Sole, High Wycombe

Heal Your Sole is a professional reflexology studio in High Wycombe, specialising in Reflexology, Advanced Facial Reflexology, Zone Face Lift (Bergman Method), and Hot & Cold Stone Reflexology. Led by a Level 5 Clinical Reflexologist and member of the Association of Reflexologists, each treatment is tailored to support stress relief, improved sleep, hormonal balance, and overall wellbeing.

Based in a peaceful home treatment room, Heal Your Sole offers a calm, private space for relaxation and holistic therapy, serving High Wycombe and surrounding areas. Whether you are looking to reduce anxiety, ease tension, or restore balance, treatments are designed to leave you feeling relaxed, rebalanced, and refreshed. You will also find free ample parking on site so will not have the stress of parking when you arrive.

Nearest public transport:

High Wycombe station is a 30-minute walk away. Free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Arabella Wilde Wellbeing is a distinguished wellness practitioner nestled in the heart of Brockham, within Tillow Barn Health & Wellbeing. This venue offers a tranquil retreat for those seeking a relaxing experience.

The team:

Arabella is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: converted barns thoughtfully designed by a therapist and designer team, ground floor treatment rooms with private parking immediately outside.
• Specialises in: reiki, Indian head massage and natural lift facial massage

DIRECTIONS FROM REDHILL AND REIGATE

1. Take the A25 towards Dorking. A mile after the Betchworth roundabout turn left towards Brockham village (signposted to Brockham).
2. Drive straight through the village (do not turn right into Old School Lane) and continue along Middle Street for 1.5 miles until you reach the right turning into Brockhamhurst Road (signposted Dorking and Holmwood).
3. Half a mile along this road, look out for the road sign warning triangle indicating a side turning and turn right into Roothill Lane.
4. Continue along Roothill Lane, past the first left turn and Tillow Barn is the next driveway on the right. (Look out for our A-board on the side of the road.)

DIRECTIONS FROM DORKING AND LEATHERHEAD

1. From the cockerel roundabout at the A24/A25 junction, take the A24 south towards Horsham. Almost a mile after the cockerel roundabout (just over the brow of the hill) turn left into Chart Lane South (signposted to Blackbrook).
2. Continue for almost a mile and a half and then turn left into Red Lane.
3. After approx half a mile, look out for the road sign warning triangle on the left indicating a side turning and turn left into Roothill Lane.
4. Continue along Roothill Lane, past the first left turn and Tillow Barn is the next driveway on the right. (Look out for our A-board on the side of the road.)

If you are using a satnav, please note:

When travelling via the A25, once you reach Brockham having crossed the bridge, your satnav may tell you to turn right into Old School Lane. This route is very narrow and uneven in places, so it is safer to continue on past this turning and after a mile and a half turn right into Brockhamhurst Road. After another half mile, you will see signs for the right turn into Roothill Lane and we are 1/3 of a mile along, on the right.

Helping women 40+ feel lighter, stronger, more confident and comfortable in their own body again.

Whether you are struggling with water retention, heavy legs, bloating, cellulite, skin concerns or simply want to feel more like yourself again — treatments are tailored to support your body, skin and wellbeing.

At Treatments by Joanna, I combine advanced body and skin treatments including Body Ballancer lymphatic drainage, EMS training, SkinPen microneedling and wellbeing therapies to help you feel your best and naturally.

Welcome to Tranquility, Hastings. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Hastings station is just a 9-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Nestled in the heart of Leatherhead in a cosy home venue T-massage Surrey offers a serene escape from the hustle and bustle of daily life. The inviting ambience features a cosy waiting area and a tranquil treatment room, designed to enhance relaxation with soft lighting and a soothing atmosphere. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at T Massage Surrey.

Nearest public transport:

Leatherhead station is just a 17-minute walk away, so you'll have no problem staying connected.Free parking is available near the building for those arriving by car.

About the Massage Therapist:
Level 3 Qualification in a sports massage
Fully insured
Great customer service

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Welcome to Shubhysio | Best Physiotherapy Centre in Windsor, within Wrens Club, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Windsor & Eton Riverside station is just a 2-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Punjabi and Hindi are spoken fluently at the venue.

• Elevate your mind.
• Empower your life.
• Strengthen your organisation.

At A&N Wellbeing Services, Basingstoke, we don’t just talk about mental wellbeing — we activate it.

Your MINDSET shapes your:

• Performance
• Relationships
• Confidence
• Work-Life output
• Leadership.

When your mental well-being is strong, everything improves. When it’s neglected, everything feels harder. That’s where we come in. Our Wellness Centre delivers powerful, personalised mental wellbeing support for individuals ready to grow, reset, or regain clarity. Through counselling, wellbeing consultations, and structured coaching, we provide a confidential space to offload your worries, feel genuinely heard, gain practical insights, and build habits that create lasting change.

This is not passive support — it is purposeful transformation.

For organisations, our Corporate Wellbeing Clinics bring professional mental health support directly into the workplace. We help reduce stress, improve engagement, strengthen resilience, and cultivate psychologically healthier cultures that drive sustainable performance.

We also deliver impactful Motivational Speaking and Wellbeing Talks designed to energise audiences, challenge limiting beliefs, and spark meaningful behavioural change. Whether speaking to leadership teams, employees, or community groups, our sessions combine psychological insight with real-world practicality — leaving people inspired, empowered, and ready to take action.

At A&N Wellbeing Services, we believe thriving people build thriving businesses.

If you’re ready to strengthen your mindset, elevate your performance, and prioritise mental wellbeing — YOUR journey starts HERE.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Physio Healing Hands in Turville, your tranquil retreat dedicated to restoring balance to both body and mind. Tucked away in a peaceful setting, this soothing sanctuary is designed to help you unwind from the moment you step through the door. Whether you're seeking relief from tension, recovery support or simply a moment of pure relaxation, the skilled hands behind this practice tailor every treatment to your individual needs. For those ready to press pause and prioritise their wellbeing, this is your sign to book that well-deserved escape.

Nearest public transport
The venue is just a 4-minute walk from Dorset Place bus stop, making it easily accessible for a stress-free visit.

The Team
The experienced therapist is passionate about holistic wellbeing and takes the time to understand your concerns, ensuring each massage is personalised, effective and deeply restorative.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : massages.

Daozen is a wellness centre in Brighton. The venue provides a wide range of holistic services to each client. The relaxing atmosphere of this studio, alongside the care put into every appointment, makes Daozen a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the North Road bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Bo, a highly skilled holistic practitioner with vast experience in the field. He is passionate about helping clients feel their best and delivering meaningful experiences. During your visit, Bo will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Clean, professional and relaxing.
• Specialises in: Daoist medical consultations (natural non-invasive diagnostics and guidance), therapeutic food and tea experiences, holistic beauty treatments and seasonal wellness programs based on natural rhythms and energy flow.

Welcome to Eni Esthetique, an exclusive, private skin and beauty sanctuary operating from a dedicated space inside KN. This modern and immaculate studio is designed specifically for individuals looking to escape the daily rush and invest in premium, unhurried skincare and precision hair removal. The studio specialises entirely in advanced facial therapies and professional waxing services. From deeply cleansing and glow-inducing facials designed to revitalise your complexion to high-precision facial and body waxing that delivers long-lasting, silky-smooth results, every treatment is executed with meticulous attention to detail. Operating with strict hygiene standards and top-tier professional products, the studio perfectly pairs effective dermal care with complete physical comfort.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, calm and welcoming.
• Specialises in: Facials and waxing.
• The extra touches: The venue is wheelchair accessible. English, Greek and Albanian are all spoken fluently in the venue.

Welcome to A Healing Touch, Horley, a serene and deeply restorative home-based wellness sanctuary. This private, tranquil haven is designed as an escape from the stresses of daily life, offering a peaceful and immaculate environment where health, healing, and holistic beauty come together. The venue offers everything from clinical pain relief to ultimate relaxation. On the holistic and physical therapy side, the salon specialises in an impressive array of bodywork, including targeted sports massage, deep tissue, trigger point release, and myofascial release for injury recovery. For pure relaxation and energetic balance, you can indulge in Swedish massage, aromatherapy, Reiki, acupressure, Indian head massage, and traditional Thai or Thai foot massage. The menu also features specialised treatments like gentle pregnancy massage and manual lymphatic drainage. To complete your head-to-toe renewal, you can pair your bodywork with a glowing, rejuvenating facial or a flawless, professional manicure and pedicure.

Nearest public transport:

The venue is conveniently situated, and it is just a 14-minute walk to Horley Train Station.

The team:

At this venue, you are treated to an exclusive one-to-one experience. With a highly qualified therapist, you will enjoy complete privacy and a level of undivided attention.

What we like about the venue:

• Atmosphere: Private, clean, and professional.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Nestled in a calm corner, Harley Chiropractic, Margate, is a sanctuary for those seeking solace from the stresses of modern life. Your care is their priority. They provide personalised treatment plans tailored to your unique needs. Their specialised care for expecting mothers helps promote a healthy pregnancy and optimal fetal positioning using the Webster Technique. From athletes to weekend warriors, they offer treatment for sports injuries to keep you active and performing at your best. Take the first step to a healthier you! Steal a slice of time for yourself and schedule your appointment today.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

Dr. Tracy Harley is an experienced chiropractor with over 18 years of practice, specialising in SOT, Webster, and Thompson techniques to help patients achieve better health and well-being. They are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments using a variety of massage techniques to enhance the therapeutic benefits.

MIND, BODY AND BEAUTY PROFESSIONALS

Welcome to Addlestone Therapy – Your Wellness, Our Expertise Located on Station Road in Addlestone, Surrey, Addlestone Therapy has proudly served the local community since 2000, offering a comprehensive range of treatments such as Osteopathy, Holistic Health Therapies, Beauty and Aesthetic treatments.

Our Mission

We believe in a holistic approach to health, beauty and wellbeing: combining expert care in musculoskeletal relief, restorative therapies, and premium aesthetic treatments to help you feel your best — body, mind and spirit.

If you have any questions in regards to our services, please don’t hesitate to contact us, we’d love to hear from you.

Melt & Mend Massage, Romsey, is set in a cosy and calming home environment. Sunlight streams through the windows and birds can be heard singing away. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in a warm embrace; whether you seek to loosen aches or tension or simply wish to indulge in a moment of pure relaxation, Melt & Mend Massage offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life with a spring in your step.

Nearest public transport:

Romsey station is approximately a half-hour walk away. The number 66 bus stop is a few minutes walk away. There's ample free parking available in the nearby area.

Your Therapist:

Ridhi has expert hands and a compassionate heart, she will work her magic, melting away tension and restoring balance from the outside in.

The Venue:

• Atmosphere: Restorative, calm and soothing
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance
• The extra touches: The venue is designed to feel like a refuge, crafted for those who seek an escape from the everyday

Welcome to Hikari Life, nestled in The Fit Partnership, Esher

With over 23 years of experience as a holistic therapist, my passion is helping people find ‘stillness’ in their day and helping make their life feel brighter. In a life where most things are available to us so quickly and at the touch of a button. I believe the path to finding more happiness is by finding more stillness. Sometimes insecurity can be loud, but our passion whispers. Our freedom can be found by the way we react to things around us and being ‘STILL’ so we can find and follow our passion.
Trust the process please and find some STILL when you can.

Health and best wishes, Karina IIHHT MFHT

Nearest public transport:

Claygate station is a 30-minute walk away, so you'll have no problem keeping connected.