wellness centres in South East

Welcome to Tranquility, Hastings. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Hastings station is just a 9-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Nestled in the heart of Leatherhead in a cosy home venue T-massage Surrey offers a serene escape from the hustle and bustle of daily life. The inviting ambience features a cosy waiting area and a tranquil treatment room, designed to enhance relaxation with soft lighting and a soothing atmosphere. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at T Massage Surrey.

Nearest public transport:

Leatherhead station is just a 17-minute walk away, so you'll have no problem staying connected.Free parking is available near the building for those arriving by car.

About the Massage Therapist:
Level 3 Qualification in a sports massage
Fully insured
Great customer service

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.

Welcome to Fighting Chance Sports Massage, Reading, based within Super Fire Gym.

Fighting Chance Sports Massage specialises in treating pain and range of motion issues stemming from sporting injuries, repetitive strain and posture problems.

So if you have been injured playing sport or just from sitting at your desk, Fighting Chance Sports Massage can help.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all.

The team:

Andy has over 40 years experience in Martial Arts and has worked in professional Combat Sports for over 20 years. He is a Level 3 Sports Massage Therapist and studied at St Marys University under ITEC.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports Massage to treat PAIN and RANGE OF MOTION issues stemming from sporting injuries, repetitive strain and posture problems.
• The extra touches: English and passable French are spoken, but they are not fluent. There's an on-site coffee shop and it is also wheelchair accessible.

Massage, Beauty, Skin & Wellbeing in Addlestone, Surrey

Established in 2000, Addlestone Therapy is a friendly, professional multidisciplinary clinic offering a wide range of massage, beauty, skin, body contouring and wellbeing treatments in the heart of Addlestone.

Whether you're looking to ease muscular tension, relax and unwind, improve your skin, enhance your natural appearance or simply enjoy some well-deserved time for yourself, our experienced team will help you choose a treatment suited to your individual needs.

Massage & Wellbeing

Massage is one of our most popular services, with treatments tailored to how you feel and what you'd like to achieve. Our massage options include Therapeutic Massage, Deep Tissue Massage, Sports Massage, Back, Neck & Shoulder Massage, Aromatherapy Massage, Indian Head Massage, Pregnancy Massage and Oncology Massage & Touch Therapy.

We also offer Traditional Chinese Medicine Acupuncture and Hypnotherapy/NLP, providing additional options for clients looking after their overall health and wellbeing.

Beauty & Advanced Skin Treatments

Our beauty and skincare treatments include professional Dermalogica facials, including ProSkin 60 and LuminFusion, alongside CACI treatments, microneedling, nanoneedling, chemical peels, dermaplaning, electrolysis, advanced electrolysis, waxing and lash treatments.

Our aim is always to provide professional, personalised treatments rather than a one-size-fits-all approach.

Body Sculpting & Lymphatic Treatments

Discover our growing range of non-invasive body treatments, including Body Sculpting, Radio Frequency Skin Tightening, Cavitation, Brazilian Wood Therapy and Lymphatic Drainage.

Treatments can be tailored to different areas and individual goals, whether you're looking to support lymphatic drainage or improve the appearance of skin tone and body contours.

Semi-Permanent Makeup

We also offer professional Semi-Permanent Makeup, including Microblading, Combination Brows, Ombré/Powder Brows and Lip Blush, with consultation and patch testing where required.

A Multidisciplinary Clinic Under One Roof

Addlestone Therapy offers more than beauty and relaxation. Our wider multidisciplinary team provides services including Osteomyology, Osteopathy, Chiropractic, Physiotherapy, Foot Health, Ear Wax Removal and Injection Therapy, alongside our massage, acupuncture, beauty and wellbeing treatments.

This means clients can access a broad range of professional services conveniently from one established local clinic.

Why Choose Addlestone Therapy?

Serving the local community since 2000, we pride ourselves on professional, personalised care in a welcoming environment.

With an experienced multidisciplinary team, a wide choice of treatments and appointments available seven days a week, we're here whether you're visiting for muscular tension, relaxation, skincare, beauty or general wellbeing.

📍 Addlestone, Surrey
📞 01932 831616

Health • Wellbeing • Beauty

Welcome to Q Wellness, within LA Barbers, Waterlooville. Please contact us on 07585703441 for availability at request!

Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, number 8 first bus stop bushey mead is a 5 Min walk with Cosham station being a mere 40-minute stroll away. Free parking can be found close by.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: This is an adults-only sanctuary offering an unparalleled blend of luxury and elegance. Tailored for individuals desiring a peaceful retreat from the demands of daily life, it provides a tranquil, child-free setting, with high-end treatments and uninterrupted relaxation.

We Balance You is a massage and wellbeing centre located within Hoebridge Health & Fitness Club on Old Woking Road, Surrey.

Passioned for holistic therapies, Phyllida Wareham and Justine Lock opened their centre in 2013.

They know how important is to find a balance for our health between high-pressure jobs, stress and daily life tasks.

This centre is specialised in reflexology and holistic therapies. Offering from classic massages including deep tissue, Indian Head to nutritive facials, making your skin glow.

Their treatments treat the mind and body, providing a balanced and healthy life.

Welcome to Thai Grace, located on White Lion Road in London. This welcoming sanctuary is dedicated to helping you get back to moving comfortably by offering authentic assessments and targeted physical relief. Whether you are dealing with everyday muscle aches, stubborn stiffness, or simply need to unwind, the traditional treatments are tailored entirely to your specific needs. The venue provides a focused, high-quality experience that aims to melt away tension and restore your physical vitality.

Nearest public transport:

Amersham station is just a 20-minute stroll away. Ample free parking is available nearby for those arriving by car.

The team:

With a focus on prompt diagnoses and targeted relief, Paisan Duthoit is a dedicated professional who ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Professional, serene, and welcoming.
• Specialises in: Authentic Thai massage, traditional stretching techniques, deep tissue relaxation and targeted muscle tension relief.
• The extra touches: This is an adults-only sanctuary, tailored for individuals desiring a peaceful retreat from the demands of daily life.

Welcome to Haya Head Spa Sevenoaks, operating inside Clinic Room 4, Apollo Clinics. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey to the venue.

The team:

This maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments, including all types of massage, tailored for those seeking a truly indulgent and relaxing experience while enhancing the therapeutic benefits.

Welcome to Physical Sports Remedy, your haven of well-being and recovery in the thriving community of Weybridge, Greater London. This dedicated studio specializes in therapeutic massage treatments that target the specific needs of active individuals and sports enthusiasts.

With a team of highly skilled therapists and a focus on addressing muscular tension, soreness, and injury prevention, Physical Sports Remedy provides personalised massages that promote relaxation and peak physical performance.

Step into the welcoming and nurturing ambience of Physical Sports Remedy, where each session is a tailored and invigorating experience, leaving you feeling revitalised, physically resilient, and ready to conquer your athletic pursuits in the vibrant community of Weybridge.

Nearest public transport:

The venue is based on Queens Road with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm and professional.
Specialises in: Massages.
The extra: The venue is wheelchair accessible.

Nestled in the heart of Portsmouth Southsea, Luna Spirit Reiki is a treatment room that offers beautiful holistic treatments for healing, peace and relaxation of the mind and body.

Nearest public transport:

The shop is easily accessible by public transport, and close to Fratton Train Station and all bus routes.

The team:

Dominique is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: Reiki & Massage.

• Elevate your mind.
• Empower your life.
• Strengthen your organisation.

At A&N Wellbeing Services, Basingstoke, we don’t just talk about mental wellbeing — we activate it.

Your MINDSET shapes your:

• Performance
• Relationships
• Confidence
• Work-Life output
• Leadership.

When your mental well-being is strong, everything improves. When it’s neglected, everything feels harder. That’s where we come in. Our Wellness Centre delivers powerful, personalised mental wellbeing support for individuals ready to grow, reset, or regain clarity. Through counselling, wellbeing consultations, and structured coaching, we provide a confidential space to offload your worries, feel genuinely heard, gain practical insights, and build habits that create lasting change.

This is not passive support — it is purposeful transformation.

For organisations, our Corporate Wellbeing Clinics bring professional mental health support directly into the workplace. We help reduce stress, improve engagement, strengthen resilience, and cultivate psychologically healthier cultures that drive sustainable performance.

We also deliver impactful Motivational Speaking and Wellbeing Talks designed to energise audiences, challenge limiting beliefs, and spark meaningful behavioural change. Whether speaking to leadership teams, employees, or community groups, our sessions combine psychological insight with real-world practicality — leaving people inspired, empowered, and ready to take action.

At A&N Wellbeing Services, we believe thriving people build thriving businesses.

If you’re ready to strengthen your mindset, elevate your performance, and prioritise mental wellbeing — YOUR journey starts HERE.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

RCVRY Space Guildford prides itself on being a one-stop destination for bodywork and massage therapy. Helping individuals to physically and mentally reset, ease tension, manage pain, or simply just relax. A premier destination for athletic recovery, restorative massage, and holistic physical rejuvenation. The sleek, quiet space is designed, firstly, to be a home away from home, and secondly, a space where you can relieve chronic physical tension, accelerate post-workout recovery, and restore total bodily equilibrium. Caring for your body so you can get back to doing what you love.

Nearest public transport:

The studio occupies an exceptionally convenient position directly by Guildford's primary transport hub. A 5-minute walk from Guildford Railway Station.

The team:

Dedicated to creating a comfortable, calming experience for every client, the studio’s bodywork practice is personally led by Blaise, a highly trained specialist, senior recovery clinician, and body therapist known for a meticulous technique and personalised approach. Supporting relaxation, recovery, and everyday wellness.

What we like about the venue:

• Atmosphere: This state-of-the-art facility has a calm, high-performance retreat vibe.
• Excellent Customer Service: The therapist ensures clients feel comfortable, safe, and the service strives to deliver personalised treatments to the individuals preferences and needs.
• Specialises in: Deep tissue and sports massage, accelerating post-workout recovery, and restoring total bodily equilibrium. In addition, delivers relaxation massages aimed at those who prefer a more sensitive touch.

Helping women 40+ feel lighter, stronger, more confident and comfortable in their own body again.

Whether you are struggling with water retention, heavy legs, bloating, cellulite, skin concerns or simply want to feel more like yourself again — treatments are tailored to support your body, skin and wellbeing.

At Treatments by Joanna, I combine advanced body and skin treatments including Body Ballancer lymphatic drainage, EMS training, SkinPen microneedling and wellbeing therapies to help you feel your best and naturally.

Welcome to TC Bodywork & Massage, a dedicated therapy space situated inside the Rose Wellbeing Studio on the High Street in Leighton Buzzard. Focused on holistic wellness, injury recovery, and deep stress relief, this tranquil sanctuary provides a calm, adults-only environment where you can completely switch off. Whether you are seeking targeted deep tissue work to relieve persistent muscle tension or a soothing massage to restore physical balance, TC Bodywork & Massage offers bespoke care designed to leave you feeling renewed and grounded.

Nearest public transport:

Located at 46 High Street (LU7 1EA), the venue is positioned right in the heart of Leighton Buzzard. Leighton Buzzard train station is just a 15-minute walk or short bus ride away, with multiple local bus lines stopping directly along the High Street.

The team:

The practice is run by experienced massage therapist Tim Curtis. Tim brings exceptional technical skill, a strong understanding of body mechanics, and a calm, attentive approach to every session. Taking time to assess your specific physical needs, he tailors each treatment to deliver maximum relief, improved mobility, and overall wellbeing.

What we like about the venue:

• Atmosphere: Peaceful, restorative, and professional—a serene, adults-only wellness retreat.
• Specialises in: Targeted bodywork, deep tissue therapies, and stress-relieving massage techniques.
• The extra touches: Uses high-quality organic products throughout treatments to nourish the skin and support natural healing.

Herbal Inn Bluewater is part of the nationally prestigious chain of Herbal Inn Traditional Chinese Medicine centres, located in Bluewater Shopping Centre near Dartford, Kent. Established in 1989, they are proud to be one of the earliest and most prominent Traditional Chinese Medicine centres who provide acupuncture, reflexology, cupping and other therapies.

They specialise in a range of practices which have their origins in China. For over 3000 years it has served as the mainstream medical system in China, however in the Western World is still considered as alternative medicine.

Herbal Inn aims to restore each individual client’s natural harmonic state of mind, body and soul by the understanding of qi. As with any beneficial treatment, they recommend long-term care and multiple sessions. Just like healthy eating and exercise, treatments are more effective when undertaken for an extended period of time.

The Bluewater branch is located next to M&S within the Bluewater Shopping Centre. The Shopping Centre itself is easily accessed by car with over 13,000 parking spaces available. It is also served by an excellent bus network, including buses between Greenhithe rail station and Bluewater.

The Haven Retreat

The Haven Retreat was created as a place to step away from the demands of everyday life.

It is a quiet, nurturing space where treatments are never rushed and every detail is designed to help you feel held, restored and reconnected.

This is more than an appointment.

It is a moment to pause.

A moment to breathe.

A moment to remember yourself.

The philosophy behind By.Cleo

My work is rooted in a simple belief:

Nothing to fix. Everything to remember.

Sometimes we become disconnected from ourselves beneath stress, responsibility, old emotional patterns and the expectations placed upon us.

The calm, powerful and deeply intuitive version of you has not disappeared.

She may simply have become difficult to hear.

Through restorative treatments, transformational practices and meaningful support, I help you clear what is clouding the signal and reconnect with the version of you that has always been available.

Remember. Restore. Realign. Flow.

Welcome to By.Cleo.

Welcome to The Haven Retreat.

Focus on your personal upkeep and everyday wellness at Violet Beauty & Therapies. Located on 57 Armour Hill in Reading, this welcoming treatment room provides a practical, straightforward space for all your essential beauty needs. Stepping away from the loud, chaotic atmosphere of large multi-purpose salons, this venue centres entirely on delivering reliable, tailored results in a calm and focused environment.

Nearest public transport:

The venue is highly accessible and perfectly placed for a smooth commute. It is conveniently situated just a 2 to 5-minute walk from the nearest local bus stops and tram links, and roughly a 10 to 15-minute walk from the closest train and tube stations, making your journey from the wider Reading area incredibly straightforward.

The team:

The dedicated beauty therapists here operate with a meticulous eye for detail and client comfort. Avoiding standardised, one-size-fits-all routines, they champion a completely personalised approach. Whether you are popping in for routine maintenance or a comprehensive beauty session, they take the time to consult with you to ensure every treatment perfectly aligns with your individual preferences.

What we like about the venue:

• Atmosphere: A clean, welcoming, and fully wheelchair accessible environment deliberately designed to provide a comfortable, inclusive space for everyone.
• Specialises in: Comprehensive and reliable upkeep, with a highly dedicated focus on bespoke Beauty treatments.
• The extra touches: The salon's commitment to a seamless client experience. Arriving is completely stress-free thanks to the highly convenient free parking available right on-site, ensuring your visit is smooth from the moment you arrive.

Welcome to Healthier Choice within Ampfield Meadows, Southampton. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all massage enthusiasts

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Aromatherapy massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Daozen is a wellness centre in Brighton. The venue provides a wide range of holistic services to each client. The relaxing atmosphere of this studio, alongside the care put into every appointment, makes Daozen a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the North Road bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Bo, a highly skilled holistic practitioner with vast experience in the field. He is passionate about helping clients feel their best and delivering meaningful experiences. During your visit, Bo will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Clean, professional and relaxing.
• Specialises in: Daoist medical consultations (natural non-invasive diagnostics and guidance), therapeutic food and tea experiences, holistic beauty treatments and seasonal wellness programs based on natural rhythms and energy flow.