wellness centres in South East

Infinity Massage Therapy is a dedicated massage wellness space located in Hove. This venue provides tailored massage treatments designed to melt away tension, relieve physical aches, and promote overall body balance. Specialising in custom therapeutic and relaxing massage services, Infinity Massage Therapy delivers a quiet, personalised escape from everyday stress.

Nearest public transport:

The venue is conveniently situated; it is just an 8- to 10-minute walk away from Aldrington Railway Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The venue is operated by a dedicated massage therapist who offers personalised, one-to-one care. Taking an attentive approach to your specific needs, she ensures every session is customised to target your focus areas and leave you feeling deeply relaxed.

What we like about the venue:

• Atmosphere: Calm, private, and relaxing.
• Specialises in: Tailored massage therapies, stress relief, and deep body relaxation.

Welcome to Physio Healing Hands in Turville, your tranquil retreat dedicated to restoring balance to both body and mind. Tucked away in a peaceful setting, this soothing sanctuary is designed to help you unwind from the moment you step through the door. Whether you're seeking relief from tension, recovery support or simply a moment of pure relaxation, the skilled hands behind this practice tailor every treatment to your individual needs. For those ready to press pause and prioritise their wellbeing, this is your sign to book that well-deserved escape.

Nearest public transport
The venue is just a 4-minute walk from Dorset Place bus stop, making it easily accessible for a stress-free visit.

The Team
The experienced therapist is passionate about holistic wellbeing and takes the time to understand your concerns, ensuring each massage is personalised, effective and deeply restorative.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : massages.

A range of treatments for those seeking a truly indulgent and relaxing experience at Elements of Zen, a holistic home-based wellness sanctuary located within Weston. Using a variety of massage techniques to enhance the therapeutic benefits, specialising in rejuvenating facials, Reiki, and Japanese head spa treatments. This serene and beautifully appointed venue offers a peaceful escape for clients seeking to balance their energy, improve skin health, and experience deep, meditative relaxation.

Nearest public transport:

The home studio occupies a quiet, highly accessible position, close to plenty of public transport options. Multiple local bus routes stop just a brief walk away. The location offers free parking nearby, making it a stress-free destination for those arriving by car.

The team:

Lead practitioner Christina is highly committed to holistic healing and advanced skincare, blending technical skill with a gentle, intuitive approach. She ensures a professional, calming, and bespoke service, guaranteeing that every client leaves feeling spiritually aligned and physically refreshed.

What we like about the venue:

• Atmosphere: Tranquil, zen-inspired, professional, and restorative.
• Specialises in: Holistic well-being, featuring expert facials, traditional Reiki energy healing, and the deeply relaxing Japanese Head Spa experience.
• Brands and products used: Deeply committed to an ethical, clean-living beauty philosophy by incorporating premium natural products.
• The extra touches: Free refreshments, allowing you to unwind with a premium beverage while you are being pampered. English and Tagalog are spoken fluently at the venue.

Head on over to Sue Kalicinska within Seven Temples. Sue offers a peaceful space to relax and enjoy Traditional or Facial Acupuncture, Swedish massage or balancing massage, aka Colour healing.

Nearest public transport:

Hove station is a 16-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, organic, vegan and natural products, supporting small businesses while delivering the freshest, highest-quality care.

Experience the power of healing and self-discovery at The Faerie Shop's new treatment room. You can now book Reiki, EFT and Tarot/Oracle Card readings in this enchanting and serene space. Whether you seek profound relaxation, energy balancing, or emotional well-being, our unique approach to healing, infused with a touch of Faerie magic, awaits you. Unlock the door to rejuvenation and self-transformation in our beautifully appointed treatment room

Welcome to Shubhysio | Best Physiotherapy Centre in Windsor, within Wrens Club, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Windsor & Eton Riverside station is just a 2-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Punjabi and Hindi are spoken fluently at the venue.

Welcome to Recovery Lab Rochester, an exclusive, private sports recovery and therapeutic massage sanctuary operating from a dedicated space inside The Gym Group at Strood Retail Park, Rochester. This modern and immaculate studio offers a highly focused oasis and is designed specifically for athletes, gym-goers, and individuals looking to manage chronic physical tension, accelerate injury recovery, and melt away deep muscle fatigue.

The venue operates at the absolute forefront of physical health, focusing its master-level expertise on a premium menu of advanced therapeutic and deep-tissue massages, from high-performance recovery bodywork that meticulously breaks down stubborn muscle knots and restrictions to targeted tension-relief sessions designed to enhance joint mobility and flexibility. Every treatment is an immersive experience. Operating with strict hygiene standards and top-tier professional massage oils, the studio perfectly pairs physical rehabilitation with deep, therapeutic relief.

Nearest public transport:

The venue is conveniently situated, it is just a 4-minute walk from Strood Train Station.

The team:

This maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Private, clean, and professional.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to You Happy First, within Wokingham Therapy Clinic, a dedicated wellness room, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. You Happy First is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace, so You (are) Happy First.

Nearest public transport:

Wokingham station is just an 11-minute walk away, so you'll have no problem keeping connected. Ample free and paid parking is available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and German are spoken fluently at the venue.

Shane Huggins Osteopathy is a professional and welcoming clinic in Maidenhead, offering expert osteopathy treatments tailored to each client’s health and mobility goals. Whether you're recovering from injury or managing chronic pain, Shane brings precision and care to every appointment.

Nearest public transport:
Conveniently located near Reid Avenue bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Shane, a skilled osteopath known for his friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Calm, professional, and client-focused.
• Specialises in: Osteopathy.

Welcome to Hikari Life, nestled in The Fit Partnership, Esher

With over 24 years of experience as a holistic therapist, my passion is helping people find ‘stillness’ in their day and helping make their life feel brighter.
Our freedom can be found by the way we react to things and the environment around us and being ‘STILL’ is key, so we can listen to our body. So we can maintain how we look after ourselves, feel healthier, happier, more relaxed and feel inspired to find and follow our passion.
Trust the process please and find some STILL when you can.

Health and best wishes, Karina IIHHT MFHT

Nearest public transport:

Claygate station is a 30-minute walk away, so you'll have no problem keeping connected.

Based in Paddock Wood Kent , SPC Sports Massage specialises in the diagnosis of injuries and rehabilitation.

Therapist Steve has more than 18 years of experience as a sports massage therapist, with a background in playing both individual and team sports to a high level. He is a member of the Federation of Holistic Therapists and has an impressive range of qualifications including a BSC (Hons) in Sports Therapy, Level 3 Certificate in Sports Massage and VTCT Diploma in Health and Fitness.

Using a range of massage techniques as well as physiotherapy, he'll get to the root of the problem and help to relieve pains and imbalances.

Experience the Healing Power of Deep-Tissue Massage with a Touch of Luxury at Alexander Massage & Fitness
Alexander blends various Eastern and Western philosophies and techniques, including Chinese, Shiatsu, Ayurvedic, aromatherapy, reflexology and acupressure. If flexibility is a concern, assisted stretching can also be included. So, whether seeking relaxation, relief from pain and discomfort, improved flexibility, or all of the above, Alexander can tailor a session specifically for you.

A Cosy Escape Awaits
As you enter the tranquil treatment room, you'll be greeted by a serene atmosphere of soft lighting, calming music, and the aroma of soothing essential oils that fills the air and invites you to relax as you settle under the towelling drapes onto soft couch covers, with a heated under-blanket on cooler days.

Mindfulness and Healing Touch
To begin, there is a brief guided breathwork session to help centre your thoughts and prepare your body for the experience. Then, with a natural carrier oil infused with active essential oils formulated to relax muscles and reduce stress, gentle strokes are used to identify areas of discomfort, followed by deep-tissue and trigger point techniques to release tension where needed. This blend of touch and therapeutic oils can reduce stress and anxiety while promoting a strong sense of well-being.

Your Path to a Healthier and Happier You
Whether seeking relief from musculoskeletal discomfort or a peaceful escape, Alexander Massage & Fitness provides a rejuvenating experience. Research shows that even a short 15-minute massage can enhance cognitive alertness and overall wellness. Just imagine what a few longer in-depth sessions can achieve.

Take a moment for yourself and book your appointment at Alexander Massage & Fitness today!

Colon Hydrotherapy at Inner Body Health Reading will kick-start a health and well-being journey; each treatment is personalised. They have the latest German equipment. Colon hydrotherapy helps to improve digestion, ease bloating, and detoxify the liver. Increases Energy Levels. Helps eliminate Candida, Improves Mental Clarity

Please email or call Sue for an appointment.

Nearest public transport:

Reading station is an 8-minute walk away, so you'll have no problem keeping connected. Plenty of parking is available nearby for those arriving by car.

The team:

With many years of experience, Sue is committed to providing assistance with lifestyle changes

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.
• Location excellent, close to Reading Station
• Parking
• Very welcoming and spotless

Welcome to Abracadabra, an exceptional massage centre and wellness oasis beautifully located inside American Nails on Bulwarks Lane, right in the historic heart of Oxford. This tranquil, pristine treatment space offers a soothing escape from the bustling city streets, providing a calm and highly professional environment entirely focused on therapeutic bodywork and holistic relaxation. Whether you are looking to ease persistent muscle tension, recover from a long week, or simply melt away stress, each treatment is meticulously tailored to restore physical balance and mental clarity.

Nearest public transport:

The studio enjoys a prime central Oxford location that is incredibly easy to reach. It is situated just a short 5-minute walk from Oxford railway station, making it highly convenient for those commuting from out of town. Additionally, it is just moments from the main central bus stops and the Westgate shopping area, ensuring fantastic connectivity from all corners of the city.

The team:

The dedicated massage space is helmed by the exceptionally skilled and attentive professional. Viviane combines a deep understanding of holistic wellness and muscular health with a warm, expert touch. Known for her intuitive approach and gentle professionalism, she ensures that every client receives a highly personalised, comfortable session perfectly designed to address their unique physical goals and comfort.

What we like about the venue:

• Atmosphere: Serene, comforting, and beautifully clean, offering a private, quiet sanctuary hidden away within a vibrant beauty hub.
• Specialises in: A carefully selected menu of professional and restorative massage therapies designed to release deep-seated physical tension and promote deep relaxation.

With over a decade of experience in advanced aesthetics, I have had the privilege of treating thousands of clients. My passion for skin health and rejuvenation has driven me to continually refine my techniques and offer the most effective, results-driven treatments.

I founded Basingstoke Wellness in 2018. From small beginnings it has grown into a popular skin and laser hair removal clinic, with 6 therapists, 8 treatment rooms and a range of advanced and relaxing treatments.

My focus now is on delivering the highest quality, tailored experience and helping my clients get the results they desire.

I have over ten years experience in advanced microneedling (Dermapen 4), five years experience with Morpheus8 and over five years experience with anti-wrinkle treatments. I am one of the few non-medics in the UK trusted to carry out Morpheus8 treatments.

Parking

Joices Yard car park is just behind the building, but it can be busy in peak times. Alternatively, they're just a short walk from the main Festival Place car park.

Nearest public transport:

Basingstoke station is an 8-minute walk away. Plenty of paid parking is available nearby, for those arriving by car.

Melt & Mend Massage Therapy is a space for you to have the experience your body needs, when it needs it.

Maybe you want to mend tight shoulders, an aching back, tired legs or an area that’s been bothering you.

Or maybe you just want an hour where nobody needs anything from you. Time to switch off, settle in and melt into the music.

Come in for your own experience.

Every treatment is tailored to you and what your body needs on the day. I don’t follow a one-size-fits-all routine or decide what you should have. We’ll talk at the start, work out what you want from the session and go from there.

Want to bring your own music? Absolutely.
Want to chat? We can chat.
Prefer silence? That’s fine too.
Don’t want a particular area worked on? Just say.

Your massage should work for you.

I book by the time slot rather than a fixed routine, giving us the flexibility to focus on what you need whether that means spending more time on a problem area, working more generally, or simply giving you some uninterrupted time to switch off.

If you’re not sure what treatment would suit you, or you’d like to talk something through before booking, feel free to get in touch.

Booking hours change around childcare, so please do check in for extended opening hours!

Nearest public transport:

Romsey station is approximately a half-hour walk away. The number 66 bus stop is a few minutes walk away. There's ample free parking available in the nearby area.

Your Therapist:

Ridhi has expert hands and a compassionate heart, she will work her magic, melting away tension and restoring balance from the outside in.

The Venue:

• Atmosphere: Restorative, calm and soothing
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance
• The extra touches: The venue is designed to feel like a refuge, crafted for those who seek an escape from the everyday

Welcome to a sanctuary designed to restore harmony to your mind, body, and spirit at Natural Light at Gaia Wellness and Spa Retreat, operating from a private treatment suite in Leatherhead. At this holistic massage therapy practice, wellness is approached as a complete, connected journey. Every session transitions beyond traditional bodywork to blend intuitive touch with natural, therapeutic techniques. By addressing the root causes of physical tension and mental stress, these curated treatments cultivate deep relaxation, release stagnant energy, and support the body’s innate ability to heal itself.

Nearest public transport:

The retreat occupies a central, exceptionally well-connected Surrey position, close to plenty of public transport options. A short 3-to-5 minute walk from Horsley Railway Station. Free parking on site.

The team:

Certified therapists integrate intuitive touch with therapeutic techniques, utilising organic botanical oils, soothing aromatherapy, and intentional mindfulness to release deep-seated stress.

What we like about the venue:

• Atmosphere: A grounded, revitalising and welcoming spa sanctuary with a calm, deeply restorative energy.
• Specialises in: By addressing the root causes of physical tension and mental stress, these curated treatments cultivate deep relaxation, release stagnant energy, and support the body’s innate ability to heal itself..

Welcome to Karen Mckellow, Rye. Located in a pretty quiet country lane looking onto woodlands, offering foot Reflexology and Zone Face Lift. Reflexology is a gentle therapy that helps reduce stress, improve circulation and promotes relaxation. It supports the body's natural healing processes and can enhance overall wellbeing. The Zone Face Lift has been developed from a combination of traditional reflexology methods and ancient healing techniques from Native American shamans. It uses Bergman method Facial Reflexology, Japanese Facelift Massage, GuaSha, Quartz Crystals and Facial cupping to create the 'Zone Face Lift'. Over the 12 week programme the Zone Face Lift will leave you feeling blissed out, with a smoother face to match. Naturally lifts your face and spirit.

Nearest public transport:

Free parking is available.

The team:

Karen has over 25 years of experience, fully qualified, insured and a member of the Association of Reflexologists.

What we like about the venue:

• Atmosphere: Calm, cosy and friendly.