wellness centres in South East

Welcome to Healthier Choice within Ampfield Meadows, Southampton. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all massage enthusiasts

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Aromatherapy massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Experience the power of healing and self-discovery at The Faerie Shop's new treatment room. You can now book Reiki, EFT and Tarot/Oracle Card readings in this enchanting and serene space. Whether you seek profound relaxation, energy balancing, or emotional well-being, our unique approach to healing, infused with a touch of Faerie magic, awaits you. Unlock the door to rejuvenation and self-transformation in our beautifully appointed treatment room

Welcome to Japanese Head Spa & Relaxing Massage by Jac, Southampton. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Southampton Central station is just an 18-minute walk away, so you'll have no problem keeping connected. Paid parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Helping women 40+ feel lighter, stronger, more confident and comfortable in their own body again.

Whether you are struggling with water retention, heavy legs, bloating, cellulite, skin concerns or simply want to feel more like yourself again — treatments are tailored to support your body, skin and wellbeing.

At Treatments by Joanna, I combine advanced body and skin treatments including Body Ballancer lymphatic drainage, EMS training, SkinPen microneedling and wellbeing therapies to help you feel your best and naturally.

Welcome to The Bodywork Clinic. We are located in fabulous Charter Building (within the Spaces section) in Central Uxbridge opposite Uxbridge Tube Station (there is also an entrance to the rear on Vine Street). Full Disabled Access. For appointments pre-booked, upon arrival press buzzer and tell security you have an appointment within Spaces.

Parking: Chimes, Pavillions & Cedars Carparks and also in surrounding streets.

Nearest public transport:

Uxbridge Station is a 2 minute walk away. (Metropolitan & Piccadilly Lines)

Buses Routes: 222, 331, 427, A10, N207, SL8, U1, U2, U3, U4, U5, U7, U9, U10,

The Team:

Registered Osteopath, Massage Therapist & Complementary Therapist.

What we like about the venue:

• Atmosphere: Stunning, Spacious, Bright, Comfortable Reception & Lounge with Sofas & Coffee Tables & Ambient Music.
• Specialises in: Osteopathic Diagnosis & Treatment of Musculoskeletal problems, Aches & Pains, Exercise Prescription, Nutritional Advice, Remedial Massage & Complementary Therapies.
• Bright Air Conditioned Treatment Room
• The Extra Touches: Complimentary Barrista Coffees & a selection of Teas

Experience the Healing Power of Deep-Tissue Massage with a Touch of Luxury at Alexander Massage & Fitness
Alexander blends various Eastern and Western philosophies and techniques, including Chinese, Shiatsu, Ayurvedic, aromatherapy, reflexology and acupressure. If flexibility is a concern, assisted stretching can also be included. So, whether seeking relaxation, relief from pain and discomfort, improved flexibility, or all of the above, Alexander can tailor a session specifically for you.

A Cosy Escape Awaits
As you enter the tranquil treatment room, you'll be greeted by a serene atmosphere of soft lighting, calming music, and the aroma of soothing essential oils that fills the air and invites you to relax as you settle under the towelling drapes onto soft couch covers, with a heated under-blanket on cooler days.

Mindfulness and Healing Touch
To begin, there is a brief guided breathwork session to help centre your thoughts and prepare your body for the experience. Then, with a natural carrier oil infused with active essential oils formulated to relax muscles and reduce stress, gentle strokes are used to identify areas of discomfort, followed by deep-tissue and trigger point techniques to release tension where needed. This blend of touch and therapeutic oils can reduce stress and anxiety while promoting a strong sense of well-being.

Your Path to a Healthier and Happier You
Whether seeking relief from musculoskeletal discomfort or a peaceful escape, Alexander Massage & Fitness provides a rejuvenating experience. Research shows that even a short 15-minute massage can enhance cognitive alertness and overall wellness. Just imagine what a few longer in-depth sessions can achieve.

Take a moment for yourself and book your appointment at Alexander Massage & Fitness today!

Brighton Acuclinic, located inside The Practice Rooms, offers help with various issues, using a combination of Acupuncture, Shiatsu massage, and sometimes herbal medicine.

Nearest public transport:
The venue is a three-minute walk from the North Street bus stop (Stop Y).

The Team:

Inbal is a deeply caring practitioner, with 15 years of experience and many years of training. You can read more about her in her bio.

T.H. Therapy service is a distinguished massage and therapy centre located in the heart of Slough. This venue offers a tranquil and serene environment where clients can escape the hustle and bustle of everyday life and indulge in a world of relaxation and rejuvenation.

Nearest public transport:

Slough station is just an 8-minute walk away, so you'll have no problem keeping connected. Plenty of free and paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Urdu are spoken fluently at the venue.

Nestled in the heart of Leatherhead in a cosy home venue T-massage Surrey offers a serene escape from the hustle and bustle of daily life. The inviting ambience features a cosy waiting area and a tranquil treatment room, designed to enhance relaxation with soft lighting and a soothing atmosphere. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at T Massage Surrey.

Nearest public transport:

Leatherhead station is just a 17-minute walk away, so you'll have no problem staying connected.Free parking is available near the building for those arriving by car.

About the Massage Therapist:
Level 3 Qualification in a sports massage
Fully insured
Great customer service

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.

Welcome to You Happy First, within Wokingham Therapy Clinic, a dedicated wellness room, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. You Happy First is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace, so You (are) Happy First.

Nearest public transport:

Wokingham station is just an 11-minute walk away, so you'll have no problem keeping connected. Ample free and paid parking is available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and German are spoken fluently at the venue.

Welcome to 121 Cupping Therapies in Uxbridge, a calm, clean, and professional space dedicated to your health and wellbeing. Whether you’re seeking pain relief, recovery, or general wellness, each session is tailored to your needs.

Location:
We’re a 10-minute walk from Uxbridge Underground Station, with free parking nearby for a smooth, stress-free visit.

Your therapist:
You’ll be treated by an experienced, fully qualified hijama therapist who prioritises your comfort, safety, and results.

Why choose us:

• Relaxing and welcoming environment
• Personalised, professional care
• Complimentary refreshments

With over a decade of experience in advanced aesthetics, I have had the privilege of treating thousands of clients. My passion for skin health and rejuvenation has driven me to continually refine my techniques and offer the most effective, results-driven treatments.

I founded Basingstoke Wellness in 2018. From small beginnings it has grown into a popular skin and laser hair removal clinic, with 6 therapists, 8 treatment rooms and a range of advanced and relaxing treatments.

My focus now is on delivering the highest quality, tailored experience and helping my clients get the results they desire.

I have over ten years experience in advanced microneedling (Dermapen 4), five years experience with Morpheus8 and over five years experience with anti-wrinkle treatments. I am one of the few non-medics in the UK trusted to carry out Morpheus8 treatments.

Parking

Joices Yard car park is just behind the building, but it can be busy in peak times. Alternatively, they're just a short walk from the main Festival Place car park.

Nearest public transport:

Basingstoke station is an 8-minute walk away. Plenty of paid parking is available nearby, for those arriving by car.

Welcome to Emma Coleman Skin, Sevenoaks. They are medical-led skin specialists providing a range of face and body treatments with real results. From deep-cleansing, glass-skin facials to skin-tightening, collagen-boosting therapies, every treatment is designed to refine, lift and illuminate. Combining modern beauty rituals with high-performance techniques, Emma Coleman Skin is your go-to for a flawless, youthful glow!

Nearest public transport:

Sevenoaks station is a 17-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

This dream team has almost 40 years of experience collectively, yet they ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Professional, hygienic and welcoming.
• Specialises in: Skincare treatments.
• Brands and products used: Fractional, HydraFacial, IPL, SkinPen, CryoPen

Welcome to Shubhysio | Best Physiotherapy Centre in Windsor, within Wrens Club, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Windsor & Eton Riverside station is just a 2-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Punjabi and Hindi are spoken fluently at the venue.

Shane Huggins Osteopathy is a professional and welcoming clinic in Maidenhead, offering expert osteopathy treatments tailored to each client’s health and mobility goals. Whether you're recovering from injury or managing chronic pain, Shane brings precision and care to every appointment.

Nearest public transport:
Conveniently located near Reid Avenue bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Shane, a skilled osteopath known for his friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Calm, professional, and client-focused.
• Specialises in: Osteopathy.

Welcome to Eni Esthetique, an exclusive, private skin and beauty sanctuary operating from a dedicated space inside KN. This modern and immaculate studio is designed specifically for individuals looking to escape the daily rush and invest in premium, unhurried skincare and precision hair removal. The studio specialises entirely in advanced facial therapies and professional waxing services. From deeply cleansing and glow-inducing facials designed to revitalise your complexion to high-precision facial and body waxing that delivers long-lasting, silky-smooth results, every treatment is executed with meticulous attention to detail. Operating with strict hygiene standards and top-tier professional products, the studio perfectly pairs effective dermal care with complete physical comfort.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, calm and welcoming.
• Specialises in: Facials and waxing.
• The extra touches: The venue is wheelchair accessible. English, Greek and Albanian are all spoken fluently in the venue.

Tucked away in a peaceful corner, Lifeline Acupuncture, within Unico Beauty, Slough offers a sanctuary for those seeking holistic wellness through acupuncture, cupping and a variety of massage treatments. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Lifeline Acupuncture specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Burnham station is just an 18-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English, Hindi and Gujarati are spoken fluently at the venue.

Welcome to Zen Glow Massage London, run by Marta - an expert in massage and body harmony! They tailor each session individually, combining technique with true passion. They are constantly improving their skills and completing new courses. They are on the Federation of Holistic Therapists. Massage Therapists Level 3. Head Spa. Kobido Face lifting up. Sports Massage. Deep tissue. Aromatherapy. Fire Cupping Massage.Kobido Body anticellulite lymphatic drainage. Bamboo Massage. Chinese cupping, Hopi ear candling. Mavex peeling. Bruno Vassari Parrfin Mask Hands and Feet. Hot Stone.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Karen works every Friday at Sea breeze. Offering foot Reflexology and the Zone Face Lift. Sea Breeze is located in the heart of St Leonards-on-sea based in the Marine Court right on the sea front.

Nearest public transport: St Leonards Warrior Square

The venue is conveniently situated close to plenty of public transport options,

The team:

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.