wellness centres in South East

Melt & Mend Massage, Romsey, is set in a cosy and calming home environment. Sunlight streams through the windows and birds can be heard singing away. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in a warm embrace; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Melt & Mend Massage offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities.

Nearest public transport:

Romsey station is approximately a half-hour walk away. 66 Bus Stop is a few minutes walk away. There's ample free parking available in the nearby area.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, calm and soothing.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed as an adults-only refuge, crafted for those who seek an escape from the everyday.

Welcome to You Happy First, within Wokingham Therapy Clinic, a dedicated wellness room, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. You Happy First is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace, so You (are) Happy First.

Nearest public transport:

Wokingham station is just an 11-minute walk away, so you'll have no problem keeping connected. Ample free and paid parking is available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and German are spoken fluently at the venue.

Step into a sanctuary of deep healing at Intuitive Healing Space, based in Woking, Greater London, where self-care becomes a sacred journey. This is not your average “massage-and-go” experience, it’s a space created for those who are ready to release stress, restore balance, and reconnect with their true essence.

At Intuitive Healing Space, treatments are designed to support body, mind and soul, helping you soften tension from the nervous system, regulate emotions, clear energetic blockages and return to inner peace. Whether you're seeking relaxation, emotional release, spiritual alignment or nervous system healing, you’ll find supportive therapies tailored to your needs.

Services include Reiki, Breathwork, Sound Healing, Spinal Energetics, and Somatic Flow Healing, alongside deeply nourishing group events such as Sound Baths, Cacao & Conscious Dance Journeys, healing circles and ceremonial experiences.

This is a place for deep exhale moments… the kind that make you feel lighter, clearer, grounded, and fully supported.

Nearest public transport:

This venue is approximately a 20-minute walk from Woking station and is also accessible via well-connected local bus routes.

The therapist:

Suiá Regis, founder of Intuitive Healing Space, is a highly intuitive holistic therapist and facilitator with years of experience holding safe, trauma-aware spaces for transformation. She works with a unique blend of energy healing, somatic therapy and nervous system regulation, helping clients move through emotional blocks, stress, anxiety, burnout and energetic stagnation.

Suiá’s sessions are tailored, soulful and deeply embodied, combining gentle guidance with powerful techniques to support both relaxation and long-term healing.

What we like about the venue:

Atmosphere: Calm, welcoming, professional and soothing (a true healing sanctuary).
Specialises in: Holistic healing experiences that support stress relief, emotional release, nervous system regulation and energetic alignment, leaving you feeling rejuvenated, revitalised and deeply refreshed.

Experience the Healing Power of Deep-Tissue Massage with a Touch of Luxury at Alexander Massage & Fitness
Alexander blends various Eastern and Western philosophies and techniques, including Chinese, Shiatsu, Ayurvedic, aromatherapy, reflexology and acupressure. If flexibility is a concern, assisted stretching can also be included. So, whether seeking relaxation, relief from pain and discomfort, improved flexibility, or all of the above, Alexander can tailor a session specifically for you.

A Cosy Escape Awaits
As you enter the tranquil treatment room, you'll be greeted by a serene atmosphere of soft lighting, calming music, and the aroma of soothing essential oils that fills the air and invites you to relax as you settle under the towelling drapes onto soft couch covers, with a heated under-blanket on cooler days.

Mindfulness and Healing Touch
To begin, there is a brief guided breathwork session to help centre your thoughts and prepare your body for the experience. Then, with a natural carrier oil infused with active essential oils formulated to relax muscles and reduce stress, gentle strokes are used to identify areas of discomfort, followed by deep-tissue and trigger point techniques to release tension where needed. This blend of touch and therapeutic oils can reduce stress and anxiety while promoting a strong sense of well-being.

Your Path to a Healthier and Happier You
Whether seeking relief from musculoskeletal discomfort or a peaceful escape, Alexander Massage & Fitness provides a rejuvenating experience. Research shows that even a short 15-minute massage can enhance cognitive alertness and overall wellness. Just imagine what a few longer in-depth sessions can achieve.

Take a moment for yourself and book your appointment at Alexander Massage & Fitness today!

Nestled in the heart of Leatherhead in a cosy home venue T-massage Surrey offers a serene escape from the hustle and bustle of daily life. The inviting ambience features a cosy waiting area and a tranquil treatment room, designed to enhance relaxation with soft lighting and a soothing atmosphere. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at T Massage Surrey.

Nearest public transport:

Leatherhead station is just a 17-minute walk away, so you'll have no problem staying connected.Free parking is available near the building for those arriving by car.

About the Massage Therapist:
Level 3 Qualification in a sports massage
Fully insured
Great customer service

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.

With over a decade of experience in advanced aesthetics, I have had the privilege of treating thousands of clients. My passion for skin health and rejuvenation has driven me to continually refine my techniques and offer the most effective, results-driven treatments.

I founded Basingstoke Wellness in 2018. From small beginnings it has grown into a popular skin and laser hair removal clinic, with 6 therapists, 8 treatment rooms and a range of advanced and relaxing treatments.

My focus now is on delivering the highest quality, tailored experience and helping my clients get the results they desire.

I have over ten years experience in advanced microneedling (Dermapen 4), five years experience with Morpheus8 and over five years experience with anti-wrinkle treatments. I am one of the few non-medics in the UK trusted to carry out Morpheus8 treatments.

Parking

Joices Yard car park is just behind the building, but it can be busy in peak times. Alternatively, they're just a short walk from the main Festival Place car park.

Nearest public transport:

Basingstoke station is an 8-minute walk away. Plenty of paid parking is available nearby, for those arriving by car.

Welcome to Karen Mckellow, Rye. Located in a pretty quiet country lane looking onto woodlands, offering foot Reflexology and Zone Face Lift. Reflexology is a gentle therapy that helps reduce stress, improve circulation and promotes relaxation. It supports the body's natural healing processes and can enhance overall wellbeing. The Zone Face Lift has been developed from a combination of traditional reflexology methods and ancient healing techniques from Native American shamans. It uses Bergman method Facial Reflexology, Japanese Facelift Massage, GuaSha, Quartz Crystals and Facial cupping to create the 'Zone Face Lift'. Over the 12 week programme the Zone Face Lift will leave you feeling blissed out, with a smoother face to match. Naturally lifts your face and spirit.

Nearest public transport:

Free parking is available.

The team:

Karen has over 25 years of experience, fully qualified, insured and a member of the Association of Reflexologists.

What we like about the venue:

• Atmosphere: Calm, cosy and friendly.

Welcome to Medtech IV Drip, Uxbridge. The venue prides itself on providing a personalised and dedicated service to each client.

At MedTech IV Clinic, we provide personalised vitamin IV drips, booster shots, and advanced blood diagnostics, ensuring your health needs are met in the comfort of your home or our clinics.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport

Uxbridge Underground Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Shane Huggins Osteopathy is a professional and welcoming clinic in Maidenhead, offering expert osteopathy treatments tailored to each client’s health and mobility goals. Whether you're recovering from injury or managing chronic pain, Shane brings precision and care to every appointment.

Nearest public transport:
Conveniently located near Reid Avenue bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Shane, a skilled osteopath known for his friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Calm, professional, and client-focused.
• Specialises in: Osteopathy.

Welcome to 121 Cupping Therapies in Uxbridge, a calm, clean, and professional space dedicated to your health and wellbeing. Whether you’re seeking pain relief, recovery, or general wellness, each session is tailored to your needs.

Location:
We’re a 10-minute walk from Uxbridge Underground Station, with free parking nearby for a smooth, stress-free visit.

Your therapist:
You’ll be treated by an experienced, fully qualified hijama therapist who prioritises your comfort, safety, and results.

Why choose us:

• Relaxing and welcoming environment
• Personalised, professional care
• Complimentary refreshments

Welcome to The Bodywork Clinic. We are located in fabulous Charter Building (within the Spaces section) in Central Uxbridge opposite Uxbridge Tube Station (there is also an entrance to the rear on Vine Street). Full Disabled Access. For appointments pre-booked, upon arrival press buzzer and tell security you have an appointment within Spaces.

Parking: Chimes, Pavillions & Cedars Carparks and also in surrounding streets.

Nearest public transport:

Uxbridge Station is a 2 minute walk away. (Metropolitan & Piccadilly Lines)

Buses Routes: 222, 331, 427, A10, N207, SL8, U1, U2, U3, U4, U5, U7, U9, U10,

The Team:

Registered Osteopath, Massage Therapist & Complementary Therapist.

What we like about the venue:

• Atmosphere: Stunning, Spacious, Bright, Comfortable Reception & Lounge with Sofas & Coffee Tables & Ambient Music.
• Specialises in: Osteopathic Diagnosis & Treatment of Musculoskeletal problems, Aches & Pains, Exercise Prescription, Nutritional Advice, Remedial Massage & Complementary Therapies.
• Bright Air Conditioned Treatment Room
• The Extra Touches: Complimentary Barrista Coffees & a selection of Teas

Welcome to Fighting Chance Sports Massage, Reading, based within Super Fire Gym; this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments, including all types of massage. These techniques are tailored for those seeking a truly indulgent and relaxing experience while enhancing the therapeutic benefits.
• The extra touches: English and passable French are spoken, but they are not fluent. There's an on-site coffee shop and it is also wheelchair accessible.

Welcome to Toe to Heal - Chertsey, nestled within the tranquil setting of Homewood Grove Pavilion House, Lyne. This peaceful hideaway offers a holistic approach to wellbeing, where mind, body and spirit are nurtured in harmony. With an emphasis on natural therapies and gentle care, the venue invites you to slow down and reconnect with yourself in a space that radiates calm and comfort.

Nearest public transport
Conveniently located near the Woking Community Hospital bus stop, ensuring a stress-free journey to your moment of healing.

The team
The practitioners here are passionate about restoring balance and promoting wellness through a range of holistic treatments. With a nurturing presence and intuitive touch, they craft personalised sessions to meet each guest's unique needs.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in : Holistic therapies.

Welcome to The ART of Healing, Farnborough, a sanctuary of stillness where the art of classic massage is beautifully honoured. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Each treatment is thoughtfully tailored, ensuring you are guided into a state of deep calm, where every movement invites you to let go, unwind and simply be.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, home-based venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!

Tucked away in a peaceful corner, Lifeline Acupuncture, within Unico Beauty, Slough offers a sanctuary for those seeking holistic wellness through acupuncture, cupping and a variety of massage treatments. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Lifeline Acupuncture specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Burnham station is just an 18-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English, Hindi and Gujarati are spoken fluently at the venue.

Tiahna, the founder of Tía Titi Holistic Coaching, is a passionate Master Practitioner & Teacher offering Reiki, Coaching, and Divination services, both in-person and online.

With a background in Psychology & Sociology and extensive experience traveling across the Americas and the Caribbean, Tiahna has been deeply inspired by traditional, alternative and sustainable ways of living.

Committed to helping others navigate life’s challenges while staying true to their creativity and purpose, Tiahna empowers clients to harness their strengths and create meaningful change. Looking ahead, she is working toward establishing a wellness centre that integrates holistic practices, coaching, and sustainable living - offering a space for balance, clarity, and transformation.

What we like about the venue:

• Atmosphere: Serene, welcoming and professional.
• Accessability: Nestled in the countryside, yet easily accessible via public transport or car.

Welcome to Zen Glow Massage London, run by Marta - an expert in massage and body harmony! They tailor each session individually, combining technique with true passion. They are constantly improving their skills and completing new courses. They are on the Federation of Holistic Therapists. Massage Therapists Level 3. Head Spa. Kobido Face lifting up. Sports Massage. Deep tissue. Aromatherapy. Fire Cupping Massage.Kobido Body anticellulite lymphatic drainage. Bamboo Massage. Chinese cupping, Hopi ear candling. Mavex peeling. Bruno Vassari Parrfin Mask Hands and Feet. Hot Stone.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Japanese Head Spa & Relaxing Massage by Jac, Southampton. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Southampton Central station is just an 18-minute walk away, so you'll have no problem keeping connected. Paid parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Brighton Acuclinic, located inside The Practice Rooms, offers help with various issues, using a combination of Acupuncture, Shiatsu massage, and sometimes herbal medicine.

Nearest public transport:
The venue is a three-minute walk from the North Street bus stop (Stop Y).

The Team:

Inbal is a deeply caring practitioner, with 15 years of experience and many years of training. You can read more about her in her bio.

• Elevate your mind.
• Empower your life.
• Strengthen your organisation.

At A&N Wellbeing Services, Basingstoke, we don’t just talk about mental wellbeing — we activate it.

Your MINDSET shapes your:

• Performance
• Relationships
• Confidence
• Work-Life output
• Leadership.

When your mental well-being is strong, everything improves. When it’s neglected, everything feels harder. That’s where we come in. Our Wellness Centre delivers powerful, personalised mental wellbeing support for individuals ready to grow, reset, or regain clarity. Through counselling, wellbeing consultations, and structured coaching, we provide a confidential space to offload your worries, feel genuinely heard, gain practical insights, and build habits that create lasting change.

This is not passive support — it is purposeful transformation.

For organisations, our Corporate Wellbeing Clinics bring professional mental health support directly into the workplace. We help reduce stress, improve engagement, strengthen resilience, and cultivate psychologically healthier cultures that drive sustainable performance.

We also deliver impactful Motivational Speaking and Wellbeing Talks designed to energise audiences, challenge limiting beliefs, and spark meaningful behavioural change. Whether speaking to leadership teams, employees, or community groups, our sessions combine psychological insight with real-world practicality — leaving people inspired, empowered, and ready to take action.

At A&N Wellbeing Services, we believe thriving people build thriving businesses.

If you’re ready to strengthen your mindset, elevate your performance, and prioritise mental wellbeing — YOUR journey starts HERE.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.