wellness centres in South East

Have you tried Chinese Medicine for your beauty and wellbeing needs? Welcome to Lotus Chinese Medicine Beauty & Wellbeing Clinic, a place to try different ways to boost your skin and overall wellbeing.

Beauty comes within, and health treatments prefer natural. In Lotus Clinics of Beauty and Wellbeing Camberley, we offer various beauty therapies that are based on Chinese Medicine, Chinese acupuncture, and the Ultra-light Bone Setting therapy (Oriental osteopathy) for your beauty needs and any discomfort in your body.

Direction:

The clinic is nestled in a quiet bridleway at Camberley town centre. Between 43 and 47 the Avenue, enter the bridleway leading towards the back entrance of London Recreation Ground. About 30 metres down on the right-hand side, there is a bungalow. When facing the bungalow, take the left entrance leading to the clinic room with a green door at the back of the garden.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Relaxing, restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

We Balance You is a massage and wellbeing centre located within Hoebridge Health & Fitness Club on Old Woking Road, Surrey.

Passioned for holistic therapies, Phyllida Wareham and Justine Lock opened their centre in 2013.

They know how important is to find a balance for our health between high-pressure jobs, stress and daily life tasks.

This centre is specialised in reflexology and holistic therapies. Offering from classic massages including deep tissue, Indian Head to nutritive facials, making your skin glow.

Their treatments treat the mind and body, providing a balanced and healthy life.

Welcome to Q Wellness, within LA Barbers, Waterlooville. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with Cosham station being a mere 40-minute stroll away. Free parking can be found close by.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: This is an adults-only sanctuary offering an unparalleled blend of luxury and elegance. Tailored for individuals desiring a peaceful retreat from the demands of daily life, it provides a tranquil, child-free setting, with high-end treatments and uninterrupted relaxation.

Experience the power of healing and self-discovery at The Faerie Shop's new treatment room. You can now book Reiki, EFT and Tarot/Oracle Card readings in this enchanting and serene space. Whether you seek profound relaxation, energy balancing, or emotional well-being, our unique approach to healing, infused with a touch of Faerie magic, awaits you. Unlock the door to rejuvenation and self-transformation in our beautifully appointed treatment room

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Welcome to Tranquility, Hastings. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Hastings station is just a 9-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Don’t knock it til you’ve dyed it with Lu, within Room 5 Hairdressing, Brighton. With a healthy dose of all the major colour trends, you'll find this house of hues has an extensive menu of colour services, with options in glossy tints, sunkissed and autumnal highlights and the intricate hand-painted balayage technique - this is creative colouring done right! Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. This is your sign to pencil in an appointment at Lulu Fizz and leave trimming over with confidence! Atta curl!

Nearest public transport:

Brighton Station is down the road or London Road station is a 19-minute stroll away.

The team:

With tons of experience and charm, this skilful technician Lucy will leave you feeling refreshed, radiating elegance and in mint condition(er).

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity through the art of hairdressing.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Located within Brighton & Hove Therapies, Yinspire Therapy is run by Yin, a qualified acupuncturist and TCM practitioner. They offer a range of treatments, including acupuncture, cupping, gua sha, tuina massage, and moxibustion. Yin specialises in women’s health—including irregular or painful menstruation, fertility support, induction, post-birth recovery, and menopausal symptoms—and mental health support, covering anxiety, depression, eating disorders, and insomnia. Her sessions often integrate guided breathing and meditation to help clients relax, connect inwardly, and support the body’s natural healing. Grounded in compassion and community, Yin’s approach works with the whole person to restore balance and enhance overall health and wellbeing.

Nearest public transport:

London Road station is just a 12-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

Atmosphere: A calm, restorative and thoughtfully designed space where you can fully unwind, right in the heart of Brighton.

Specialises in: Creating a warm, inclusive environment where every client feels genuinely cared for. Treatments are tailored with expert knowledge in acupuncture and women’s health, offering personalised guidance, holistic support and a deeply nurturing experience.

Welcome to Physical Sports Remedy, your haven of well-being and recovery in the thriving community of Weybridge, Greater London. This dedicated studio specializes in therapeutic massage treatments that target the specific needs of active individuals and sports enthusiasts.

With a team of highly skilled therapists and a focus on addressing muscular tension, soreness, and injury prevention, Physical Sports Remedy provides personalised massages that promote relaxation and peak physical performance.

Step into the welcoming and nurturing ambience of Physical Sports Remedy, where each session is a tailored and invigorating experience, leaving you feeling revitalised, physically resilient, and ready to conquer your athletic pursuits in the vibrant community of Weybridge.

Nearest public transport:

The venue is based on Queens Road with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm and professional.
Specialises in: Massages.
The extra: The venue is wheelchair accessible.

Welcome to Stepping Stones Holistic Health, Gosport, a dedicated studio space for healing and relaxation.

Here we specialise in intuitive and personalised treatments to suit your every needs. From bespoke massages to relieve pain, stress and tension, to bespoke therapeutic treatments to help support you through emotional and mental difficulties.

Here the skilled practitioner harnesses universal life force energy and therapeutic touch to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you.

Stepping Stones Holistic Health is more than just a wellness centre - it has become a sacred space ful of healing and uplifting vibrations, it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options. 1 hour free parking can be found in the near by car park with a maximum stay of 2 hours. The venue is just a 5 minute walk from the gosport-portsmouth ferry port, taxi rank and bus station.

The team:

With years of experience, Jemma is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• Speci
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Daozen is a wellness centre in Brighton. The venue provides a wide range of holistic services to each client. The relaxing atmosphere of this studio, alongside the care put into every appointment, makes Daozen a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the North Road bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Bo, a highly skilled holistic practitioner with vast experience in the field. He is passionate about helping clients feel their best and delivering meaningful experiences. During your visit, Bo will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Clean, professional and relaxing.
• Specialises in: Daoist medical consultations (natural non-invasive diagnostics and guidance), therapeutic food and tea experiences, holistic beauty treatments and seasonal wellness programs based on natural rhythms and energy flow.

Welcome to Shubhysio | Best Physiotherapy Centre in Windsor, within Wrens Club, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Windsor & Eton Riverside station is just a 2-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Punjabi and Hindi are spoken fluently at the venue.

Welcome to Wellness Escape, based within Turning Heads, Camberley, a peaceful haven dedicated to skincare and self-care. This chic and soothing venue is designed to make every guest feel pampered, with soft lighting and calming decor creating the perfect backdrop for relaxation. Specialising in luxurious facials, the talented therapists at Wellness Escape focus on rejuvenating your skin, restoring radiance and leaving you feeling refreshed and confident. Whether it’s a deep-cleansing treatment or a hydrating glow-boost, every session is tailored to your unique needs.

Nearest public transport
The venue is conveniently located near the Convenience Store bus stop, making your journey to Wellness Escape smooth and hassle-free.

The team
Friendly, experienced, and attentive, the therapists prioritise your comfort and wellbeing, ensuring each visit is a relaxing and restorative experience.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Facials.

Tucked away in a peaceful corner of the town, Body by Rachel Clement, within Refresh Health Club, Reading offers a sanctuary for those seeking holistic wellness through massage therapy. This inviting space, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Rachel Clement Wellbeing specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Reading station is just a 10-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use natural and locally-made products, supporting small businesses while delivering the freshest, highest-quality care.

Nestled in the heart of Portsmouth Southsea, Luna Spirit Reiki is a treatment room that offers beautiful holistic treatments for healing, peace and relaxation of the mind and body.

Nearest public transport:

The shop is easily accessible by public transport, and close to Fratton Train Station and all bus routes.

The team:

Dominique is a dedicated professional who is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: Reiki & Massage.

Step into a sanctuary of deep healing at Intuitive Healing Space, based in Woking, Greater London, where self-care becomes a sacred journey. This is not your average “massage-and-go” experience, it’s a space created for those who are ready to release stress, restore balance, and reconnect with their true essence.

At Intuitive Healing Space, treatments are designed to support body, mind and soul, helping you soften tension from the nervous system, regulate emotions, clear energetic blockages and return to inner peace. Whether you're seeking relaxation, emotional release, spiritual alignment or nervous system healing, you’ll find supportive therapies tailored to your needs.

Services include Reiki, Breathwork, Sound Healing, Spinal Energetics, and Somatic Flow Healing, alongside deeply nourishing group events such as Sound Baths, Cacao & Conscious Dance Journeys, healing circles and ceremonial experiences.

This is a place for deep exhale moments… the kind that make you feel lighter, clearer, grounded, and fully supported.

Nearest public transport:

This venue is approximately a 20-minute walk from Woking station and is also accessible via well-connected local bus routes.

The therapist:

Suiá Regis, founder of Intuitive Healing Space, is a highly intuitive holistic therapist and facilitator with years of experience holding safe, trauma-aware spaces for transformation. She works with a unique blend of energy healing, somatic therapy and nervous system regulation, helping clients move through emotional blocks, stress, anxiety, burnout and energetic stagnation.

Suiá’s sessions are tailored, soulful and deeply embodied, combining gentle guidance with powerful techniques to support both relaxation and long-term healing.

What we like about the venue:

Atmosphere: Calm, welcoming, professional and soothing (a true healing sanctuary).
Specialises in: Holistic healing experiences that support stress relief, emotional release, nervous system regulation and energetic alignment, leaving you feeling rejuvenated, revitalised and deeply refreshed.

Herbal Inn Bluewater is part of the nationally prestigious chain of Herbal Inn Traditional Chinese Medicine centres, located in Bluewater Shopping Centre near Dartford, Kent. Established in 1989, they are proud to be one of the earliest and most prominent Traditional Chinese Medicine centres who provide acupuncture, reflexology, cupping and other therapies.

They specialise in a range of practices which have their origins in China. For over 3000 years it has served as the mainstream medical system in China, however in the Western World is still considered as alternative medicine.

Herbal Inn aims to restore each individual client’s natural harmonic state of mind, body and soul by the understanding of qi. As with any beneficial treatment, they recommend long-term care and multiple sessions. Just like healthy eating and exercise, treatments are more effective when undertaken for an extended period of time.

The Bluewater branch is located next to M&S within the Bluewater Shopping Centre. The Shopping Centre itself is easily accessed by car with over 13,000 parking spaces available. It is also served by an excellent bus network, including buses between Greenhithe rail station and Bluewater.

All Body Therapy, within May & Thomson Pharmacy, is an osteopathic clinic in the heart of Sheerwater. They offer a range of therapies from osteopathy, massage, reflexology, therapeutic ultrasound, dry and electro-dry needling and so much more. Please note that all timings are for the slot duration.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.