Choose from 64 wellness centres in South East London, London

Holistic vitamin and wellness products is a beauty salon located in Welling. Enjoy a moment just for yourself with tailor-made treatments delivered with professionalism. Whether you're looking for a quick wellness break or a full day of pampering, the salon focuses on treatments and guarantees a memorable experience.

Nearest public transport
Just a two-minutes’ walk from the Welling High Street / Upper Wickham Lane bus stop.

The team
At the reception of this salon, the team offers you a warm and attentive welcome. Their personalised and thoughtful approach ensures a friendly yet professional experience.

What we like about the venue:

• Atmosphere: A welcoming vibe in a modern beauty salon where you’ll feel relaxed.
• Specialises in: Wellness treatments.

Welcome to The Regeneration Room. I'm Sally a qualified level 3 holistic therapist, based in West Wickham, South East London. Treating clients from my beautiful tranquil treatment room. My treatments are holistic based with an emphasis on treating women to help them feel their absolute best. Within my treatments I offer the award winning Body Ballancer. This medical graded, high quality machine uses compression garments to treat your lymphatic system. I Taylor all of my clients treatments to incorporate all that you wish to achieve out of your session. Book your appointment today.

Welcome to Reiki with Suzie, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts. It is on bus route 466 and the bus stops outside the property. If you are travelling by train Coulsdon Town station is a ten minute walk to the venue.

Location

The property is directly to the left of David Potashnik's antique shop and is the white door on the left at the bottom of the path.

Parking

Off street parking is available or you can park outside the shops.

The Team

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue

• Atmosphere: Clean
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance

Welcome to Melissa Stonard in Orpington, a peaceful, home-based massage space where relaxation and healing are at the heart of every treatment. Created with comfort in mind, this private setting offers a quiet retreat from daily stress — a place to unwind, reset, and reconnect with yourself.

Nearest public transport:
Located on Chislehurst Rd, just a short distance from Petts Wood and well-served by local bus routes. The full address is shared upon booking.

The team:
An experienced massage therapist with a caring touch and a holistic approach to well-being. Whether you're seeking deep tissue relief, stress reduction, or gentle relaxation, each session is tailored to your body’s unique needs and delivered with presence, skill, and compassion.

What we like about the venue:

• Atmosphere: Calm, clean, and thoughtfully designed for your comfort.
• Specialises in: Massage.
• The extra touches: Free parking available.

Welcome to M.A. Reflexology, London, nestled in a nook of the bustling city; this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Thornton Heath station is just a 14-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments, including reflexology, for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: They have a strong focus on using vegan and natural products, ensuring that this venue blends ethics seamlessly into every treatment.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Welcome to Agata Therapies, London, a sanctuary of relaxation and expert massage treatments designed to rejuvenate both body and mind. Offering a holistic approach to wellness, this serene space provides specialised therapies tailored to relieve tension, improve mobility, and promote overall well-being.

Nearest public transport

Conveniently located near Blackheath station, ensuring effortless access for those seeking professional massage services.

The team

Led by the skilled Agata, Agata Therapies specialises in deep tissue, sports, and Swedish/holistic massage treatments, using expert techniques to provide personalised care and lasting relief.

What we like about the venue:

• Atmosphere: Tranquil, restorative and designed for complete relaxation.
• Specialises in: Deep tissue massage, sports massage, Swedish abd holistic massage.

Aisha's Heals is located in various London locations, with many years of experience, great technique and incredible passion.

Get in contact for more details on locations if Hither Green is unavailable. Treatments are also available in the the comfort of your own home for an additional cost depending on location. All you need for your home massage is something to cover yourself with, like towels or a blanket, and space to fit a single bed. We'll bring the massage table, oil, atmosphere, and bed warmer (if desired).

Nearest public transport

Ladywell tube station is just 15-minute walk away.

The team

The venue is managed by a small team of dedicated staff members. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.
• Specialises in: Well-being classes, Hall / Massage & Therapy Room Hire.

Welcome to Jane Tilton an experienced Aromatherapist & Reflexologist, with over 30 years experience. She works and is co-owner of Bellenden Therapies in Peckham, South London.

Aromatherapy means using the pure, essential oils of flowers, roots and leaves to promote harmony within the physical, emotional and spiritual body. Aromatherapist Jane use individual blends of essential oils, vegetable oils and base products to help facilitate relaxation. All the blends she administers are created in light of your feelings and wishes at the time of your visit. To ensure this a thorough, friendly, non-judgemental consultation is held before each treatment. When used carefully and under the guidance of a qualified professional, aromatherapy oils are safe for most children and adults.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all aromatherapy enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for aromatherapy and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

CozMedix is located within CYK Hair in Chelsfield, Greater London, a 3-minute walk from Chelsfield train station. This venue offers a range of massages such as deep tissue massage, relaxing massage or sports massage, the staff are always on hand if you need any help or advice about treatments. You will be sure to leave feeling relaxed, revitalised and thinking about booking your next treatments

Nearest public transport: This salon is a 3-minute walk from Chelsfield train station, and is well-connected by local bus routes

The team: The staff at CozMedix are specialists in massage, ensuring you will be well taken care of.

What we like about the venue:

Atmosphere: Relaxing, inviting and welcoming.

Specialises in: Injury and sports massage

The extra touches: This venue is wheelchair accessible.

Welcome to The London Osteo.
We believe that every patient deserves care that is truly bespoke. Our focus is always on you — your story, your goals, and your recovery. By listening closely and communicating clearly, we create treatment plans that are centred on your needs and designed to help you move forward with confidence.

Our approach is about more than just easing pain; it’s about helping you feel stronger, recover faster, and return to the activities you love. Whether you are an athlete, a parent-to-be, or simply someone looking to improve their health, we’re here to support your journey.

We offer a wide range of services including osteopathy, sports injury rehabilitation, acupuncture, pregnancy care, and sports massage. Each treatment is delivered with the same commitment to patient-centred care and long-term progress.

At The London Osteo, our goal is to empower you with the right tools, treatments, and guidance so you can take control of your health — and keep moving forward.

Nearest public transport:

Coulsdon Town station is just a 3-minute walk away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

Warm, friendly, and empathetic. Our team brings over 10 years of hands-on experience in osteopathy, sports injury rehabilitation, and patient-focused care.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Hands on treatment, movement based rehab, and performance focused recovery. Whether you’re managing pain, returning from an injury, or improving your physical limits, we help you move better, feel stronger, and stay in the game.

Therapeutic Sports Massage

Whether you're recovering from an injury, managing chronic muscle tension, or simply in need of deep relaxation, our Therapeutic Sports Massage service is tailored to support your body’s unique needs.

Our experienced massage therapists are trained to BTEC Level 5—the highest level in the UK for soft tissue therapy—and work closely alongside our osteopaths to deliver integrated, results-driven treatment plans.

Who is it for?
Our sessions benefit a wide range of clients, including:

• Athletes (professional or recreational) managing performance and recovery
• Office workers with postural tension and repetitive strain
• Individuals recovering from injury or surgery
• People dealing with chronic muscular pain, stress, or fatigue
• Anyone simply wanting to unwind and improve circulation and flexibility

What to expect from your session:
Your massage therapist will assess your individual needs and tailor the session using advanced techniques such as deep tissue release, trigger point therapy, myofascial release, and stretching. Treatments can be focused on:

• Sports-related injuries
• Back, neck, and shoulder pain
• Tendonitis, sciatica, plantar fasciitis
• Muscle tightness or imbalance
• Or simply relaxation and recovery

Our goal is to relieve pain, restore mobility, and support your long-term wellbeing through expert, hands-on care.

Getting here
We are easily accessible by public transport:

• Woolwich Elizabeth Line – just 3 minutes’ walk
• Woolwich Arsenal Station (DLR & National Rail) – 6 minutes’ walk

Book now to experience the difference of therapeutic massage that goes beyond the surface.

Make your way over to Iris Sanda, London, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Iris Sanda offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities and go for that glow, with Iris Beauty & Wellness!

Nearest public transport:

Albany Park station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, tranquil, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

The Medical Therapy Group in Bromley is a dedicated and relaxing space for injury and injury prevention treatments. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Restore your mind and body at The Medical Therapy Group.

Nearest public transport:

Based inside The Pavilion by Mytime Active, this calming space is conveniently located just a 7-minute walk from Bromley North station and a number of bus stops.

The team:

Let the wonderful therapist, Ahmet, identify and rectify the cause of your pain injury through personalised therapeutic massages and treatments, like fire/dry cupping and sports massage.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: They have a strong focus on using natural products, ensuring that this venue blends relaxation and ethics seamlessly in every treatment.
• The extra touches: English and Turkish are spoken fluently at the venue.

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

Starseed Offerings 🌟 Sanctuary & Studio LDN is a renowned beauty salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch beauty services.

Nearest public transport:

The salon is a three-minute walk from the Norwood Junction railway station and bus stop.

The Team

At Starseed Offerings 🌟 Sanctuary & Studio LDN, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: beauty services.

Warm, welcoming and professional, The Naturopathic Acupuncturist is based within Bellenden Therapies, above Bellenden Florist, and part of the much-loved community of independent businesses, shops, restaurants and cafes that line the popular Bellenden Road in the heart of Peckham, South London. .

Creating a calm and caring environment, Ann practices Traditional Chinese Medicine acupuncture with a naturopathic and patient-centred approach, ensuring your acupuncture treatments are specially tailored for you.

People often come to acupuncture for support with a range of physical and emotional symptoms such as stress, low mood, sleep difficulties, headaches, musculoskeletal pain or hormonal changes. Others find it helps them manage digestive or seasonal sensitivities, maintain a sense of balance and well being and generally just to feel more positive, revitalised or relaxed.

Nearest public transport:

Peckham Rye station is just a 7-minute walk away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

Ann trained as an acupuncturist and naturopath at the College of Naturopathic Medicine (CNM) in London. Registered with the British Acupuncture Council (BAcC), she practices at Bellenden Therapies in Peckham and The Therapeutic Rooms in Shoreditch.

• Atmosphere: Restorative, professional and welcoming
• Specialises in acupuncture treatments with naturopathic and lifestyle advice. Acupuncture techniques include needling, cupping, Gua sha, Moxa,electric acupuncture and facial rejuvenation acupuncture

Sensing Soma, located within Rise Osteopathy in Forest Hill, specializes in Raynor Deep Tissue Therapeutic Massage, a holistic system of bodywork rooted in various Eastern styles and theories.

Nearest public transport

Easily accessible, Sensing Soma is ideally located for residents of Forest Hill and the surrounding area. The nearest public transport option is Forest Hill station, just a 15-minute walk away.

The Team

Jo Selwood offers holistic and intuitive bodywork to meet the needs and preferences of each client.

What we like about the venue :

• Atmosphere: A welcoming and professional environment that ensures a relaxing and rejuvenating experience.
• Specialises in: Specialising in Raynor Deep Tissue Therapeutic Massage, Jo offers an intuitive, personalised approach that calms the nervous system, eases tension and helps your body truly relax.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Feel In Control, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Feel In Control offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Hayes station is just a 10-minute stroll away and ample free and paid parking is available close by.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: At Feel In Control, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to My Spiritual Butterfly, London, a Reiki Course provider, Reiki Healer, Reiki Therapist and Life Coach in Croydon. Founder, Gwen Allison is an CNHC Verified, fully insured Reiki Master Teacher and Reiki Practitioner offering beautiful Reiki Healing Treatments for nearly 10 years. Gwen is also a Master Member of the UK Reiki Federation.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

The team:

With nearly 10 years of experience, Gwen Allison they are committed to providing an exceptional experience, ensuring that each Reiki Healing Session leaves you feeling lighter, relaxed and uplifted.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.