wellness centres in South East London, London

Welcome to Iris Sanda

Iris Beauty Studio is a private beauty studio in Sidcup specialising in professional waxing and advanced facial treatments in a calm and private environment in Sidcup.
Specialising in Brazilian and Hollywood waxing using gentle hot wax suitable for sensitive skin.

Nearest public transport:
Albany Park station is just a 10-minute walk away, making the venue easily accessible. There is also ample free parking available nearby.

Welcome to Jasia Holistic at The Vale Therapy Suite

Welcome to Jasia Holistic, located within The Vale Therapy Suite — a hidden oasis in the heart of Streatham. More than just a treatment room, Jasia Holistic is a sanctuary of calm and renewal, where every session is thoughtfully designed to restore harmony to both body and mind.

Step into a peaceful, nurturing space where you can slow down, unwind, and reconnect with yourself in complete comfort.

The Vale Living also features an on-site hair salon, making it easy to complete your visit with a fresh blow-dry or new look after your treatment.

📍 Conveniently Located

Jasia Holistic is based at The Vale Therapy Suite in Streatham, South London — a well-connected and easy-to-reach location.

• Close to Streatham Hill and Streatham stations
• Easily accessible by bus and local transport links
• Situated within a welcoming lifestyle space that includes a hair salon and bistro
• Ideal for fitting self-care into a busy day

Whether you’re local or travelling in, the setting offers a relaxed yet professional environment away from the rush of central London.

Our Expertise & Commitment

At Jasia Holistic, we offer a carefully curated range of complementary therapies and holistic treatments, with a strong focus on women’s wellbeing, beauty, and balance.

With over 15 years of experience, Giada — expert complementary therapist, reflexologist, and beautician — delivers deeply restorative treatments tailored to your individual needs. Each session is approached with care, precision, and genuine warmth, ensuring you feel supported and empowered throughout your journey.

Giada specialises in:

• Pain Management
• Maternity Reflexology
• Facial Reflexology

Our Values: Organic, Ethical & Pure

We believe true beauty and wellbeing come from balance — both within ourselves and with nature. That’s why all treatments use organic, cruelty-free, and sustainable products, rich in natural antioxidants, vitamins, and minerals.

Every experience at Jasia Holistic reflects the principles of clean beauty, conscious living, and holistic care.

What We Love About Our New Space

• Atmosphere: Calm, restorative, and professional — ideal for deep relaxation
• Specialities: Bespoke reflexology and holistic therapies tailored to you
• Products: Organic, natural, and ethically sourced skincare and wellness brands
• Extras: Welcoming reception area, serene treatment rooms, on-site hair salon, and bistro

Herbal Spa Bromley welcomes everyone for a massage or treatment. The friendly, experienced team is ready for you to relax and heal. This salon is easily accessible with public transport, within a few minutes you find yourself in the salon in a warm and quiet atmosphere of Herbal Spa Bromley. 

Nearest public transport: 

Herbal Spa Bromley is is easily accessible with many public transport stops nearby like Bromley South (8/10mins) and Bromley North (2/3mins)

The team: The friendly team of Herbal Spa Bromley has up to 10 years of experience. 

What we like about the venue: 

• Atmosphere: A private, friendly, warm and quit atmosphere. 
• Specialises in: Traditional Chinese Medicine and Beauty Massage
• Brands and products: All the products are traditional Chinese medicine
• The extra touches: Accessible for wheelchairs and open every day of the week

The Sovereign Being Massage Clinic is located in a purpose designed treatment room located within the historic Equitable House building in Woolwich town centre, South-East London, offering a range of classic and therapeutic massages.

This relaxing and calming venue is situated 1 minute walk from Woolwich Arsenal DLR and mainline (Thameslink & South Eastern) train stations, 5 minutes walk from Woolwich Elizabeth line station and has many good bus links connecting with the numerous nearby surrounding areas. The highly-trained therapist specialises in relaxing deep tissue massage, achieving outstanding results with minimal pain, and can tailor any massage to suit the needs of the client.

Regain your body's sovereignty with a visit to The Sovereign Being Massage Clinic and discover a new way of being for yourself.

The Mind Body And Soul Coach Kathy Yvanovich is a long established, experienced Reiki Master Teacher, NLP and Psych-K Practitioner (talking therapy), holistic Life Coach and PT/yoga/fitness/dance instructor, based in leafy Herne Hill, south east London. This private practice at a sweet cottage is renowned for its tranquil atmosphere and high-quality services, which make it a haven for those seeking relaxation and rejuvenation, inspiration and transformation, be it with Reiki or talking therapies. Why not release your worries, create peace within and look ahead to brighter outcomes!

Nearest public transport:

North Dulwich station is just a 7-minute walk away, so you'll have no problem keeping connected. Herne Hill and Loughborough Junction stations are 16 minutes' walk. Buses 68 and 468 stop at the top of Red Post Hill 2 minutes away; bus 42 stops on Red Post Hill near Sunray Gardens, practically opposite, 1 minute away. Ample free and paid parking (12-2pm) is available nearby, for those arriving by car.

Your Practitioner and Coach:

With decades of experience, Kathy is committed to providing an exceptional experience, ensuring that each appointment is a re-energizing journey into relaxation, vitality and authentic personal empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki treatments and attunement courses; talking therapies NLP neurolinguistic programming and Psych-K(r) to alter habits, beliefs and therefore achieve desired results and states of mind; Kathy also offers PT fitness/yoga/dance training and group classes at clients' homes and Dulwich Leisure Centre. A holistic mind, body and soul choice!
• The extra touches: At Casino Avenue, Kathy's private practice, you can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable, finding your true, authentic, powerful, divine self and going out in the world brimming with new-found energy, enthusiasm, confidence and faith in the future.
• Kathy is open to follow-up support via email and phone and loves hearing about people's successes, even months afterwards.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Welcome to Swaby Holistic Therapies, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

London Bridge station is just an 11-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..

Welcome to The Regeneration Room. I'm Sally a qualified level 3 holistic therapist, based in West Wickham, South East London. Treating clients from my beautiful tranquil treatment room. My treatments are holistic based with an emphasis on treating women to help them feel their absolute best. Within my treatments I offer the award winning Body Ballancer. This medical graded, high quality machine uses compression garments to treat your lymphatic system. I Taylor all of my clients treatments to incorporate all that you wish to achieve out of your session. Book your appointment today.

Welcome to Massage Therapist - London, run by Andra with over 15 years of experience in holistic and sports injuries massage. With a background trained as a physiotherapist in different countries, they have a great hope to help people locally with a range of needs, from relaxation to muscle tension relief.

Nearest public transport:

Lower Sydenham station is just a 15-minute walk away, so you'll have no problem keeping connected. Free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Romanian and Spanish are spoken fluently at the venue.

Welcome to Woolwich Sports Massage Therapy & ESPA Facials by Marta within Gents of Woolwich, London. A private beauty treatment room offering professional ESPA facials and therapeutic sports massage, located on the first floor. The room is clean, professional, and fully equipped, providing a calm and relaxing setting for deep-cleansing, rejuvenating facial treatments and injury-focused massage tailored to individual needs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, candle-lit and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Welcome to Topaz Holistic Retreat, based within Bellenden Therapies on Bellenden Road, SE15 (1st floor above the florist) — a tranquil space dedicated to nurturing your mind, body, and soul through restorative bodywork and massage therapies. Step into a peaceful haven where therapeutic touch meets calming energy, and each treatment is thoughtfully tailored to your individual needs. Whether you're seeking deep relaxation, relief from tension, or time to reconnect with yourself, you'll be gently guided into a state of balance and ease. Let go of the outside world and immerse yourself in a moment of stillness and self-care.
Please note, treatments are offered to clients aged 18 and over.

Nearest public transport:

Peckham Rye station is just a 7-minute walk away, and East Dulwich station is a 13-minute stroll, so you'll have no problem staying connected. Ample free and paid parking is available nearby for those arriving by car.

The team:

With over two decades of experience in complementary therapies, Julia works intuitively to create treatments that are as individual as the person receiving them. Each session is thoughtfully tailored to your needs on the day and may include a combination of techniques and therapies to support your physical, emotional, and energetic wellbeing. Her calm, compassionate approach helps guide each client into a state of deep relaxation, renewal, and balance.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits and truly tailor your treatment.
• The extra touches: Fragrant aromatherapy, soothing music and soft lighting, alongside thoughtful details like a heated couch and fresh linens, combine to create a peaceful, spa-like experience in a warm and professional setting.

Nestled in a nook of the bustling city, Celestial Treatments within Yoga House, London, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and book in for some heavenly healing at Celestial Treatments.

Nearest public transport:

Catford Bridge station is just a 10-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Holistic vitamin and wellness products is a beauty salon located in Welling. Enjoy a moment just for yourself with tailor-made treatments delivered with professionalism. Whether you're looking for a quick wellness break or a full day of pampering, the salon focuses on treatments and guarantees a memorable experience.

Nearest public transport
Just a two-minutes’ walk from the Welling High Street / Upper Wickham Lane bus stop.

The team
At the reception of this salon, the team offers you a warm and attentive welcome. Their personalised and thoughtful approach ensures a friendly yet professional experience.

What we like about the venue:

• Atmosphere: A welcoming vibe in a modern beauty salon where you’ll feel relaxed.
• Specialises in: Wellness treatments.

At Stretch led, we believe a good stretching routine is key to a healthy lifestyle. By maintaining joint mobility and enhancing flexibility, you can tackle everyday tasks with ease and comfort and continue to enjoy activities important to your quality of life. With tailored recovery sessions, assisted stretching and fascia release techniques, we help you restore function, enhance mobility, and support long-term movement health. Wherever you are in your journey, we’re here to help you stay mobile, feel better, and move with freedom.

Nearest public transport:

Blackheath station is just a 2-minute walk down the road. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Fascial Stretch Therapy, Manual Therapy & Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

CozMedix is located within CYK Hair in Chelsfield, Greater London, a 3-minute walk from Chelsfield train station. This venue offers a range of massages such as deep tissue massage, relaxing massage or sports massage, the staff are always on hand if you need any help or advice about treatments. You will be sure to leave feeling relaxed, revitalised and thinking about booking your next treatments

Nearest public transport: This salon is a 3-minute walk from Chelsfield train station, and is well-connected by local bus routes

The team: The staff at CozMedix are specialists in massage, ensuring you will be well taken care of.

What we like about the venue:

Atmosphere: Relaxing, inviting and welcoming.

Specialises in: Injury and sports massage

The extra touches: This venue is wheelchair accessible.

Welcome to Ayur Manthra Kerala Ayurvedic Centre, a dedicated sanctuary for holistic wellness and restorative bodywork located in Croydon. This specialized studio offers a tranquil escape from the pace of daily life, focusing on the ancient wisdom of Ayurvedic Massage alongside contemporary therapeutic techniques. The venue provides a serene, culturally inspired environment designed to balance the mind, body, and spirit.

Nearest public transport:

Easily accessible via several central bus routes.

The team:

This clinic is a home to a highly experienced team of holistic therapists who possess a deep understanding of traditional healing modalities. Trained in the specific rhythms and pressure points of Ayurvedic therapy, the practitioners provide a personalized approach, ensuring that every session is tailored to the client’s individual energy and physical needs for a truly transformative experience.

What we like about the venue:

• Atmosphere: Zen, aromatic, and deeply peaceful.
• Specialises in: Traditional Ayurvedic Massages.
• The extra convenience: Free parking available.

Welcome to Andy Hall Massage Therapy, within the South London Centre for Complementary Health. Andy is a fully experienced and qualified massage therapist with over 15 years of experience. He has an excellent track record in alleviating a range of ailments from persistent back problems to shoulder pains. His success focuses on tailoring each treatment according to the specifics of individual cases. The effectiveness of my unique method lies in identifying the key areas of concern and then tailoring each treatment according to the individual.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The London Osteo.
We believe that every patient deserves care that is truly bespoke. Our focus is always on you — your story, your goals, and your recovery. By listening closely and communicating clearly, we create treatment plans that are centred on your needs and designed to help you move forward with confidence.

Our approach is about more than just easing pain; it’s about helping you feel stronger, recover faster, and return to the activities you love. Whether you are an athlete, a parent-to-be, or simply someone looking to improve their health, we’re here to support your journey.

We offer a wide range of services including osteopathy, sports injury rehabilitation, acupuncture, pregnancy care, and sports massage. Each treatment is delivered with the same commitment to patient-centred care and long-term progress.

At The London Osteo, our goal is to empower you with the right tools, treatments, and guidance so you can take control of your health — and keep moving forward.

Nearest public transport:

Coulsdon Town station is just a 3-minute walk away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

Warm, friendly, and empathetic. Our team brings over 10 years of hands-on experience in osteopathy, sports injury rehabilitation, and patient-focused care.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Hands on treatment, movement based rehab, and performance focused recovery. Whether you’re managing pain, returning from an injury, or improving your physical limits, we help you move better, feel stronger, and stay in the game.