wellness centres in South East London, London

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Feel In Control, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Feel In Control offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Hayes station is just a 10-minute stroll away and ample free and paid parking is available close by.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: At Feel In Control, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Located inside Dulwich Leisure Centre (SE22), Danugur Dulwich is your trusted destination for massage in Dulwich, rehabilitation, and advanced body contouring. Serving Dulwich, Peckham, Herne Hill and surrounding South London areas.

We specialise in:

• Sports, Remedial & Deep Tissue Massage – ideal for muscle tension, back pain and gym recovery
• Manual & Brazilian Lymphatic Drainage – reduce bloating, fluid retention and support detox
• Wood Therapy & Pressotherapy – sculpt, tone and stimulate circulation
• Aromatherapy + Holistic Massage – restore balance and reduce stress

• Couples Massages Available too

Whether you’re recovering from injury, training hard, or looking to improve mobility and body confidence, our consultation-led treatments deliver real, visible results.

Book your massage in Dulwich today and rebalance your body.

Fire Hut offers an array of all of your favourite beauty treatments. With services such as facials, eyelash extensions and waxing, along with top-notch customer service in comfortable surroundings, the team will ensure that you leave feeling as good as you look.

Mobile Service

The team:
The team have up to 19 years of experience in the beauty industry.

Step into the soothing sanctuary of WM Aesthetics operating within Inside Leila's Beauty, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, this talented technician will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at WM Aesthetics.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Injectables and beauty treatments, helping clients achieve their aesthetic goals with ease.
• The extra touches: English and Portuguese are spoken fluently at the venue.

Tucked away in Chislehurst Village, Massage On The Mind, within Deva Yoga, offers a sanctuary for those seeking relief from stress and the demands of everyday life. As a holistic practitioner, Claire is dedicated to understanding the specific needs of the individual. The body and mind are interconnected through a network of cells, systems and organs, therefore she take a whole-body approach to treatments. Whether you book an appointment to ease chronic pain, or simply wish to relax, Claire will treat you with knowledge, skill and compassion so that together you can achieve the best results with every massage.

The team:

Claire has over 10 years of experience as a Massage Therapist and specializes in symptoms associated with TMJ Dysfunction and facial tension which affects muscles surrounding the jaw. Claire is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, vitality, and rejuvenation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Holistic Services that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Welcome to Swaby Holistic Therapies, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

London Bridge station is just an 11-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..

The Wellbeing Collection Ltd is a tranquil wellness sanctuary located on Woolwich Road, Charlton, specialising in restorative and therapeutic massage. Set within the modern Hulford Apartments complex, this studio provides a serene escape from the urban hustle, offering a range of expert body treatments designed to alleviate stress, improve circulation, and promote deep relaxation.

Nearest public transport:

The clinic is exceptionally well-connected, situated just a 2-minute walk from Charlton Rail Station, which provides frequent services to London Bridge and Cannon Street. It is also conveniently located near major bus routes (including the 161, 177, 180, and 472), with stops such as Charlton Station / Woolwich Road located moments away, offering easy access from Greenwich, North Greenwich, and Woolwich.

What we like about the venue:

• Atmosphere: Tranquil, modern, professional, and rejuvenating.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Massage and Relaxation Room is a renowned wellness centre nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch beauty and wellness services.

Nearest public transport:

The salon is a two-minute walk from the Purley / Downlands Precinct bus stop (ID: 75325).

The Team

At Massage and Relaxation Room, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body treatments.

Located within Looking Good Beauty in Bexleyheath, Daydream Beauty & Wellness is the place for you if you're looking for organic, vegan treatments, manual lymphatic drainage, deep tissue massage, cosmetic treatments and more. The inviting and friendly staff are on hand to ensure you have a warm welcome and pleasant experience.

Nearest public transport:
The salon is well-connected with Barnehurst station just a 15-minute stroll away and plenty of local bus routes are dotted around the area.

The team:
Deborah has 10 years of experience in the industry.

What we like about the venue:

• Atmosphere: Relaxing, friendly, pretty.
• Specialises in: Holistic and cosmetic treatments
• Parking available and easy to park in local area
• The extra touches: warm, and friendly salon, people who genuinely care.

Private home-based beauty studio in Sidcup (DA14), offering professional waxing and skin-focused facial treatments in a calm, welcoming environment.

Specialising in Brazilian and Hollywood waxing using premium hot wax suitable for sensitive skin, I take a skin-first approach to hair removal. My treatments are designed not only to remove unwanted hair but also to help reduce irritation, ingrown hairs and post-wax discomfort while supporting smoother, healthier-looking skin.

I also provide full body and facial waxing, alongside bespoke advanced facials tailored to your unique skin concerns. With over 10 years of experience as a beauty and skin therapist, I am passionate about helping clients achieve healthy, radiant skin through personalised treatments and expert skincare advice.

Whether you're looking for silky smooth skin, support with pigmentation and uneven skin tone, or simply time to invest in self-care, every treatment is tailored to help you leave feeling confident, refreshed and glowing.

Open Tuesday to Friday, 9:30am–2:30pm, making appointments ideal for school runs, work breaks and daytime self-care.

📍 Albany Park Station is approximately a 10-minute walk away, with free parking available nearby.

Nestled in a nook of the bustling city, Celestial Treatments within Yoga House, London, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and book in for some heavenly healing at Celestial Treatments.

Nearest public transport:

Catford Bridge rail station is just a 5-minute walk away and numerous buses stop moments from the venue, so you'll have no problem staying connected.

The team:

With their years of experience in massage and biomechanics, your maestro therapist is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, recovery and empowerment.

What we like about the venue:

• Atmosphere: Restorative, Professional and Welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to The Regeneration Room. I'm Sally a qualified level 3 holistic therapist, based in West Wickham, South East London. Treating clients from my beautiful tranquil treatment room. My treatments are holistic based with an emphasis on treating women to help them feel their absolute best. Within my treatments I offer the award winning Body Ballancer. This medical graded, high quality machine uses compression garments to treat your lymphatic system. I Taylor all of my clients treatments to incorporate all that you wish to achieve out of your session. Book your appointment today.

Go on a journey to where all your stresses are left at the door at Dee Life Thai Massage, operating as a specialist Thai Massage studio within the professional Longevity Centre, London, a destination for traditional healing and deep physical restoration. Specialising in authentic Thai massage techniques, this studio offers only the highest quality Thai massage and is established as a tranquil sanctuary where ancient Eastern wisdom meets modern therapeutic standards.

Nearest public transport:

The centre is prominently located, close to plenty of public transport options on the A23 (Brighton Road, South Croydon). It's a 10-minute walk from South Croydon Railway Station, and is nearby numerous public transport routes and connections.

The team:

Nuttanicha’s expertise lies in her deep understanding of energy pathways and her ability to tailor the pressure and flow of each session to the individual’s needs, having completed her training at the Thai SOciety for Traditional Medicine she offers a curated menu of treatments designed to release tension and improve mobility and motility. Her attentive care and professional integrity ensure that every client receives a focused, one-on-one consultation, leaving the studio feeling revitalised and balanced.

What we like about the venue:

• Atmosphere: A clean, tranquil and relaxing environment within a dedicated wellness centre.
• Specialises in: Authentic Thai massage including stretching and assisted movement, therapeutic oil massage, and provides full consultations as part of your treatment.
• The extra touches: To ensure a welcoming and inclusive experience for a diverse range of clients Dee Life welcomes clients speaking Thai, Cantonese, and English.

Step in, slow down, and let traditional Chinese medicine help bring balance and ease to your everyday life at the Traditional Chinese Medicine Treatment Centre - drawing on thousands of years of Chinese medical heritage, this clinic is established as a calm, considered, and deeply peaceful sanctuary on Lee High Road. Designed for those looking to escape the stresses of modern life, the centre offers time-tested therapeutic solutions engineered to bring lasting balance, vitality, and ease to your everyday life.

Nearest public transport:

The clinic boasts an exceptionally central and well-connected location, close to plenty of public transport options. About 10-minute walk from Lewisham Train Station.

The team:

The team’s expertise lies in their deep understanding of holistic diagnostics and natural energy pathways, allowing them to treat the root causes of physical ailments rather than just the superficial symptoms. Operating with absolute professional integrity, they conduct a thorough, one-on-one consultation for every guest. The team’s attentive, nurturing care ensures that your treatment plan is completely bespoke, providing a safe and profoundly relaxing experience.

What we like about the venue:

• Atmosphere: A calm and deeply peaceful environment that invites you to step in and slow down.
• Specialises in: Skin health, women's wellness, fertility support, and relief from fatigue and pain.

Welcome to Massage Therapist - London, run by Andra with over 15 years of experience in holistic and sports injuries massage. With a background trained as a physiotherapist in different countries, they have a great hope to help people locally with a range of needs, from relaxation to muscle tension relief.

Nearest public transport:

Lower Sydenham station is just a 15-minute walk away, so you'll have no problem keeping connected. Free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Romanian and Spanish are spoken fluently at the venue.

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

Step into the soothing sanctuary of Ellis Skin, located within Glades Nails London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, this talented technician will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Ellis Skin.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Facials, helping clients achieve their aesthetic goals with ease.
• Brands used: Medi MD and Eve Taylor.

Welcome to Topaz Holistic Retreat, based within Bellenden Therapies on Bellenden Road, SE15 (1st floor above the florist) — a tranquil space dedicated to nurturing your mind, body, and soul through restorative bodywork and massage therapies. Step into a peaceful haven where therapeutic touch meets calming energy, and each treatment is thoughtfully tailored to your individual needs. Whether you're seeking deep relaxation, relief from tension, or time to reconnect with yourself, you'll be gently guided into a state of balance and ease. Let go of the outside world and immerse yourself in a moment of stillness and self-care.
Please note, treatments are offered to clients aged 18 and over.

Nearest public transport:

Peckham Rye station is just a 7-minute walk away, and East Dulwich station is a 13-minute stroll, so you'll have no problem staying connected. Ample free and paid parking is available nearby for those arriving by car.

The team:

With over two decades of experience in complementary therapies, Julia works intuitively to create treatments that are as individual as the person receiving them. Each session is thoughtfully tailored to your needs on the day and may include a combination of techniques and therapies to support your physical, emotional, and energetic wellbeing. Her calm, compassionate approach helps guide each client into a state of deep relaxation, renewal, and balance.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits and truly tailor your treatment.
• The extra touches: Fragrant aromatherapy, soothing music and soft lighting, alongside thoughtful details like a heated couch and fresh linens, combine to create a peaceful, spa-like experience in a warm and professional setting.

Welcome to Andy Hall Massage Therapy, within the South London Centre for Complementary Health. Andy is a fully experienced and qualified massage therapist with over 15 years of experience. He has an excellent track record in alleviating a range of ailments from persistent back problems to shoulder pains. His success focuses on tailoring each treatment according to the specifics of individual cases. The effectiveness of my unique method lies in identifying the key areas of concern and then tailoring each treatment according to the individual.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.