wellness centres in South East London, London

We moved to 126 Burnt Ash Road SE128P on Sunday July 2025 with a long lease. because leegate rebuild soon and we hae to move to Lewisham temporarily ,then we back to Lee .New address is close to Lee railway station, Walk in one minute. bus 202 261 273 sl4 is samein one minute away.and parkingis easy around many free parking .after 12pm free parking. also back of shop have one space parking .Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by a experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.

Welcome to Sira Alternative Medicine, a holistic space where ancient energetic knowledge meets modern understanding.

Located in a calm and uplifting environment, the venue is designed to help you unwind the moment you arrive — peaceful, clean, softly lit and intentionally arranged to support relaxation, clarity and emotional grounding.

With more than 2,000 treatments performed, Sira works through Chi energy, chakra balancing, chakra mapping, and gentle acupressure to support the body, mind and emotions.

Her method is unique — a refined blend of Chinese Chi energy techniques, chakra medicine, Reiki, reflexology principles, intuitive healing and her own clinical research. Many clients report feeling lighter, grounded, emotionally clearer and more energised after just one session.

This treatment also works extremely well for back pain, as it helps release blocked chi, physical tension and the emotional weight often held in the shoulders and spine.

Sira has extensive experience supporting:

• chronic fatigue

• anxiety and stress

• fertility challenges

• emotional imbalance

• energetic disconnection and loss of direction

Every treatment is personalised, respectful and deeply restorative.

If you are looking to reconnect with your true self, balance your energy field, or reset your nervous system, this is your place.

Sira Alternative Medicine

Energy • Balance • Transformation

Fire Hut offers an array of all of your favourite beauty treatments. With services such as facials, eyelash extensions and waxing, along with top-notch customer service in comfortable surroundings, the team will ensure that you leave feeling as good as you look.

Mobile Service

The team:
The team have up to 19 years of experience in the beauty industry.

Nitya Beauty & Hair Express, based in Welling, offers an extensive menu of facials, ladies' massages, waxing, and hair treatments.

Nearest public transport

The salon is conveniently located a stone's throw away from Welling station.

The team

The passionate team of beauty therapists use their expertise and attention to detail to ensure that every client receives personalised and high-quality service.

What we like about the venue

• Atmosphere: Friendly, welcoming.
• Specialises in: Threading, waxing.
• Brands and products used: Nomax, Just Wax, Strictly Professional.
• The extra touches: This is an English, Hindi, and Nepalese-speaking salon.

1. I offer beauty, skincare, and aesthetic injectable treatments in a calm, clean, and hygienic environment. All injectable procedures are carried out under the supervision of a certified academy trainer. My focus is on enhancing your natural beauty while ensuring your comfort and satisfaction. I look forward to welcoming you

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Tucked away in Chislehurst Village, Massage On The Mind, within Deva Yoga, offers a sanctuary for those seeking relief from stress and the demands of everyday life. As a holistic practitioner, Claire is dedicated to understanding the specific needs of the individual. The body and mind are interconnected through a network of cells, systems and organs, therefore she take a whole-body approach to treatments. Whether you book an appointment to ease chronic pain, or simply wish to relax, Claire will treat you with knowledge, skill and compassion so that together you can achieve the best results with every massage.

The team:

Claire has over 10 years of experience as a Massage Therapist and specializes in symptoms associated with TMJ Dysfunction and facial tension which affects muscles surrounding the jaw. Claire is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, vitality, and rejuvenation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Holistic Services that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Enter the prestigious world of Omnia Aesthetics & Wellbeing, London, where innovation meets indulgence in the pursuit of flawless skin. Renowned for its expertise in advanced aesthetics, this elite clinic offers the pinnacle of precision with transformative fillers, results-driven facials, and the gold standard in anti-wrinkle treatments. With an unwavering commitment to excellence, its specialists take a bespoke, holistic approach to anti-ageing, seamlessly blending artistry with cutting-edge techniques to refine, enhance and rejuvenate. For those who demand nothing but the best, Omnia Aesthetics & Wellbeing is the ultimate destination for timeless beauty and luminous perfection.

Nearest public transport:

Sidcup station is just a 4-minute stroll down the road and ample free and paid parking is available nearby, for those arriving by car.

The team:

Together with skill and a keen eye for detail, these gurus of glamour look to enhance your natural beauty, leaving you with that extra va-va-voom.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: Guests are welcomed with a menu of complimentary refreshments, these delightful drinks enhance the salon's cosy atmosphere, making every visit a special occasion.

Located within Looking Good Beauty in Bexleyheath, Daydream Beauty & Wellness is the place for you if you're looking for organic, vegan treatments, manual lymphatic drainage, deep tissue massage, cosmetic treatments and more. The inviting and friendly staff are on hand to ensure you have a warm welcome and pleasant experience.

Nearest public transport:
The salon is well-connected with Barnehurst station just a 15-minute stroll away and plenty of local bus routes are dotted around the area.

The team:
Deborah has 10 years of experience in the industry.

What we like about the venue:

• Atmosphere: Relaxing, friendly, pretty.
• Specialises in: Holistic and cosmetic treatments
• Parking available and easy to park in local area
• The extra touches: warm, and friendly salon, people who genuinely care.

Massage and Relaxation Room is a renowned wellness centre nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch beauty and wellness services.

Nearest public transport:

The salon is a two-minute walk from the Purley / Downlands Precinct bus stop (ID: 75325).

The Team

At Massage and Relaxation Room, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body treatments.

Located in Bromley within Shaftesbury House, Beauty Care Academy & Aesthetics aims to increase your confidence with killer fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Beauty Care Academy & Aesthetics will become your go-to aesthetic centre.

Nearest public transport:

Bickley station is just a 15-minute stroll away and ample free parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

"Ayur Manthra: Life’s Rhythm, Reimagined"

At Ayur Manthra, with over 6+ years of experience in patent care, we provide a results-driven environment where every treatment is approached with clinical precision and a deep respect for individual patient needs. From chronic pain management to recovery from professional burnout, our care model is designed to support your body’s natural healing processes through the time-tested wisdom of Ayurveda and modern therapeutic standards.

Expertise & Qualified Care
Our clinic is powered by a dedicated team of Ayurvedic qualified professionals including Ayurvedic Doctors & Ayurvedic Therapists. They possess deep knowledge of human anatomy and traditional healing. This expertise ensures that every stroke and oil selection is purposeful, safe, and medically grounded.

The Professional Advantage
What sets us apart is our commitment to measurable results. We combine traditional Ayurvedic techniques with a modern healthcare approach. Unlike others, we offer recovery, utilizing specialized herbal oils and integrated steam therapy to ensure long-term physical improvement rather than just a temporary escape.

An Authentic Ayurvedic Atmosphere
Step into a sanctuary designed for healing. Our clinic offers a warm, calm, and peaceful environment that honors Ayurvedic tradition. From the aromatic scent of organic herbs to the curated lighting, every element is designed to lower your cortisol levels and prepare your body for deep restoration.

Convenience & Accessibility
We prioritize a stress-free experience from the moment you leave your home:

Adjustable Physiotherapy manual beds available in some rooms.

Atmosphere : Clean & Hygenic

Dedicated Parking: Free, private parking is available directly in front of the clinic for our clients.

Public Transport: We are conveniently located just a 5-minute walk from the nearest bus stops, ensuring easy access for city commuters to Croydon, Tooting, and Purely.

Nearest railway station: West Croydon/ East Croydon/ Thornton Heath

Payment methods: Mobile Wallet, Debit & Credit Cards (Except American Express), Cash & Bank Transfers.

Booking Modes: Bookings can be made through call, messages, or online.

Stairs present.

The Journey: From Arrival to Recovery
Your care begins with a professional consultation to understand your health history and physical goals. Whether it is a head-to-toe full body massage or a targeted deep tissue session, we guide you through a structured process of preparation, treatment, and post-massage advice. At Ayur Manthra, we don’t just treat symptoms; we help you find your rhythm again.

The Wellbeing Collection Ltd is a tranquil wellness sanctuary located on Woolwich Road, Charlton, specialising in restorative and therapeutic massage. Set within the modern Hulford Apartments complex, this studio provides a serene escape from the urban hustle, offering a range of expert body treatments designed to alleviate stress, improve circulation, and promote deep relaxation.

Nearest public transport:

The clinic is exceptionally well-connected, situated just a 2-minute walk from Charlton Rail Station, which provides frequent services to London Bridge and Cannon Street. It is also conveniently located near major bus routes (including the 161, 177, 180, and 472), with stops such as Charlton Station / Woolwich Road located moments away, offering easy access from Greenwich, North Greenwich, and Woolwich.

What we like about the venue:

• Atmosphere: Tranquil, modern, professional, and rejuvenating.

Located inside Dulwich Leisure Centre (SE22), Danugur Dulwich is your trusted destination for massage in Dulwich, rehabilitation, and advanced body contouring. Serving Dulwich, Peckham, Herne Hill and surrounding South London areas.

We specialise in:

• Sports, Remedial & Deep Tissue Massage – ideal for muscle tension, back pain and gym recovery
• Manual & Brazilian Lymphatic Drainage – reduce bloating, fluid retention and support detox
• Wood Therapy & Pressotherapy – sculpt, tone and stimulate circulation
• Aromatherapy + Holistic Massage – restore balance and reduce stress

• Couples Massages Available too

Whether you’re recovering from injury, training hard, or looking to improve mobility and body confidence, our consultation-led treatments deliver real, visible results.

Book your massage in Dulwich today and rebalance your body.

Step in, slow down, and let traditional Chinese medicine help bring balance and ease to your everyday life at the Traditional Chinese Medicine Treatment Centre - drawing on thousands of years of Chinese medical heritage, this clinic is established as a calm, considered, and deeply peaceful sanctuary on Lee High Road. Designed for those looking to escape the stresses of modern life, the centre offers time-tested therapeutic solutions engineered to bring lasting balance, vitality, and ease to your everyday life.

Nearest public transport:

The clinic boasts an exceptionally central and well-connected location, close to plenty of public transport options. About 10-minute walk from Lewisham Train Station.

The team:

The team’s expertise lies in their deep understanding of holistic diagnostics and natural energy pathways, allowing them to treat the root causes of physical ailments rather than just the superficial symptoms. Operating with absolute professional integrity, they conduct a thorough, one-on-one consultation for every guest. The team’s attentive, nurturing care ensures that your treatment plan is completely bespoke, providing a safe and profoundly relaxing experience.

What we like about the venue:

• Atmosphere: A calm and deeply peaceful environment that invites you to step in and slow down.
• Specialises in: Skin health, women's wellness, fertility support, and relief from fatigue and pain.

The Mind Body And Soul Coach Kathy Yvanovich is a long established, experienced Reiki Master Teacher, NLP and Psych-K Practitioner (talking therapy), holistic Life Coach and PT/yoga/fitness/dance instructor, based in leafy Herne Hill, south east London. This private practice at a sweet cottage is renowned for its tranquil atmosphere and high-quality services, which make it a haven for those seeking relaxation and rejuvenation, inspiration and transformation, be it with Reiki or talking therapies. Why not release your worries, create peace within and look ahead to brighter outcomes!

Nearest public transport:

North Dulwich station is just a 7-minute walk away, so you'll have no problem keeping connected. Herne Hill and Loughborough Junction stations are 16 minutes' walk. Buses 68 and 468 stop at the top of Red Post Hill 2 minutes away; bus 42 stops on Red Post Hill near Sunray Gardens, practically opposite, 1 minute away. Ample free and paid parking (12-2pm) is available nearby, for those arriving by car.

Your Practitioner and Coach:

With decades of experience, Kathy is committed to providing an exceptional experience, ensuring that each appointment is a re-energizing journey into relaxation, vitality and authentic personal empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki treatments and attunement courses; talking therapies NLP neurolinguistic programming and Psych-K(r) to alter habits, beliefs and therefore achieve desired results and states of mind; Kathy also offers PT fitness/yoga/dance training and group classes at clients' homes and Dulwich Leisure Centre. A holistic mind, body and soul choice!
• The extra touches: At Casino Avenue, Kathy's private practice, you can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable, finding your true, authentic, powerful, divine self and going out in the world brimming with new-found energy, enthusiasm, confidence and faith in the future.
• Kathy is open to follow-up support via email and phone and loves hearing about people's successes, even months afterwards.

Private home-based beauty studio in Sidcup (DA14), offering professional waxing and skin-focused facial treatments in a calm, welcoming environment.

Specialising in Brazilian and Hollywood waxing using premium hot wax suitable for sensitive skin, I take a skin-first approach to hair removal. My treatments are designed not only to remove unwanted hair but also to help reduce irritation, ingrown hairs and post-wax discomfort while supporting smoother, healthier-looking skin.

I also provide full body and facial waxing, alongside bespoke advanced facials tailored to your unique skin concerns. With over 10 years of experience as a beauty and skin therapist, I am passionate about helping clients achieve healthy, radiant skin through personalised treatments and expert skincare advice.

Whether you're looking for silky smooth skin, support with pigmentation and uneven skin tone, or simply time to invest in self-care, every treatment is tailored to help you leave feeling confident, refreshed and glowing.

Open Tuesday to Friday, 9:30am–2:30pm, making appointments ideal for school runs, work breaks and daytime self-care.

📍 Albany Park Station is approximately a 10-minute walk away, with free parking available nearby.