With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to many clients. I am a fat loss and nutrition expert. I have a strength and conditioning background. I am specialize for designing training programs for individuals’ specific needs and goals. In 2008, I came to London and decided to use my energy and enthusiasm to help people achieve their goals. Qualifications: Fitness Instructor Level(REP’S) CYQ 2 Certificate Personal Trainer Level(REP’S) CYQ3 Certificate Kettlebells Instructor Level 2-3 A&P Grips Boxing Instructor Level 2 Boot-camp Instructor First Aid Certificate Rep’s Certificate
Personal Training Taster Session
Personal Training at Kennington Park
10 session to shape up your body after the holiday break
You've Been Trained specialises in bootcamps, fitness sessions and fat loss retreats and is based in Farringdon. Catering for both women-only and mixed groups, their retreats take place in beautiful countryside locations and offer luxurious accommodation. All retreat packages also include private transport from London. You've Been Trained strives to provide quality packages, where making new friends, having fun and enjoying the experience are just as important as the fitness. As a result, they have a maximum of 15 guests per retreat to retain a smaller group atmosphere.
Personal Training Package - 10 Sessions Block Booking
One Day Fitness Challenge to The Cotswolds - 27th October 2013
Gerald Smith provides personal training in London for mums and busy professionals. Book your session with a top London personal trainer today to help you achieve your goals. Everyone knows they need to eat healthier and exercise more to lose fat and tone up, but following a plan long enough to see a visible difference in body fat is where most people fail. Often the motivation to exercise and eat right wanes as early as the second week into any program. Here you will find a personal trainer that comes to you, anywhere in London, and discover how to tone your body in the quickest time possible.
Big T fitness is fitness centre in Shoreditch, East London. Minutes away from Shoreditch High Street station, Big T offers one hour yoga classes designed to strengthen muscles and improve overall fitness.
This venue offers discounts on last minute bookings.
London PRO Massage - Where City meets Shoreditch Freelance massage therapist Jarek Zybowski held appointments at Private Therapy Studio at The Vault Gym. London Pro Massage has been established to aid oneness between Body&Mind. We offer wide range of Bespoke massage Therapies perfectly tailored individually to the needs and requests of each client. Whether you wish to relax and find blissful gateway from stress of daily modern lifestyle or if indeed you have specific muscle related issues. London PRO Massage offers mobile massage services at the comfort of your home/hotel within London (zone 1-3) Available for corporate chair massage at the office, backstage or events. London PRO Massage - Unique approach to Healing
Change Your Life with London's Best Personal Trainers at the UK’s leading Personal Training Studio in Hackney & Islington. Our Personal Trainers at MG Fit in Fitness had studied Sport Science as part of their education. We are committed, motivated and will always ensure training is kept fun, safe and as individual as you are. We believe our unique Sports Science Based Personal Training is the best way to improve your fitness, lose weight or win that race by way of you continual technique analysis, constant motivation and every session is varied and will always challenge you. MG Fit in Fitness can get you ready for any event, whether it's a taking on Tough Mudder or wishing to look and feel fabulous on your wedding day. You set the goal – we will get you there!
Boot Camp Buy 1 / Get 1 Free for New Joiners (One Time Purchase)
3 x One Hour Introductory Personal Training (One Time Purchase)
Sports Massage Special Welcome Offer (One Time Purchase)
Thanks for viewing my fitness profile. Fitness changed my life and it can also change yours! However, I only stuck to the fun things, every time I tried to use willpower to carry me, I failed! This is a big problem when people start exercising. They use willpower to do something they don’t really like doing. It is imperative that training is fun. Doing activities that need to willpower to produce results! Throughout my career in fitness I became a specialist in the things that I really love doing, things that are really fun! Kickboxing, boxing, martial arts are incredibly fun, time flies past, it doesn’t even feel like working out! I could never stick to boring gym routines, so I created really quick and effective weight training routines, stripped of all the non essentials, providing maximum results! Be healthy, be strong but have fun!
Fitness on fire is a bright, colourful yoga studio just off Old Street in Overseas House. Specialising in hot yoga, they offer friendly, motivational, teacher-led classes in a 33°C environment to uplift your body, mind and soul. Classes are mixed with trainers giving beginner and advanced options, helping with form and encouraging you always to try. You’re also provided with changing rooms, showers, lockers, hairdryers and yoga mats. It’s open seven evenings a week and your package allows you to attend up to ten sessions at your convenience.
The Running School is a fitness centre located in Cheapside. Their coaches teach adults and children to run more efficiently, effectively and quickly using biomechanical techniques and balance. As well as helping clients remain injury-free, The Running School ensures that through running, individuals live a more active lifestyle, increasing their enjoyment from sport.
Exerceo Training uses Electro Muscle Stimulation equipment to conduct one-to-one personal training sessions. This uses electric current to stimulate the muscles whilst training. Heres why you should try it: The most sophisticated exercise technology in the world Equivalent of 90 minutes exercise in just 25 minute sessions 1 to 1 personal training using top trainers Used by elite athletes including Usain Bolt Visible results in just four sessions Lose weight, gain muscle, tone up, reduce cellulite and much more!
Electric Muscle Stimulation - Two Session Gift Voucher
PRO Massage London is a fitness and massage centre based in City / Shoreditch. Freelance massage therapist Jarek Zybowski offers wide range of Bespoke tailor made therapies on demand for busy professionals in the City and Shoreditch area. Whether you are Sports Pro, weekend warrior or seating at the desk in your office from 9-5pm we will help you to get back on track. PRO Massage London is the Best choice To get rid of those aches and pains, improve mobility, poor posture so you can finally enjoy PAIN FREE LIFE.
The Yoga Room in Shoreditch, London, offers a range of great yoga classes, at great prices, for people of all ages and stages of yoga. All our classes are open to everyone - first timers, intermediates and experts. Classes are held at 6.15pm weekday evenings, and we will offer an early morning and lunchtime classes in the future. Our fully qualified yoga teachers hold both ashtanga and hatha yoga based classes, in the relaxed and friendly atmosphere of The Courtyard, just off Pitfield Street.
Sometimes we're so busy living life that we forget to live the life we want to lead. Rebekah Fensome Wellbeing offers life coaching, business coaching, hypnotherapy services and one on one yoga sessions.