The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop. Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience. With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience. Make sure to check out our Spa Packages designed to save you money every month.
Our Sauna/ Steam Timings
Monday to Friday- 9am to 9pm
Saturday and Sunday- 9am to 6pm
The Secret Spa is nestled peacefully within the heart of a stunning rural village.
The building itself was transformed by Mr & Mrs Stoker back in the 1960's. They purchased 17th century farm house and outbuildings & land and gradually transformed them into this quaint little holiday village with spa and fitness suite that you see today. The transformation was done with exquisite attention to detail and a nod to it's history by maintaining all the original wooden beams and features where possible.
There are up to 14 holiday cottages, chalets and houses available to rent on site, sleeping anything from 2-16 guests.
In 1999 Sarah Wilson joined the team and created The Secret Spa, she rents the beauty section from Mr & Mrs Stoker and has shared access of the fitness suite and spa.
The blended businesses have created a healthy footfall with a mix of private members, holiday families, spa days and individual treatment guests
Since opening The Secret Spa, Sarah has gone on to create a multi award winning business both locally and UK wide.
So we invite you to feel welcomed into our homely, cosy place of pure relaxation and wellbeing. The Secret Spa at Village Farm, is the perfect venue in which to kick back, de-stress and unwind.
As a Pamper Day guest our fully qualified staff will provide you with their undivided attention. Enjoy full use of our stylish, well-equipped fitness suite, heated indoor pool and jacuzzi, or feel the heat in our sauna and steam room.
Spend some time relaxing on our heated beds overlooking our beautiful gardens.
Movement Collective is a massage studio next to Tower Bridge. The venue offers a wide range of treatments for your wellness. Pilates, Massage, Stretch Therapy - all integrated to create a bespoke wellness experience. Whether you’re dealing with everyday aches or want to improve your mobility, you’ll receive the right care in a peaceful and welcoming space. Book now and focus on yourself!
Nearest public transport:
The venue is conveniently situated close to plenty of public transport options, such as the Tower Bridge bus stop, ensuring a stress-free journey for every client.
What we like about the venue:
Emastar Holistic Healing at The Yoga Space, Horsforth
Step into a calm, nurturing space where your wellbeing truly comes first.
At Emastar Holistic Healing, I offer deeply relaxing and restorative treatments designed to help you slow down, reset, and reconnect with yourself. Whether you’re feeling overwhelmed, run down, or simply in need of some time just for you, you’re warmly welcomed here exactly as you are.
✨ Reflexology A gentle yet powerful treatment working on pressure points in the feet to support the whole body. Perfect for easing stress, improving sleep, balancing hormones, and restoring a sense of calm.
✨ Reiki Healing A soothing energy treatment that helps to release emotional and physical tension, leaving you feeling lighter, clearer, and more grounded.
✨ Menopause Reflexology Specially tailored to support you through every stage of menopause. This treatment focuses on reducing symptoms such as anxiety, poor sleep, hot flushes, and hormonal imbalance — helping you feel more like yourself again.
Every session is tailored to you, creating a safe and supportive space to relax, unwind, and heal.
If you’ve been putting yourself last, this is your gentle reminder to take some time back for you 🤍
Book your appointment today and allow yourself to rest, reset, and restore.
Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.
Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.
So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.
Welcome to a space dedicated to mindful movement and deep physical relief at H. M. Holistics, located in a peaceful, dedicated space inside Yogasara Studio, Bristol. This is your space for restorative, holistic bodywork, somatic release, and grounding yoga practices.
The studio occupies a prime, well-connected position, close to plenty of public transport options. A convenient 3-minute walk from Montpelier Railway Station (Severn Beach Line, providing direct links to Bristol Temple Meads). Bike racks are available.
The team:
The holistic practice is personally guided by Holly, a highly trained specialist, senior massage practitioner, and yoga instructor known for her meticulous technique and personalised approach. Holly brings a wealth of anatomical knowledge, gentle movement expertise, and intuitive care to every session.
Welcome to Bluewater Spa at The Connaught Hotel in Bournemouth. We offer a wonderful range of relaxing treatments to local residents and hotel guests. Offering a variety of indulgent treatments for up to two people in each room, including massages, facials, scrubs and wraps from our experienced spa team.
The Connaught Hotel is located just a few minutes’ walk from Bournemouth town centre and the beach, ensuring a hassle-free journey to the venue for all beauty enthusiasts.
With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.
Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.
Who is Rob Sears?
Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching. With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being. Exceptional Qualifications and Expertise Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications. His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3). A Passionate Athlete and Role Model As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence. Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them. Global Reach with Personalised Training & Coaching Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.
If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments. Begin Your Transformation Today Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you. Take the first step and get in touch with Rob today and experience the difference of working with a true professional.
About HYPOXI Studio South Woodford
Located in South Woodford, London, HYPOXI Studio South Woodford is a premier slimming, cellulite reduction, and body-sculpting clinic. We utilise cutting-edge HYPOXI® and Technoshape technologies, as well as the specialised FIT Body Wrap, to help clients achieve exceptional results in fat reduction, body contouring, and overall wellness.
Under the expert guidance of Sylwia Blackman, a certified HYPOXI® specialist and weight loss professional, our clinic offers an innovative, natural, and highly effective approach to shaping and toning the body. The HYPOXI® Method combines gentle exercise with advanced vacuum technology to target stubborn fat and cellulite in problem areas such as the stomach, waist, hips, buttocks, and thighs.
No Side Effects – Just Results. The HYPOXI® method delivers visible improvements in body tone and overall health — with no side effects. Our treatments not only enhance body confidence but also support better physical wellbeing. Clients have reported benefits for conditions such as fibromyalgia, lipoedema, arthritis, and more.
Health & Comfort To ensure a comfortable and enjoyable experience, we provide fresh towels and a fully equipped shower facility for all clients.
Getting Here
Our Team Our dedicated team brings years of professional experience and continuously updates their skills to stay at the forefront of the latest technologies and methods.
What We Love About the Venue
Head on over to the home-based venue of TK Aesthetics & Brows, Potters Bar. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to TK Aesthetics & Brows.
Potters Bar station is approximately a 23-minute walk away and free parking can be found.
With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.
Welcome to Dimensions of Wellness, nestled within Beyond Beautiful in Liverpool, a serene escape designed to rejuvenate both body and mind. This calm oasis provides the perfect setting to unwind and indulge in pain relief therapies and expert massage treatments, leaving you refreshed, relaxed, and revitalised. Whether you’re seeking a soothing Swedish massage, post operative therapy, manual lymphatic massage or targeted pain relief treatment, the skilled team here ensures every visit is tailored to your needs.
Nearest public transport The venue is easily accessible via Stafford Moreton Way bus stop, making your journey to relaxation simple and stress-free.
The team The wellness specialists at Dimensions of Wellness are dedicated to promoting relaxation and wellbeing. They combine expertise with care, ensuring each guest feels nurtured and valued.
What we like about the venue :
Welcome to Sauna in the Lanes, an authentic Nordic sauna and cold plunge day spa nestled within Middle Street's iconic old synagog in the heart of Brighton.
Step away from the vibrant energy of the lanes and enter a peaceful courtyard oasis dedicated entirely to affordable wellness, deep stress relief, and essential self-care.
Combining the time-honoured benefits of traditional thermal therapy with a tranquil atmosphere, this venue focuses on helping you detoxify, relax your muscles, and restore mental clarity. Whether you are looking to boost your circulation with an invigorating contrast therapy session or simply escape the daily grind, every visit is designed to leave you feeling fully revitalised.
The day spa is exceptionally well-located in central Brighton, with Brighton train station just a comfortable 12-minute walk away, and major local bus routes stopping a short stroll away along the seafront and central streets.
Led by the dedicated and welcoming, husband and wife team: Simon & BA Goddard, Sauna in the Lanes provides a professional and highly attentive experience. Simon and BA ensure that every guest feels comfortable, safe, and fully informed on how to get the absolute most out of their authentic Nordic thermal journey.
Set within Alton Sports Centre, the brand new Chawton Park Spa is the ideal place to get away from it all for some well-deserved rest and relaxation. From exfoliating body scrubs to luxury manicures, the wide range of treatments on offer will leave you feeling rejuvenated from top to toe. Spa Facilities
The Spa boasts a hydra-spa pool and heated benches, along with 4 therapeutic treatment rooms for you to unwind with a pampering package combining an express facial with a Swedish massage. Try the exclusive Resveratrol Lift Facial for the ultimate anti-wrinkle remedy using premium Caudalie products to firm, tone and sculpt. Food & Drink
There is a cafe within the attached Alton Sports Centre.
Accessibility Both the spa and sports centre are wheelchair accessible.
Directions & Parking
Free Onsite Parking | Alton Town Centre
The spa benefits from free onsite parking and is located in the centre of Alton town, which can be easily accessed from the A31. The closest train station is Alton.
Nestled in the heart of the bustling city, PTHAMMATT, within Central Park Leisure Centre, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their fitness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Life's too short for ordinary.
Harold Wood station is just a brisk 26-minute stroll away and ample free parking can be found nearby.
The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.
Enhancing your physical wellbeing and body optimisation can feel truly empowering, and at Powerflex Studios, London, that is the ultimate goal. This is not a traditional gym, but a boutique wellness space specialising in intelligent, low impact movement.
Using Power Plate vibration training, sessions are designed to stimulate circulation, support lymphatic movement and encourage the body’s natural processes. This is a three in one approach delivered in just 30 minutes, simultaneously targeting the lymphatic system, fascia and musculoskeletal system through tailored, guided movements.
The rapid muscle contractions created by the plate help activate deep muscle fibres, supporting tone, strength and overall muscular development, while also encouraging improved blood flow and reducing the appearance of fluid retention and cellulite.
Each session is efficient and fully guided, offering a modern approach to body conditioning, recovery and full body optimisation. You can expect to leave feeling lighter, more supported in your body, more relaxed and noticeably more energised.
Ideal for those looking to feel more toned, lighter and confident in their body, particularly in the lead up to summer, while supporting long term health and performance.
.What we like about the venue:
Nestled in the heart of the bustling city, Stretchflowfit within Club Fiit, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their wellness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Book in at Stretchflowfit today. Life's too short for ordinary.
West Hampstead station is just a brisk 2-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.
MYGYM Studio is a female-only, boutique fitness studio offering bespoke training in a luxury, private setting. They specialise in small group classes and Personal Training led by expert instructors, creating a warm, friendly community where every woman feels supported, motivated and seen.
The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.
The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.
BodyCharge Studios offers clinical-grade full body EMS training and full body Red Light Therapy in a modern, professional wellness studio. EMS is a fully coached, low-impact 20-minute workout designed to support strength, tone, fitness and body composition. Red Light Therapy is a relaxing full body treatment used to support recovery, aches, stiffness, skin health and wellbeing.
Do you want to take care of your body and mind with the most effective fitness treatments of the moment? Visit Melvyn Fitness, in London, a space dedicated to health, movement, and well-being — where innovation and experience come together to help you achieve visible and lasting results.
Christchurch Avenue North Finchley (Stop W) bus stop is just 1-minute walk away.
The team is made up of highly qualified trainers and wellness professionals. Their mission is to provide personalized guidance and fitness programs tailored to your goals and lifestyle.
Hello there!
I'm Ollie, a certified personal trainer with nearly 5 years of industry experience and a strong passion for helping individuals achieve their fitness objectives while enhancing overall well-being. My primary focus is on sustainable and time-efficient approaches to fitness, promoting long-term health instead of quick fixes or extreme measures.
My fitness journey began at the age of 16 when I transformed from an extremely skinny individual with no background in sports/fitness to a more confident and stronger version of myself. This personal transformation changed my outlook on life, driving me to help others experience similar positive changes.
With expertise in mobility, flexibility, and strength, I believe in the importance of building a strong foundation for your body, as the saying goes, "You can't build a great building on a weak foundation."
Flexibility and stretching are subjects close to my heart, often overlooked in the fitness industry. I bring a unique approach grounded in specific self-assessment tests and tailored correctional plans, ensuring a personalised and effective strategy. Addressing these aspects properly is crucial for fundamental movement, learning new movements, injury prevention, injury repair, performance enhancement, and reducing inflammation throughout the body.
Whether you're a beginner or looking to elevate your current fitness routine, I'm dedicated to supporting you at every stage of your journey.
Qualifications:
Specialist Areas:
Brands
