Love my weekly infrared sauna sessions! It really works for pain, speeds up metabolism and I notice softer smoother skin since going. I am using it to speed up muscle recovery from weightlifting.
Not only the sauna but also, the atmosphere in the lounge is always welcoming friendly and relaxing.
I had a bit of a sore throat on one occasion, and I received some eucalyptus in my sauna and to rub on my chest which I found so lovely. Cannot rate the place high enough!