wellness centres in North London, London

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

The first Thai Massage In Stoke Newington....

Arawan Thai Massage & Spa offers you a range of massages including Thai OIl, Thai Yoga, deep tissue, Swedish and Hot Stone in Stoke Newington area.

Nearest public transport:
An 8-minute walk from Rectory Road station and close to local bus routes 67, 76, 149, 243, 276. We are opposite The White Hart pub.

What we like about the venue:

• Atmosphere: Peaceful and relaxing like a day spa.
• Specialises in: Thai massage, Hot Stone, Swedish, Deep Tissue and Aromatherapy

Relax and recline at Endless Massage Therapy, London. A cosy and welcoming massage therapy room located inside a modern beauty salon in North London, offering authentic Thai Massage treatments and personalised care tailored to each client's needs.

Nearest public transport

The venue is conveniently situated in front of Mount Pleasant Road /Philip Ln (Stop Q) bus stop.

The team

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and relaxing.
• Specialises in: massages.

Primo Herb is a traditional Chinese herb and acupuncture shop in the Nag’s Head Centre on Holloway Road. Opened in 2012, they offer a number of acupuncture and massage treatments as part of a wider menu. Expert Chinese medicine practitioners provide a professional standard of service and care with the patience to answer any questions you may have.

Green Lanes Traditional Thai Massage brings authentic, target-driven Eastern bodywork directly to Harringay. Located at 65 Grand Parade along Green Lanes, this dedicated wellness space focuses on therapeutic relief, muscle flexibility, and resetting a stressed nervous system through time-tested Thai bodywork traditions. (Free 2-hour parking available at Arena Shopping Park, just a few minutes’ walk from our shop)

Nearest public transport:

The clinic is exceptionally well-connected for London commuters. It sits just a 3-minute walk from Harringay Green Lanes Overground Station and is a brief 5-minute stroll to Manor House Underground Station (Piccadilly Line), making it incredibly easy to access after a long workday.

The team:

The practitioners here are highly trained experts in traditional lineage massage who understand the intricate mechanics of deep-tissue compression and passive stretching. Rather than delivering a generic routine, they carefully adjust the depth, pressure, and flow of each session to match your specific areas of physical tension or fatigue. Known for their calm professionalism and intuitive touch, they provide a deeply restorative experience that yields real physical relief.

What we like about the venue:

• Atmosphere: A warm, peaceful, and traditionally minded environment that instantly shifts you away from the hustle of the high street.
• Specialises in: Authentic Traditional Thai Massage, target-driven deep tissue therapy, herbal compress treatments, and restorative oil massages.
• The extra touches: What stands out about this venue is its strict commitment to authentic methods relying on precise acupressure along the body's energy lines and assisted yoga-like stretching to improve joint mobility. Its outstanding proximity to major London rail and tube links makes prioritizing your physical upkeep and stress recovery completely hassle-free.
• Free 2-hour parking available at Arena Shopping Park (N4 1DT), just a few minutes’ walk from our shop

Conveniently located in Chapel Market and minutes away from Angel station in Islington, Meridian Clinic offers a wide range of holistic services. The team here always provide a consultation prior to any treatment, so that they can really focus on your ailments and create a bespoke service just for you.

Open seven days a week from 11am to 7.30pm, the therapists here are always readily available to answer any queries and ensure that you select the treatment which best suits you. Services on offer range from herbal medicine to reflexology, acupuncture to Thai massage, meaning there will surely be something here which catches your eye.

Nestled in the heart of London, within the ME Aesthetic Lounge, Jade Aura Massage is a venue specialised in massages & body treatments. This salon offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just a 5 minute walk from Angel Station.

The team:

At Jade Aura Massage, Sujan is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: massages.

Welcome to Homeostasis Spa — a sanctuary of stillness exclusively for women, in London, where the art of classic massage is beautifully honoured.

Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests are invited to indulge in the calming flow of massages that may be a blend of Swedish, deep and aromatherapy massages— each thoughtfully designed to melt away pain and tension, boost circulation, help you relax and guide you into a state of profound ease.

Every treatment is tailored to what your body needs. A deeper, more targeted approach works with precision to release muscle adhesions, ease chronic tension and restore mobility — while a lighter touch offers the gentle support your nervous system needs to truly let go. For those seeking a more sensory experience, our aromatherapy massage combines the healing power of essential oils with soft, intentional touch to soothe both body and mind.

Each session is guided by your needs, your rhythms and your body’s wisdom — so that every movement becomes an invitation to unwind, release and simply be.

Bush Hill Park station is just a 12-minute walk away, so you'll have no problem staying connected. Ample free parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Cupping Therapy/Dry Cupping massages a Holistic & Therapeutic approach in healing the body, if you looking for a gentle massage, pain relief, stress reduction, relaxation & improvement of your whole blood circulation, detoxification and reset of your whole body, well you don't need to look further, we also have Sauna Heat Blanket, Deep Infrared Light Therapy, including foot massage, we offer a variety of healing and relaxing therapies to help you feel your best inside out.
• Skin Specialist: From basic skincare to advance skincare treatments, we offer Hydrafacial which is a type of non invasive water-assisted Microdermabration procedure that combines cleansing, exfoliation, extraction, hydration. it can improve the appearance of dull complexion, fine lines, uneven skin tone, hyperpigmentation, acne, sun damage, enlarge pores. All results in clearer and rejuvenated skin with little to no downtime. We also offer Microneedling {is a small controlled skin injuries that force your skin body healing response, so your body rebuilds tissue thus more collogen+ elastin and over time you get a much improve & smoother texture, reduced scars, fine lines, and improved tone. Chemical peels, Skin Boosters, Polynucleatides also available.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Female Adults only, paid parking available.

Mariya's Touch is a massage centre in North Finchley, London. This oasis of wellness offers a wide range of healing treatments. The salon's relaxing atmosphere, coupled with the meticulous attention given to every appointment, makes it an essential destination for wellness enthusiasts.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the Tally Ho Corner (Stop D) bus stop, making it easy for each visitor to reach.

The team:
At Mariya's Touch, every client is accompanied on a journey of relaxation. The venue is run by Mariya, a professional massage therapist with vast experience in the wellness field.

What we like about the venue:

• Atmosphere: Clean, professional and comforting.
• Specialises in: Massages.
• Payment methods accepted: Cash, card and bank transfers.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 25 & 27 years respectively.

They use their experience to deliver high-quality bespoke Swedish Massage, Deep Tissue Massage, Reflexology and Facial Massage treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Herb China in North Finchley is a specialist clinic where acupuncture and Tui na massage therapies are practised to help boost your health and wellbeing.

Ancient Chinese techniques are used as an alternative medicine to relieve pain, aid with musculoskeletal issues and a whole host of other bodily complaints.

Professionals will provide you with a thorough consultation prior to your treatment to ensure your needs are met.

Well connected to transportation, North Finchley bus station is only two minutes away on foot.

If you're seeking a more natural method of easing discomfort or are in need of rebalancing your energy levels, Herb China is the place for you.

Cryohealth is a brand new clinic based in North London specialising in the whole body and local cryotherapy treatments for sports, fitness, anti-ageing, beauty and pain management using the latest technology. Located seconds from Southgate Tube station on the Piccadilly line, their core value is to provide an excellent service to their clients, aiding their recovery, managing pain and boosting performance with their range of cryotherapy treatments and medical services. Their trained and experienced staff are here to help guide you through their range of services.

Specialising in various aesthetic treatments designed to rejuvenate and enhance your natural glow. Each treatment meets your unique needs, from microneedling and microdermabrasion to chemical peels, derma-planing, and facials. Whether you want to smooth wrinkles, plump lips, or pamper yourself, we've got you covered. Advanced techniques, including skin boosters, anti-wrinkle procedures, dermal filler injections, and Medical grade skincare, ensure you achieve radiant results every time. Step into an oasis of beauty.

Lateness and Cancellation Policy

At Mindful Beauty, we value your time and aim to provide the highest quality care and service to all our clients. To ensure a smooth experience for everyone, please read and adhere to our lateness and cancellation policy.

Lateness Policy

• We allow a 10-minute grace period for late arrivals.
• If you arrive within the 10-minute window, we will do our best to accommodate your appointment, though treatment time may be reduced to avoid delaying the next client.
• Arrivals beyond the 10-minute grace period will be considered a missed appointment and subject to the cancellation policy outlined below.

Cancellation Policy

• 24 Hours’ Notice: Cancellations must be made at least 24 hours before your scheduled appointment.
• Late Cancellations or No-Shows: Cancellations made with less than 24 hours’ notice or failure to attend an appointment will result in the following:
  • A non-refundable fee equal to 50% of the treatment cost for pre-paid or pay-on-the-day bookings.
  • For clients on packages or membership plans, the session will be deducted from your allowance.
• Rescheduling: If you wish to reschedule, please do so at least 24 hours in advance to avoid charges.

Why This Policy Exists

Missed appointments or late cancellations impact our ability to provide care to other clients and sustain the smooth running of our clinic. This policy ensures fairness for everyone.

If you have any questions or require further clarification, please contact us directly. Thank you for your understanding and cooperation.

Accredited & Insured

Head over to Body Option based in Winchmore Hill, London, to treat your body and mind with a professional massage. Catering to women only, this professional has a mission to ensure that each customer unwinds in a tranquil, calming ambience and leaves having experienced pure relaxation. Take some time out for yourself, ease away tension and leave feeling renewed and revitalised with an appointment at Body Option.

Nearest public transport:

Bush Hill station or Winchmore Hill station ( around 15 Min walking )

The team:

Highly qualified therapist Camilla has a level 3 ITEC in Remedial Sports Massage and a level 5 BTEC qualification in Soft tissue therapy. She uses skill and experience to tailor each massage to your particular needs, ensuring that this is no routine massage and is super focused on your aches and pain

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming HOME-BASED venue
• Specialises in: Classic massages, sports massage, pregnancy massage, cupping therapy and CBD massage - all of which will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Song Bird wax for sports massage - Natura Brasil - Welleda and Lush (CBD)
• The extra touches: This is a woman's only venue.

Welcome to Healing Chamber Wellbeing Centre, located within Islington Studios in London. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated; it is about a 16-minute walk from Archway station, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With their years of experience, this dedicated team is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.
• Specialises in: Cutting-edge wellness therapies, including hyperbaric oxygen therapy and targeted red light therapy designed to boost cellular repair, energy, and overall wellbeing.
• Extra touches: The venue is wheelchair accessible. Clients aged 16 and 17 must be accompanied by a parent or legal guardian. Free parking is available after 2:00 PM. Both English and Turkish are spoken fluently at the venue.

Organic Beauty at Omnia Holistic Centre is located in Angel, North London, offering a range of facial treatments. Upon arrival, their genuinely warm and welcoming atmosphere puts you at ease before they carry out the treatment to the highest standards.

Nearest public transport:

Angel Station (6mins walk)

The team:

Originally from France, owner Armelle moved to the UK 22 years ago and has since built a fulfilling career in holistic beauty therapy. She has been working as a self-employed beauty therapist and later chose to specialize in skincare and energy work. Her treatments are tailored to each individual and always performed using exclusively organic, vegan products. She believes that true beauty comes from balance. This is why Reiki and massage are an integral part of every treatment she offers, helping to restore both inner peace and outer radiance.

What we like about the venue:

• Atmosphere: Serene, calm, inviting.
• Specialises in: Organic beauty treatments, Reiki, and massages.
• Brands and products used: Vegan, cruelty-free, and organic products with natural ingredients.
• The extra touches: The salon offers complimentary refreshments.

Head on over to Kenna Wellness & Spa, a private treatment room offering professional massage and facial services in a calm, one-on-one setting. Based within the stylish Browology salon in Crouch End. Their treatments are set to curated deep house soundscapes, creating a modern, soulful atmosphere that helps you fully unwind in a unique way. Their focus is always on your needs, whether that's deep relaxation, muscle recovery, or a healthy glow.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Special offer for this summer holiday 2025:

Every new customer can enjoy half price of acupuncture only for either half an hour or one hour session towards their first visit. To book, please contact the clinic at 02070181780.

Dr. Everyday Chinese Medicine is a massage and therapy clinic located in North Finchley, just a short walk away from Woodside Park tube station. Their bright, meticulously presented clinic blends contemporary design with touches of Chinese decor, mirroring their use of Traditional Chinese Medicine to treat modern ailments.

At Dr. Everyday Chinese Medicine, each treatment begins with a thorough consultation in order to determine the best method for you, which will cost you £15 now for first time visit. Their kind and helpful team welcome you into a warm, comfortable treatment room where soft music creates a calm and soothing ambience. Feel your concerns float away under your therapist's expert care and leave feeling relaxed, rejuvenated and ready for anything.