wellness centres near Wood Green, London

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

The first Thai Massage In Stoke Newington....

Arawan Thai Massage & Spa offers you a range of massages including Thai OIl, Thai Yoga, deep tissue, Swedish and Hot Stone in Stoke Newington area.

Nearest public transport:
An 8-minute walk from Rectory Road station and close to local bus routes 67, 76, 149, 243, 276. We are opposite The White Hart pub.

What we like about the venue:

• Atmosphere: Peaceful and relaxing like a day spa.
• Specialises in: Thai massage, Hot Stone, Swedish, Deep Tissue and Aromatherapy

Green Lanes Traditional Thai Massage brings authentic, target-driven Eastern bodywork directly to Harringay. Located at 65 Grand Parade along Green Lanes, this dedicated wellness space focuses on therapeutic relief, muscle flexibility, and resetting a stressed nervous system through time-tested Thai bodywork traditions. (Free 2-hour parking available at Arena Shopping Park, just a few minutes’ walk from our shop)

Nearest public transport:

The clinic is exceptionally well-connected for London commuters. It sits just a 3-minute walk from Harringay Green Lanes Overground Station and is a brief 5-minute stroll to Manor House Underground Station (Piccadilly Line), making it incredibly easy to access after a long workday.

The team:

The practitioners here are highly trained experts in traditional lineage massage who understand the intricate mechanics of deep-tissue compression and passive stretching. Rather than delivering a generic routine, they carefully adjust the depth, pressure, and flow of each session to match your specific areas of physical tension or fatigue. Known for their calm professionalism and intuitive touch, they provide a deeply restorative experience that yields real physical relief.

What we like about the venue:

• Atmosphere: A warm, peaceful, and traditionally minded environment that instantly shifts you away from the hustle of the high street.
• Specialises in: Authentic Traditional Thai Massage, target-driven deep tissue therapy, herbal compress treatments, and restorative oil massages.
• The extra touches: What stands out about this venue is its strict commitment to authentic methods relying on precise acupressure along the body's energy lines and assisted yoga-like stretching to improve joint mobility. Its outstanding proximity to major London rail and tube links makes prioritizing your physical upkeep and stress recovery completely hassle-free.
• Free 2-hour parking available at Arena Shopping Park (N4 1DT), just a few minutes’ walk from our shop

Relax and recline at Endless Massage Therapy, London. A cosy and welcoming massage therapy room located inside a modern beauty salon in North London, offering authentic Thai Massage treatments and personalised care tailored to each client's needs.

Nearest public transport

The venue is conveniently situated in front of Mount Pleasant Road /Philip Ln (Stop Q) bus stop.

The team

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and relaxing.
• Specialises in: massages.

Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.

Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.

BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massage—without oils, undressing or hands-on contact.

Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 25 & 27 years respectively.

They use their experience to deliver high-quality bespoke Swedish Massage, Deep Tissue Massage, Reflexology and Facial Massage treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Primo Herb is a traditional Chinese herb and acupuncture shop in the Nag’s Head Centre on Holloway Road. Opened in 2012, they offer a number of acupuncture and massage treatments as part of a wider menu. Expert Chinese medicine practitioners provide a professional standard of service and care with the patience to answer any questions you may have.

Cryohealth is a brand new clinic based in North London specialising in the whole body and local cryotherapy treatments for sports, fitness, anti-ageing, beauty and pain management using the latest technology. Located seconds from Southgate Tube station on the Piccadilly line, their core value is to provide an excellent service to their clients, aiding their recovery, managing pain and boosting performance with their range of cryotherapy treatments and medical services. Their trained and experienced staff are here to help guide you through their range of services.

Welcome to Pique Me - Jules is a qualified TCM Acupuncturist and Facial Acupuncturist practising Chinese medicine from their clinic in Marylebone, Central London.

Cosmetic Facial Acupuncture:

Cosmetic facial acupuncture is crafted to lift, firm, and smooth your skin. By stimulating collagen production and minimising the appearance of fine lines and wrinkles, it enhances your natural glow. Experience revitalised, plumper, and radiant skin from the inside out.

It is a toxin-free alternative to anti-wrinkle injections that promotes radiant, youthful skin while addressing underlying imbalances in the body. It can also treat headaches, TMJ issues, fatigue, rosacea, acne, scarring and more. Combining centuries of Eastern wisdom with modern science, this treatment is an ideal option for those seeking a natural, holistic approach to skincare and wellness. Using red light and blue light therapy as well as tools such as gua sha and facial cupping this is a relaxing and rejuvenating treatment.

Nearest public transport:

The clinic is located in the treatment rooms in The French Pharmacy, right in the heart of Marylebone. Clients describe it as a peaceful haven in a busy city.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calming, tranquil and friendly
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Cupping Therapy/Dry Cupping massages a Holistic & Therapeutic approach in healing the body, if you looking for a gentle massage, pain relief, stress reduction, relaxation & improvement of your whole blood circulation, detoxification and reset of your whole body, well you don't need to look further, we also have Sauna Heat Blanket, Deep Infrared Light Therapy, including foot massage, we offer a variety of healing and relaxing therapies to help you feel your best inside out.
• Skin Specialist: From basic skincare to advance skincare treatments, we offer Hydrafacial which is a type of non invasive water-assisted Microdermabration procedure that combines cleansing, exfoliation, extraction, hydration. it can improve the appearance of dull complexion, fine lines, uneven skin tone, hyperpigmentation, acne, sun damage, enlarge pores. All results in clearer and rejuvenated skin with little to no downtime. We also offer Microneedling {is a small controlled skin injuries that force your skin body healing response, so your body rebuilds tissue thus more collogen+ elastin and over time you get a much improve & smoother texture, reduced scars, fine lines, and improved tone. Chemical peels, Skin Boosters, Polynucleatides also available.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Female Adults only, paid parking available.

Clare McKenna is based at Yoga Home on Thursdays and Fridays N16, Waking Dreams on Saturday and Sunday, E2 and Dalston Health Hub on Monday and Tuesdays, E8.

Yoga Home is a beautiful venue that has made itself the heart of it's community.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Head over to Body Option based in Winchmore Hill, London, to treat your body and mind with a professional massage. Catering to women only, this professional has a mission to ensure that each customer unwinds in a tranquil, calming ambience and leaves having experienced pure relaxation. Take some time out for yourself, ease away tension and leave feeling renewed and revitalised with an appointment at Body Option.

Nearest public transport:

Bush Hill station or Winchmore Hill station ( around 15 Min walking )

The team:

Highly qualified therapist Camilla has a level 3 ITEC in Remedial Sports Massage and a level 5 BTEC qualification in Soft tissue therapy. She uses skill and experience to tailor each massage to your particular needs, ensuring that this is no routine massage and is super focused on your aches and pain

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming HOME-BASED venue
• Specialises in: Classic massages, sports massage, pregnancy massage, cupping therapy and CBD massage - all of which will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Song Bird wax for sports massage - Natura Brasil - Welleda and Lush (CBD)
• The extra touches: This is a woman's only venue.

Heal, Align & Rise at Forever Gifted

Welcome to Forever Gifted, a peaceful holistic wellness sanctuary designed to help you relax, recharge, and reconnect with yourself. If you’re seeking relief from stress, anxiety, overwhelm, or simply need time for self-care, you’ll find a safe and nurturing space here.

Nestled within a tranquil garden setting, Forever Gifted offers a calming environment filled with soothing aromas and healing energy, allowing you to step away from the pressures of everyday life and focus on restoring balance to your mind, body, and soul.

With years of experience as a holistic healing practitioner and through my own personal healing journey, I am passionate about supporting others on their path to wellbeing. Every session is tailored to your individual needs, ensuring a compassionate, supportive, and empowering healing experience.

Choose from a range of holistic therapies and energy healing treatments, including:

• Reiki Healing
• Crystal Healing
• Breathwork Sessions
• Reiki Drumming
• Reiki Indian Head Massage
• Reiki Thai Foot Massage

Whether you visit on your own or share the experience with a friend, each treatment is designed to promote relaxation, emotional wellbeing, energy balance, and personal transformation.

Not sure which therapy is right for you? Simply book a consultation and we’ll discuss your needs together. I will help you choose the healing treatment or wellness experience that best supports your current stage of life and wellbeing journey.

Begin your journey to healing, balance, and inner peace with Forever Gifted today.

Nearest public transport:

Oakleigh Park - Arnos Grove - Southgate & Oakwood station is just a 20-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki & Holistic Healing including Breathwork & Indian Head massage , with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: Unwind with a choice of complimentary beverages. Whether it's a cup of tea, or a refreshing crystal-infused water, these drinks perfectly complement the tranquil ambience and top-notch healing services.

Please note : Weekend appointments are available upon request

Head on over to Kenna Wellness & Spa, a private treatment room offering professional massage and facial services in a calm, one-on-one setting. Based within the stylish Browology salon in Crouch End. Their treatments are set to curated deep house soundscapes, creating a modern, soulful atmosphere that helps you fully unwind in a unique way. Their focus is always on your needs, whether that's deep relaxation, muscle recovery, or a healthy glow.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nature Osteopaths is an osteopathy specialised clinic offering holistic treatments to our patients helping with an arrear of modern life ailments, injuries and pain until resolution of the complaint. Massage therapy is also available.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Dowsett Road bus stop (lines 259, 279, N279).

Nearest Tube

- Seven Sisters - Victoria Lina - Bruce Groove Overground

The team:

Pedro is a certified osteopath with previous experience in massage therapy and fitness. He brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: modern, welcoming.
• Specialises in: osteopathy and massage.

JM Massage Therapy is a massage studio in Muswell Hill (London), within The Good Rooms. The venue offers a wide range of massages and body treatments in a serene setting. Whether you're recovering from a sports injury, dealing with long-term ache, or want to improve your mobility, JM Massage Therapy is your best choice. Book now and focus on your wellness!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Muswell Hill Broadway bus stop, ensuring a stress-free journey for every client.

The team:

JM Massage Therapy is led by Janos, an expert masseur who strives to guarantee the best experience possible for every client. Everybody is different, and for this reason, Janos takes a patient-centred approach, tailoring every treatment plan to your unique needs and goals.

What we like about the venue:

• Atmosphere: Relaxing, professional and welcoming.
• Specialises in: Deep tissue massage, to help you move freely and without pain.

Bodylogy Clinic is a beauty salon situated in the heart of London. Renowned for its high-quality services, the salon has become a go-to destination for beauty enthusiasts across the city.

Nearest public transport:

Bruce Grove station is a 3-minute walk away.

The team

At Bodylogy Clinic, a small team of dedicated staff members take pride in offering exceptional customer service. Their attention to detail and commitment to client satisfaction ensures a personalised and enjoyable beauty experience for every client.

What we like about the venue

• Atmosphere: friendly, modern
• Specialises in: aesthetics
• The extra touches: free & paid parking available; wheelchair accessible; staff speaks French and Urdu fluently

Welcome to The Holistic Chiro, London, where physiotherapy, yoga, Pilates, massage therapy, and infrared light therapy come together under one roof. It’s designed for people who want more than a quick fix, whether that means getting out of pain, recovering from injury, improving mobility, building strength, or simply taking time to reset and recharge. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Calm, professional and welcoming.
• Specialises in: A range of treatments, including infrared therapy and massage for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Massage Therapy by Angel, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Highgate station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Spanish are spoken fluently at the venue.