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How soon after an injury should I get a sports massage?
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Sports Massage
I injured myself a few days ago and tore a muscle, can I have a sports massage right away or is it best to wait a few days?
Asked by Jesko
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Sports Massage
When it comes to stretching, even the most diligent of gym bunnies are bound to run into the odd muscle pain from time to time. Whether you favour high intensity exercise or the lighter exertion of yoga, all that working up a sweat can get your limbs and ligaments seriously knotted up. The solution? Enter the sports massage.
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