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If you could have any treatment in the world, what would it be and why.
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Search Treatwell for Sports Massage near you
When it comes to stretching, even the most diligent of gym bunnies are bound to run into the odd muscle pain from time to time. Whether you favour high intensity exercise or the lighter exertion of yoga, all that working up a sweat can get your limbs and ligaments seriously knotted up. The solution? Enter the sports massage.
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Why non-athletes deserve sports massages too
Who else feels like a fraud booking the sports massage, when the closest you get to physical activity is an 8-hour Netflix viewing marathon? Just because Olympic medalists are addicted to this treatment doesn’t mean your (less-than) average gym-user can’t get involved too. If you’re into your fitness classes, you’ll get a performance-enhancing boost. And […]
10 of the toughest massages in the UK
If you’re a budding gym go-er, incredibly active in your everyday life or simply sit at a desk Monday-Friday, chances are, your body is suffering from it. Whatever the cause, those aches and pains embedded within muscles and joints can be easily soothed with a deep, forceful massage. Not only for relaxation, massages can help […]
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I ran the Brighton Half marathon on Sunday and still have very stiff muscles. Any suggestions?
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