Is bootcamp suitable for people with type 2 diabetes and hypertension?

I have type 2 diabetes and hypertension, but have been steadily working out with a personal trainer to get fit and lose weight. I would like to add a weekly bootcamp session to my programme - is this suitable given my medical conditions?
Asked by Anzela
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2 answers

Top answer
Fitinfitness
Everyone can do any fitness but u need to carefull your condition. our boot camp is small group and more holistic train than an other boot camp.
My suggestion is please chat with us and book for trial session so u can see how yoru condition respond.
thanks
Murat Gecmen
07809575299
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scott39
no you may be over training less is more did you trainer do any assessment of you body and hormones ? if your over training ths could cause more stress on you systems from scott bryant http://www.activebryantsystems.com

Comments

WestLondonColonics
Yes, more is not necessarily better, There is a difference between fitness and health.
Note that its walking thats most often recommended as exercise for type 2 diabetes and HBP , not aggressive exercise.