I have type 2 diabetes and hypertension, but have been steadily working out with a personal trainer to get fit and lose weight. I would like to add a weekly bootcamp session to my programme - is this suitable given my medical conditions?
Everyone can do any fitness but u need to carefull your condition. our boot camp is small group and more holistic train than an other boot camp. My suggestion is please chat with us and book for trial session so u can see how yoru condition respond. thanks Murat Gecmen 07809575299
Search Treatwell for Weight Loss Treatments near you
no you may be over training less is more did you trainer do any assessment of you body and hormones ? if your over training ths could cause more stress on you systems from scott bryant http://www.activebryantsystems.com