Notting Hill, London
Notting Hill, London
In todays fast paced world, people are realising that what is traditionaly thought of as exercise and general fitness, can't alone sustain well-being through life. for health and well-being to be truly optimized and balanced it should include body, mind and spirit. Thus Feeling The Healing came to be. A well-being and fitness studio that uses Tai Chi, Yoga, Meditation and Holistic Personal Training, to create indevidually tailored programmes and packages, to best suit the growing needs of clients. We offer 1 to 1, couples or small groups (up to 4 people). As well as group classes up to 12 people. We invite you to commit to making a positive change in your life. In a suppotive evironment we encourage you to develope a daily practice and a basic theraputice approach to life. Through our unique system of exercise we will teach you how to live with greater understanding and awareness of what it means to be healthy, fit and well.
Sunrise Yoga have recently begun their motivational yoga sessions in London, their prime centre being based in India.They practise the complete form of yoga - from Asanas for fitness, weight-loss and body toning to Pranayama for de-stressing and meditation. Yoga benefits the individual on all levels; body, mind and soul. Yoga is also beneficial for controlling diabetes, blood pressure, obesity and thyroid conditions. In India, Sunrise Yoga have had great success in inspiring people towards health, fitness and peace of mind with the practice of yoga.
yoga at, london’s leading private yoga and pilates provider, has opened chiswick’s first dedicated yoga and pilates studio. the studio hosts yoga and pilates classes and courses from london’s best instructors in a beautiful, welcoming and relaxed space. we have classes and courses suitable for all levels of experience and fitness not forgetting a mid week kids class yoga” is an ancient practice of breathing, focus and postures that combines mind (calmness and focus), energy (breathing) and body (postures). it is a unique method that dramatically improves internal and external health. pilates improves flexibility and posture and lengthens and tones your body. it strengthens core muscles, increases energy levels and body-awareness and reduces stress. our schedule is available online at www.yogaat.com/yogawest. you can start your wahanda voucher at any time. please just let us know the first class you would like to attend and come to the studio with your voucher. after that all classes are drop in. you can atttend any of our classes except courses and workshops. for location, parking and on how to get to us please visit www.yogaat.com/yogawest-contact
This venue offers discounts on off-peak appointments.
Flow of life is based around how one can begin to explore a healthy way of living - in every aspect of how we commune. Our signature class is YogaFlowBarre (the barre method with a flow) however we also run regular yoga classes, personal training sessions, detox packages, skin therapy and massage treatments. We work with a number of qualified nutritionists who provide advice on food nutrition and the options available to adopt a healthier lifestyle, as well as offering raw food packages. We partner with A Touch of Raw who will help you to live the lifestyle that every being would benefit from. Our instructors come from a variety of backgrounds, from dancers to gymnasts. We all however share one common belief: to live a long and vibrant life we must have a healthy lifestyle.
Environ Practitioner & Stockist, The scientifically 'targeted products for use with the Environ Ionzyme DF machine can assist effectively with: Acne scars/ Chickenpox scars/ Pigmentation problems/Peeling, 'Massage Treatments:'Swedish massage/ deep tissue/ Sports therapy. Massage therapy helps us to relax and can help ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.