Jackie & Co is a unisex hair and beauty salon which can be found in the heart of Hammersmith, just down the road from the historic Olympia exhibition centre. The salon’s neutral colour palette is offset by colourful overhead lighting, creating a tranquil and serene environment in which to pamper yourself. Whether you want to stay on-trend with an ombre or indulge in an Environ facial, Jackie & Co’s team of highly skilled professionals carry out each service with care and precision. This attentive and considerate approach to treatment ensures that you receive a memorable and enjoyable experience with every visit.
Yoga has been a much loved and ever present part of my life. I qualified as an yoga Instructor at the Swami Vivekananda University,Banglore,India .I have been practicing Ashtang yoga and Hath Yoga for the last five years, so it has a strong effect on my teaching style. My teaching method combines the Suryanamaskaar (Sun- Salutation),Asanas (Postures)sequence with precise instructions and explanations of the movements focusing on body alignment and Breath. My classes are customised to help with the complete form of Yoga - Yogic Postures for muscles fitness, weight-loss and body toning, Pranayama (Breathing Techniques) for de-stressing, and Meditation for the relaxing mind and Body. I have been teaching various purpose based yoga in London since 2014 in gyms, schools and in offices. And also personal customized yoga and meditation. I believe strongly that yoga can lead and help one to achieve success at personal and social level.’’ In my studio at Heston-Hounslow currently I am conducting ONE-TO-ONE customized lessons and small group lessons!! Not only Yoga help you gain a more thorough understanding of yoga as an exercise form, they also allow your yoga instructor to personalize your yoga session to address specific need,Inspiring tranquility and centeredness, clarity and elevation of thought, yoga fosters far reaching health and wellbeing benefits, such as increased flexibility and physical strength, healthy circulation, improved restful sleep, enhanced creativity, increased self-esteem, vitality and enlightenment.
This venue offers discounts on off-peak appointments.
Flow of life is based around how one can begin to explore a healthy way of living - in every aspect of how we commune. Our signature class is YogaFlowBarre (the barre method with a flow) however we also run regular yoga classes, personal training sessions, detox packages, skin therapy and massage treatments. We work with a number of qualified nutritionists who provide advice on food nutrition and the options available to adopt a healthier lifestyle, as well as offering raw food packages. We partner with A Touch of Raw who will help you to live the lifestyle that every being would benefit from. Our instructors come from a variety of backgrounds, from dancers to gymnasts. We all however share one common belief: to live a long and vibrant life we must have a healthy lifestyle.
Notting Hill, London
Notting Hill, London
In todays fast paced world, people are realising that what is traditionaly thought of as exercise and general fitness, can't alone sustain well-being through life. for health and well-being to be truly optimized and balanced it should include body, mind and spirit. Thus Feeling The Healing came to be. A well-being and fitness studio that uses Tai Chi, Yoga, Meditation and Holistic Personal Training, to create indevidually tailored programmes and packages, to best suit the growing needs of clients. We offer 1 to 1, couples or small groups (up to 4 people). As well as group classes up to 12 people. We invite you to commit to making a positive change in your life. In a suppotive evironment we encourage you to develope a daily practice and a basic theraputice approach to life. Through our unique system of exercise we will teach you how to live with greater understanding and awareness of what it means to be healthy, fit and well.
Environ Practitioner & Stockist, The scientifically 'targeted products for use with the Environ Ionzyme DF machine can assist effectively with: Acne scars/ Chickenpox scars/ Pigmentation problems/Peeling, 'Massage Treatments:'Swedish massage/ deep tissue/ Sports therapy. Massage therapy helps us to relax and can help ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.