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Yoga in the South West

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  • The Cotswolds Juice Retreat

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    Experience a juice detox staying in our stunning country manor house, situated just outside Painswick in Gloucestershire, UK. We offer 6 night stays in high quality accommodation, from Saturday to the following Friday, with daily fresh organic juices, yoga with meditation or group fitness/guided walks, health talks, sleeping grounded, and a range of wonderful relaxing treatments that you can choose from during your stay. We also offer non-residential stays. Guests have the option to visit a high quality spa in Painswick with Pool, Sauna, Jacuzzi, Steam room and Gym. The juice detox health retreat is a great way of allowing your body to detox, as your body can put it's energy into cleansing rather than digesting and assimilating food. A residential stay in the Cotswolds takes you away from the normal temptations and distractions of daily life, and you will be with a group of guests who are detoxing together. You will have noticeable weight loss, improve your health and feel empowered to make changes in your life. We welcome guests who are taking steps to improve their health and heal illnesses, and hope the 6 days can form part of your journey to health.
    Personal Training 1 hr £50
  • Bwoachi Lifestyle & Fitness

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    Bwoachi Lifestyle & Fitness Weekend (Price £495 per person full board – Dartington, South Devon). Do you want to be a better version of you? Fitter, happier, healthier and in control of your mind and body? Do you want to lose weight and learn the secrets of how to keep your body in a healthy fat burning mode? Discover the secrets to a lifetime of health and vitality at a Bwoachi Lifestyle and Fitness Weekend. The weekend boot camp is based at the internationally renowned centre of learning; Dartington Hall and Estate. It is the perfect location to discover yourself, discover what you can achieve and how your limited beliefs maybe holding you back from achieving your personal goals. Re-engerise your mind and body with; hi and low impact fitness classes, meditation sessions, conscious re-alignment with nature and nutrition. Learn how to implement 'the four doctors' (movement, quiet, happiness and diet) into a holistic lifestyle. (N.B. The weekend will involve exercise routines which are tailored to all levels of fitness) Everyone is unique, so after completing your heart rate variability test and experiencing the 'holistic lifestyle system', you will be given a personalised plan to take you forward for the rest of your life! Now Booking: 17th 18th 19th October 2014 Price: £495 per person (Price includes full board, all exercise classes, meditation sessions and therapies) For further information or to book your place: Email: bwoachifitness@mail.com Payment: £50 deposit (balance must be paid in full 21 days prior to the commencement of the event)
    Bwoachi Lifestyle and Fitness Weekend 3 days £495

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