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Yoga in South West London, London

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We've found 7 venues
  • Yoga Yatra

    Tooting, London Tooting, London Show Map
    No reviews
    Yoga Yatra is a yoga studio situated in the Tooting area. Yoga is a science of the mind,an ancient system of exercise that includes thousands of physical and mental exercises designed to strengthen and balance the body, rejuvenate the nervous system and calm the mind. Hatha Yoga (which originated in India more than five thousand years ago) works by releasing tension from the mind and body.The physical poses help stretch and tone muscles,joints and the spine. The breathing exercises quieten the mind,calm the emotions,and through increased oxygen intake nourish all the cells of the body. The benefits of yoga are plenty; it helps you physically, mentally and spiritually. And puts a glow onto our face. By incorporating a healthy and balanced diet with yogic exercises we can become a healthier society. Twenty minutes daily in the comfort of your home and at least one class a week with a qualified teacher is recommended to see and feel the many benefits. Vicky (Vikuntla) Patel is a British Indian Yogini.She has been practising yoga for twenty seven years and teaching for seven. She is Sivananda trained and has influences from Shiva Rea, Baba Ramdev and the spiritual leader Shri Shri Ravishankar. She is able to naturally incorporate her strong Indian background into her teaching. She embraces yoga as a universal path based on traditional teachings. She aims to cultivate and realise each students' ability to enable them to reach their full potential. Vicky's classes include Asanas (physical postures) Pranayam (breathing exercises), Relaxation and Meditation. Before starting a yoga session it is best to follow a few guidelines: Make sure you have not eaten for two hours for a light meal or three hours for a heavy meal Take off any jewellery that may cause discomfort in certain postures Wear comfortable clothing
    1 service at £25.00
  • Anandam Yoga and Massage

    Colliers Wood, London Colliers Wood, London Show Map
    No reviews
    Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
    1 service at £12.00
  • MahalaYoga

    Clapham North, London Clapham North, London Show Map
    3 reviews (3)
    If it's dynamic yoga you're after that takes you beyond the normal physical and energetic yoga experience then look no further... You are invited to come along and try out one of our unique 75 minute Yoga and Pilates classes. During each class you will learn how to... safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body; tune into your body through breath and movement; calm your mind, releasing and letting go of mind clutter and stress; connect to your body's own unique healing ability.
    1 service at £12.50
    Yoga 1 hr 15 mins £12.50
  • The Hope Centre

    Streatham, London Streatham, London Show Map
    6 reviews (6)
    Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW -
    1 service at £15.00
    Yoga 1 hr £15
  • Yogalife

    Earlsfield, London Earlsfield, London Show Map
    No reviews
    Yogalife is a yoga studio located in Wandsworth Common, London offering a range of services like indian head massage, private classes and other services.
    4 services from £15.00
  • Support and Sustain Wandsworth

    Earlsfield, London Earlsfield, London Show Map
    No reviews
    Support and Sustain is a massage and therapy centre, with venues in Wandsworth and Denmark Hill. They specialise in a range of services, providing support on your journey to recovery.
    1 service at £55.00
    Yoga 1 hr £55
  • Soft Tissue Expert

    New Cross, London New Cross, London Show Map
    1 review (1)
    Soft Tissue Expert is a mind, body, soul therapy centre located in Hampton Court. Gemma specializes in massage, yoga and facials.
    1 service at £10.00

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