Choose from 155 venues offering trigger point therapy in UK

Based inside KM Beauty, EL Sports Therapy caters for all your physiotherapy and sporting rehabilitation needs with Sports Massage, Trigger Point Therapy and Myofascial Release.

Proudly run by registered personal trainer and qualified sports massage therapist, Ellis Langford, EL Sports Therapy is a centre of expertise and professionalism.

Ellis is dedicated to helping clients to improve their physical condition, rehabilitate from injuries and to reduce pain and movement issues.

Following an initial consultation, Ellis will suggest the treatment that is most suited to your body and your needs and will tailor treatments to ensure you're on top of your game in no time.

Don't ignore that niggling pain or muscular issue - let EL Sports Therapy restore you back to top performance.

Relax with Reflex is located on Dalton Road in Beeston, Leeds. They offer all your beauty essentials including waxing, massages, lash lift and tint, and nail services.

More details about the location

• Nearest public transport: Bus station is a 5-minute walk located on Shrewsbury Road and free parking is available
• Closest point of interest: Housing estate, cemetery and Asda
• Atmosphere: Quiet and residential - perfect for when treatments are being done

The Team: Very lovely and welcoming. Customers are made to feel special and the environment is very relaxing.

What we liked about the venue:

• Brands: Kaeso Collection, Neal's Yard Remedies, China Glaze
• The expertise: 3 years experience - level 4 qualified in massage, aromatherapy and reflexology
• The Extra: The Setup of the room is very relaxing and has an amazing smell from wax melts and massage oils.

Located in Rise Park, Skin and Body Electrolysis is a beauty clinic specialising in electrolysis skin blemish removal, electrolysis hair removal, acne and anti ageing treatments. They aim to achieve a younger and healthier appearance without the significant recovery period associated with surgery and other procedures.
Young skin, especially 'baby skin', is usually perfect with no age or environment-related blemishes. It looks amazing. They can help you to achieve clearer, younger looking skin without the need for invasive procedures. Electrolysis is recognised by FDA and British Medical Association as a method for permanent hair removal and can be used for all skin types. It is particularly popular on small face and body areas like upper lip and chin. Don’t miss out!

Brighton Wellbeing, based in the Preston Park area of Brighton, offer a specialised and tailored menu of clinical and therapeutic massages to suit all needs. From a half hour quick relax to a two-hour indulgent session, they have all you might need!

Barbara, the centre’s owner, has over 14 years of experience as a Clinical Massage Therapist with numerous qualifications received from the JING Institute of Advanced Massage Training and other training providers. Not only is she extremely knowledgeable at combining a variety of advanced clinical techniques in her treatments, but also particularly skilful in choosing the right sort of treatment for each client individually considering their symptoms and needs. Her treatments are proven to be effective and thorough, with shown improvements in clients’ well-being from day one. Her clinical work at Royal Sussex Cancer Centre and Montefiore Private Hospital is also sought by NHS professionals such as doctors and nurses.

With plenty of on-street local parking as well as public transport links the location is great and easily assessable. Couple that with the tailored and professional service offered by the team you’ll be in for a real treat.

Ease away your worries and pains at Sirona Spring, a soul-soothing destination in Beckenham offering Swedish, deep tissue, Indian head and other specialist massages.

Put yourself in the hands of expert Robyn, who having graduated from The London School of Massage as well as holding two diplomas in deep tissue and trigger point therapy, has a wealth of knowledge and skill to regain your body's equilibrium.

Here you can choose from a multitude of ancient methods to tackle sporting injuries, anxiety and chronic tension through to specialist intuitive massage.

Found on the high street, opposite a car park and 9 minutes from Beckenham Junction station, stop by Sirona Spring for a restorative session that'll have you feeling brand new.

CC Beauty is a salon located in Kirkintilloch, Glasgow, where you can find facials, body treatments, and more.

Nearest public transport: There are bus stops just a short walk from the venue.

The team: Cheryl has over 10 years of professional experience.

What we like about the venue:

• Atmosphere: Friendly and chilled.
• Specialises in: Fiber glass skin treatments and facials.
• Brands and products used: Hyalips and Hyalite.

Welcome to Body First Pain - Management Clinic. Our treatment room is based inside Pump Gyms, Watford. It is easy to get to with free parking provided. Whether you suffer with back, neck and shoulder pain or are simply looking to unwind, we are here to help you. Offering quality Deep Tissue, Sports and Remedial Massage. Guaranteed to be more than your every expectation.

Treatments range from Medical Acupuntcture /Sports Massage/ Reflexology/Indian Head Massage/ Hot stone massage therapy/ Reiki healing/ Beauty treaments. Please call to book short notice appointments.

Pure Calm Massage is based within Infinite Beauty Salon in Heathfield and specialises in advanced clinical massages for the alleviation of chronic pain and stress related tension.

Jackie is a fully qualified therapist and member of the Federation of Holistic Therapists, providing a bespoke fusion of therapies for the most effective massage technique. She will work with you to determine what your body needs from the session and devise a personalised massage treatment to ensure the best results.

Not only is your massage personalised but Jackie will provide you with important self-help guidance so that you can maintain and improve your condition in between appointments.

Whether you need a one-off stress busting massage or want to develop a treatment plan to alleviate and prevent chronic pain, there are one-hour sessions available in sports, full body, clinical and hot stone massage.

Jackie is available 3 days a week at Infinite Beauty, which is conveniently located on the High Street with numerous bus routes passing by and free parking within 5 minutes of the salon.

One Dietetics in Manchester City Centre aims to reduce pain by providing you high-quality massages tailored to your needs by professional, personable and degree-level physiotherapists and sports massage therapists.

Located perfectly in Deansgate in Manchester City Centre, the centre is only a small walk from Oxford Road and Whitworth West Street. Easy accessible by train and bus, even dropping by straight after work.

Whether you're feeling the effects of exercise, suffering from injuries or a hard days work, their professional deep tissue and therapeutic massages are certain to relieve them.

The team also provide a wide range of dietetics services as they believe nutrition is one of the key factors influencing human health.

Health Massage located within a shopping unit is ready to welcome you to their award-winning massage. Offering their tailored ayurvedic treatments. Integrated with deep tissue to sport injury massages, their therapies specialise in chronic pain relief and joint alignment, along with relaxing services to suit everybody.

They perform incredible massages in a quiet yet professional space, designed for your tranquillity. The subtle green decor creates a serene ambience, an ideal spot where you can find a true sense of well-being.

There is free parking behind the location, paid parking is also available in local car parks close to Health Massage.

Feel refreshed and release your tension with bespoke therapies at Health Massage.

Experience the difference at the Remedie Rooms in Streatham.

Situated on Streatham High Road, this award-winning destination day spa is run by passionate beauty expert and international spa and salon consultant Mariama Diallo-Souaré. She brings a wealth of knowledge and experience from her native France to South London and beyond.

Drawing inspiration from the sea, our planet's life source, The Remedie Rooms specialises in leading marine treatments and products.

The Remedie Rooms prides itself on continually researching and introducing the best treatments available in the industry to a knowledgeable clientele of loyal customers.

The Remedie Rooms is accessible from overground stations Streatham and Streatham Hill and easily reached from London Bridge, Victoria and Clapham Junction. They are within easy reach of areas such as Tooting Bec, Balham, Brixton, Norwood, Forest Hill, Dulwich, Clapham and Crystal Palace.

For professional advice and remarkable results visit The Remedie Rooms.

Clinic 33 is a medical aesthetic's clinic in Hove, Sussex. We specialise in state of the art non-invasive treatments and only provide the most cutting edge technological advancements in the industry. Our flagship treatments are Lipoglaze (cryolipolysis) fat freezing, which is clinically proven to spot reduce fat at an average of 33 - 59% it is backed by Harvard scientists and highly celebrity endorsed. We then provide the ground breaking Sesderma skin care range which uses nano technology to give truly phenomenal results, this includes the treatment of but not limited to: Acne, Rosacea, Pigmentation, Scarring, Lines and Wrinkles.

Tucked inside CrossFit in Whitechapel, The Rehab Plan Ltd specialises in tailored massage and rehabilitation programmes for clients suffering from training or work-related injuries.

The private clinic is run by Carolyn Logan whose background covers 7 years of strength and conditioning coaching as well as a wealth of massage experience.

Choose between bespoke full injury assessments and treatment plans complete with kinesiology taping and exercise plans, a deep tissue massage with trigger point therapy included and sports massages for training recovery and development.

Located just a few minutes walk from Bethnal Green station if you are looking for therapy and conditioning to assist you in your fitness levels or just a chance unwind this is the place for you.

Advanced Balance is a specialist massage practice located in Essex, offering a range of treatments such as deep tissue/sports massage,Swedish massage, pregnancy massage and lymphatic drainage. Treatment is adapted to provide professional care and pain relief for the whole family.

We believe that massage should play an integral part in everyone's life, irrespective of occupation, lifestyle, age or level of fitness. Whether a person works in an office or they compete professionally, they will need healthy balanced muscles in order to perform to their maximum ability each day.

Deep muscle massage, alongside prescribed daily stretching, can help maintain correct posture which in turn offsets the likelihood of injury. Massage is also a highly effective way of speeding up muscle injury recovery time, improving physical endurance and maintaining a healthy mental lifestyle.

All these benefits are achieved by using a series of massage techniques that warm, stretch and breaking down scar tissue due to injury or fatigue in the affected muscle.

Giedre Holistic Therapies at Light Centre Belgravia is located on Eccleston Street, a few minutes away from Victoria train station, in London.

They offer acupuncture and lymphatic drainage treatments which are guaranteed to help you restore that feeling of well-being. Their professional therapists are experts in Chinese medicine and will cater to your every need to deliver instant relief on the painful area. Relax in a stress-free environment and walk out feeling like yourself again.

Nestled into the Kent countryside, Spa Naturel Fitness Brands Hatch is the perfect place to get away from the everyday hustle and bustle of life. You can use our indoor swimming pool and fully equipped gymnasium, relax in the spa pool, or let those stresses ease away in the steam room.

At Spa Naturel Fitness, we are dedicated to putting your wellbeing at the heart of everything we do. We’ve created a space to escape every day and find a moment of relaxation, helping you to unwind, de-stress and feel totally refreshed.

We do this by infusing quality through every decision we make. We have a range of treatments available that specialise in using Decleor and Jessica Products. Decléor combines the nature’s purest and most potent active ingredients and scientifically selects and masterfully blends premium Essential Oils to deliver for each skin need, targeted and proven skincare solutions.

Understanding that beauty and well-being are intrinsically linked, DECLÉOR offers a unique sensorial experience that visibly enhances the skin’s natural health and radiance. When it comes to natural nails, Jessica Cosmetics is considered a world-leading brand, with a range of Jessica nail products to achieve and maintain naturally beautiful nails.

The Mercure Dartford Brands Hatch Hotel & Spa is located in the stunning countryside of Kent and overlooks the renowned Brands Hatch Racing Circuit, where you can take in events such as the British Superbike race. The hotel has undergone a full refurbishment of all 121 bedrooms. The Restaurant and themed Racing Bar are open every evening, offering various options to relax and meet with friends.

The leisure club has an indoor swimming pool, steam room, and Jacuzzi. Finally, with 15 Conference rooms, the hotel caters private events like private dinners and afternoon tea.

Experience the relief of expert touch at The Massage Centre, a premier pain relief clinic nestled in the vibrant heart of Ilford, London. Specialising in bespoke treatments tailored for individuals living with daily pain, the clinic offers a unique blend of Thai and Swedish deep tissue massage, combined with Shiatsu techniques, to tackle muscular aches and pains in specific body areas.

Nearest public transport: The centre is conveniently located a short 5-minute walk from Ilford Train Station (Elizabeth Line), with several local bus routes nearby, including routes 123, 86, 25, 425, W19, and EL1.

The team: Boasting a combined experience of 25 years, the highly trained male and female therapists are dedicated to delivering effective and informative treatments.

What we like about the venue:

• Atmosphere: Focused on high efficacy and insightful solutions.
• Specialises in: Therapeutic massages.

Natural Light at the contemporary Harbour Hotel is a holistic therapy clinic right in the heart of historic Guildford, making this a prime location for an after-work respite or a sporadic weekend retreat.

Spa Facilities

• Outdoor Pool
• Plunge Pool
• Jacuzzi
• Stone Oven Sauna
• Aromatic Crystal Steam Room
• Gymnasium

Harbour Hotel proudly presents its HarSPA, a place designed to complement one of many soothing and rejuvenating experiences available at the spa. Immerse yourself in their first-class facilities including Guildford's first open-air heated pool, complete with stress-busting water jets for a truly indulging hydrotherapeutic treat.

Food & Drink
The Long Bar | HarBAR | The Jetty

If you fancy a refreshment or bite to eat, The Long Bar is a stylish setting where mixologists conjure up creative cocktails and craft beers. Award-winning restaurant The Jetty, showcase seasonal and sustainable seafood and all-day dining at the vibrant HarBAR mean you can enjoy a morning espresso, afternoon tea or late-night snack.

Directions
Paid Parking Facilities | Near to London Road Train Station

Natural Light can be found just a 5-minute walk from London Road Train Station, and has paid parking facilities on site.

Portsmouth Massage has therapy rooms in Old Portsmouth, as well providing outcalls / mobile therapy in the Portsmouth Hampshire area (or further afield).

Treatwell bookings are not available within 2 days. For bookings within the next two days / Short notice / same day appointments are usually available. It is advisable to book 24 hrs in advance, especially for evening, holiday and weekend appointments, and depending on venue chosen.

Holistic therapies and facials for men, women and children:

• Holistic rebalancing / relaxing massage combining techniques listed below, and tailored to your individual needs. Typically an appointment will include reflexology and aromatherapy.
• Deep tissue Reboot Massage - all the goodness of the holistic rebalancing massage with some reboot welly! - Great for Sports people. Tailored to each client and can incorporate use of a Professional Electric Massager - Thumper Pro, more intensive trigger point work, bamboo massage, heat therapy.
• Soothing 'Aromatherapy with pre blended essential oils to sooth, relieve pain, rebalance or invigorate.
• Reflexology
• Warm Bamboo Massage
• Hot & Cold Stone Therapy
• Seated Acupressure, Trigger Point or Ayuvedic Indian Head Massage (can be without oils) - Ideal for events and pamper parties. Incorpates back, shoulders, arms, hands, neck face.
• Cellulite Busting and Immune System Boosting Lymphatic Drainage Massage
• Lymphatic Drainage Massage and Reflexology - ideal for lymphoedema, Post Liposuction or Tummy Tuck surgery.
• Luxury Facial with Revitalising Massage. Option to include hand / shoulder / neck massage / facial hot stone massage, or reflexology. Tailored to your skin type using organic and natural products.
• Hopi Ear Candling with Face, Scalp, Neck and Shoulder massage with lymphatic drainage.
• Thai Herbal Compress Massage
• Baby Massage Classes
• Pregnancy Massage

Outcall / Mobile therapies: by arrangement including house calls, events, corporate wellness days, festivals and medical clinics. Portsmouth massage has literally set up tent where needed (Luxury Yurt) to host massage therapy sessions at private events and (wellbeing) festivals over the years - and welcomes the challenge!