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Trigger point therapy in Wales

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Dakota Therapies at Portland House

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27 reviews   Off-peak
This venue offers discounts on off-peak appointments.
I am based in the Portland House in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation. I believe every individual has different needs and every treatment I do is never the same! I look forward to meeting you
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Trigger Point Therapy
1 hr
Save up to 10% from £40.50
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212 reviews
A 4 star luxury hotel in the centre of Cardiff, 15 minutes walk from Cardiff Central railway and bus station and a 30 minute drive from Cardiff International Airport. Features 165 refurbished en suite rooms, restaurant, bar as well as a luxury leisure club and spa. Spa Naturel is the ultimate indulgence for the perfect weekend break. In your own time, in your own style, to your own limits, Our emphasis is on making you feel completely comfortable, whether you want to sink into a sauna, exercise in our gym, do gentle aerobics, indulge in a deep massage treatment or just chill out in the lap of luxury. It's not about being a health fanatic or a fitness freak (although you're welcome to step up the pace if you feel the need). We're here to give you the space to relax, refresh and recharge your batteries in the most soothing of environments, softly candlelit and suffused with the aroma of pure essential oils.
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Decléor Heavenly Escape Face & Body Ritual
1 hr
£62
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Castle Wellness

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No reviews
Castle Wellness is situated in Caerphilly town centre in South Glamorgan of Wales. The wellness centre promotes holistic treatmment, natural healing and wellbeing management services using various holistic therapies to achieve better quality of wellness of the human body. We welcome everyone who is interested in holistic treatment for their wellbeing management. And We currently provide the following holistic treatment: TCM Acupuncture TCM Herbal Remedy Reflexology Holistic Detox Therapy Allergy Test Ear Candling Weight Managment Pain Management Men's Health Women's Health Holistic & Natural Wellbeing Management
Walking Difficulties Recovery - Holistic Treatment
45 mins
£40
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