trigger point therapy in London

Welcome to Just A Tad Massage, London, offering Filipino Hilot, Trigger Point, Reflexology, holistic and aroma therapies all healing and relaxation massage given in a zen environment to transport you to a place of tranquility and peace from an urban jungle in the center of the city with great transport links and plenty of attractions in our local surroundings, they are based in the heart of the Notting Hill Carnival at the top of the famous Portobello Road.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Chia's Place Eltham at SE9 Pilates offers a unique blend of massage therapy that combines expertise gained from diverse training and experiences. Chia herself grew up in Bali, with roots from Thailand and England. Began her training in Holistic Massage in London, brings a holistic approach to her practice. Her background includes work in Chiropractic and Physio clinics, providing her with a deep understanding of the human body's intricacies.

Chia sees massage not just as a means to alleviate physical discomfort but as a pathway to overall well-being. Drawing from her training under an osteopath who founded a Holistic Massage School in London, she incorporates a variety of techniques tailored to each individual's needs. Her goal is to foster a sense of balance and harmony between the body and mind, recognizing that true wellness encompasses both physical and mental aspects.

At Chia's Place, you can choose from a range of specialized massages:

1. Full Body Wholeness Massage: Designed to promote relaxation and rejuvenation, this full body massage utilizes slow, intentional techniques and signature aromatherapy blends. It aims to reduce stress levels and restore equilibrium, leaving clients feeling refreshed and revitalized.

2. Remedial Massage: Targeting muscle tension and tightness, this massage combines deep tissue techniques with a nurturing touch. By incorporating Fire or Dry Cupping, Trigger Point, Deep Tissue, and Myofascial Release techniques, it promotes the body's natural relaxation response, providing restoration and relief.

3. Pregnancy and Post Natal Mommy Massage: Tailored for Pregnancy and new moms, this massage offers gentle yet effective techniques to alleviate muscle tension and support the body's changing shape during pregnancy. It not only promotes relaxation and reduces stress but also helps improve sleep patterns and alleviate anxiety, enhancing overall well-being during this special time.

Whether you're seeking relief from muscle aches, stress reduction, or support during pregnancy, Chia's Place at SE9 Pilates provides a personalized and holistic approach to massage therapy, aiming to help you feel your best both physically and mentally.

Khi Tam Health Hub is a leading provider of holistic therapy services, committed to enhancing clients' physical, mental, and emotional well-being. Located 151 Battersea Rise, SW11 1HP, London. They offer a wide range of therapies in a serene and welcoming environment. The experienced therapists provide personalised care to help clients achieve their health and wellness goals.

Nearest public transport:

Clapham Junction station and Wandsworth Common station

The team:

With expert hands and a compassionate heart, this team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Clean and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected, and at ease, as well as providing expert advice and guidance.

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Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Easyprana is a renowned wellness and massage salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch therapies.

Nearest public transport:

The salon is a six-minutes walk from the St Stephens Avenue (Stop SF) bus stop (ID: 74441).

The Team

At Easyprana, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body therapies.

When life’s demands and stresses take their toll, find time to pause, recentre and reconnect your body, mind and soul with a therapeutic massage.

Gabriel’s Touch Massage is a home based salon in Wallington offering a wide range of massage treatments in a warm, welcoming and peaceful space. Whether you want to ease aching and tight muscles, relieve stress, improve sleep, or achieve an overall sense of wellbeing, Gabriel’s Touch Massage will tailor a treatment just for you. There is no ‘one size fits all here’, your therapist, Yvonne, will carefully listen to your needs and requirements with her ears, eyes and hands and provide you with a bespoke treatment leaving you relaxed, restored and rejuvenated.

Nearest public transport:

Waddon Station is just a 14-minute walk away, and the 154 &157 buses will bring you 3 -5 minutes walk away, so you'll have no problem getting here.

There is ample free street parking available if you're arriving by car.

The team:

Yvonne is an experienced and skilled massage therapist offering a wide range of massage treatments. She is committed to providing you with the most beneficial massage experiences she can. Once you step into her salon, your needs are her priority. Yvonne feels privileged that you are entrusting your precious body to her hands, therefore, her aim is to ensure your comfort and ease and to ensure that you leave the salon feeing the holistic benefits of therapeutic touch.

‘Touch the body, ease the mind, soothe the soul’

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, reconnected and deeply refreshed.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends ethics seamlessly into every treatment.

Supple Clinic is run by Conor O'Sullivan. Who qualified as a personal trainer in 2011, a physiotherapist in 2014 and a massage therapist in 2015.

Using a combination of these methods and his experience working with a wide range of people and techniques, he aims to deliver a personalised and holistic approach to healing and movement.

At KineFit London, we offer professional sports massage, manual therapies, and injury recovery treatments near Warren Street Station, easily accessible from Euston and Great Portland Street, making it simple to fit sessions around work, training, or daily routines.

Our therapists specialise in sports massage and manual therapies. We help relieve muscle pain, tension, and stiffness, improve mobility, and support recovery. Each treatment is fully personalised, addressing the root cause of the problem rather than just the symptoms, so you can recover faster, move better, and feel your best.

Private Physiotherapy service in Enfield by a musculoskeletal health specialist with extensive experience in both the NHS and Arsenal Academy. The services include an initial assessment and working diagnosis, rehabilitation services with a personalised plan, exercise prescription, manual therapy, mobilisation and manipulation - taping. Special interest in sports injuries and orthopaedic surgeries as well as inflammatory back pain. Also the option of a mobile physiotherapy service delivered right to your doorstep. No gimmicks, just results using an evidence-based approach.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Vital Restore offers a sanctuary for relaxation and rejuvenation in the heart of London. With a diverse range of therapies, including Golden Ginger Therapy and Deep Tissue Massage, each treatment is tailored to promote healing and restore balance. The inclusive atmosphere, complemented by essential amenities like showers and lockers, ensures a seamless experience for all guests.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Amber Wellness, within BOOST PHYSIO East Finchley, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

East Finchley station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Welcome to BlushYou, located within a commercial building in Wembley, London. As your go-to destination for advanced skincare, they specialise in cutting-edge treatments such as laser hair removal, facials, HIFU, and microneedling. Their top-of-the-line equipment and experienced professionals ensure you'll leave the salon with the radiant glow and confidence boost you deserve.

Nearest public transport:

Located in Wembley, the venue is easily reachable via local tube, rail, and bus services. It is also situated a short walk from Baker Street, Bond Street, Oxford Circus, Regents Park and Liverpool street. Also free parking available

The team:

The team is highly trained and experienced in laser treatments and aesthetics. They are dedicated to providing excellent care and outstanding results. Rest assured, you're in skilled hands committed to delivering high-quality treatments.

What we like about the venue:

• Atmosphere: The salon offers a welcoming, tranquil and hygienic environment.
• Specialises in: They excel in laser hair removal using the state-of-the-art AllWhite Laser AW3® and a range of skin treatments to help you achieve your aesthetic goals.
• Brands and products used: They use top-tier skincare products from Demalogica, Shiseido, Murad, Eucerin, Guerlain and Clarins.
• The extra touches: Enjoy free non-alcoholic beverages during your visit.

Experience the best in skincare and leave feeling fabulous at BlushYou. Book your appointment today and unlock the glow you deserve!

Enhancing one's physical health and mobility can feel empowering, and at Movel London Physiotherapy, London, that is the ultimate goal. Located within the tranquil setting of Violet Hill Studios, this venue offers a dedicated space for recovery and clinical excellence. Perfect for those seeking to restore their body's natural function, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Movel London Physiotherapy.

Nearest public transport:

The venue is conveniently situated and is well-connected to public transport options, with Maida Vale and St John's Wood stations both within easy walking distance, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

The team of skilful professionals with an eye for detail who will bring your recovery visions to reality. Operating within a professional setting, they ensure each session is delivered with clinical precision and personalised care, so you emerge as the epitome of timeless elegance and physical vitality.

What we like about the venue:

• Atmosphere: Professional, calm and welcoming.
• Specialises in: Expert Physiotherapy and restorative body treatments. The studio excels at cultivating a comfortable environment where clients feel valued and at ease, providing expert guidance to achieve a perfect state of health and mobility.

Gemini Recovery is a top-notch massage and therapy centre situated in the heart of London. The venue stands out for its exceptional services and a tranquil atmosphere that promises a truly rejuvenating experience for every client.

At Gemini Recovery, we specialise in providing comprehensive body recovery and massage therapy services, carefully designed to rejuvenate, restore, and revitalise both your body and mind. Our passion lies in supporting individuals and brands in achieving optimal wellness through a seamless blend of advanced therapeutic techniques and bespoke recovery plans tailored to meet your unique needs.

We believe wholeheartedly in the transformative power of holistic healing, where physical recovery is harmoniously aligned with mental and emotional well-being. Whether you’re an athlete striving for faster recovery, a professional seeking relief from stress, or a brand looking for specialised wellness solutions, Gemini Recovery is your trusted partner in restoring balance and vitality.

Our approach goes far beyond simply delivering treatments; we foster an environment where you feel truly nurtured, supported, and empowered to take charge of your health and well-being. From restorative massage therapies to individually tailored recovery programmes, our dedicated specialists are committed to guiding you every step of the way.

Discover the Gemini Recovery difference and unlock your full potential. Reclaim balance, reignite your energy, and rediscover a healthier, more harmonious you with our expert holistic recovery solutions

Nearest public transport:

Bond Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.