trigger point therapy in London

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Ease your tensions with tender touches at VitalFlow Therapy – Advanced Bodywork & CST, operating within the tranquil The Lotus Spa, London. They specialise in a holistic approach to health, combining Craniosacral Therapy (Upledger Institute), Visceral Manipulation (Barral Institute), and osteopathic techniques. Whether you are seeking relief from chronic tension, recovering from physical trauma, or looking to restore your body’s natural equilibrium through SomatoEmotional Release, our treatments are tailored to your unique physiological needs.

Nearest public transport:

The venue is exceptionally well-placed, close to plenty of public transport options. The location offers paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Dmytro’s expertise lies in his mastery of "Advanced Bodywork" - a style that goes beyond standard relaxation to target the root causes of physical tension and nervous system fatigue. To ensure a welcoming and comfortable experience for a diverse clientele, Dmytro is fluent in Russian, Ukrainian, and English. His one-on-one consultations are designed to bridge the gap between clinical therapy and holistic relaxation, ensuring every session is bespoke to your body’s unique requirements.

What we like about the venue:

• Atmosphere: A chic, professional, and high-performance boutique environment that balances clinical expertise with a calming, restorative feel.
• Specialises in: Craniosacral therapy, advanced therapeutic massage, and postural recovery, led by a highly qualified therapist with over 9 years of international experience.
• The extra touches: Multilingual service and specialised focus on the nervous system, making this the perfect destination for those dealing with high stress or complex physical tension.

Welcome to Danugur Monument (The City), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Fenchurch Street and Cannon Street stations are both within a 10-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Zowie Georgia Wellness is Multi-Award Winning Massage, Healing and Therapy Centre two minutes from the Boxpark in Shoreditch. There’s a team of experienced, intuitive and passionate therapists (That have been additionally trained through Zowie Georgia Wellness Academy) providing a professional, friendly and relaxed service. They’re always making sure you get as much benefit as possible from your experience and that each session is Bespoke.

The space has bright and airy treatment rooms, they’re open seven days a week and use organic Songbird products in some of their services.

Welcome to Touch of the Divine, where tranquility meets expertise.

Step into Touch of the Divine, a peaceful sanctuary dedicated to your well-being. Please note that our private massage room is conveniently located within the Anna Genc Salon & Academy, a premier destination for hair and beauty treatments. Carmen our massage therapist is insured by Westminster Insurance and she's a member of Federation of Holistic Therapies.

Specializing in a range of therapeutic and holistic sessions, we offer:

• Experience a sanctuary of calm with our Signature Full-Body Massage.

This treatment is rooted in the timeless traditions of ITEC Level 3 Swedish Holistic Massage, specifically designed to soothe the nervous system and invite a deep sense of peace. Rather than intensive deep-tissue work, Carmen’s style focuses on rhythmic, flowing movements, including effleurage and gentle kneading. This approach is perfect for those seeking to disconnect from the stresses of daily life, improve circulation, and enjoy a meditative experience that nurtures both the body and the mind. It is a treatment designed for restoration, using light-to-medium pressure to encourage the body to let go of tension naturally. This massage is ideal for:

• Reducing mental stress and anxiety: Calming the "fight or flight" response.
• Improving sleep quality: Helping the body transition into a state of rest.
• Gently easing general tiredness: Revitalizing the body without the soreness of deep pressure.
• A Relaxing Experience: Perfect for those who prefer a soothing, flowing touch over firm deep-tissue manipulation.
• Benefits include:
• Deep Nervous System Relaxation: Calming the mind and grounding the body.
• Gentle Rejuvenation: Feeling refreshed and "lighter" through intentional, rhythmic strokes.
• Improved Circulation: Supporting the body’s natural rhythm and lymphatic flow.
• Holistic Balance: A sense of restored harmony and overall well-being.
• Access Bars Session Experience the gentle yet profound transformation of an Access Bars session. This unique modality involves lightly touching 32 specific points on the head, known as "Bars," which correspond to different aspects of your life, such as money, healing, control, creativity, power, aging, and joy. When these points are gently activated, it allows for the effortless and easy release of old thoughts, feelings, beliefs, and emotions that may be holding you back. It's like deleting old files from your computer's hard drive, clearing mental clutter and opening you up to new possibilities. Clients often report a feeling of deep relaxation, mental clarity, reduced stress, and an increased sense of peace after a session. At worst, you'll feel like you've had a great massage; at best, your whole life can change!
• Benefits include:
• Reduced stress, anxiety, and overwhelm
• Increased mental clarity and focus
• Improved sleep patterns
• Release of limiting beliefs and judgments
• Greater ease and joy in various life areas
• Enhanced self-awareness and presence
• Rahanni Celestial Healing Connect to the gentle yet powerful energy of Rahanni Celestial Healing, a 5D healing modality that works directly with the heart center to bring balance and profound emotional release. "Rahanni" means "of one heart," signifying its purpose to unite and balance the masculine and feminine energies within us. During a Rahanni session, you'll receive high-vibrational energy channeled from celestial beings, helping to clear fear-based thinking, emotional blockages, and negative patterns that reside in your heart and aura. This healing promotes deep inner peace, spiritual growth, and a profound connection to your true self. It's a beautiful journey into self-love and compassion, fostering a sense of calm and clarity that resonates throughout your entire being.
• Benefits include:
• Deep emotional healing and release of past traumas
• Reduced anxiety, stress, and grief
• Opening and balancing of the heart chakra
• Enhanced spiritual connection and intuition
• Increased feelings of self-love, peace, and compassion
• Facilitation of a more heart-centered perspective on life

Nearest Public Transport:

The venue is conveniently located for easy access, situated close to multiple bus stations, a main train station. Ensuring a hassle-free journey for all seeking a moment of peace and rejuvenation.

What We Like About the Venue:

• Atmosphere: Our massage room offers a lovely atmosphere that feels homely, friendly, and wonderfully warm.
• Specialises in: Full-Body Massage, Swedish massage and relaxing massage, Access Bars® sessions, Rahanni Celestial Healing
• The extra touches: Free non-alcoholic refreshments.

Note: All massage treatments are performed with light-to-medium pressure to ensure a restorative and relaxing experience. We do not currently offer clinical deep-tissue or sports massage.

Welcome to Woolwich Sports Massage Therapy & ESPA Facials by Marta within Gents of Woolwich, London. A private beauty treatment room offering professional ESPA facials and therapeutic sports massage, located on the first floor. The room is clean, professional, and fully equipped, providing a calm and relaxing setting for deep-cleansing, rejuvenating facial treatments and injury-focused massage tailored to individual needs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, candle-lit and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Danugur Old Street (Shoreditch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Old Street station is within a 3-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Sports therapy, acupuncture.

London Massage & Movement is a multidisciplinary studio based in the heart of Wandsworth Tow. Specialising in sports therapy and methods of soft tissue release, this is the ideal spot for anyone looking to improve sports performance, prevent or recover from injury.

Located in Surbiton, London, EVOLVE 360° offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness,

EVOLVE 360°

WELLBEING & MASSAGE THERAPY

Emotional • Mental • Physical • Aesthetic Care

has you covered.

Nearest public transport:

Just a couple of minutes' walk from Amhurst Road (Stop P) bus stop. A 10-minute walk from Surbiton Railway Station.

The team:

We understand pain, from accidents to chronic pain.

Expert therapist Ourania is keen on helping you unlock your better self and feel restored.

Nikolas is an excellent therapist with advanced wellbeing skills, as an athlete he knows how to treat, heal, prevent and restore pain.

What we like about the venue:

• Atmosphere: Relaxed and familiar.
• Specialises in: Relaxation, and Treatment Therapies.

Welcome to Ayuspa, located in Ilford. A premier destination for traditional healing and holistic wellness. Specialising in authentic Ayurvedic treatments, this studio is established as a sophisticated sanctuary for those seeking to restore balance between the body, mind, and spirit through ancient Eastern wisdom.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey. A 12-minute walk from Gants Hill Underground Station (Central Line).

The team:

Ayuspa’s expertise lies in a deep understanding of Dosha balancing and traditional therapeutic bodywork. To ensure a welcoming and inclusive environment, our team is fluent in Tamil, Hindi, and English, allowing for detailed consultations where every client’s physical and emotional needs are fully understood. Operating as a Holistic venue, Ayuspa provides a quiet, focused, and professional environment where your wellness journey is the sole priority.

What we like about the venue:

• Atmosphere: A chic, professional, and peaceful boutique environment that prioritises authentic tradition over modern trends.
• Specialises in: Traditional Ayurvedic therapies, holistic wellness Consultations, and Warm Oil Bodywork.
• The extra touches: The multilingual service provided by ayuspa ensures a warm and personalised welcome for the diverse Ilford community.

Odnova Massage is massage therapy in Acton, London offering a range of deep tissue, Swedish, aromatherapy, and more.

Nearest public transport:

Buses 607 or 207 from Shepherds Bush, also close to Stanford Brook station. Parking available.

What we like about the venue:

• Atmosphere: Cosy and welcoming atmosphere with a warm ambiance and lovely lighting. Music played at venue to create a calm and relaxing space.
• Specialises in: Deep tissue massage and anti-stress therapy.
• The extra touches: Clients are always made to feel welcome and relaxed here.

Lieba Bettencourt - Holistic Therapist: Your Haven for Natural Well-being in Eastcote.

Step into a world of comfort and tranquility at Lieba Bettencourt, a new dedicated home-based space in Eastcote for holistic well-being. Specializing in both therapeutic massages and professional waxing, Lieba is committed to helping you feel restored and revitalized from the inside out.

For all therapeutic treatments, Lieba proudly uses only natural products and high-quality aromatherapy oils, harnessing nature's power for deep relaxation and healing. Whether you're looking to ease deep-seated muscle tension with a tailored massage or achieve flawless, smooth skin with expert waxing using top-tier Lycon products, you'll find a truly relaxing and familiar atmosphere.

Please note: Lieba is now located in a private, home-based studio. This serene space is designed to help you feel completely refreshed and ready to conquer your day.

• Easy Access: Just a short walk from Eastcote station.
• Expert Care: Specialising in Holistic Massages, Natural Facials, (with natural products & aromatherapy oils) and precision Waxing
• Our Vibe: Relaxed, comfortable, and focused on your natural well-being.

Welcome to Ayma Therapeutics London.

Ayma Therapeutics is a female only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

Please note that treatments that are to be paid at the venue, which are no shows will be charged at the full amount. This also applies to attending and deciding that you no longer wish to commence with the treatment you’ve selected. Alternatives may be offered if possible.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and body treatments.

Welcome to Swaby Holistic Therapies, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

London Bridge station is just an 11-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..

Located within Solo60 studios – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Moorgate, offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling city of London, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, it’s the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Moorgate Underground Station and nearby bus stops, making it easily accessible.

The location has the following amenities: Reception area , breakout area, Sink, Sanitiser Station, TV, Toilet, Water Fountain, Showers.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Welcome to Wellbeing Massage & Pain Relief - at Light Centre Clapham, where treatments massage meets expert care. Designed for everyone whatever is your lifestyle; sedentary, athletes or active individuals, Everyone is more than welcome to book an appointment with Eddy. Each session focuses on alleviating muscle tension, release stress , improving flexibility or enhancing recovery. The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Clapham Common station is just a 2-minute walk away, so you'll have no problem keeping connected and plenty of paid parking can be found.

The team:

With years of experience, this Italian maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massage that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.