trigger point therapy in London

Welcome to Ayma Therapeutics.

Ayma Therapeutics is a women only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

Arriving for your appointment more than 10 minutes late may result in your appointment being cancelled.

Please note that treatments that are to be paid at the venue, which are no shows will be charged at the full amount. This also applies to attending and deciding that you no longer wish to commence with the treatment you’ve selected. Alternatives may be offered if possible.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and body treatments.

Welcome to Harmony and Touch, a calming corner within Woodhall House in leafy Fitzhugh Grove, London. This home-based sanctuary delivers a deeply personal and restorative experience, blending expert touch with a peaceful, private setting. Whether you’re battling neck tension or simply in need of a moment to unwind, Harmony and Touch offers the perfect escape for mind and body.

Nearest public transport
Just a one-minute walk from the Windmill Road (Stop E) bus stop — serenity is only steps away.

The team
Run by a skilled therapist passionate about holistic wellbeing, each massage is tailored with care and precision to restore your balance and soothe your senses.

What we like about the venue :

• Atmosphere : Tranquil, cosy and deeply healing.
• Specialises in : Back, neck pain and relaxation massages.

Welcome to Touch of the Divine

Holistic Massage & Wellbeing

A peaceful space to slow down, relax and reconnect with yourself.

Welcome to Touch of the Divine, a warm and welcoming holistic wellbeing space offering Holistic & Swedish Massage, Manual Lymphatic Drainage (MLD), Access Bars® and Rahanni Celestial Healing.

Our private treatment room is located inside The Sunflower Centre, a welcoming holistic wellbeing centre close to Hilly Fields Park. It offers a peaceful and comfortable environment where you can step away from the busyness of everyday life and take some time for yourself.

Please note: As our treatment room is located within The Sunflower Centre and needs to be arranged in advance, same-day appointments may occasionally be available depending on room availability. If you would like an appointment for today, please contact me directly before booking so I can confirm availability. Thank you for your understanding.

Carmen is an ITEC Level 3 Holistic & Swedish Massage Therapist, fully insured through Westminster Insurance and a full member of the Federation of Holistic Therapies (FHT).

Massage & Holistic Wellbeing

Every treatment is approached with care, presence and the intention to create a relaxing experience for body, mind and overall wellbeing.

Swedish Full-Body Massage

Our signature Holistic Swedish Full-Body Massage uses flowing, rhythmic movements and gentle kneading with light-to-medium pressure.

A beautiful choice if you are looking for relaxation, stress relief, everyday tension release and a peaceful full-body experience.

Back, Neck & Shoulders Massage

A focused massage for the areas where many of us hold everyday tension.

Ideal if you spend long hours at a desk, use screens frequently, work with your hands or simply need some extra attention around your back, neck and shoulders.

Hand & Arm Massage

A soothing treatment for tired, hardworking hands and arms.

Perfect for anyone who types, works on a computer, uses their hands throughout the day or simply enjoys the nurturing experience of a relaxing hand massage.

Foot & Leg Massage

Give your feet and legs the care they deserve.

A grounding and restorative treatment designed to help you relax tired feet and legs, release everyday tension and feel lighter and refreshed.

Scalp & Facial Massage

A deeply soothing combination of scalp, head and facial massage created to help quiet a busy mind and release everyday facial and scalp tension.

A beautiful choice when you simply want to switch off and receive.

Manual Lymphatic Drainage (MLD)

A gentle, slow and rhythmic massage using light, flowing movements to support the natural movement of lymphatic fluid and promote relaxation and overall wellbeing.

MLD is a very gentle treatment and is not Brazilian Lymphatic Massage or a body-sculpting treatment. It is a beautiful choice for those looking for a calming and restorative experience.

For new clients, time is included at the beginning of the appointment for a consultation, so we can discuss your needs and make sure the treatment is appropriate for you.

Please note: MLD may not be suitable for everyone. Please disclose any relevant medical conditions, medications, recent surgery or other health concerns during your consultation. Where appropriate, you may be advised to seek medical advice before treatment.

Access Bars®

A gentle holistic modality involving light touch on 32 points on the head.

A peaceful experience for anyone who feels mentally busy, overwhelmed or simply wants some time to switch off, relax and create space.

Rahanni Celestial Healing

A gentle, heart-centred energy healing practice focused on love, compassion, peace and spiritual wellbeing.

A beautiful space to pause, receive and reconnect with yourself.

Your Time to Pause

At Touch of the Divine, I believe wellbeing doesn't always have to be complicated.

Sometimes you simply need:

A quiet room.

A calming touch.

A moment to breathe.

Permission to stop.

Whether you choose a relaxing massage, Manual Lymphatic Drainage, Access Bars® or Rahanni Celestial Healing, my intention is to create a safe, peaceful and nurturing experience where you can step away from the outside world and reconnect with yourself.

Touch of the Divine is located inside:

The Sunflower Centre

81 Tressillian Road

London SE4 1XZ

The Sunflower Centre has two entrances, so please don't worry if you see more than one way into the building.

Coming from the Hilly Fields Park side?

This is the entrance to The Sunflower Centre.

The entrance through the courtyard leads you to the Centre's reception. Once inside, please check in at reception and you will be directed to the treatment room.

I have added photos of both entrances to help you recognise the Centre easily when you arrive.

For your first visit, please allow yourself a few extra minutes to find the entrance and settle in comfortably.

What can you expect?

A warm and welcoming atmosphere

Personalised attention

Light-to-medium pressure for massage treatments

A peaceful space to relax and receive

Complimentary non-alcoholic refreshments

Please note: Massage treatments at Touch of the Divine are focused on relaxation and general wellbeing. We currently do not offer clinical deep-tissue or sports massage.

Your time to pause. Your space to reconnect. Your Touch of the Divine.

Carmen

Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

Welcome to Swaby Holistic Therapies, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

London Bridge station is just an 11-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..

Lieba Bettencourt - Holistic Therapist: Your Haven for Natural Well-being in Eastcote.

Step into a world of comfort and tranquility at Lieba Bettencourt, a new dedicated home-based space in Eastcote for holistic well-being. Specializing in both therapeutic massages and professional waxing, Lieba is committed to helping you feel restored and revitalized from the inside out.

For all therapeutic treatments, Lieba proudly uses only natural products and high-quality aromatherapy oils, harnessing nature's power for deep relaxation and healing. Whether you're looking to ease deep-seated muscle tension with a tailored massage or achieve flawless, smooth skin with expert waxing using top-tier Lycon products, you'll find a truly relaxing and familiar atmosphere.

Please note: Lieba is now located in a private, home-based studio. This serene space is edesigned to help you feel completely refreshed and ready to conquer your day.

• Easy Access: Just a short walk from Eastcote station.
• Expert Care: Specialising in Holistic Massages, Natural Facials, (with natural products & aromatherapy oils) and precision Waxing
• Our Vibe: Relaxed, comfortable, and focused on your natural well-being.
• Card and cash payment accepted.

When life’s demands and stresses take their toll, find time to pause, recentre and reconnect your body, mind and soul with a therapeutic massage.

Gabriel’s Touch Massage is a home based salon in Wallington offering a wide range of massage treatments in a warm, welcoming and peaceful space. Whether you want to ease aching and tight muscles, relieve stress, improve sleep, or achieve an overall sense of wellbeing, Gabriel’s Touch Massage will tailor a treatment just for you. There is no ‘one size fits all here’, your therapist, Yvonne, will carefully listen to your needs and requirements with her ears, eyes and hands and provide you with a bespoke treatment leaving you relaxed, restored and rejuvenated.

Nearest public transport:

Waddon Station is just a 14-minute walk away, and the 154 &157 buses will bring you 3 -5 minutes walk away, so you'll have no problem getting here.

There is ample free street parking available if you're arriving by car.

The team:

Yvonne is an experienced and skilled massage therapist offering a wide range of massage treatments. She is committed to providing you with the most beneficial massage experiences she can. Once you step into her salon, your needs are her priority. Yvonne feels privileged that you are entrusting your precious body to her hands, therefore, her aim is to ensure your comfort and ease and to ensure that you leave the salon feeing the holistic benefits of therapeutic touch.

‘Touch the body, ease the mind, soothe the soul’

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, reconnected and deeply refreshed.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends ethics seamlessly into every treatment.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Welcome to Wellbeing Massage & Pain Relief - at Light Centre Clapham, where treatments massage meets expert care. Designed for everyone whatever is your lifestyle; sedentary, athletes or active individuals, Everyone is more than welcome to book an appointment with Eddy. Each session focuses on alleviating muscle tension, release stress , improving flexibility or enhancing recovery. The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Clapham Common station is just a 2-minute walk away, so you'll have no problem keeping connected and plenty of paid parking can be found.

The team:

With years of experience, this Italian maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massage that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Gemini Recovery is a top-notch massage and therapy centre situated in the heart of London. The venue stands out for its exceptional services and a tranquil atmosphere that promises a truly rejuvenating experience for every client.

At Gemini Recovery, we specialise in providing comprehensive body recovery and massage therapy services, carefully designed to rejuvenate, restore, and revitalise both your body and mind. Our passion lies in supporting individuals and brands in achieving optimal wellness through a seamless blend of advanced therapeutic techniques and bespoke recovery plans tailored to meet your unique needs.

We believe wholeheartedly in the transformative power of holistic healing, where physical recovery is harmoniously aligned with mental and emotional well-being. Whether you’re an athlete striving for faster recovery, a professional seeking relief from stress, or a brand looking for specialised wellness solutions, Gemini Recovery is your trusted partner in restoring balance and vitality.

Our approach goes far beyond simply delivering treatments; we foster an environment where you feel truly nurtured, supported, and empowered to take charge of your health and well-being. From restorative massage therapies to individually tailored recovery programmes, our dedicated specialists are committed to guiding you every step of the way.

Discover the Gemini Recovery difference and unlock your full potential. Reclaim balance, reignite your energy, and rediscover a healthier, more harmonious you with our expert holistic recovery solutions

Nearest public transport:

Bond Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

Muscle’up Sport Massage offers a more clinical approach to massage in Surbiton, combining over 10 years of sporting experience with Level 5 training in Soft Tissue Therapy.

With a strong understanding of anatomy and movement, I tailor each treatment to the individual, whether the goal is to address muscle tension, restricted movement, sports-related discomfort or simply relax.

I work with both active people and non-athletes, focusing on understanding the body rather than applying the same routine to everyone.

Marcin Dominiak is a multi-award-winning ITEC Level 5 Sports Massage Therapist and Massage Tutor with over 15 years of professional experience, based at ODNOVA Massage & Sports Therapy in Acton, West London.

Recognised by the Prestige Awards in both 2025 and 2026, Marcin has also received over 185 five-star Google reviews, reflecting his commitment to professional, personalised care.

He specialises in Sports Massage, Deep Tissue Massage, Dry Needling and Trigger Point Therapy, helping clients manage muscular pain, persistent tension, stiffness and restricted mobility.

Marcin regularly works with clients experiencing back and neck pain, shoulder problems, sciatica-related muscular discomfort, frozen shoulder, tennis and golfer’s elbow, postural tension and sports-related muscular issues.

Every treatment is tailored to your individual needs and may combine advanced soft tissue techniques, Myofascial Release, Muscle Energy Techniques (MET), Cupping, Acupuncture and range-of-motion assessment where appropriate.

Rather than following a standard massage routine, Marcin takes a personalised, assessment-led approach, focusing on relieving muscular tension, improving mobility and supporting recovery.

Whether you're seeking Sports Massage, Deep Tissue Massage or targeted treatment for muscular discomfort, ODNOVA in Acton, West London offers professional, individualised care.

Massage and Beauty Chelsea é uma empresa independente que oferece tratamentos de massagem, beleza e bem-estar há 13 anos. Eles já trabalharam em vários países do mundo, como Holanda, Brasil e Espanha em Ibiza, compartilhando boas experiências por onde passam. No Reino Unido, eles estão localizados entre os bairros mais ricos e elegantes de Londres, o famoso Chelsea, onde há uma grande concentração de restaurantes e lojas de grife. O centro de massagem e bem-estar está localizado dentro de um dos salões de beleza mais conceituados de Chelsea, o "Paollo Sagerah - Chelsea London", O ambiente é fantástico e a equipe é muito atenciosa e dedicada. Então você se sentirá muito confortável visitando-os. Eles da Massage and Beauty Chelsea ficarão muito felizes em recebê-lo.

Transporte público mais próximo:

O local está convenientemente localizado perto de muitas opções de transporte público, garantindo uma viagem sem complicações para todos os entusiastas da beleza.

A equipe:

O dono do lugar é o coração do negócio. Com paixão pela beleza e comprometimento com a satisfação do cliente, eles garantem que cada cliente se sinta cuidado e saia se sentindo rejuvenescido e revigorado.

O que gostamos no lugar:

Atmosfera: Limpa.

Especializada em: Cultivar um ambiente acolhedor e confortável onde os clientes se sintam valorizados, respeitados e à vontade, além de fornecer aconselhamento e orientação especializados.

Our Old Street clinic is temporarily closed because of construction noise outside. We're delighted to welcome you to our nearby Monument clinic for the same exceptional treatments and care.

Welcome to Danugur Old Street (Shoreditch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Old Street station is within a 3-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Simply Beauty of Chiswick – a trusted beauty salon near you in heart of Chiswick, offering expert-led face and body treatments tailored to your needs. Our team of experienced therapists specialises in advanced therapies and aesthetic treatments designed to deliver real, visible results.

We offer a wide selection of services, including:

• COOLTECH medical fat freezing body sculpting
• EMS - Electro Muscle Srimulation - shaping your body without sweat at the gym
• Diode Laser hair removal, IPL therapy for acne, roseacea, hyperpigmentation
• CO2 fractional laser skin resurfacing, post acne scars reduction, pigmentation and rejuvenation

• Carboxytherapy – a powerful non-invasive treatment for wrinkles, cellulite, stretch marks, scars, fat deposits, and hair loss
• Arosha body wraps – slimming, firming and detoxifying treatments for effective inch loss and cellulite reduction
• Larens collagen facials – perfect for boosting skin elasticity and stimulating natural collagen production
• BioRePeelCl3, PRZ T33, OBAGI chemical peels – a popular choice for acne-prone, dull or ageing skin, with no downtime
• DMK paramedical facials – professional facials backed by advanced dermo-cosmetic science bringing visible results from your first visit
• Classic, Shellac and Gel colour manicure and pedicure – long-lasting, chip-free nails with a glossy finish
• Lash lift, Brow lamination, shape and tints – for beautifully lifted, natural-looking lashes without extensions, and beautiful brows shape, giving your eyes new look!
• Female and Male Waxing – full body waxing including Hollywood, Brazilian, legs, and face waxing with precision and care
• Relaxing and deep tissue massage – relieve tension, reduce stress and restore balance
• Lutronic EnCurve contactless slimming device FDA approved and clinically proven results! BTL UNISON - EMTONE - Shock wave therapy combined with RF technology to make your leg cellulite free !

Whether you’re searching for the best facial in Chiswick, fat reduction without surgery, or a reliable waxing salon open late, we’ve got you covered.

Our salon is open six days a week, with early and late appointments available to suit your lifestyle. Whether you’re preparing for a wedding, holiday, photoshoot, or simply want to feel good every day, Simply Beauty of Chiswick is your go-to destination for professional results in a calm and friendly setting.

Welcome to Danugur Monument (The City), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Fenchurch Street and Cannon Street stations are both within a 10-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Zowie Georgia Wellness is Multi-Award Winning Massage, Healing and Therapy Centre two minutes from the Boxpark in Shoreditch. There’s a team of experienced, intuitive and passionate therapists (That have been additionally trained through Zowie Georgia Wellness Academy) providing a professional, friendly and relaxed service. They’re always making sure you get as much benefit as possible from your experience and that each session is Bespoke.

The space has bright and airy treatment rooms, they’re open seven days a week and use organic Songbird products in some of their services.

London Massage & Movement is a multidisciplinary studio based in the heart of Wandsworth Tow. Specialising in sports therapy and methods of soft tissue release, this is the ideal spot for anyone looking to improve sports performance, prevent or recover from injury.

Welcome to Danugur Clapham Stockwell, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Clapham Common station is a 2-minute walk. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.